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  • World's Deadliest

    11:05 PM - 12:05 AM

    M-L
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  • Q+A With Jack Tame

    12:05 AM - 1:05 AM

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    1:05 AM - 1:30 AM

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  • Infomercial

    1:30 AM - 5:30 AM

  • Te Karere

    5:30 AM - 6:00 AM

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  • Breakfast

    6:00 AM - 9:00 AM

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  • The Ellen DeGeneres Show

    9:00 AM - 10:00 AM

    PG
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  • Tipping Point

    10:00 AM - 11:00 AM

    G
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  • The Chase

    11:00 AM - 12:00 PM

    G
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  • 1 News At Midday

    12:00 PM - 12:30 PM

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  • Emmerdale

    12:30 PM - 1:30 PM

    PG
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  • Fair Go

    1:30 PM - 2:00 PM

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  • The Ellen DeGeneres Show

    2:00 PM - 3:00 PM

    PG
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  • All New Tipping Point

    3:00 PM - 4:00 PM

    G
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  • Te Karere

    4:00 PM - 4:30 PM

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  • Jamie's Easy Meals For Everyday

    4:30 PM - 5:00 PM

    G
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  • The Chase

    5:00 PM - 6:00 PM

    G
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  • 1 News At 6pm

    6:00 PM - 7:00 PM

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  • Seven Sharp

    7:00 PM - 7:30 PM

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  • Moving Houses

    7:30 PM - 8:30 PM

    G
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  • I Am

    8:30 PM - 9:30 PM

    M-LC
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  • Coronation Street

    9:30 PM - 10:30 PM

    PG-C
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  • Shortland Street

    10:30 PM - 11:00 PM

    PG
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  • Sunday

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  • Two And A Half Men

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    PG-S
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    12:30 AM - 1:15 AM

    16-V
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  • Shortland Street

    1:15 AM - 1:40 AM

    PG
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  • Infomercial

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  • 2 Overnight

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    4:15 AM - 4:40 AM

    G
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    4:40 AM - 5:00 AM

    G
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  • Infomercial

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  • Les Mills Born To Move

    6:00 AM - 6:25 AM

    G
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    6:25 AM - 6:35 AM

    G
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    6:35 AM - 7:00 AM

    G
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    7:00 AM - 7:25 AM

    G
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    7:25 AM - 7:50 AM

    G
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    7:50 AM - 8:15 AM

    G
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    8:15 AM - 8:25 AM

    G
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  • Thomas & Friends

    8:25 AM - 8:35 AM

    G
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    8:35 AM - 8:45 AM

    G
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  • Not Too Late Show

    8:45 AM - 9:00 AM

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    10:00 AM - 10:30 AM

    G
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    11:00 AM - 11:55 AM

    PG
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    PG
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  • Judge Rinder

    1:00 PM - 2:00 PM

    G
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  • Murphy Brown

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    PG
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  • Home And Away

    2:30 PM - 3:00 PM

    PG
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  • Shortland Street

    3:00 PM - 3:35 PM

    PG
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  • Bluey

    3:35 PM - 3:40 PM

    G
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  • Get Arty

    3:40 PM - 4:05 PM

    G
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  • Brain Busters

    4:05 PM - 4:35 PM

    G
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  • Friends

    4:35 PM - 5:05 PM

    G
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  • The Simpsons

    5:05 PM - 5:30 PM

    PG
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  • Young Sheldon

    5:30 PM - 6:00 PM

    G
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  • Neighbours

    6:00 PM - 6:30 PM

    G
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  • Home And Away

    6:30 PM - 7:00 PM

    PG
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  • Shortland Street

    7:00 PM - 7:30 PM

    PG
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  • Celebrity Treasure Island

    7:30 PM - 8:30 PM

    PG
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  • Wentworth - The Final Season

    8:30 PM - 9:25 PM

    16-VLC
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  • Paranormal Caught On Camera

