What's On

7:30 PM
8:30 PM

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Kirstie And Phil's Love It Or List It

G

A young family need help with their rural semi in Northamptonshire, that's bursting at the seams with their toddler and two dogs.

8:30 PM
9:35 PM

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Grand Designs Australia

G

Tani and Tim have plans to build a medieval 'earth castle' on their 60 acre property. Built into the sides of a man-made dam, there are plans for a drawbridge, turret, underground tunnels and more.

9:35 PM
10:35 PM

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Coronation Street

Long-running drama with the residents of England's most famous cobbled street.

2

7:30 PM
8:45 PM

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Gladiators UK

G

Fire and Fury are in the Ring, Sabre clings on in Hang Tough, and there are two epic Eliminators as four contenders face the Gladiators for a place in the semi-finals.

8:45 PM
9:45 PM

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South Seas Spearo

M-L

The action hots up this week, as the team continue their Bay of Plenty adventures, experiencing all that stunning Tuhua/Mayor Island has to offer. If you like sharks - we've got you covered!

9:45 PM
10:45 PM

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Adventure Gold Diggers

PG-L

Gold mining legend, Ian Holland, takes on an apprentice in the hope of boosting his gold output. Rookie Miner Dennis is desperate to get his gold processing plant up and running.

3

7:55 PM
8:25 PM

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All New Double Parked

M

Nat and Steph navigate the first overwhelming days of bringing their babies home from hospital. While the newly dating, Johnny and Lily, seem swept up in domestic bliss.

8:25 PM
9:00 PM

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Madam

M-LSC

Mack's accidental Valentine's Day date with Lima is going great until it leaves Tui responsible for Toby where things go very wrong.

9:00 PM
10:05 PM

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The Graham Norton Show

M

Graham is joined by Michelle Yeoh, Austin Butler, Jack Lowden, Ashley Banjo and Mimi Webb. S30 E16

4

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

Pat has injured her leg while on holiday. Father of three John has crashed face first into a car while cycling. 89-year-old Adrian, a former Governor of Pentonville prison has chest pains.

8:30 PM
9:30 PM

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Below Deck Mediterranean

M

The stews face an ultimatum given by Capt. Sandy. Aesha implements a new laundry system. A deckhand's song about their romantic dilemma is overheard.

9:30 PM
10:40 PM

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Couple To Throuple

16-LSC

The Throuples face a test of core values, leading to some open and awkward conversations.

5

8:00 PM
8:30 PM

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Only In Aotearoa

M

Short and sharp comedy skits from a Māori perspective. (R)

8:30 PM
9:00 PM

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Queer and Here

PG

Host Aniwa Whaiapu Koloamatangi is inspired by the compelling story of LGBTQI+ pioneer and intersex advocate Mani Mitchell and catches up with MP Chloe Swarbrick and former MP Louisa Wall. (R)

9:00 PM
9:30 PM

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Kairākau

M

Whareumu leads Te Wera Hauraki and his warriors to his tribe of Kahungunu. Te Heuheu marches further into Kahungunu killing Te Hauwaho. The alliance of Taiamai and Mahia hangs together. (R)

9:30 PM
10:00 PM

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Ahikāroa

M

NEW: A serial drama thats all about drama. Following a group of city based rangatahi as they navigate life.

10:00 PM
10:10 PM

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K Rd Chronicles

PG

A look at homelessness from the inside. Six, once homeless herself, now a journalist, is our guide to the diverse, harsh and often tragic world of the people living on and around Karangahape Road. (R)

6

7:35 PM
8:05 PM

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Two And A Half Men

PG

As Judith and Herb's wedding nears, Charlie gets close to Herb's witty sister, Myra. S4 E19

8:05 PM
8:30 PM

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2 Broke Girls

PG-S

When a popular TV show does a location shoot at the diner, Caroline catches the eye of the director and snags herself a role. S2 E22

8:30 PM
9:20 PM

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History's Greatest Escapes With Morgan Freeman

M

Season Premiere: A prisoner with aspirations of writing, ends up the star of his own break out story when he figures out how to escape from one of Mississippi's oldest and most notorious prison farms.

9:20 PM
10:15 PM

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New: East Harbour Heroes

G

Following the non-stop, courageous work of the people tasked with keeping the shipping lanes clear, container ships stocked, and the goods flowing in the harbor of St. John's, Newfoundland. S1 E7

7

8:00 PM
8:30 PM

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Shortland Street

PG

Nicole faces an uncomfortable truth.

8:30 PM
9:45 PM

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Gladiators UK

G

Fire and Fury are in the Ring, Sabre clings on in Hang Tough, and there are two epic Eliminators as four contenders face the Gladiators for a place in the semi-finals.

9:45 PM
10:45 PM

More info

South Seas Spearo

M-L

The action hots up this week, as the team continue their Bay of Plenty adventures, experiencing all that stunning Tuhua/Mayor Island has to offer. If you like sharks - we've got you covered!

