6:00 AM to 8:00 AM
1 TVNZ 1
On Now 6:00 AM
9:00 AM
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Breakfast

Start your day off right with Hayley Holt, John Campbell and the Breakfast team, bringing you the latest in news, sports and weather.
2 TVNZ 2
6:00 AM
6:30 AM

Infomercial

6:30 AM
6:50 AM
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Rescue Bots Academy

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Veteran Autobots teach a new class of aspiring Rescue Bots on the importance of teamwork, and the true meaning of what it takes to become heroes!
On Now 6:50 AM
7:00 AM
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Bluey

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Meet Bluey, an inexhaustible six-year-old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
7:00 AM
7:05 AM
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Peppa Pig

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Peppa Pig is a loveable cheeky little pig, who lives with her brother George, Mummy Pig and Daddy Pig. Her adventures always end happily with loud snorts of laughter.
7:05 AM
7:25 AM
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The Tom And Jerry Show

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Old Snelgrove, the senior butler, is retiring. There is an open backyard Olympics on the estate to see who will replace him.
7:25 AM
7:50 AM
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Teen Titans Go!

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Robin learns that avocados are a super food that can give you super powers.
7:50 AM
8:15 AM
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Super Dinosaur

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Derek and Super Dinosaur travel to the Earth Core arctic base to stop the mysterious Squidious and his army of Shark Men from destroying it.
3 Three
On Now 6:00 AM
9:00 AM
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The AM Show

Join Duncan Garner, Amanda Gillies and Mark Richardson for news, the best interviews and plenty of laughs. Fast-paced, informative and fun, it's everything you need to start your day.
4 Bravo
On Now 6:00 AM
10:00 AM
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Infomercials

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5 Māori Television
11:30 PM
6:30 AM
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Māori Television

Māori Television specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision... website
6:30 AM
6:40 AM
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Waiata Mai

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G Our four loveable puppet baby birds in Te Wao Nui o Tāne have gathered in the forest to learn and play. What waiata will we sing today? (R) website
On Now 6:40 AM
7:10 AM
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Te Mana Kuratahi 2019

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G Footage of the 2019 Primary School's Kapa Haka Nationals held in Hamilton during 3-8 November 2019. website
7:10 AM
7:30 AM
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Tamariki Haka

Tamariki Haka is about our kids seeing themselves on TV and sharing their stories about why their kapa is awesome. (R) website
7:30 AM
7:40 AM
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Zoomoo

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G Join Flash, DJ Monkey, Ninja Gorilla & their friends as they explore the animal world in ways that are entertaining, interactive and enriching. (R) website
7:40 AM
7:50 AM
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Te Nutube

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G A series about two very opinionated, very loud, very clever, but most of all, very Māori cousins Atareta and Te Haakura. (R) website
7:50 AM
8:00 AM
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Darwin + Newts

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G An animated series for tamariki nohinohi who love to figure out how things work. (R) website
8:00 AM
9:00 AM
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Tapatahi

Tapatahi means to unite and is taken from the well-known Māori song, Tūtira mai ngā iwi. We talk to decision makers, experts, mums & dads and you at home. We ask the questions that... website
6 TVNZ 1+1
5:00 AM
6:35 AM

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Te Karere

Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
7:00 AM
10:00 AM
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Breakfast

Start your day off right with Hayley Holt, John Campbell and the Breakfast team, bringing you the latest in news, sports and weather.
7 TVNZ 2+1
5:40 AM
6:05 AM
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Emmerdale

PGR
PG Will Bob and Brenda’s wedding go to plan? Bernice is suspicious, while Charity gets support from an unlikely source.
6:05 AM
6:30 AM
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Neighbours

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Toadie’s pushed to a dangerous compromise; Aaron and David fall into a baby frenzy; Is a romance awakening for Elly?
On Now 6:30 AM
7:00 AM

Infomercial

7:00 AM
7:30 AM

Infomercial

7:30 AM
7:50 AM
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Rescue Bots Academy

G
Veteran Autobots teach a new class of aspiring Rescue Bots on the importance of teamwork, and the true meaning of what it takes to become heroes!
7:50 AM
8:00 AM
More info

