• Eat Well For Less NZ

  11:25 PM - 12:20 AM

  G

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  Eat Well For Less NZ A single mum with a hungry household has Michael in Ganesh step in with a plant-based cuisine make-over while they also teach the whole family some much-needed cooking skills. S2 E4

• Secrets Of The London Underground

  12:20 AM - 1:10 AM

  G

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  Quainton Road Tim and Siddy visit Quainton Road in Buckinghamshire, 50 miles from London - and once on the underground. Siddy also explores Kingsway tramway tunnel. S2 E8

• Te Karere

  1:10 AM - 1:40 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Infomercials

  1:40 AM - 2:05 AM

• Religious

  2:05 AM - 2:35 AM

• Infomercials

  2:35 AM - 3:05 AM

• Infomercials

  3:05 AM - 3:35 AM

• Infomercials

  3:35 AM - 4:05 AM

• Infomercials

  4:05 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Te Karere

  5:30 AM - 6:00 AM

  More info

  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Breakfast

  6:00 AM - 9:00 AM

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  Breakfast Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

• The Finish Line

  9:00 AM - 10:00 AM

  G

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  The Finish Line The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

• Tipping Point

  10:00 AM - 11:00 AM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

• The Chase

  11:00 AM - 12:00 PM

  G

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  The Chase It's game on as teams of complete strangers attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

• Tenable

  12:00 PM - 1:00 PM

  G

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  1:00 PM - 1:30 PM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  1:30 PM - 2:00 PM

  PG-C

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Kirstie And Phil's Love It Or List It

  2:00 PM - 3:00 PM

  G

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  Kirstie And Phil's Love It Or List It Kirstie and Phil help the Tuck family decide if their cramped three bedroom semi needs a refurb or just selling. S3 E2

• Tipping Point

  3:00 PM - 4:00 PM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• Te Karere

  4:00 PM - 4:30 PM

  More info

  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  4:30 PM - 5:00 PM

  G

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• The Chase

  5:00 PM - 6:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Seven Sharp

  7:00 PM - 7:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

• My Dream Green Home

  7:30 PM - 8:20 PM

  G

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  My Dream Green Home Hope and Raina have lived on their beloved family land north of Whāngarei for 32 years. Now, they want to create a welcoming space for family and friends and pay respects to Papatuānuku. S1 E5

• Lotto

  8:20 PM - 8:25 PM

• My Dream Green Home Continued

  8:25 PM - 8:30 PM

  G

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  My Dream Green Home Hope and Raina have lived on their beloved family land north of Whāngarei for 32 years. Now, they want to create a welcoming space for family and friends and pay respects to Papatuānuku. S1 E5

• Last Woman On The Planet

  8:30 PM - 9:45 PM

  M-SC

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  Greece Season Premiere: Comedian Sara Pascoe learns how to do the world's most endangered jobs. This episode in Greece, she meets the last monk in a monastery, and a family of church bell makers. S2 E1

• Travel Man: 96 Hours In Rio

  9:45 PM - 10:50 PM

  M-L

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  Travel Man Special: 96 Hours In Rio Joe Lycett and Stephen Mangan enjoy four festive days romping around Rio de Janeiro, in a supersized seasonal mini-break.

• Deal Or No Deal Australia

  10:50 PM - 11:20 PM

  G

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• Shortland Street

  11:20 PM - 11:45 PM

  PG

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  Shortland Street Maeve lends an ear.

• Sherlock

  11:45 PM - 1:25 AM

  M-C

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  Empty Hearse With London under threat of a terrorist attack, Sherlock Holmes is about to rise from the grave. S3 E1

• The Rookie: Feds

  10:30 PM - 12:15 AM

  M-V

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  The Rookie Feds When Brendon and Antoinette's first date becomes an undercover operation, they embrace their new roles and make the most of the adventure; Simone and Laura help Carter boost his dating game. S1 E13

• Bad Behaviour

  12:15 AM - 1:10 AM

  16-LC

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  Bad Behaviour Season Finale: With no allies left, twenty-five-year-old Jo returns to Silver Creek – haunted by the final fallout of her actions there and that year’s impact on the person she has become. S1 E4

• Emmerdale

  1:10 AM - 1:30 AM

  PG

  More info

  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercials

  1:30 AM - 2:00 AM

• Infomercial

  2:00 AM - 2:30 AM

• Jane The Virgin

  2:30 AM - 4:00 AM

  M

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  Chapter Eight Jane and Rafael both reveal shocking secrets to each other. S1 E8

• Neighbours

  4:00 AM - 4:30 AM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Infomercials

  4:30 AM - 5:00 AM

• Infomercial

  5:00 AM - 5:30 AM

• TVNZ2 Returns At 6am

  5:30 AM - 6:00 AM

• Les Mills Born To Move

  6:00 AM - 6:25 AM

  G

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  The Ocean Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  6:25 AM - 6:30 AM

  G

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  Windy Day Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

• Toi Time

  6:30 AM - 7:00 AM

  G

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  Toi Time Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

• Spongebob Squarepants

  7:00 AM - 7:25 AM

  G

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  Someone's In The Kitchen With Sandy/ The Inside Job A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Teenage Mutant Ninja Turtles

  7:25 AM - 7:50 AM

  PG

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  Clash Of The Mutanimals Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

• Beyblade Burst QuadDrive

  7:50 AM - 8:15 AM

  G

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  Dragon's Howl! Roar Balkesh! Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

• Paw Patrol

  8:15 AM - 8:35 AM

  G

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  All Star Pups/ Pups Save Sports Day No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  8:35 AM - 9:00 AM

  G

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  The Super Silly Fiesta Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

  9:00 AM - 9:30 AM

• Les Mills Adult Classes

  9:30 AM - 10:00 AM

  G

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  Bodyattack 118 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  10:00 AM - 11:00 AM

  PG

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  Martha Stewart & Phil Rosenthal Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  11:00 AM - 11:30 AM

  PG

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  Home And Away Cash convinces Felicity to take a chance. Irene’s generosity inspires Leah. Dana is ostracised for her hard stance on Bronte.

• Shortland Street

  11:30 AM - 12:00 PM

  PG

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  Shortland Street Harper gets a blast from the past.

• Tipping Point Australia

  12:00 PM - 1:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Brooklyn Nine Nine

  1:00 PM - 1:30 PM

  PG

  More info

  The Stakeout Jake and Charles' stakeout for eight straight days puts a strain on their friendship. Meanwhile, Holt's nephew visits Brooklyn and makes an instant impression on Rosa. S2 E11

• The Big Bang Theory

  1:30 PM - 2:00 PM

  PG

  More info

  The Ornithophobia Diffusion Can friends with benefits still be friends without? Leonard and Penny try hanging out alone, while Sheldon must overcome his fear of birds. S5 E9

• Two And A Half Men

  2:00 PM - 2:30 PM

  PG

  More info

  Waiting For The Right Snapper Charlie tries to resist temptation when he meets the grown daughter of Angie, the woman he's dating, and realises they have met before. S5 E19

• The Office U.S

  2:30 PM - 3:00 PM

  PG-S

  More info

  Jury Duty Jim returns from jury duty, only to have to deal with Dwight's pesky questions about the details of the case. Elsewhere, Angela and her senator beau welcome their baby. S8 E13

• The Goldbergs

  3:00 PM - 4:00 PM

  PG

  More info

  I Rode A Hoverboard Adam's exaggeration about how he broke his arm could jeopardize his friendship with Emmy Mirsky; Beverly fears she is being replaced when the family falls in love with a new restaurant. S2 E8

• Tipping Point Australia

  4:00 PM - 5:00 PM

  G

  More info

  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Neighbours

  5:00 PM - 5:30 PM

  G

  More info

  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Friends

  5:30 PM - 6:00 PM

  G

  More info

  The One Where Rachel's Sister Babysits Rachel's sister gets Emma's ears pierced, and Phoebe keeps ruining Mike's chances of proposing. Guest starring Christina Applegate. S10 E5

• The Big Bang Theory

  6:00 PM - 6:30 PM

  PG

  More info

  The Matrimonial Metric To choose the Best Man and Maid of Honour at their wedding, Sheldon and Amy subject their friends to a series of secret experiments. Meanwhile, Penny reveals her true feelings about Amy. S11 E12

• Home And Away

  6:30 PM - 7:00 PM

  PG

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  Home And Away Bree takes a risk to help Dana. Bronte reveals her true colours. Does Cash have a future on the force?