8

8:00 PM
8:30 PM

More info

Border Security Australia

PG-C

Surprising clues may lead to problems for an American designer. Plus, a flamboyant traveller is faced with serious questions from officers. S8 E1

8:30 PM
9:30 PM

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Moonshiners: Master Distiller

M

Distillers compete to make true Navy Strength Rum, but the bar for entry is 114-proof. With Tickle as honorary pirate and judged by shiners Mark, Digger and Tim. S2 E5

9:30 PM
10:30 PM

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Blacklist: The Redemption

M-V

Ex-operative Tom Keen is recruited by the head of an international security firm to help rescue a kidnapped CIA agent.

9

7:35 PM
8:30 PM

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Million Dollar Listing: NY

PG-C

Fredrik scores an entire building, but it's still under construction and units should be sold before their completion. S1 Ep3

8:30 PM
9:30 PM

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24 Hours In Emergency

M-C

Pat has injured her leg while on holiday. Father of three John has crashed face first into a car while cycling. 89-year-old Adrian, a former Governor of Pentonville prison has chest pains.

9:30 PM
10:30 PM

More info

Below Deck Mediterranean

M

The stews face an ultimatum given by Capt. Sandy. Aesha implements a new laundry system. A deckhand's song about their romantic dilemma is overheard.

10

8:00 PM
8:30 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

8:30 PM
9:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:30 PM
10:00 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

10:00 PM
10:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

8:00 PM
8:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:30 PM

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Kirstie And Phil's Love It Or List It

G

A young family need help with their rural semi in Northamptonshire, that's bursting at the seams with their toddler and two dogs.

9:30 PM
10:35 PM

More info

Grand Designs Australia

G

Tani and Tim have plans to build a medieval 'earth castle' on their 60 acre property. Built into the sides of a man-made dam, there are plans for a drawbridge, turret, underground tunnels and more.

12

7:45 PM
8:10 PM

More info

The Office U.S

PG

The office is in crisis mode after a large shipment of Dunder Mifflin paper is accidentally sent out with an obscene watermark. S3 E21

8:10 PM
8:35 PM

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Two And A Half Men

PG-C

Alan tries to bond with Jake when he realises that his childhood is almost over, and Kandi pursues a career in acting. S4 E18

8:35 PM
9:05 PM

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Two And A Half Men

PG

As Judith and Herb's wedding nears, Charlie gets close to Herb's witty sister, Myra. S4 E19

9:05 PM
9:30 PM

More info

2 Broke Girls

PG-S

When a popular TV show does a location shoot at the diner, Caroline catches the eye of the director and snags herself a role. S2 E22

9:30 PM
10:20 PM

More info

History's Greatest Escapes With Morgan Freeman

M

Season Premiere: A prisoner with aspirations of writing, ends up the star of his own break out story when he figures out how to escape from one of Mississippi's oldest and most notorious prison farms.

13

8:00 PM
8:55 PM

More info

Guy Montgomery's Guy Mont Spelling Bee

PG-LC

Comedians Dai Henwood, Tom Sainsbury, Kura Turawhenua and Nina Oyama answer an array of spelling questions. These include The Gift of Spelling, Spell the Crime, Do the Time and Homophones.

8:55 PM
9:25 PM

More info

All New Double Parked

M

Nat and Steph navigate the first overwhelming days of bringing their babies home from hospital. While the newly dating, Johnny and Lily, seem swept up in domestic bliss.

9:25 PM
10:00 PM

More info

Madam

M-LSC

Mack's accidental Valentine's Day date with Lima is going great until it leaves Tui responsible for Toby where things go very wrong.

10:00 PM
11:05 PM

More info

The Graham Norton Show

M

Graham is joined by Michelle Yeoh, Austin Butler, Jack Lowden, Ashley Banjo and Mimi Webb. S30 E16

14

7:30 PM
8:30 PM

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Unique Rides

PG

Singer and movie star Don Omar is an auto fanatic who has never had a car customised. Before a six-month tour, he wants a luxurious upgrade for his new Escalade. S3 E4

8:30 PM
9:30 PM

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All New Kindig Customs

PG

When a beat-up truck arrives at the shop, Dave knows the team will have its work cut out for them. But underneath all the rust lies a hidden gem. S9 E10

9:30 PM
10:25 PM

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Street Outlaws: No Prep Kings

PG-LC

Several weeks into the season, racers are struggling to keep their cars running at peak performance. Long days, long nights, extreme heat and greasy surfaces... someone's bound to hit a wall.

15

7:30 PM
8:35 PM

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Clarkson's Farm

M-LC

Jeremy decides to get a flock of sheep, not realising the added complications these high-maintenance animals will bring. S1 Ep2

8:35 PM
9:30 PM

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On The Roam

16-L

Jason meets one of his top creative inspirations, renowned photographer Todd Hido. The pair form a bond over the craft and visuals, inspiring each other in their artistic endeavours.