    9:25 PM - 10:25 PM

    PG
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  • Grey's Anatomy

    10:25 PM - 11:20 PM

    PG
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  • 2 Broke Girls

    11:20 PM - 12:15 AM

    M
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  • Newshub Nation (encore)

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  • The AM Show

    6:00 AM - 9:00 AM

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  • Bondi Vet

    10:30 AM - 11:30 AM

    PG
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  • Newshub Live At 11:30am

    11:30 AM - 12:00 PM

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  • House Hunters Renovation

    12:00 PM - 1:00 PM

    G
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  • Newshub: Covid-19 Live Update

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    PG
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    2:00 PM - 3:00 PM

    G
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    PG
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    4:00 PM - 4:30 PM

    G
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    PG-L
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  • The Project

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    7:30 PM - 8:30 PM

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  • Naked And Afraid Of Love

    8:30 PM - 9:30 PM

    M-C
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    M-LC
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  • Newshub Late

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    M-C
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  • Judge Jerry

    10:00 AM - 10:30 AM

    G
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  • Botched

    10:30 AM - 11:25 AM

    PG-C
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  • Snapped

    11:25 AM - 12:25 PM

    M-VC
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  • Injustice with Nancy Grace

    12:25 PM - 1:25 PM

    M-C
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  • The Real Housewives Of New York City

    1:25 PM - 2:25 PM

    M
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    2:25 PM - 3:25 PM

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    3:25 PM - 4:25 PM

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  • Love It Or List It

    4:25 PM - 5:30 PM

    G
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  • Shark Tank

    5:30 PM - 6:30 PM

    PG
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  • Botched

    6:30 PM - 7:30 PM

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  • Rich Kids Go Skint

    7:30 PM - 8:30 PM

    M-L
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  • The Real Housewives of Beverly Hills

    8:30 PM - 9:30 PM

    M
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  • SAS Australia

    9:30 PM - 10:55 PM

    16-L
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  • Snapped

    10:55 PM - 11:45 PM

    M-VC
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  • Injustice with Nancy Grace

    11:45 PM - 12:35 AM

    M-C
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  • Māori Television

    11:40 PM - 6:35 AM

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  • Waiata Mai

    6:35 AM - 6:45 AM

    G
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  • Tākaro Tribe

    6:45 AM - 7:00 AM

    G
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  • Taki Atu Taki Mai

    7:00 AM - 7:10 AM

    G
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  • Te Nūtube

    7:10 AM - 7:20 AM

    G
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  • Mahi Pai

    7:20 AM - 7:30 AM

    G
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  • Darwin + Newts

    7:30 AM - 7:40 AM

    G
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  • Smooth

    7:40 AM - 7:50 AM

    G
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  • Tāmaki Kura Tuatahi Kapa Haka 2021