• Shortland Street

  7:00 PM - 7:30 PM

  PG

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  Shortland Street Maeve lends an ear.

• Masterchef Australia

  7:30 PM - 8:30 PM

  G

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  Masterchef Australia Today's Hong Kong Immunity Challenge. A Lucky Dip proves fortunate for some, challenging for others. With two randomly picked ingredients, each contestant must perfectly pair them to create a dish.

• Taskmaster Australia

  8:30 PM - 9:35 PM

  PG

  More info

  The Moment Of Divorce Is Recorded The competition to win Tom Gleeson's cranium in trophy form couldn't be closer. The contestants go on the hunt for Tom Cashman, and teams fight it out to create the next big conspiracy. S2 E5

• Taskmaster

  9:35 PM - 10:30 PM

  16-LS

  More info

  Welcome To Rico Face The competition intensifies as the series approaches its climax. The rivals are tasked with concealing a pineapple about their person and one discovers they have been the subject of an experiment.

• The Fortune Hotel

  10:30 PM - 11:30 PM

  16-L

  More info

  The Fortune Hotel Stephen Mangan hosts as new alliances hatch, the pairs take aim at their bitterest rivals, and one pair's hopes are dashed as a proposition at the Night Cap backfires dram. S1 E6

• Queen Of Oz

  11:30 PM - 12:00 AM

  M-L

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  Queen Of Oz At an official dinner, Georgie fails miserably in her attempt to drum up business for Australia, leading to scathing criticism from both the media and the public. S1 E5

• Gold Rush (encore)

  11:30 PM - 12:20 AM

  PG-LC

  More info

  Queen Of Diamonds P1 The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 1

• Infomercials

  12:20 AM - 2:00 AM

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  Infomercials

• Infomercials

  2:00 AM - 6:00 AM

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  Infomercials

• Good Bones (encore)

  6:00 AM - 6:55 AM

  G

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  Small House, Big Problems Mina and Karen buy a tiny home for next to nothing and then wonder if it's worth all the challenges, with a rotting foundation supported by nothing. S2 E11

• Home Town

  6:55 AM - 7:55 AM

  G

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  The Skys The Limit A man who has always moved around and loves to travel and meet new people is looking for a large home. S4 E8

• Spring Baking Championship

  7:55 AM - 8:50 AM

  G

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  Great Outdoors The remaining bakers take on outdoor activities with a ballpark snack dessert using ingredients like popcorn and soft pretzels, and barbecue imposter desserts.

• Infomercials

  8:50 AM - 10:30 AM

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  Infomercials

• Gold Rush (encore)

  10:30 AM - 11:25 AM

  PG-LC

  More info

  Queen Of Diamonds P1 The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 1

• Tiny House Hunters

  11:25 AM - 11:55 AM

  G

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  Aspiring Architect Goes Tiny An architecture student builds a tiny house to live in for her senior thesis in St. Petersburg, Florida. S3 E22

• Sister Wives

  11:55 AM - 12:55 PM

  PG-L

  More info

  Can I Light You Up? It's Kody and Meri's 30th anniversary, and Kody shows no interest in rekindling a romance. And, the larger family conflict over COVID-19 rules.

• Say Yes To The Dress UK

  12:55 PM - 1:20 PM

  PG

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  Something Different Bride Elivia wants a showstopping dress no one has seen before. And, after brain surgery Charlotte wants a fierce dress for an unconventional wedding!

• Good Bones

  1:20 PM - 2:10 PM

  G

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  Bugging Out On Budget Mina and Karen reach outside of their comfort zone as they renovate a cockroach-infested house. They fear that they may not come out with a profit in the end. S2 E12

• Pitbulls & Parolees

  2:10 PM - 3:05 PM

  PG

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  Flood Watch Tia receives a call about a puppy stuck in a pipe and enlists the help of the twins to rescue the dog. Later, it's up to Perry to help build up a shy puppy's confidence.

• Guy's Grocery Games

  3:05 PM - 4:00 PM

  G

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  Married With Kitchen Guy Fieri puts restaurant-owning couples' culinary skills - and relationships - to the test with a pair of challenges that they must work together to overcome.

• Lakefront Bargain Hunt

  4:00 PM - 4:30 PM

  G

  More info

  From Cramped Camper To Spacious Lake House Home seekers look for an affordable lakefront property, proving it's possible to find their dream home without a lot of cash.

• Kitchen Crashers

  4:30 PM - 5:00 PM

  G

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  Stormy Outdoor Kitchen Alison takes a plain backyard and adds a stunning kitchen with custom planters, bench and more.

• Gold Rush

  5:00 PM - 6:00 PM

  PG-LC

  More info

  Queen Of Diamonds P2 The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 2

• ThreeNews

  6:00 PM - 7:00 PM

  More info

  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• First Responders

  7:00 PM - 7:55 PM

  PG-C

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  Episode 10 A routine winch job becomes a life and death situation on the Queen Charlotte Track and a rescue our first responders will never forget.

• Red Eye

  7:55 PM - 8:55 PM

  M-VC

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  Episode 6 The events of that fateful night in Beijing are revealed. Hana and Delaney hatch a daring plan, risking their lives to bring those responsible for the conspiracy to justice.

• The Good Doctor

  8:55 PM - 9:45 PM

  M-SC

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  Gender Reveal After finding out the gender of their unborn child, Lea's enthusiasm prompts Shaun to make an effort to be a more supportive partner.

• SAS: USA

  9:45 PM - 10:45 PM

  M-L

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  Episode 2 Sixteen household names arrive in the desert, about to endure some of the harshest, most grueling challenges from the playbook of the actual Special Forces selection process. S1 E2

• Gold Rush (encore)

  10:45 PM - 11:40 PM

  PG-LC

  More info

  Queen Of Diamonds P2 The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 2

• Lakefront Bargain Hunt (encore)

  11:40 PM - 12:05 AM

  G

  More info

  From Cramped Camper To Spacious Lake House Home seekers look for an affordable lakefront property, proving it's possible to find their dream home without a lot of cash.

• Charmed To Death

  11:25 PM - 12:20 AM

  M-VC

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  Alien Queen Killer When Girly Chew meets a charming doctor, she believes her American dream has come true. Her co-workers become alarmed when she goes missing, and investigators are confronted with a bizarre case.

• Infomercials

  12:20 AM - 2:00 AM

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  Infomercials

• Infomercials

  2:00 AM - 4:00 AM

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  Infomercials

• Infomercials

  4:00 AM - 6:00 AM

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  Infomercials

• Infomercials

  6:00 AM - 8:00 AM

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  Infomercials

• Infomercials

  8:00 AM - 10:00 AM

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  Infomercials

• Top Chef

  10:00 AM - 11:00 AM

  PG

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  Meet You At The Drive-In Amar Santana joins Padma for this week's Quickfire Challenge honoring Mother's Day and one of Portland's nicknames City of Roses.

• Million Dollar Listing: LA

  11:00 AM - 11:55 AM

  PG-C

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  Closing Deals And Opening Doors Josh Flagg floors his parents with big news; Madison continues to mourn a loss; and Josh Altman and Heather stoke the fires of romance. S5 Ep10

• The Real Housewives Ultimate Girls Trip

  11:55 AM - 1:00 PM

  PG-LSC

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  Return to Blue Stone Manor After settling into their rooms at Blue Stone Manor, the ladies bond over shared experiences as former Housewives; Dorinda hosts a New England clambake; Taylor and Brandi settle an old score.

• Below Deck

  1:00 PM - 2:00 PM

  PG-LSC

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  Theh Scorpion Queen Tanner and Kate's flirtations become more obvious to the crew which leads Simone to lose all respect for the two when she finds out they've already kissed.

• Vanderpump Rules

  2:00 PM - 2:55 PM

  PG-LSC

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  Reunion Part 1 Sandoval finds himself on the defensive when he gets called out for his poor decisions in the press.

• Botched

  2:55 PM - 3:50 PM

  PG-LSC

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  Massive Medical Mystery A former pro surfer hopes to solve the mystery surrounding two huge masses on his abdomen.

• Love It Or List It: Vancouver

  3:50 PM - 4:45 PM

  G

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  Becca And Cory A car accident injury leaves Becca & Cory coping with their home's accessibility issues. Can Jillian fix the function of the space and make it their forever home?

• Top Chef

  4:45 PM - 5:40 PM

  PG

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  Stumptown U.S.A. The chefs are transported into a magical kitchen forest with their prep tables gone and replaced by stumps for this week's Quickfire Challenge.