9:30 PM
10:30 PM

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UFC Fight Inc

M-V

UFC Commentators Jon Anik and Daniel Cormier are joined by UFC Hall-of-Famer Urijah Faber to reveal 10 additions to the Ultimate 30: All-Time Roster. In this episode the panel focus on...

18

7:10 PM
8:05 PM

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Salvage Hunters

G

In Sheffield, Drew finds a stunning collection of antique cutler's stools. Later, he heads to Leeds where he finds some rare streetlights at a heritage railway and museum.

8:05 PM
8:30 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure? S9 E12

8:30 PM
9:00 PM

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Bondi Rescue

PG-C

A tornado tears through Sydney, but tourists are still braving the waves at Bondi. All of the lifeguards are busy in the water and are unable to help a drowning man. S11 E2

9:00 PM
9:30 PM

More info

Border Security Australia

PG-C

Surprising clues may lead to problems for an American designer. Plus, a flamboyant traveller is faced with serious questions from officers. S8 E1

9:30 PM
10:30 PM

More info

Moonshiners: Master Distiller

M

Distillers compete to make true Navy Strength Rum, but the bar for entry is 114-proof. With Tickle as honorary pirate and judged by shiners Mark, Digger and Tim. S2 E5

19

7:55 PM
8:20 PM

More info

House Hunters International

G

A British couple enticed by Australian sunshine decides to settle down in Perth to live near her family.

8:20 PM
9:10 PM

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Windy City Rehab

PG-L

Alison takes on a full renovation of her own Spanish-style villa. But ger stress soars when she tries to find the time to stay in Vegas to get the job done right.

9:10 PM
10:00 PM

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No Demo Reno (Premiere)

G

Jenn helps a family that needs more space. She turns their 1960s home from cramped and cluttered to open and airy with an organic, modern design.

10:00 PM
10:50 PM

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Beachfront Bargain Hunt Renovation (Premiere)

G

A real estate investor is looking to renovate an outdated rental, steps from the beach, into a prime Myrtle Beach, SC vacation destination.

20

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 PM
9:00 PM

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People and Power

G

People and Power investigates whether the permanent transfer of Palestinians from Gaza is Israel's ultimate goal.

9:00 PM
9:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

9:30 PM
10:00 PM

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The Full Report

G

Al Jazeera travels behind the frontlines of Myawaddy, gateway to Myanmar. But in the chaos of civil war, a global threat emerges - cybercrime.

10:00 PM
11:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

8:00 PM
8:30 PM

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Crowd Goes Wild, The

PG

Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

8:30 PM
9:35 PM

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Clarkson's Farm

M-LC

Jeremy decides to get a flock of sheep, not realising the added complications these high-maintenance animals will bring. S1 Ep2

9:35 PM
10:30 PM

More info

On The Roam

16-L

Jason meets one of his top creative inspirations, renowned photographer Todd Hido. The pair form a bond over the craft and visuals, inspiring each other in their artistic endeavours.

23

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

9:00 PM
10:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

10:00 PM
11:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

7:00 PM
9:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

9:00 PM
11:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

8:00 PM
8:30 PM

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NEW Drive Thru History

PG

Visit Paul's hometown of Tarsus in present-day Turkey and experience his supernatural encounter with Jesus, which sparked his transformation to Paul the Apostle. website

8:30 PM
9:30 PM

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The Pearl of Great Price

PG

In every human heart there is a place that is forever empty, and this pearl alone can fill to overflow this inner hollowness of man. Featuring interviews with Paul Wilbur, Katherine Ruonala and more. website

9:30 PM
10:00 PM

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Jerusalem Dateline

Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

10:00 PM
10:30 PM

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Running With Fire

G

Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

26

7:30 PM
9:00 PM

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The Great Reset

G

In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E19 website

9:00 PM
9:30 PM

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Salvation in Symbols & Signs

G

Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E32 website

9:30 PM
10:30 PM

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Competitive Christianity

G

Wes Peppers, previously a college football player is well qualified to discuss the pressure to compete and the sacrifices and shortcomings of competitiveness. S1 E2 website

27

7:30 PM
8:30 PM

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Wild Britain

G

In this series, Ray Mears explores some of Britain's most beautiful habitats, and uncovers some of the fascinating wild life that lives there. This week he starts in the ancient Forest of Deane.

8:30 PM
9:00 PM

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Live at Psalter Studio

G

The musical ensemble 'The Promise' realise that there is power in being authentic to your Christianity through singing about God and your Christian experiences. website

9:00 PM
9:30 PM

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Animal Encounters - Costa Rica

PG-C

Rainforests produce 20% of the oxygen we breathe, so it's no surprise that people are slowly realising the need for drastic re-forestation before one of the world's greatest resources disappears.

9:30 PM
10:00 PM

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Cliff!

PG-C

For thousands of years people have asked the question, "What is truth?" And even now, thousands of years later, are we any closer to the answer? Is science the key to understanding truth?

10:00 PM
10:30 PM

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