    7:50 AM - 8:00 AM

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  • Kōrero Mai

    8:00 AM - 8:30 AM

    G
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  • Kōrero Mai

    8:30 AM - 9:00 AM

    G
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  • Kai with Anne Thorp

    9:00 AM - 9:30 AM

    G
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  • Ōpaki

    9:30 AM - 10:00 AM

    G
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  • Waiata Nation

    10:00 AM - 10:30 AM

    G
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  • Whānau Living

    10:30 AM - 11:00 AM

    G
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  • Tangaroa with Pio

    11:00 AM - 11:30 AM

    G
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  • Off the Grid with Pio

    11:30 AM - 12:00 PM

    G
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  • Te Ao Tapatahi

    12:00 PM - 12:30 PM

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  • Princesses

    12:30 PM - 1:00 PM

    G
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  • Haka Global

    1:00 PM - 1:30 PM

    G
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  • Matangi Rau

    1:30 PM - 2:30 PM

    G
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  • Tōku Reo

    2:30 PM - 3:00 PM

    G
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  • Tōku Reo

    3:00 PM - 3:30 PM

    G
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  • Kōrero Mai

    3:30 PM - 4:00 PM

    G
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  • Ariki

    4:00 PM - 4:30 PM

    G
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  • Mīharo

    4:30 PM - 5:00 PM

    G
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  • Waiata Mai

    5:00 PM - 5:15 PM

    G
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  • Tākaro Tribe

    5:15 PM - 5:30 PM

    G
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  • Taki Atu Taki Mai

    5:30 PM - 5:40 PM

    G
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  • Pōtae Pai

    5:40 PM - 5:50 PM

    G
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    5:50 PM - 6:00 PM

    G
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  • Darwin + Newts

    6:00 PM - 6:10 PM

    G
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  • Smooth

    6:10 PM - 6:20 PM

    G
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  • Tāmaki Kura Tuatahi Kapa Haka 2021

    6:20 PM - 6:30 PM

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  • Te Ao Mārama

    6:30 PM - 7:00 PM

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  • Senior Kapa Haka Regionals 2020

    7:00 PM - 7:30 PM

    G
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  • Toi te Ora

    7:30 PM - 8:00 PM

    G
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  • Piri's Tiki Tour

    8:00 PM - 8:30 PM

    PG
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  • Man Hunt

    8:30 PM - 9:30 PM

    PG
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  • Toa Hunter Gatherer

    9:30 PM - 10:00 PM

    M
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  • Hunting Aotearoa

    10:00 PM - 10:30 PM

    M
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  • Waka Ama National Sprint Championships

    10:30 PM - 11:00 PM

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  • Te Ao Mārama

    11:00 PM - 11:30 PM

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  • Māori Television

    11:30 PM - 6:35 AM

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  • Shortland Street

    11:35 PM - 12:05 AM

    PG
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  • World's Deadliest

    12:05 AM - 1:05 AM

    M-L
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  • Q+A With Jack Tame

    1:05 AM - 2:05 AM

    More info
  • Te Karere

    2:05 AM - 2:30 AM

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  • Infomercial

    2:30 AM - 6:30 AM

  • Te Karere

    6:30 AM - 7:00 AM

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  • Breakfast

    7:00 AM - 10:00 AM

    More info
  • The Ellen DeGeneres Show

    10:00 AM - 11:00 AM

    PG
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  • Tipping Point

    11:00 AM - 12:00 PM

    G
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  • The Chase

    12:00 PM - 1:00 PM

    G
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  • 1 News At Midday

    1:00 PM - 1:30 PM

    More info
  • Emmerdale

    1:30 PM - 2:30 PM

    PG
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  • Fair Go

    2:30 PM - 3:00 PM

    More info
  • The Ellen DeGeneres Show

    3:00 PM - 4:00 PM

    PG
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  • All New Tipping Point

    4:00 PM - 5:00 PM

    G
    More info
  • Te Karere

    5:00 PM - 5:30 PM

    More info
  • Jamie's Easy Meals For Everyday

    5:30 PM - 6:00 PM

    G
    More info
  • The Chase

    6:00 PM - 7:00 PM

    G
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  • 1 News At 6pm

    7:00 PM - 8:00 PM

    More info
  • Seven Sharp

    8:00 PM - 8:30 PM

    More info
  • Moving Houses

    8:30 PM - 9:30 PM

    G
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  • I Am

    9:30 PM - 10:30 PM

    M-LC
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  • Coronation Street

    10:30 PM - 11:30 PM

    PG-C
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  • Shortland Street

    11:30 PM - 12:00 AM

    PG
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  • Naked Attraction

    11:05 PM - 12:05 AM

    18-LSC
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  • Two And A Half Men