Bluey

G
Meet Bluey, an inexhaustible six-year-old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
8:00 AM
8:05 AM
More info

Peppa Pig

G
Peppa Pig is a loveable cheeky little pig, who lives with her brother George, Mummy Pig and Daddy Pig. Her adventures always end happily with loud snorts of laughter.
8 ThreePlus1
On Now 6:00 AM
7:00 AM
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Infomercials

Infomercials
7:00 AM
10:00 AM
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The AM Show

Join Duncan Garner, Amanda Gillies and Mark Richardson for news, the best interviews and plenty of laughs. Fast-paced, informative and fun, it's everything you need to start your day.
9 Bravo PLUS 1
On Now 6:00 AM
7:00 AM
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Infomercials

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7:00 AM
11:00 AM
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Infomercials

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10 PRIME
6:00 AM
6:25 AM
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Ben 10: Omniverse

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With the help from a new alien partner, Ben explores the alien underground and discovers enemies from his past, all while a mysterious hunter is hot on his trail.
6:25 AM
6:50 AM
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Ben 10: Omniverse

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With the help from a new alien partner, Ben explores the alien underground and discovers enemies from his past, all while a mysterious hunter is hot on his trail.
On Now 6:50 AM
7:15 AM
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Henry Danger

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Henry uses his new power to compete in a Dodge-A-Leen tournament.
7:15 AM
7:40 AM
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Krypto The Superdog

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Join Krypto the Superdog and his human partner Kevin in their never-ending crusade to fight evil forces that threaten the safety of Metropolis.
7:40 AM
8:05 AM
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Teenage Mutant Ninja Turtles

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Karai is brainwashed and starts hunting the Turtles.
11 The Edge TV
On Now 6:00 AM
6:00 AM
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Hit Music Now

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G Hit Music Now
12 Choice TV
On Now 6:00 AM
7:00 AM
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Inside Balmoral

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G 1992 to 2017 The Royal family had endured one of their worst years and with a growing republican feeling in the country, there was a feeling among many that they had to adapt.
7:00 AM
7:30 AM
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Jamie's 30 Minute Meals

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G Jamie makes summer veg lasagne, Tuscan tomato salad and quick mango frozen yoghurt in baby cornets - all in under half an hour.
7:30 AM
8:00 AM
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Choccywoccydoodah

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G All the world's a stage for our star struck chocolatiers as Justin Lee Collins gets a Rock Of Ages birthday creation that turns up the glam to eleven.
8:00 AM
9:00 AM
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Love Nature: Big Cat Country

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G As the rains roll in, Nathan and Sam are in a race to capture the end of the story for this epic season.
13 DUKE
On Now 6:00 AM
11:45 AM
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On DUKE today...

Here's what's on DUKE today.
14 BREEZE TV
On Now 6:00 AM
6:00 AM

Take it Easy

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15 Te Reo
On Now 11:00 PM
9:00 AM
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Te Reo

Māori Television specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision... website
16 Al Jazeera
On Now 6:00 AM
7:00 AM
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Newshour

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G Live, breaking and in-depth news from Asia, Africa, the Middle East, Europe and the Americas.
7:00 AM
7:30 AM
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News Live

G
G Get the latest news every evening about what is happening around the globe.
7:30 AM
8:00 AM
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The Stream

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G US protests against police brutality and the killing of unarmed black people.
8:00 AM
9:00 AM
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Al Jazeera World

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G The human story of the fishing communities on the Atlantic coast of Senegal whose futures are threatened by rising sea levels and depleted fish stocks.
17 HGTV
6:00 AM
6:30 AM
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Mexico Life

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After she discovered Cabo San Lucas, Mexico, a Tennessee woman introduces the laid-back town to her husband and son. Will they find the perfect ocean view property they've all been dreaming of?
On Now 6:30 AM
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Mexico Life

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Now her two daughters are in college, this single mother from Arizona has decided to live a more adventurous life in Cabo San Lucas, Mexico. Will this hard-working mum find the home of her dreams?
7:00 AM
7:30 AM
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Island Life

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Tropical dreamers will be shown island properties that fit into any budget. We follow everyday families is search of their own slice of paradise, and prove that fantasy can be reality.
7:30 AM
8:00 AM
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Mexico Life

