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Te Araroa: Tales from the Trails

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Pio shares a gritty bush breakfast with a tramping veteran as he heads off on his action-packed Kāpiti trek from Waikanae to Paekakariki. (R) website
12:00 PM
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Toa - Toa o Aotearoa

PGR
New Zealand’s toughest reality television series yet. Watch 12 warriors go head to head in a gruelling test of strength and stamina in isolated bush clad hills surrounding Lake Rotorua. (R) website
12:30 PM
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Funny Whare - Gamesnight

PGR
Stacey Morrison hosts a bilingual game show. Te Arahi Maipi and Kimo Houltham lead tonight's contestants: Lily Taurau, Kara Rickard, Tammy Davis and Nickson Clark. (R) website
1:00 PM
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Head Start

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New Zealand’s top hair, makeup and fashion experts will be looking for one winner as 13 hopefuls compete against each other for a position in the edgy world of hair and makeup. (R) website
1:30 PM
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Te Mana Kuratahi

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Footage of the 2017 Primary School's Kapa Haka Nationals held in Gisborne. (RP) website
2:00 PM
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Ōpaki

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Host Pānia Papa uses a range of language learning techniques, games, music and activities in te reo Māori. (R) website
2:30 PM
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Kuaka Wharau

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Made for the iwi by the iwi, an authentic collection of distinctive korero from around the motu. Tonight: Kuaka Wharau. (R) website
3:00 PM
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Tākaro Tribe

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An entertaining show for kohanga reo tamariki, focusing on the Māori vowel sounds, noun usage and the spelling of base words in Te Reo. (R) website
3:10 PM
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Ngā Pāpara Kapi

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A fun world where tamariki learn about science, maths and literacy through original music and songs with the Bubble Guppies. (R) website
3:40 PM
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Kia Mau

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Presenters, Kaharau Keogh and Moana-Roa Callaghan backed by tamariki performer's Ihipera Nuku and Turere Brown, teach the sweet-sounding waiata, "Karanga Aotearoa." (R) website
3:50 PM
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Pōtae Pai

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In this episode, Krystal-Lee teaches you how to make all types of slime. Have you ever wondered what makes the slime stick together? Tune in to find out. (R) website
4:00 PM
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Pipi Mā

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An animation series for tamariki based on Pipi Mā, the world's first Māori speaking dolls. (R) website
4:10 PM
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Pūkana - POD 3

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The best bits from this award-winning children's Māori language learning series. (R) website
4:20 PM
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Kid's Kai Kart

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Join four different tamariki each episode as they share and prepare simple and delicious recipes. (R) website
4:30 PM
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Kaitangata Twitch

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Adapted from the Margaret Mahy story, Kaitangata Twitch follows 12-year-old Meredith, who sees eerie visions as a Governors Bay island is drilled for mining. (R) website
5:00 PM
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Marae

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A bilingual current affairs show with a unique Māori world view for all New Zealanders. website
5:30 PM
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Te Kāea

Presenters Piripi Taylor, Rahia Timutimu and the experienced team of reporters bring you the daily news, featuring local, national and international stories from a Māori perspective. website
6:00 PM
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ASB Polyfest 2018

Highlights from the 2018 ASB Polyfest, the largest secondary school Polynesian festival in the world, which attracts 9000 performers and 90,000 spectators. (R) website
6:30 PM
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Te Kāea

Presenters Piripi Taylor, Rahia Timutimu and the experienced team of reporters bring you the daily news, featuring local, national and international stories from a Māori perspective. (R) website
7:00 PM
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Kawekōrero

We go inside the newsroom as the reporters dissect and discuss the day's news and events. website
7:30 PM
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Whānau Kai

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A cooking show with a magic ingredient: 'Whānau'. Reikura and her three haututu tamariki teach whānau how to cook healthy, simple, and achievable kai for anyone. (R) website
8:00 PM
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Moving Out

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Hosted by Tamati Coffey, we follow whānau as they pack up their lives in Auckland and start new lives in provincial New Zealand. This week: Kerry Warkia & Kiel McNaughton move to Hawera. website
8:30 PM
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Te Araroa: Tales from the Trails

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The Russell Forest walkway takes Pio into the lives of the locals who have rich connections with the land. (R) website
9:30 PM
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Whiua te Pātai

PGR
#whiuatepātai is unafraid to ask the tough questions in this 20-episode fluent series. 27 speakers are in the hot seat. Can they handle the heat? #Ep6 Babies. website
10:00 PM
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Haati GrassRoots Rugby

Haati Grassroots Rugby follows Club Rugby Teams across Aotearoa, with a focus on Māori Teams. website
11:00 PM
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Te Kāea

Presenters Piripi Taylor, Rahia Timutimu and the experienced team of reporters bring you the daily news, featuring local, national and international stories from a Māori perspective. (R) website
11:30 PM
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Kawekōrero

We go inside the newsroom as the reporters dissect and discuss the day's news and events. (R) website