    12:05 AM - 1:30 AM

    PG-S
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  • Wynonna Earp

    1:30 AM - 2:15 AM

    16-V
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  • Shortland Street

    2:15 AM - 2:40 AM

    PG
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  • Infomercial

    2:40 AM - 3:40 AM

  • 2 Overnight

    3:40 AM - 5:15 AM

  • The Middle

    5:15 AM - 5:40 AM

    G
    More info
  • Neighbours

    5:40 AM - 6:00 AM

    G
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  • Infomercial

    6:00 AM - 7:00 AM

  • Les Mills Born To Move

    7:00 AM - 7:25 AM

    G
    More info
  • Apollo's Tall Tales

    7:25 AM - 7:35 AM

    G
    More info
  • Paw Patrol

    7:35 AM - 8:00 AM

    G
    More info
  • Scooby Doo! Guess Who

    8:00 AM - 8:25 AM

    G
    More info
  • Spongebob Squarepants

    8:25 AM - 8:50 AM

    G
    More info
  • Robin Hood: Mischief In Sherwood

    8:50 AM - 9:15 AM

    G
    More info
  • Darwin And Newts

    9:15 AM - 9:25 AM

    G
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  • Thomas & Friends

    9:25 AM - 9:35 AM

    G
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  • Book Hungry Bears

    9:35 AM - 9:45 AM

    G
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  • Not Too Late Show

    9:45 AM - 10:00 AM

    G
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  • Infomercial

    10:00 AM - 11:00 AM

  • LES MILLS CORE

    11:00 AM - 11:30 AM

    G
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  • Neighbours

    11:30 AM - 12:00 PM

    G
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  • Celebrity Treasure Island

    12:00 PM - 12:55 PM

    PG
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  • Downton Abbey

    12:55 PM - 2:00 PM

    PG
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  • Judge Rinder

    2:00 PM - 3:00 PM

    G
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  • Murphy Brown

    3:00 PM - 3:30 PM

    PG
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  • Home And Away

    3:30 PM - 4:00 PM

    PG
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  • Shortland Street

    4:00 PM - 4:35 PM

    PG
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  • Bluey

    4:35 PM - 4:40 PM

    G
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  • Get Arty

    4:40 PM - 5:05 PM

    G
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  • Brain Busters

    5:05 PM - 5:35 PM

    G
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  • Friends

    5:35 PM - 6:05 PM

    G
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  • The Simpsons

    6:05 PM - 6:30 PM

    PG
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  • Young Sheldon

    6:30 PM - 7:00 PM

    G
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  • Neighbours

    7:00 PM - 7:30 PM

    G
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  • Home And Away

    7:30 PM - 8:00 PM

    PG
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  • Shortland Street

    8:00 PM - 8:30 PM

    PG
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  • Celebrity Treasure Island

    8:30 PM - 9:30 PM

    PG
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  • Wentworth - The Final Season

    9:30 PM - 10:25 PM

    16-VLC
    More info
  • Paranormal Caught On Camera

    10:25 PM - 11:25 PM

    PG
    More info
  • Grey's Anatomy

    11:25 PM - 12:20 AM

    PG
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  • The Hui

    11:50 PM - 12:25 AM

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  • Newshub Nation (encore)

    12:25 AM - 1:25 AM

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  • Infomercials

    1:25 AM - 3:00 AM

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  • Infomercials

    3:00 AM - 5:00 AM

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  • Infomercials

    5:00 AM - 7:00 AM

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  • The AM Show

    7:00 AM - 10:00 AM

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  • Infomercials

    10:00 AM - 11:30 AM

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  • Bondi Vet

    11:30 AM - 12:30 PM

    PG
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  • Newshub Live At 11:30am

    12:30 PM - 1:00 PM

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  • House Hunters Renovation

    1:00 PM - 2:00 PM

    G
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  • Newshub: Covid-19 Live Update

    2:00 PM - 2:30 PM

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  • Travels With The Bondi Vet

    2:30 PM - 3:00 PM

    PG
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  • Millionaire Hot Seat

    3:00 PM - 4:00 PM

    G
    More info
  • Cutthroat Kitchen

    4:00 PM - 5:00 PM

    PG
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  • Bargain Mansions

    5:00 PM - 5:30 PM

    G
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  • Newshub Live At 4:30pm

