What's On

On Now 6:00 AM
9:00 AM

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Breakfast

Start your day off right with Jenny-May Clarkson, Chris Chang, Anna Burns-Francis and Matty McLean bringing you the latest in news, entertainment, sports and weather.

9:00 AM
10:00 AM

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Lingo

G

Quiz show hosted by Adil Ray in which three pairs of contestants use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords.

2

6:55 AM
7:05 AM

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Darwin & Newts

G

Darwin and Newts are a brother and sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things with the help of science and some Kiwi ingenuity.

7:05 AM
7:25 AM

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Where's Wally

G

Wally, dressed as always in his striped jumper and ski cap, travels through space, time and many magical places with his faithful sidekick, Woof.

7:25 AM
7:50 AM

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The Croods: Family Tree

G

The world's first modern family are faced with new challenges when an earthquake destroys their cave. If they don't evolve, they're history! There's never a dull day in prehistoric paradise.

On Now 7:50 AM
8:15 AM

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Archibald’s Next Big Thing Is Here

G

Archibald is sassy little chicken who improvises his way through some big adventures, with the help of his trusty, fuzzy sidekick.

8:15 AM
8:25 AM

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Super Monsters

G

When the sun goes down at Pitchfork Pines Preschool, the children of infamous monsters learn to be the best they can be, shimmering with magic and delighting in their supernatural transformations.

8:25 AM
8:35 AM

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Petronix Defenders

G

When the world's wild animals are in danger, a team of young super heroes rush to their rescue, as they are able to transform their backpacks into small animals with incredible technology.

8:35 AM
8:50 AM

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The Adventures Of Paddington

G

Jonathan & Paddington find a treasure map in a bottle on the lake! Judy & Toq also find a treasure map, but who will find the treasure first?

8:50 AM
9:00 AM

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Remy & Boo

G

Remy is a bright girl with a unique best friend, Boo - a big, squishy, pink robot! Fuelled by their imaginations, Remy’s spirit and Boo’s can-do attitude, their days are filled with new adventures.

9:00 AM
9:30 AM

Infomercial

3

On Now 6:00 AM
9:00 AM

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AM

The perfect way to start your day with Ryan Bridge, Melissa Chan-Green, Bernadine Oliver-Kerby and William Waiirua. The show promises to keep you informed, entertained and uplifted.

9:00 AM
10:30 AM

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Infomercials

4

On Now 6:00 AM
8:00 AM

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Infomercials

8:00 AM
10:00 AM

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Infomercials

5

7:00 AM
7:10 AM

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Darwin + Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:10 AM
7:20 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills.Te Kura Kaupapa Māori o Ngāti Kahungunu. (R)

7:20 AM
7:30 AM

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Te Nūtube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:30 AM
7:31 AM

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Teina 2 Tuakana

G

NEW: t2T is news told by tamariki through a Māori and Pacific lens. Made by tamariki for tamariki.

7:31 AM
7:42 AM

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Haati Paati

G

A group of super excited kids are on a journey to plan their dream party. (R)

7:42 AM
7:50 AM

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He Rourou

G

An instructional cooking series aimed at tamariki and whanau. (R)

On Now 7:50 AM
8:00 AM

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Kāinga Whakapaipai

G

Join Ratema and Makurata on an action-packed journey of self-discovery, learning new techniques and practises to fulfil their daily household chores. (R)

8:00 AM
8:30 AM

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Ariki

G

It has come to the last match in the preliminary round, who will clutch first place in their pools? We’ll soon see. Entering the arena are Te Whaitua o Uenuku 2 and Rerengatahi. (R)

8:30 AM
9:30 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

6

On Now 6:00 AM
10:00 AM

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On DUKE today...

Here's what's on DUKE today.

7

7:00 AM
7:25 AM

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Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

7:25 AM
7:40 AM

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Code Fun

G

Musical genius Rozzie and her robot sidekick Digi explore and experiment to learn the basics of computer coding and digital technology.

On Now 7:40 AM
7:55 AM

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Takaro Tribe

G

This New Zealand-made animation sees the Tākaro Tribe on a learning adventure in Te Wao Arapū (the magical Alphabet Forest), along with Pāpā Rākau (Tree father) and Kōkā (Pond Mother).

7:55 AM
8:05 AM

More info

Darwin & Newts

G

Darwin and Newts are a brother and sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things with the help of science and some Kiwi ingenuity.

8:05 AM
8:25 AM

More info

Where's Wally

G

Wally, dressed as always in his striped jumper and ski cap, travels through space, time and many magical places with his faithful sidekick, Woof.

8:25 AM
8:50 AM

More info

The Croods: Family Tree

G

The world's first modern family are faced with new challenges when an earthquake destroys their cave. If they don't evolve, they're history! There's never a dull day in prehistoric paradise.

8:50 AM
9:15 AM

More info

Archibald’s Next Big Thing Is Here

G

Archibald is sassy little chicken who improvises his way through some big adventures, with the help of his trusty, fuzzy sidekick.