• Hoarders

  5:40 PM - 6:35 PM

  PG

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  Kathleen / Scott Scott houses are filled with things he buys at auctions, sometimes he sells his stuff, but he's so compulsive he buys it back! If he can't let go of his obsession he'll go totally broke. S6 Ep3

• Million Dollar Listing: LA

  6:35 PM - 7:30 PM

  PG

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  Unfinished Business Josh Altman is focusing on a listing in the Hollywood Hills and nudging an important client to take a risk. S6 Ep1

• 24 Hours In Emergency

  7:30 PM - 8:30 PM

  M-C

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  Father's Day 60-year-old diabetic Tony has an infected leg wound and must be assessed to ensure it doesn't spread. 3-year-old Billy has swollen eyes after accidentally squirting detergent in them.

• 24 Hours In Emergency

  8:30 PM - 9:30 PM

  M-C

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  Lessons in Life Junior doctor Ming does his first chest drain procedure on Andrew, who is in Resus with a collapsed lung. Mery is 17 weeks pregnant and is rushed to A&E after falling down the stairs at home.

• 999: Emergency Call Out

  9:30 PM - 10:30 PM

  M-LC

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  Episode 15 We see Paramedic Chelsea and Special Constable Robbie's teamwork in action during a welfare check on a man found covered in blood.

• Snapped

  10:30 PM - 11:25 PM

  M-VC

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  Pamela Moss When a prominent businessman goes missing, Georgia investigators race against the clock to locate him, uncovering a killer who will go to any lengths necessary to cover their tracks.

• Framed By The Killer

  11:25 PM - 12:20 AM

  M-VC

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  The Sex Cult Frame A successful entrepreneur is found dead on the side of the road. Surprise clues are found during the autopsy, and investigators soon uncover a devious sex cult and a masterminded revenge plan.

• Whakaata Māori

  10:56 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Purākau

  6:30 AM - 6:40 AM

  G

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  Animated story time series for children focusing on Māori myths and legends. Follow the footsteps of Ngātoro-i-rangi and his sisters Kuiwai and Haungaroa. (R)

• Pipi Pao Pao Tamariki Karaoke

  6:40 AM - 6:45 AM

  G

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  A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)

• Takaro Tribe

  6:45 AM - 7:00 AM

  G

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  NEW: It’s Pāpā Rākau’s birthday, so Tākaro Tribe fly with Pū to find a special gift.

• Darwin And Newts

  7:00 AM - 7:10 AM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Tamariki Haka

  7:10 AM - 7:20 AM

  G

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  Children from kura across the country showcase their haka skills. (R)

• Te Nutube

  7:20 AM - 7:30 AM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  7:30 AM - 7:40 AM

  G

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  A fun sing-along Māori performing arts series for children. (R)

• Whare Takataka

  7:40 AM - 7:50 AM

  G

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  Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

• Island Of Mystery

  7:50 AM - 8:00 AM

  G

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  With danger averted, Josh plays along with Kura, Rangi and Toro and decides to help them look for the stolen godstick. (R)

• Pūkana 2024

  8:00 AM - 8:30 AM

  G

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  NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.

• Oranga Ngākau

  8:30 AM - 9:30 AM

  G

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  Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

• Whānau Bake-Off

  9:30 AM - 10:00 AM

  G

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  A baking show that pits whānau against each other in a battle for bragging rights. (R)

• Wildest New Zealand

  10:00 AM - 11:00 AM

  G

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  An exploration of the unique menagerie of creatures of New Zealand. Untamed West: New Zealand's west coast is like nowhere else. (R)

• Moon Tide Fishing Grass Roots

  11:00 AM - 11:30 AM

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  Join Nore Martin as he helps Mai FM's Storme and competition winner Sam take advantage of the favourable Tangaroa-ā-roto maramataka phase to land their first ever warehenga. (R)

• Hoiho Riding On

  11:30 AM - 12:00 PM

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  Lizzie Rangihuna is back to explore the nations back country and reveal the great stories from the paddock, meeting the people making a difference in their communities through their Hoiho. (R)

• Merchants Of The Wild

  12:00 PM - 12:30 PM

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  Six indigenous strangers travel within the territory of Kespukwik aka Nova Scotia, and must work together, as they are immersed in culture and faced with their own survival. (R)

• Toa Hunter Gatherer

  12:30 PM - 1:00 PM

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  Adventurer Owen Boynton presents a holistic view of gathering kai as he travels the country to meet like-minded kaitiaki and outdoor experts. (R)

• Hunting Aotearoa

  1:00 PM - 1:30 PM

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  Join skilled hunter-gatherer, Peter Peeti, for another exciting hunting season. This week's travels have brought Pete to the West Coast of the South Island, Franz Josef. (R)

• Tōku Reo

  1:30 PM - 2:00 PM

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Ōpaki

  2:00 PM - 2:30 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ako

  2:30 PM - 3:00 PM

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  3:00 PM - 3:30 PM

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Purākau

  3:30 PM - 3:40 PM

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  Animated story time series for children focusing on Māori myths and legends. The story of heroine, Wairaka, and the events around how the Whakatāne township was named. (R)

• Pipi Pao Pao Tamariki Karaoke

  3:40 PM - 3:45 PM

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  A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)

• Takaro Tribe

  3:45 PM - 4:00 PM

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  It’s Pāpā Rākau’s birthday, so Tākaro Tribe fly with Pū to find a special gift. (R)

• Darwin And Newts

  4:00 PM - 4:10 PM

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  An animated series for youngsters who love to figure out how things work. (R)

• Tamariki Haka

  4:10 PM - 4:20 PM

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  Children from kura across the country showcase their haka skills. Te Kura o Te Pāroa. (R)

• Te Nutube

  4:20 PM - 4:30 PM

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  4:30 PM - 4:40 PM

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  A fun sing-along Māori performing arts series for children. (R)

• Whare Takataka

  4:40 PM - 4:50 PM

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  Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

• Island Of Mystery

  4:50 PM - 5:00 PM

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  Tired of this weird game, Josh decides it's time to go home but is soon running for his life from creatures emerging from a strange bone-lined fort. (R)

• Pūkana 2024

  5:00 PM - 5:30 PM

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  Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)

• Brain Busters

  5:30 PM - 6:00 PM

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  Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

• ASB Polyfest 2024

  6:00 PM - 6:30 PM

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• Te Ao Māori News

  6:30 PM - 7:00 PM

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  NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

• Ata Toi + Wai

  7:00 PM - 7:30 PM

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  NEW: Join the dynamic trio Chey Milne, Tawaroa Kawana and Jordyn With A Why as they celebrate music through a distinctly Māori lens. Reti Hedley, member of the band IA, shares his creative talents.

• Your Island My Home

  7:30 PM - 8:30 PM

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  Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

• Heroic Losers

  8:30 PM - 10:30 PM

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  In times of the infamous Argentinian Corralito, the neighbors of a little town trace a plan to recover the money that was stolen by their bank manager and a corrupt lawyer. (R)

• Te Ao Māori News

  10:30 PM - 10:56 PM

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  Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

• Whakaata Māori

  10:56 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Movie: Double Team

  10:30 PM - 12:10 AM

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  Double Team An international spy teams up with an arms dealer to escape from a penal colony and rescue his family from a terrorist. Starring Jean-Claude Van Damme, Dennis Rodman, and Mickey Rourke. (1997)

• Somewhere Boy

  12:10 AM - 12:35 AM

  M-LS

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  Somewhere Boy As Danny and Aaron enjoy a party on the farm, Danny is confronted with a monstrous vision of his dad, and his world begins to crumble. S1 E5

• House

  12:35 AM - 1:20 AM

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  Birthmarks House tries every delaying tactic available when Wilson forces him to attend his father's funeral. S5 E4

• Duke - Back In The Future

  1:20 AM - 6:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  6:00 AM - 11:05 AM

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• The Chase Australia

  11:05 AM - 11:55 AM

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Frasier

  11:55 AM - 12:25 PM

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  A Litith Thanksgiving Niles' plans for a 'rustic' thanksgiving (complete with mints on the pillows) are scuppered when Lilith arranges a meeting with the headmaster of the Marbury Academy. S4 E7

• Frasier

  12:25 PM - 12:50 PM

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  Our Father Whose Art Ain't Heaven When Martin feels guilty that Frasier and Niles are always providing for him, he buys them each a gift. Unfortunately, Martin's taste differs dramatically from that of his sons. S4 E8

• Dream Team: Birth Of The Modern Athlete

  12:50 PM - 1:40 PM

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  This Is '92 The Dream Team realise they have to overcome their differences to prove themselves to the public and fans.