    5:30 PM - 6:00 PM

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  • Aussie Gold Hunters

    6:00 PM - 7:00 PM

    PG-L
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  • Newshub Live At 6pm

    7:00 PM - 8:00 PM

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  • The Project

    8:00 PM - 8:30 PM

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  • Married At First Sight UK

    8:30 PM - 9:30 PM

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  • Naked And Afraid Of Love

    9:30 PM - 10:30 PM

    M-C
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  • Queen Of Meth

    10:30 PM - 11:30 PM

    M-LC
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  • Newshub Late

    11:30 PM - 12:00 AM

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  • Snapped

    11:30 PM - 12:25 AM

    M-VC
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  • Injustice with Nancy Grace

    12:25 AM - 1:15 AM

    M-C
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  • Infomercials

    1:15 AM - 3:40 AM

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  • Infomercials

    3:40 AM - 6:00 AM

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  • Infomercials

    6:00 AM - 7:00 AM

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  • Infomercials

    7:00 AM - 9:00 AM

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  • Infomercials

    9:00 AM - 11:00 AM

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  • Judge Jerry

    11:00 AM - 11:30 AM

    G
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  • Botched

    11:30 AM - 12:25 PM

    PG-C
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  • Snapped

    12:25 PM - 1:25 PM

    M-VC
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  • Injustice with Nancy Grace

    1:25 PM - 2:25 PM

    M-C
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  • The Real Housewives Of New York City

    2:25 PM - 3:25 PM

    M
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  • Undercover Boss

    3:25 PM - 4:25 PM

    PG
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  • Keeping Up With The Kardashians

    4:25 PM - 5:25 PM

    PG-LC
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  • Love It Or List It

    5:25 PM - 6:30 PM

    G
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  • Shark Tank

    6:30 PM - 7:30 PM

    PG
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  • Botched

    7:30 PM - 8:30 PM

    PG-C
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  • Rich Kids Go Skint

    8:30 PM - 9:30 PM

    M-L
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  • The Real Housewives of Beverly Hills

    9:30 PM - 10:30 PM

    M
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  • SAS Australia

    10:30 PM - 11:55 PM

    16-L
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  • Snapped

    11:55 PM - 12:45 AM

    M-VC
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  • The Late Show With Stephen Colbert

    11:50 PM - 12:50 AM

    PG
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  • Infomercials

    12:50 AM - 3:50 AM

    G
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  • Closedown

    3:50 AM - 6:00 AM

    PG
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  • Wheel Of Fortune

    6:00 AM - 6:20 AM

    G
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  • Curious Minds

    6:20 AM - 6:25 AM

    G
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  • Teen Titans

    6:25 AM - 6:50 AM

    G
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  • Justice League Unlimited

    6:50 AM - 7:15 AM

    PG-V
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  • Hunter Street

    7:15 AM - 7:40 AM

    PG
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  • The Casagrandes

    7:40 AM - 8:05 AM

    G
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  • The Loud House

    8:05 AM - 8:30 AM

    G
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  • Teenage Mutant Ninja Turtles

    8:30 AM - 8:55 AM

    G
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  • Charles Yang Performances

    8:55 AM - 9:00 AM

    G
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  • A Place In The Sun

    9:00 AM - 10:00 AM

    G
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  • MasterChef Junior USA

    10:00 AM - 11:00 AM

    G
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  • Hot Bench

    11:00 AM - 11:25 AM

    PG
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  • Curious Minds

    11:25 AM - 11:30 AM

    PG
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  • Married With Children

    11:30 AM - 12:00 PM

    PG-C
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  • Married With Children

    12:00 PM - 12:30 PM

    PG-C
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  • Border Security

    12:30 PM - 1:00 PM

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