8

6:30 AM
7:20 AM

More info

Restaurant: Impossible

G

Robert Irvine travels to Muncie, IN, where the rundown Madison Street Retro Diner is in dire straits. S15 E8

7:20 AM
7:45 AM

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The Pioneer Woman

G

Ree and her friend throw a graduation party for their daughters. They have a steak and shrimp taco bar and Ree makes tasty treats for the chocolate fountain. S11 E2

On Now 7:45 AM
8:10 AM

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Valerie's Home Cooking

G

Valerie treats her brother and his wife to some traditional New Orleans flavours. On the menu are muffaletta bruschetta and quick rotisserie chicken gumbo. S7 E13

8:10 AM
8:40 AM

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Everyday Italian

G

If you've got a family, the last thing you want is to eat kid food every night of the week. Today, Giada will show you how to make delicious recipes that kids and adults can enjoy together. S11 E13

8:40 AM
9:05 AM

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Bobby Flay's Barbecue Addiction

G

Bobby Flay has Italy on his mind while barbecuing mouthwatering dishes like Fennel-Garlic Smoked Pork with Fennel Gremolata and Grape Mostarda. S3 E8

9

On Now 7:00 AM
9:00 AM

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Infomercials

9:00 AM
11:00 AM

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Infomercials

10

On Now 11:00 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

On Now 7:00 AM
10:00 AM

More info

Breakfast

Start your day off right with Jenny-May Clarkson, Chris Chang, Anna Burns-Francis and Matty McLean bringing you the latest in news, entertainment, sports and weather.

12

On Now 7:00 AM
11:00 AM

More info

On DUKE today...

Here's what's on DUKE today.

13

On Now 7:00 AM
10:00 AM

More info

AM

The perfect way to start your day with Ryan Bridge, Melissa Chan-Green, Bernadine Oliver-Kerby and William Waiirua. The show promises to keep you informed, entertained and uplifted.

14

6:50 AM
7:45 AM

More info

Tanked

PG

The Las Vegas Museum of Natural History asks ATM to create an aquarium in the shape of a carousel, but instead of horses this carousel will be filled with seahorses. S4 E3

On Now 7:45 AM
8:40 AM

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Wheeler Dealers

PG

Mike hopes to capitalise on '80s nostalgia by restoring an original 1982 Toyota Supra. Can Ant bring this car into the modern era without losing its originality? S14a E2

8:40 AM
9:25 AM

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Yukon Men

PG-LC

With a brutal winter taking hold, Chris and Jessi struggle to stay warm. In Rampart, Stan and Joey build a monster truck to help rebuild Tozi cabin. S5 E5

15

On Now 6:00 AM
8:00 AM

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Prime Infomercials

G

Brought to you by The Shopping Channel

8:00 AM
8:10 AM

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The Moe Show

G

In the Coromandel, on top of Mt Moehau, lives a furry monster by the name of Moe! Follow his adventures around New Zealand as he makes new discoveries everywhere he goes.

8:10 AM
8:35 AM

More info

Hey Arnold!

G

Helga's older sister comes home from college and sucks up all of her parents' attention. / Arnold and Gerald have a telescope to see Salley's Comet.

8:35 AM
9:00 AM

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Baby Shark's Big Show

G

She-Shark, Baby Shark and William set out to be superheroes./ After making up a lie to sound brave, William is forced to face his fears and travel into the super scary Kelp Woods.

9:00 AM
10:00 AM

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Antiques Roadshow

G

Fiona Bruce and the team are in the grounds of Caversham Park near Reading where experts view an Aston Martin first driven by an RAF group captain in World War II.

18

7:00 AM
7:30 AM

More info

Infomercials

On Now 7:30 AM
8:20 AM

More info

Restaurant: Impossible

G

Robert Irvine travels to Muncie, IN, where the rundown Madison Street Retro Diner is in dire straits. S15 E8

8:20 AM
8:45 AM

More info

The Pioneer Woman

G

Ree and her friend throw a graduation party for their daughters. They have a steak and shrimp taco bar and Ree makes tasty treats for the chocolate fountain. S11 E2

8:45 AM
9:10 AM

More info

Valerie's Home Cooking

G

Valerie treats her brother and his wife to some traditional New Orleans flavours. On the menu are muffaletta bruschetta and quick rotisserie chicken gumbo. S7 E13

19

6:55 AM
7:25 AM

More info

House Hunters

G

Ready to buy their first home, a Salt Lake City couple tries to get on the same page. S122 E7

7:25 AM
7:50 AM

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Caribbean Life

G

A Virginian couple and their three grown-up children want to find a house that the whole family can enjoy. S8 E4

On Now 7:50 AM
8:45 AM

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Barnwood Builders

G

Mark and the crew turn one of the biggest barns they've saved into an even bigger home. They transform the double-pen barn into a huge log home. S6 E2

8:45 AM
9:40 AM

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Barnwood Builders

G

After once saving Larry Melton's childhood home, the team do something they've never done and invite him to the Boneyard to help restore his home. S6 E3

20

7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

On Now 7:30 AM
8:00 AM

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The Stream

G

The Stream is where Al Jazeera's audience becomes a global community.