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An adventurous North Carolina couple moves to Puerto Aventuras to spend more time together on the beach.
8:00 AM
8:30 AM
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Indoors Out

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Dean and Derek turn an active family's underutilized backyard into a dramatic Split-Level Lounge.
20 TVSN Shopping
5:30 AM
6:30 AM
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PUR - The Complexion Authority

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Pur Cosmetics formulates high-tech products with gentle skin-friendly ingredients such as shea butter Vitamin E and breathable minerals for a flawless look every time. website
On Now 6:30 AM
7:30 AM
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HairDo Hair Styles

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Try something new for your 'do! Add instant length volume colour and texture to your hair with accessories from HairDo The HairDo range will let you change up your look whenever you choose. website
7:30 AM
8:30 AM
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Elizabeth Grant Beauty

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Developed initially to help address Elizabeth's own damaged skin - the ultra-advanced anti-ageing skincare range works to restore vitality to your fatigued or stressed skin. website
25 Shine TV
6:00 AM
6:03 AM
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The Best of The Word for Today

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G Bob Gass brings you the best of his daily devotional, to help nurture your relationship with God and His Word. website
On Now 6:03 AM
7:00 AM
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Anglican Diocese, Wellington

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G Sunday service from the Anglican Diocese of Wellington. A transformative movement of local faith communities in Wellington. website
7:00 AM
7:15 AM
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Bibleman

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G Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website
7:15 AM
7:30 AM
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Blello.tv

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G Adventures, hi-jinks, shenanigans and lots of 'blelloriffic' stories full of entertainment and good values. website
7:30 AM
8:00 AM
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Larryboy

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G From the creators of Veggie Tales comes the fun cartoon adventure series starring everybody's favourite plunger-headed hero, Larryboy! website
8:00 AM
8:30 AM
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Super Simple Science Stuff

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G Super Simple Science Stuff' teaches children how things work through a variety of experiments, and reminds kids that God is the ultimate scientist. website
26 Firstlight
6:00 AM
6:30 AM
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The Sanctuary Salvation and Our Saviour

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Join Pastor David Shin as he reveals the plan of salvation as shown in the Sanctuary structure and services. S1E12 website
On Now 6:30 AM
7:30 AM
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New Heart Revival

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Not only is our world at war with a deadly virus but each of us has a daily personal battle against the forces of evil. In this series Ps Doug earnestly encourages revival. S1E2 website
7:30 AM
8:00 AM
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Tiny Tots for Jesus

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Join Aunty Linda and the children for more fun for tiny tots. S8 E4 website
8:00 AM
9:30 AM
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Revelation Speaks Hope

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In an age of uncertainty the Bible provides solid answers. The Book of Revelation & the rest of the Bible give hope & answers to life's most crucial questions. S1 E8 website
27 Hope Channel
On Now 6:00 AM
7:00 AM
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Cross Connection

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G Have you ever lost someone you loved? Where did you find comfort? The resurrection of Jesus changed the world forever and gives comfort and hope today website
7:00 AM
7:15 AM
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Iesodo

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G The flock takes a long trip to see Rocky's cousin Frank, and the old hopoe Nick learns that he is not too old to have a new beginning.
7:15 AM
7:45 AM
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The Nature of God

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G Explore the wonder of God's creation with host Peter Schriemer, as he searches out intriguing creatures like the tree frog, the hard-to-spot walking stick in the branches, and a smelly skunk website
7:45 AM
8:00 AM
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Character Builders

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G Bouncer the Rabbit looked sad, his ears drooped, and he wasn't bouncing; so Stevie and Nancy tried to help him find what he had lost
8:00 AM
9:00 AM
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Go Healthy For Good

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G Does your brain work perfectly or do you have some difficulty understanding abstract concepts? If so, you don't want to miss this episode.
28 CTV 8
6:00 AM
6:30 AM
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News Network

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G From CCTV4
On Now 6:30 AM
7:00 AM
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Remember Nostalgia

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G From CCTV4
7:00 AM
7:30 AM
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Learn to Speak English

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G A WTV Production
7:30 AM
10:00 AM
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AM 936 I Love New Zealand

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G Live news talk programme with a local focus
29 TV29
6:00 AM
6:30 AM