• Grime & Punishment

  1:40 PM - 2:35 PM

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  Grime & Punishment When Harrow waste warrior Joe uses a covert camera on a fly-tipped alley in the North London borough, the footage he gets back leaves him speechless for the first time in his career. S2 E13

• Hunted Australia

  2:35 PM - 4:00 PM

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  Hunted: Australia 7 With only eight days remaining until extraction, the Hunters are giving the chase everything they’ve got, honing in on Nick and Lavinia who are finally on their radar. S1 E7

• The Chase Australia

  4:00 PM - 4:55 PM

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Swamp People: Serpent Invasion

  4:55 PM - 5:45 PM

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  Taking Back The Glades Hunters face a terrifying reality: the invasion is bigger than they anticipated; with their backs against the wall, Troy, Chase and Bill call upon trackers and thermal drones to get a leg up. S1 E3

• Frasier

  5:45 PM - 6:15 PM

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  Room Service An unexpected visit from Lilith stirs old passions in Frasier and new ones in Niles. S5 E15

• Brooklyn Nine Nine

  6:15 PM - 6:40 PM

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  Four Movements Gina plays a high-stakes game of chess with Capt. Holt; Rosa and Amy take Gina out for a fancy brunch; Jake and Gina must use their wits to infiltrate a posh club. S6 E4

• The Office U.S

  6:40 PM - 7:10 PM

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  Dwight's Speech Dunder Mifflin salesman of the year Dwight must somehow conquer his fear of public speaking and turns for help to Michael. S2 E17

• Two And A Half Men

  7:10 PM - 7:35 PM

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  A Lungful Of Allan Charlie and Alan vie for the affections of an old childhood friend, Jamie, but she has a plan of her own. S2 E12

• Two And A Half Men

  7:35 PM - 8:05 PM

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  Zejdz Zmoich Wlosow (Get Of My Hair) When an earthquake causes plumbing damage in Judith's home, Alan allows her to move into the beach house temporarily, much to Charlie's displeasure. S2 E13

• 2 Broke Girls

  8:05 PM - 8:30 PM

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  And The Drug Money In an effort to raise money to help Caroline's father, Max convinces Caroline to partake in a clinical drug trial. S1 E20

• The Unxplained With William Shatner

  8:30 PM - 9:25 PM

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  Mysterious Ancient Ruins Ancient ruins fascinate us, and some archaeological finds are so baffling that they challenge everything we know about the past. Will we ever learn the truth about these mysterious ruins?

• Road Wars

  9:25 PM - 9:50 PM

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  Highway Robbery A taxi driver is held at gunpoint in Pennsylvania. A raging driver threatens others with an ax in Texas. S1 E12

• Road Wars

  9:50 PM - 10:20 PM

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  Full Throttle Semi Disaster Outside a bar in Oregon, a woman is nearly crushed by a car after confronting an alleged thief. A Colorado family on their way to a Father’s Day picnic is cut off by a motorcycle gang. S1 E13

• Kings Of Pain

  10:20 PM - 11:10 PM

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  Hundred Tiny Screams Thinking he's getting his revenge on Rob for selecting tarantulas earlier this season, Adam programs Rob's phobia: centipedes. S2 E5

• The Winter King

  11:10 PM - 12:15 AM

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  The Winter King Arthur takes Gundleus prisoner and learns that his uncle Gorfydd is preparing for war. S1 E3

• The Rookie: Feds

  11:30 PM - 1:15 AM

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  The Rookie Feds When Brendon and Antoinette's first date becomes an undercover operation, they embrace their new roles and make the most of the adventure; Simone and Laura help Carter boost his dating game. S1 E13

• Bad Behaviour

  1:15 AM - 2:10 AM

  16-LC

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  Bad Behaviour Season Finale: With no allies left, twenty-five-year-old Jo returns to Silver Creek – haunted by the final fallout of her actions there and that year’s impact on the person she has become. S1 E4

• Emmerdale

  2:10 AM - 2:30 AM

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercials

  2:30 AM - 3:00 AM

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  3:00 AM - 3:30 AM

• Jane The Virgin

  3:30 AM - 5:00 AM

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  Chapter Eight Jane and Rafael both reveal shocking secrets to each other. S1 E8

• Neighbours

  5:00 AM - 5:30 AM

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Infomercials

  5:30 AM - 6:00 AM

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  6:00 AM - 6:30 AM

• TVNZ2 Returns At 6am

  6:30 AM - 7:00 AM

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  7:00 AM - 7:25 AM

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  The Ocean Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  7:25 AM - 7:30 AM

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  Windy Day Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

• Toi Time

  7:30 AM - 8:00 AM

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  Toi Time Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

• Spongebob Squarepants

  8:00 AM - 8:25 AM

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  Someone's In The Kitchen With Sandy/ The Inside Job A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Teenage Mutant Ninja Turtles

  8:25 AM - 8:50 AM

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  Clash Of The Mutanimals Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

• Beyblade Burst QuadDrive

  8:50 AM - 9:15 AM

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  Dragon's Howl! Roar Balkesh! Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

• Paw Patrol

  9:15 AM - 9:35 AM

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  All Star Pups/ Pups Save Sports Day No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  9:35 AM - 10:00 AM

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  The Super Silly Fiesta Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

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  10:30 AM - 11:00 AM

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  Bodyattack 118 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  11:00 AM - 12:00 PM

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  Martha Stewart & Phil Rosenthal Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  12:00 PM - 12:30 PM

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  Home And Away Cash convinces Felicity to take a chance. Irene’s generosity inspires Leah. Dana is ostracised for her hard stance on Bronte.

• Shortland Street

  12:30 PM - 1:00 PM

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  Shortland Street Harper gets a blast from the past.

• Tipping Point Australia

  1:00 PM - 2:00 PM

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Brooklyn Nine Nine

  2:00 PM - 2:30 PM

  PG

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  The Stakeout Jake and Charles' stakeout for eight straight days puts a strain on their friendship. Meanwhile, Holt's nephew visits Brooklyn and makes an instant impression on Rosa. S2 E11

• The Big Bang Theory

  2:30 PM - 3:00 PM

  PG

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  The Ornithophobia Diffusion Can friends with benefits still be friends without? Leonard and Penny try hanging out alone, while Sheldon must overcome his fear of birds. S5 E9

• Two And A Half Men

  3:00 PM - 3:30 PM

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  Waiting For The Right Snapper Charlie tries to resist temptation when he meets the grown daughter of Angie, the woman he's dating, and realises they have met before. S5 E19

• The Office U.S

  3:30 PM - 4:00 PM

  PG-S

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  Jury Duty Jim returns from jury duty, only to have to deal with Dwight's pesky questions about the details of the case. Elsewhere, Angela and her senator beau welcome their baby. S8 E13

• The Goldbergs

  4:00 PM - 5:00 PM

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  I Rode A Hoverboard Adam's exaggeration about how he broke his arm could jeopardize his friendship with Emmy Mirsky; Beverly fears she is being replaced when the family falls in love with a new restaurant. S2 E8

• Tipping Point Australia

  5:00 PM - 6:00 PM

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Neighbours

  6:00 PM - 6:30 PM

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Friends

  6:30 PM - 7:00 PM

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  The One Where Rachel's Sister Babysits Rachel's sister gets Emma's ears pierced, and Phoebe keeps ruining Mike's chances of proposing. Guest starring Christina Applegate. S10 E5

• The Big Bang Theory

  7:00 PM - 7:30 PM

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  The Matrimonial Metric To choose the Best Man and Maid of Honour at their wedding, Sheldon and Amy subject their friends to a series of secret experiments. Meanwhile, Penny reveals her true feelings about Amy. S11 E12

• Home And Away

  7:30 PM - 8:00 PM

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  Home And Away Bree takes a risk to help Dana. Bronte reveals her true colours. Does Cash have a future on the force?

• Shortland Street

  8:00 PM - 8:30 PM

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  Shortland Street Maeve lends an ear.

• Masterchef Australia

  8:30 PM - 9:30 PM

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  Masterchef Australia Today's Hong Kong Immunity Challenge. A Lucky Dip proves fortunate for some, challenging for others. With two randomly picked ingredients, each contestant must perfectly pair them to create a dish.