8:00 AM
9:00 AM

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Debt Machine

G

Home evictions, unemployment - all quite unexpected in Europe. Is this what happens when states can't pay their debts?But why do citizens have to pay the price?

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

On Now 7:00 AM
9:00 AM

More info

Prime Infomercials

G

Brought to you by The Shopping Channel

9:00 AM
9:10 AM

More info

The Moe Show

G

In the Coromandel, on top of Mt Moehau, lives a furry monster by the name of Moe! Follow his adventures around New Zealand as he makes new discoveries everywhere he goes.

25

7:00 AM
7:30 AM

More info

Night Owls & Early Birds

A new topical Bible study show from the creators of Owlegories. Join Hoot, Savannah, Screech, Charlie, and Steve as they take a deeper dive into the truths found in God's Word. website

On Now 7:30 AM
8:00 AM

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Torchlighters

G

An action-packed animated series featuring real-life heroes of the faith. Highlighting the life-changing experiences of Christian men, women and children who dedicated themselves to God's call. website

8:00 AM
8:30 AM

More info

Connect

G

A plucky school theatre group that aspires to stage every book of the Bible. The kids are pretty sure they have a clear understanding of everything that happens in 'God's Big Story'. Well..most of it. website

8:30 AM
9:00 AM

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Word For You

G

Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

26

7:00 AM
7:30 AM

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Choose Wisely

G

Steve Nelson shares a challenging message about showing the love of Jesus which comes as a result of truly knowing Him. S1E1 website

On Now 7:30 AM
8:00 AM

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Cook 30 For Kids

G

Chef Jeremy Dixon helps children prepare healthy, kid-friendly meals in 30 minutes. This time Jeremy is cooking Creamy Corn & Chickpea Chowder. S1E1 website

8:00 AM
8:30 AM

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Books of the Book - Acts

G

A series exploring the book of Acts, with Mark and Jim Howard. S5E10 website

8:30 AM
9:00 AM

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AIG - Answers News

G

The hosts share their perspectives as Bible-believing Christians on the suggested mass suicide for old people as a solution to Japan's aging population. S1E1 website

9:00 AM
9:30 AM

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Christianity & Islam

G

Was Jesus crucified on the Cross or is this simply a myth? S1 E4 website

27

7:00 AM
7:30 AM

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Kitchen Fun

G

Grab your measuring cups and get ready to make this simple crispy treat.

On Now 7:30 AM
8:00 AM

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Nest Family Heroes

G

Leaving from Lincolnshire, England, William Bradford and a group of pilgrims tried to leave Endgland, and after a very difficult journey, they shared the first 'Thanksgiving' on American soil.

8:00 AM
8:30 AM

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Mums At the Table

G

Does having a second child actually worsen your mental health? Our ladies discuss. And can mums really have 'me time' or is that just a myth? Plus vexercise tips and vegetarian options.

8:30 AM
9:00 AM

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Lifestyle Magazine

G

Emmy award-winner and bestselling author, Carolyn Hennesy talks about her career, passionate love of animals, and even the flying trapeze fitness routine. We also meet James Craigmyle.

9:00 AM
9:30 AM

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Revolutionary

PG-C

Sergio Gonzalez and Oleg Kostyuk explore a very different Rabbi, or Teacher, who provided a totally different way for us to follow today.

28

12:00 AM
7:30 AM

Hunan National

G

On Now 7:30 AM
10:00 AM

I Love NZ

G

31

On Now 6:00 AM
11:30 AM

More info

Parliament TV

G

The next sitting of the House of Representatives will be on 30 May 2023. Details subject to change. For more information, go to www.parliament.nz

33

7:00 AM
7:30 AM

More info

Live Laugh Love

G

A lifestyle talk show which covers a varity of topics such as cooking,health, pets, fitness , home decor and gardening.

On Now 7:30 AM
9:00 AM

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Morning NZ

G

A package of headline news of the day and interactive live programme with information, comments and points with the audience.

9:00 AM
10:00 AM

More info

News Headline

G

A package of international headline news of the day and interactive live programme with information, comments and points with the audience.

39

7:00 AM
7:30 AM

More info

The Moe Show

G

Moe is a friendly, furry monster who lives in their treehouse on top of Mt Moehau in the Coromandel. The Moe Show follows Moe as he explores New Zealand meeting new friends and making new discoveries

On Now 7:30 AM
8:00 AM

More info

In Good Shape

PG

Weekly health show covering all aspects of health care. website

8:00 AM
8:30 AM

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The Day

News from around the world

8:30 AM
9:00 AM

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Check In

Every edition of Check-in presents a different region in Germany. Hosts Nicole FrAlich and Lukas Stege take it in turns to discover the local tourist attractions and explore the sights.

9:00 AM
10:00 AM

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