News Network

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On Now 6:30 AM
7:00 AM

Historical Memories

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7:00 AM
10:00 AM

Good morning of Music

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31 Parliament TV
On Now 6:00 AM
11:30 AM
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Parliament TV

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The next sitting of the House of Representatives will be on 3 June at 2pm. Details subject to change. Visit www.parliament.nz website
36 APNA Television
On Now 6:00 AM
8:00 AM

Religious Program

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8:00 AM
10:00 AM

News

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37 Panda TV
4:40 AM
6:10 AM
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Variety Ha ha farmer

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G In the program, the guests go to the villages in the mountains and rivers and the seaside to live in the "home of ha ha". They conform to rural life, farming work and rest, and truly experience the living conditions of fishermen, herdsmen, fruit farmers and other "haha farmers" [2].
On Now 6:10 AM
7:30 AM
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Variety Hi sing turn up

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G Hi sing turn up is a national music variety interactive show jointly produced by Hunan Satellite TV's an Desheng studio and Liu Wei studio. The program consists of 12 films and one concert.
7:30 AM
8:00 AM
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Morning News

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G "Morning News" broadcast is the main news program of Panda TV FreeView TV.The program reports Hunan from various angles and publicizes New Zealand in an all-round way. The content of the program is dominated by important current affairs, major news and thematic reports, while focusing on news information, services and public opinion supervision.
8:00 AM
8:05 AM
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Hours News

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G "Morning News" broadcast is the main news program of Panda TV FreeView TV.The program reports Hunan from various angles and publicizes New Zealand in an all-round way. The content of the program is dominated by important current affairs, major news and thematic reports, while focusing on news information, services and public opinion supervision.
39 Southern Television
6:00 AM
6:30 AM
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Tech Tools

Tech Tools showcases technology and how it can be used in the work place.
On Now 6:30 AM
7:00 AM
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Tiki Tour

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Preschoolers are invited to climb on board and join in the good times focusing on games, stories, songs, dancing, and making stuff on their Tiki Tour.
7:00 AM
7:30 AM
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The Moe Show

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Moe is a friendly, furry monster who lives in their treehouse on top of Mt Moehau in the Coromandel. The Moe Show follows Moe as he explores New Zealand meeting new friends and making new discoveries
7:30 AM
10:00 AM
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Southern Attractions

Local tourism show.
41 Wairarapa TV
On Now 6:00 AM
7:00 AM
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Wairarapa Spotlight

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Spotlight on the Wairarapa featuring the latest happenings to events of historical significance. website
7:00 AM
8:00 AM
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Today I Found Out

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Today I Found Out... website
8:00 AM
9:00 AM
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Space Hour

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NASA Edge is the official NASA Channel and TMRO is a crowd funded space channel run by space enthusiasts. website
50 RNZ National
On Now 6:00 AM
9:06 AM
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Morning Report

Join Corin Dann and Susie Ferguson for RNZ's three-hour breakfast news show with news and interviews, bulletins on the hour and half-hour. Twitter: @NZMorningReport
51 Radio New Zealand Concert
On Now 6:00 AM
9:00 AM
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Daybreak

The perfect overture to your day, with Cynthia Morahan. Details available at rnz.co.nz/concert/schedules
71 Base FM
On Now 2:00 AM
7:30 AM
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Base Selector

Pulling tunes from the Base crates, showcasing Dj mixes and plenty of nocturnal activity.
7:30 AM
10:00 AM
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Base Breakfast with IAN BEATMASTER WRIGHT & YANNIKA TAVAI

Breakfast is served with the freshest in hand picked beats, with a side of classic tunes (Email the DJ - studio@basefm.co.nz). Twitter: @djbeatmasteruk
200 Kordia TV
6:00 AM
6:30 AM
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Juice TV

PG Juice TV - music videos website
On Now 6:30 AM
7:00 AM
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Juice TV

PG Juice TV - music videos website
7:00 AM
7:30 AM
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Juice TV

PG Juice TV - music videos website
7:30 AM
8:00 AM
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Juice TV

PG Juice TV - music videos website
8:00 AM
8:30 AM
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Juice TV

PG Juice TV - music videos website