• Taskmaster Australia

  9:30 PM - 10:35 PM

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  The Moment Of Divorce Is Recorded The competition to win Tom Gleeson's cranium in trophy form couldn't be closer. The contestants go on the hunt for Tom Cashman, and teams fight it out to create the next big conspiracy. S2 E5

• Taskmaster

  10:35 PM - 11:30 PM

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  Welcome To Rico Face The competition intensifies as the series approaches its climax. The rivals are tasked with concealing a pineapple about their person and one discovers they have been the subject of an experiment.

• The Fortune Hotel

  11:30 PM - 12:30 AM

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  The Fortune Hotel Stephen Mangan hosts as new alliances hatch, the pairs take aim at their bitterest rivals, and one pair's hopes are dashed as a proposition at the Night Cap backfires dram. S1 E6

• Infomercials

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• Mysteries at the Museum

  6:30 AM - 7:25 AM

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  Battle Of The Sexes, Circus Riot Don Wildman investigates the story behind an epic match on the tennis court, a bizarre brawl between clowns and an attempt to cross the Berlin Wall. S18 E9

• Restaurant: Impossible

  7:25 AM - 8:20 AM

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  Anguish In Abilene In Abilene, TX, Robert Irvine meets Texas Cowboy BBQ co-owners George and Taylor, whose restaurant and marriage is on the rocks. S20 E10

• How Do They Do It?

  8:20 AM - 8:50 AM

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  Lobster Fishing, Chesterfield Sofas And Highdefinit How do they catch the world's largest lobsters? How do they build the iconic chesterfield sofa? And, how do they capture the world's sharpest TV pictures?

• Salvage Hunters

  8:50 AM - 9:45 AM

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  Close To Home Drew visits a country estate mentioned in the Domesday Book and unearths a cupboard that's been unopened for decades. Plus, he finds a weathervane dating to 1800. S12 E15

• Mysteries at the Museum

  9:45 AM - 10:40 AM

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  Battle Of The Sexes, Circus Riot Don Wildman investigates the story behind an epic match on the tennis court, a bizarre brawl between clowns and an attempt to cross the Berlin Wall. S18 E9

• Storage Wars

  10:40 AM - 11:05 AM

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  Just Deserts Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

• Bondi Rescue

  11:05 AM - 11:35 AM

  PG-C

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  Episode 1 In this episode, we get an inside look at the quest to find a young man that went missing off Bondi Beach in November, marking the first Bondi drowning in nearly a decade. S9 E1

• Border Control Spain

  11:35 AM - 12:05 PM

  PG-C

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  Episode 4 At Madrid Airport, a husband storms off when his wife can't pay their tax bill. Plus, the Civil Guard uncover fake branded clothes and jewellery. S4 E4

• Dirty Jobs

  12:05 PM - 1:05 PM

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  Tugboat Fitter Water Tower Cleaner Mike learns how to build a tugboat in Alabama. Then he climbs to the top of a dirty water tower in Mississippi, to clean inside the tank. S9 E2

• Mysteries at the Museum

  1:05 PM - 2:00 PM

  PG

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  Battle Of The Sexes, Circus Riot Don Wildman investigates the story behind an epic match on the tennis court, a bizarre brawl between clowns and an attempt to cross the Berlin Wall. S18 E9

• Salvage Hunters

  2:00 PM - 2:55 PM

  PG

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  Close To Home Drew visits a country estate mentioned in the Domesday Book and unearths a cupboard that's been unopened for decades. Plus, he finds a weathervane dating to 1800. S12 E15

• Storage Wars

  2:55 PM - 3:20 PM

  PG-L

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  Just Deserts Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

• Bondi Rescue

  3:20 PM - 3:50 PM

  PG-C

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  Episode 1 In this episode, we get an inside look at the quest to find a young man that went missing off Bondi Beach in November, marking the first Bondi drowning in nearly a decade. S9 E1

• Restaurant: Impossible

  3:50 PM - 4:45 PM

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  A Trifecta Of Failure Robert Irvine visits Steak-N-Stuff, a family-run restaurant in Cottonwood, AZ, where the owner is determined to do everything himself. S20 E11

• How Do They Do It?

  4:45 PM - 5:15 PM

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  Weather Factory, Baseball Gloves And Christmas Pudding How do they take a car from Siberia to the Sahara without leaving Germany? Plus, how do they hand craft a baseball glove that will last a lifetime?

• Mysteries at the Museum

  5:15 PM - 6:10 PM

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  Etch A Sketch Cowboy Bob And Pilates Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

• Salvage Hunters

  6:10 PM - 7:05 PM

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  Italy Drew decides that he needs something different to stand out from the competition. He and Tee head to Italy hoping to find some antiques that his rivals won't be able to match.

• Shipping Wars

  7:05 PM - 7:30 PM

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• Bondi Rescue

  7:30 PM - 8:00 PM

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• Border Control Spain

  8:00 PM - 8:30 PM

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• Aussie Salvage Squad

  8:30 PM - 9:30 PM

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  Episode 7 The team heads to Harvey Estuary in Western Australia to try and recover a massive 36-foot plywood vessel called Endeavour II that sunk in a wild storm. S2 E7

• Finding Alice

  9:30 PM - 10:30 PM

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• Mysteries at the Museum

  10:30 PM - 11:25 PM

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  Etch A Sketch Cowboy Bob And Pilates Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

• How Do They Do It?

  11:25 PM - 11:55 PM

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  Weather Factory, Baseball Gloves And Christmas Pudding How do they take a car from Siberia to the Sahara without leaving Germany? Plus, how do they hand craft a baseball glove that will last a lifetime?

• Infomercials

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  11:30 PM - 12:25 AM

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• Charmed To Death

  12:25 AM - 1:20 AM

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• Top Chef

  11:00 AM - 12:00 PM

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• Million Dollar Listing: LA

  12:00 PM - 12:55 PM

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  Closing Deals And Opening Doors Josh Flagg floors his parents with big news; Madison continues to mourn a loss; and Josh Altman and Heather stoke the fires of romance. S5 Ep10

• The Real Housewives Ultimate Girls Trip

  12:55 PM - 2:00 PM

  PG-LSC

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  Return to Blue Stone Manor After settling into their rooms at Blue Stone Manor, the ladies bond over shared experiences as former Housewives; Dorinda hosts a New England clambake; Taylor and Brandi settle an old score.

• Below Deck

  2:00 PM - 3:00 PM

  PG-LSC

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  Theh Scorpion Queen Tanner and Kate's flirtations become more obvious to the crew which leads Simone to lose all respect for the two when she finds out they've already kissed.

• Vanderpump Rules

  3:00 PM - 3:55 PM

  PG-LSC

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  Reunion Part 1 Sandoval finds himself on the defensive when he gets called out for his poor decisions in the press.

• Botched

  3:55 PM - 4:50 PM

  PG-LSC

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  Massive Medical Mystery A former pro surfer hopes to solve the mystery surrounding two huge masses on his abdomen.

• Love It Or List It: Vancouver

  4:50 PM - 5:45 PM

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  Becca And Cory A car accident injury leaves Becca & Cory coping with their home's accessibility issues. Can Jillian fix the function of the space and make it their forever home?

• Top Chef

  5:45 PM - 6:40 PM

  PG

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  Stumptown U.S.A. The chefs are transported into a magical kitchen forest with their prep tables gone and replaced by stumps for this week's Quickfire Challenge.

• Hoarders

  6:40 PM - 7:35 PM

  PG

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  Kathleen / Scott Scott houses are filled with things he buys at auctions, sometimes he sells his stuff, but he's so compulsive he buys it back! If he can't let go of his obsession he'll go totally broke. S6 Ep3

• Million Dollar Listing: LA

  7:35 PM - 8:30 PM

  PG

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  Unfinished Business Josh Altman is focusing on a listing in the Hollywood Hills and nudging an important client to take a risk. S6 Ep1

• 24 Hours In Emergency

  8:30 PM - 9:30 PM

  M-C

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  Father's Day 60-year-old diabetic Tony has an infected leg wound and must be assessed to ensure it doesn't spread. 3-year-old Billy has swollen eyes after accidentally squirting detergent in them.

• 24 Hours In Emergency

  9:30 PM - 10:30 PM

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  Lessons in Life Junior doctor Ming does his first chest drain procedure on Andrew, who is in Resus with a collapsed lung. Mery is 17 weeks pregnant and is rushed to A&E after falling down the stairs at home.

• 999: Emergency Call Out

  10:30 PM - 11:30 PM

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  Episode 15 We see Paramedic Chelsea and Special Constable Robbie's teamwork in action during a welfare check on a man found covered in blood.

• Snapped

  11:30 PM - 12:25 AM

  M-VC

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  Pamela Moss When a prominent businessman goes missing, Georgia investigators race against the clock to locate him, uncovering a killer who will go to any lengths necessary to cover their tracks.

• Te Reo

  10:56 PM - 11:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• ASB Polyfest 2022

  11:30 AM - 12:00 PM

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  Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Te Wharekura o Hoani Waititi Marae. (R)

• ASB Polyfest 2022

  12:00 PM - 12:30 PM

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  Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Kahurangi ki Uta - Papakura High School. (R)

• Senior Kapa Haka Regionals 2020

  12:30 PM - 1:00 PM

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  Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Toka Tu Manawa. (R)

• Senior Kapa Haka Regionals 2020

  1:00 PM - 1:30 PM

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  Highlights of the Senior Kapa Haka Regionals Competitions for 2020. (R)

• ASB Polyfest 2023

  1:30 PM - 2:00 PM

  G

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  Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

• ASB Polyfest 2023

  2:00 PM - 2:30 PM

  G

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  Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

• Te Mana Kuratahi Kapa Haka 2023

  2:30 PM - 3:00 PM

  G

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  The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

• Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

  3:00 PM - 3:30 PM

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  Highlights from the National Secondary Schools Kapa Haka Competition. (R)

• Te Mana Kuratahi Kapa Haka 2023

  3:30 PM - 4:00 PM

  G

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  The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

• Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

  4:00 PM - 4:30 PM

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  Highlights from the National Secondary Schools Kapa Haka Competition. (R)

• Te Mana Kuratahi Kapa Haka 2023

  4:30 PM - 5:00 PM

  G

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  The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

• Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

  5:00 PM - 5:30 PM

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• Te Ao Māori News

  5:30 PM - 6:00 PM

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  NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

• Iwi Anthems

  6:00 PM - 6:30 PM

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  Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

• Iwi Anthems

  6:30 PM - 7:00 PM

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  Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

• Haka Regionals 2024

  7:00 PM - 7:30 PM

  G

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  Highlights from the Haka Regionals 2024.

• Haka Regionals 2024

  7:30 PM - 8:00 PM

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  Highlights from the Haka Regionals 2024.

• Haka Pedia

  8:00 PM - 8:30 PM

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  Tangaroa make his return to take on Kairangi and haka expert Tom. (R)

• ASB Polyfest 2024

  8:30 PM - 9:00 PM

  G

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• ASB Polyfest 2024

  9:00 PM - 9:30 PM

  G

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• ASB Polyfest 2024

  9:30 PM - 10:00 PM

  G

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• ASB Polyfest 2024

  10:00 PM - 10:30 PM

  G

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• Te Ao Māori News

  10:30 PM - 10:56 PM

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  Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

• Te Reo

  10:56 PM - 11:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Shortland Street

  11:55 PM - 12:25 AM

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  Shortland Street Harper gets a blast from the past.

• Eat Well For Less NZ

  12:25 AM - 1:20 AM

  G

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  Eat Well For Less NZ A single mum with a hungry household has Michael in Ganesh step in with a plant-based cuisine make-over while they also teach the whole family some much-needed cooking skills. S2 E4

• Secrets Of The London Underground

  1:20 AM - 2:10 AM

  G

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  Quainton Road Tim and Siddy visit Quainton Road in Buckinghamshire, 50 miles from London - and once on the underground. Siddy also explores Kingsway tramway tunnel. S2 E8

• Te Karere

  2:10 AM - 2:40 AM

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• Infomercials

  2:40 AM - 3:05 AM

• Religious

  3:05 AM - 3:35 AM

• Infomercials

  3:35 AM - 4:05 AM

• Infomercials

  4:05 AM - 4:35 AM

• Infomercials

  4:35 AM - 5:05 AM

• Infomercials

  5:05 AM - 5:30 AM

• Infomercials

  5:30 AM - 6:00 AM

• Infomercials

  6:00 AM - 6:30 AM

• Te Karere

  6:30 AM - 7:00 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Breakfast

  7:00 AM - 10:00 AM

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  Breakfast Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

• The Finish Line

  10:00 AM - 11:00 AM

  G

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  The Finish Line The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

• Tipping Point

  11:00 AM - 12:00 PM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

• The Chase

  12:00 PM - 1:00 PM

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  The Chase It's game on as teams of complete strangers attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

• Tenable

  1:00 PM - 2:00 PM

  G

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  2:00 PM - 2:30 PM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  2:30 PM - 3:00 PM

  PG-C

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Kirstie And Phil's Love It Or List It

  3:00 PM - 4:00 PM

  G

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  Kirstie And Phil's Love It Or List It Kirstie and Phil help the Tuck family decide if their cramped three bedroom semi needs a refurb or just selling. S3 E2

• Tipping Point

  4:00 PM - 5:00 PM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• Te Karere

  5:00 PM - 5:30 PM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  5:30 PM - 6:00 PM

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• The Chase

  6:00 PM - 7:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  7:00 PM - 8:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Seven Sharp

  8:00 PM - 8:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

• My Dream Green Home

  8:30 PM - 9:20 PM

  G

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  My Dream Green Home Hope and Raina have lived on their beloved family land north of Whāngarei for 32 years. Now, they want to create a welcoming space for family and friends and pay respects to Papatuānuku. S1 E5

• Lotto

  9:20 PM - 9:25 PM

• My Dream Green Home Continued

  9:25 PM - 9:30 PM

  G

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  My Dream Green Home Hope and Raina have lived on their beloved family land north of Whāngarei for 32 years. Now, they want to create a welcoming space for family and friends and pay respects to Papatuānuku. S1 E5

• Last Woman On The Planet

  9:30 PM - 10:45 PM

  M-SC

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  Greece Season Premiere: Comedian Sara Pascoe learns how to do the world's most endangered jobs. This episode in Greece, she meets the last monk in a monastery, and a family of church bell makers. S2 E1

• Travel Man: 96 Hours In Rio

  10:45 PM - 11:50 PM

  M-L

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  Travel Man Special: 96 Hours In Rio Joe Lycett and Stephen Mangan enjoy four festive days romping around Rio de Janeiro, in a supersized seasonal mini-break.

• Deal Or No Deal Australia

  11:50 PM - 12:20 AM

  G

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• Movie: Double Team

  11:30 PM - 1:10 AM

  M-V

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  Double Team An international spy teams up with an arms dealer to escape from a penal colony and rescue his family from a terrorist. Starring Jean-Claude Van Damme, Dennis Rodman, and Mickey Rourke. (1997)

• Somewhere Boy

  1:10 AM - 1:35 AM

  M-LS

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  Somewhere Boy As Danny and Aaron enjoy a party on the farm, Danny is confronted with a monstrous vision of his dad, and his world begins to crumble. S1 E5

• House

  1:35 AM - 2:20 AM

  M

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  Birthmarks House tries every delaying tactic available when Wilson forces him to attend his father's funeral. S5 E4

• Duke - Back In The Future

  2:20 AM - 7:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  7:00 AM - 12:05 PM

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  On DUKE Today... Here's what's on DUKE today.

• The Chase Australia

  12:05 PM - 12:55 PM

  G

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Frasier

  12:55 PM - 1:25 PM

  PG

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  A Litith Thanksgiving Niles' plans for a 'rustic' thanksgiving (complete with mints on the pillows) are scuppered when Lilith arranges a meeting with the headmaster of the Marbury Academy. S4 E7

• Frasier

  1:25 PM - 1:50 PM

  PG

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  Our Father Whose Art Ain't Heaven When Martin feels guilty that Frasier and Niles are always providing for him, he buys them each a gift. Unfortunately, Martin's taste differs dramatically from that of his sons. S4 E8

• Dream Team: Birth Of The Modern Athlete

  1:50 PM - 2:40 PM

  PG

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  This Is '92 The Dream Team realise they have to overcome their differences to prove themselves to the public and fans.

• Grime & Punishment

  2:40 PM - 3:35 PM

  PG

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  Grime & Punishment When Harrow waste warrior Joe uses a covert camera on a fly-tipped alley in the North London borough, the footage he gets back leaves him speechless for the first time in his career. S2 E13

• Hunted Australia

  3:35 PM - 5:00 PM

  PG

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  Hunted: Australia 7 With only eight days remaining until extraction, the Hunters are giving the chase everything they’ve got, honing in on Nick and Lavinia who are finally on their radar. S1 E7

• The Chase Australia

  5:00 PM - 5:55 PM

  G

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Swamp People: Serpent Invasion

  5:55 PM - 6:45 PM

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  Taking Back The Glades Hunters face a terrifying reality: the invasion is bigger than they anticipated; with their backs against the wall, Troy, Chase and Bill call upon trackers and thermal drones to get a leg up. S1 E3

• Frasier

  6:45 PM - 7:15 PM

  PG-S

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  Room Service An unexpected visit from Lilith stirs old passions in Frasier and new ones in Niles. S5 E15

• Brooklyn Nine Nine

  7:15 PM - 7:40 PM

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  Four Movements Gina plays a high-stakes game of chess with Capt. Holt; Rosa and Amy take Gina out for a fancy brunch; Jake and Gina must use their wits to infiltrate a posh club. S6 E4

• The Office U.S

  7:40 PM - 8:10 PM

  PG

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  Dwight's Speech Dunder Mifflin salesman of the year Dwight must somehow conquer his fear of public speaking and turns for help to Michael. S2 E17

• Two And A Half Men

  8:10 PM - 8:35 PM

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  A Lungful Of Allan Charlie and Alan vie for the affections of an old childhood friend, Jamie, but she has a plan of her own. S2 E12

• Two And A Half Men

  8:35 PM - 9:05 PM

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  Zejdz Zmoich Wlosow (Get Of My Hair) When an earthquake causes plumbing damage in Judith's home, Alan allows her to move into the beach house temporarily, much to Charlie's displeasure. S2 E13

• 2 Broke Girls

  9:05 PM - 9:30 PM

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  And The Drug Money In an effort to raise money to help Caroline's father, Max convinces Caroline to partake in a clinical drug trial. S1 E20

• The Unxplained With William Shatner

  9:30 PM - 10:25 PM

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  Mysterious Ancient Ruins Ancient ruins fascinate us, and some archaeological finds are so baffling that they challenge everything we know about the past. Will we ever learn the truth about these mysterious ruins?

• Road Wars

  10:25 PM - 10:50 PM

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  Highway Robbery A taxi driver is held at gunpoint in Pennsylvania. A raging driver threatens others with an ax in Texas. S1 E12

• Road Wars

  10:50 PM - 11:20 PM

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  Full Throttle Semi Disaster Outside a bar in Oregon, a woman is nearly crushed by a car after confronting an alleged thief. A Colorado family on their way to a Father’s Day picnic is cut off by a motorcycle gang. S1 E13

• Kings Of Pain

  11:20 PM - 12:10 AM

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  Hundred Tiny Screams Thinking he's getting his revenge on Rob for selecting tarantulas earlier this season, Adam programs Rob's phobia: centipedes. S2 E5

• Sister Wives (encore)

  11:35 PM - 12:30 AM

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  Birthday Breakdown It's the month of birthdays, but COVID-19 has disrupted celebrations. With Kody and Meri not communicating, he learns Mariah and Audrey have gone to run the B&B.

• Gold Rush (encore)

  12:30 AM - 1:20 AM

  PG-LC

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  Queen Of Diamonds P1 The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 1

• Infomercials

  1:20 AM - 3:00 AM

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• Infomercials

  3:00 AM - 7:00 AM

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• Good Bones (encore)

  7:00 AM - 7:55 AM

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  Small House, Big Problems Mina and Karen buy a tiny home for next to nothing and then wonder if it's worth all the challenges, with a rotting foundation supported by nothing. S2 E11

• Home Town

  7:55 AM - 8:55 AM

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  The Skys The Limit A man who has always moved around and loves to travel and meet new people is looking for a large home. S4 E8

• Spring Baking Championship

  8:55 AM - 9:50 AM

  G

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  Great Outdoors The remaining bakers take on outdoor activities with a ballpark snack dessert using ingredients like popcorn and soft pretzels, and barbecue imposter desserts.

• Infomercials

  9:50 AM - 11:30 AM

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  Infomercials

• Gold Rush (encore)

  11:30 AM - 12:25 PM

  PG-LC

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  Queen Of Diamonds P1 The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 1

• Tiny House Hunters

  12:25 PM - 12:55 PM

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  Aspiring Architect Goes Tiny An architecture student builds a tiny house to live in for her senior thesis in St. Petersburg, Florida. S3 E22

• Sister Wives

  12:55 PM - 1:55 PM

  PG-L

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  Can I Light You Up? It's Kody and Meri's 30th anniversary, and Kody shows no interest in rekindling a romance. And, the larger family conflict over COVID-19 rules.

• Say Yes To The Dress UK

  1:55 PM - 2:20 PM

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  Something Different Bride Elivia wants a showstopping dress no one has seen before. And, after brain surgery Charlotte wants a fierce dress for an unconventional wedding!

• Good Bones

  2:20 PM - 3:10 PM

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  Bugging Out On Budget Mina and Karen reach outside of their comfort zone as they renovate a cockroach-infested house. They fear that they may not come out with a profit in the end. S2 E12

• Pitbulls & Parolees

  3:10 PM - 4:05 PM

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  Flood Watch Tia receives a call about a puppy stuck in a pipe and enlists the help of the twins to rescue the dog. Later, it's up to Perry to help build up a shy puppy's confidence.

• Guy's Grocery Games

  4:05 PM - 5:00 PM

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  Married With Kitchen Guy Fieri puts restaurant-owning couples' culinary skills - and relationships - to the test with a pair of challenges that they must work together to overcome.

• Lakefront Bargain Hunt

  5:00 PM - 5:30 PM

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  From Cramped Camper To Spacious Lake House Home seekers look for an affordable lakefront property, proving it's possible to find their dream home without a lot of cash.

• Kitchen Crashers

  5:30 PM - 6:00 PM

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  Stormy Outdoor Kitchen Alison takes a plain backyard and adds a stunning kitchen with custom planters, bench and more.

• Gold Rush

  6:00 PM - 7:00 PM

  PG-LC

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  Queen Of Diamonds P2 The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 2

• ThreeNews

  7:00 PM - 8:00 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• First Responders

  8:00 PM - 8:55 PM

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  Episode 10 A routine winch job becomes a life and death situation on the Queen Charlotte Track and a rescue our first responders will never forget.

• Red Eye

  8:55 PM - 9:55 PM

  M-VC

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  Episode 6 The events of that fateful night in Beijing are revealed. Hana and Delaney hatch a daring plan, risking their lives to bring those responsible for the conspiracy to justice.

• The Good Doctor

  9:55 PM - 10:45 PM

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  Gender Reveal After finding out the gender of their unborn child, Lea's enthusiasm prompts Shaun to make an effort to be a more supportive partner.

• SAS: USA

  10:45 PM - 11:45 PM

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  Episode 2 Sixteen household names arrive in the desert, about to endure some of the harshest, most grueling challenges from the playbook of the actual Special Forces selection process. S1 E2

• Gold Rush (encore)

  11:45 PM - 12:40 AM

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  Queen Of Diamonds P2 The Hoffmans have moved their operation to the hostile Guyana jungle, the Dakota boys search for a safe route over thin ice and Tony Beets has bad news for a cash-strapped Parker. Part 2

• Wheeler Dealers

  11:20 PM - 12:15 AM

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  Willys Jeep Usa Mike heads to the USA to find the grandfather of four-wheel drives, the Willys Jeep. But will major repairs and high transport costs stop them making a profit? S9 E10

• Man vs Wild

  12:15 AM - 1:05 AM

  PG-C

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  Alaska Bear is dropped into the Chugach Mountains of Alaska. But can he withstand the extreme temperatures, navigate the forests, and avoid the territorial black bears? S4 E5

• Lone Star Law

  1:05 AM - 1:55 AM

  PG-C

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  Drug Run River Game Wardens Gould and Hickerson chase drug smugglers that crossed the Rio Grande River. Meanwhile, Game Warden Boone checks out an injured kingfisher bird. S5 E10

• The Last Alaskans

  1:55 AM - 2:45 AM

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  Winters Edge The race begins to secure food and shelter before the snow arrives. Heimo's family hunts for caribou, but will a hungry bear stop them in their tracks? S2 E5

• Deadliest Catch

  2:45 AM - 3:35 AM

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  Deadstick Sig's stress takes a toll while Sean tries to dock in a hurricane. Keith is left dead-stick in massive seas and Johnathan rolls the dice by the Russian border. S13 E13

• Alaska: The Last Frontier

  3:35 AM - 4:25 AM

  PG-C

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  Kilcher Kraftsmanship Since arriving on the homestead, the Kilchers have relied on fast, decisive thinking to maintain their way of life. S9 Specials E2

• Wheeler Dealers

  4:25 AM - 5:15 AM

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  Willys Jeep Usa Mike heads to the USA to find the grandfather of four-wheel drives, the Willys Jeep. But will major repairs and high transport costs stop them making a profit? S9 E10

• Man vs Wild

  5:15 AM - 6:00 AM

  PG-C

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  Alaska Bear is dropped into the Chugach Mountains of Alaska. But can he withstand the extreme temperatures, navigate the forests, and avoid the territorial black bears? S4 E5

• Lone Star Law

  6:00 AM - 6:50 AM

  PG-C

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  Drug Run River Game Wardens Gould and Hickerson chase drug smugglers that crossed the Rio Grande River. Meanwhile, Game Warden Boone checks out an injured kingfisher bird. S5 E10

• Alaska: The Last Frontier

  6:50 AM - 7:40 AM

  PG-C

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  Kilcher Kraftsmanship Since arriving on the homestead, the Kilchers have relied on fast, decisive thinking to maintain their way of life. S9 Specials E2

• Wheeler Dealers

  7:40 AM - 8:25 AM

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  Willys Jeep Usa Mike heads to the USA to find the grandfather of four-wheel drives, the Willys Jeep. But will major repairs and high transport costs stop them making a profit? S9 E10

• Man vs Wild

  8:25 AM - 9:15 AM

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  Alaska Bear is dropped into the Chugach Mountains of Alaska. But can he withstand the extreme temperatures, navigate the forests, and avoid the territorial black bears? S4 E5

• The Last Alaskans

  9:15 AM - 10:05 AM

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  Winters Edge The race begins to secure food and shelter before the snow arrives. Heimo's family hunts for caribou, but will a hungry bear stop them in their tracks? S2 E5

• Lone Star Law

  10:05 AM - 10:55 AM

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  Drug Run River Game Wardens Gould and Hickerson chase drug smugglers that crossed the Rio Grande River. Meanwhile, Game Warden Boone checks out an injured kingfisher bird. S5 E10

• Alaska: The Last Frontier

  10:55 AM - 11:45 AM

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  Kilcher Kraftsmanship Since arriving on the homestead, the Kilchers have relied on fast, decisive thinking to maintain their way of life. S9 Specials E2

• Man vs Wild

  11:45 AM - 12:35 PM

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• Aliens in Alaska

  12:35 PM - 1:25 PM

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  Captured A couple finds massive footprints near Nancy Lake. Is something stalking them? Strange lights circle above Fairbanks in coordinated patterns, shocking witnesses. S1 E6

• All New Expedition Unknown

  1:25 PM - 2:30 PM

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  Egypts Lost Tombs Josh joins a dig of 4000-year-old tombs in Egypt. He uncovers mummies and treasure that may solve the mysterious collapse of ancient Egypt's Old Kingdom. S7 E16

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  2:30 PM - 3:20 PM

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• Wheeler Dealers

  3:20 PM - 4:10 PM

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• Lone Star Law

  4:10 PM - 5:00 PM

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  Drug Run River Game Wardens Gould and Hickerson chase drug smugglers that crossed the Rio Grande River. Meanwhile, Game Warden Boone checks out an injured kingfisher bird. S5 E10

• Alaska: The Last Frontier

  5:00 PM - 5:50 PM

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• Wheeler Dealers

  5:50 PM - 6:40 PM

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  Nissan Skyline Mike thinks he's on to a winner when he finds a budget Nissan Skyline supercar. Can Edd transform this modern classic into a customised drift racer? S9 E11

• Man vs Wild

  6:40 PM - 7:30 PM

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• Building Off the Grid: High Altitude Hideout

  7:30 PM - 8:30 PM

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  8:30 PM - 9:20 PM

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  Dangerous Delays Tony's log cabin is shut down after heavy rains make work too dangerous to continue, while a miscalculation at Lee's house on Bulchitna Lake has the crew enraged. S3 E4

• Homestead Rescue: Raney Ranch

  9:20 PM - 10:20 PM

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  On Thin Ice Marty attempts a treacherous trip across a frozen river. Misty and Maciah build a pump house to secure the family's new water source on the Upper 20. S1B E10

• Alaska: The Last Frontier

  10:20 PM - 11:20 PM

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• Wheeler Dealers

  11:20 PM - 12:15 AM

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  Nissan Skyline Mike thinks he's on to a winner when he finds a budget Nissan Skyline supercar. Can Edd transform this modern classic into a customised drift racer? S9 E11

• The Breakdown

  10:50 PM - 12:00 AM

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  Breakdown, The 22 New All Blacks coach Scott "Razor" Robertson joins the Breakdown team to preview the 2024 season of Super Rugby and look ahead to the All Blacks year ahead.

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  12:00 AM - 1:00 AM

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  Keeping Her Alive Madison makes a discovery that could lead to the answers she seeks.

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  8:00 AM - 9:00 AM

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  Best Of: Frank's Speed Shop Frank takes the lead looking for hot deals on vintage and custom motorcycles.

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  Top Notch Tea Party The Kitchen is making playful tea party food. Jeff Mauro puts a spin on some teatime classics with his Jalapeno Pesto Sandwiches and Parisian Ham Tea Sandwiches.

• Pawn Stars

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  Death And Taxidermy A 1547 edition of "The Dance of Death" haunts the shop. Will Rick take the book to his grave or will the negotiation have a bitter end?

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  All Pawns On Deck Batten down the hatches when some 18th century engravings of the Spanish Armada dock in the shop. Will Rick carve out an offer?

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  Jeopardy 187 This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

• Judge Judy

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  Judge Judy 75 With her outspoken style and hard-hitting decisiveness, Judge Judy single-handedly sorts out family disputes and misdemeanours, one case at a time.

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  Space Invaders Smackdown The guys are ready to light up the sky when they pick a Detroit warehouse packed with vintage searchlights. Frank risks everything on a game of Space Invaders.

• Diners, Drive-Ins And Dives

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  From Sandwiches To Stroganoff Guy Fieri is digging into all kinds of hearty meals, from smoked meat sensations to bacon waffles.

• The Hui

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  Hui 20 Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.

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  Gotham Pawn Limited edition Batman and Joker Bolin Guitars swoop into the shop. Will Corey save the day and make a deal or will he become the supervillain?

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  Pawn Halen It is "all hands on deck" with the Pawn Stars when a set of 1814 naval history books from John Adam's personal library sails into the shop.

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  Best Of: Big Top Picks Mike and Frank go on a crazy adventure to discover the wackiest circus memorabilia.

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  Everything Sunny All The Time Always Avery is kidnapped whilst on assignment in North Korea. Jack turns to his ex-girlfriend, Condoleezza Rice, to get her released. Liz wages war on a plastic bag in a tree.

• Restaurant: Impossible

  7:30 PM - 8:30 PM

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  Trick Or Treat Robert Irvine helps the owner of the Dutch Treat find the desire to keep his family restaurant going.

• Time

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  Episode 2 After six months on the outside, Orla finds herself back in Carlingford. Close to breaking point, Abi considers revenge. Kelsey sets her sights on transferring to the mother and baby unit.

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  Breaking The Ice Frances learns that Robert has a new woman in his life, and enlists Diane and Dallas to get intel on her before Lila's 13th birthday party.

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  10:20 PM - 11:00 PM

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  Losing It Frances and Robert try to establish new ground rules for the kids, and for their own dating behaviour. Jackie seeks out Dallas' advice during a chance encounter.

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  Sanctuary Thony is confronted by Garrett regarding the truth behind Maya’s death, Nadia tries to stay on Kamdar’s good side, and Luca celebrates his birthday.

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  11:30 PM - 12:25 AM

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  Battle Of The Sexes, Circus Riot Don Wildman investigates the story behind an epic match on the tennis court, a bizarre brawl between clowns and an attempt to cross the Berlin Wall. S18 E9

• How Do They Do It?

  12:25 AM - 12:55 AM

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  Battle Of The Sexes, Circus Riot Don Wildman investigates the story behind an epic match on the tennis court, a bizarre brawl between clowns and an attempt to cross the Berlin Wall. S18 E9

• Restaurant: Impossible

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  Anguish In Abilene In Abilene, TX, Robert Irvine meets Texas Cowboy BBQ co-owners George and Taylor, whose restaurant and marriage is on the rocks. S20 E10

• How Do They Do It?

  9:20 AM - 9:50 AM

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  Lobster Fishing, Chesterfield Sofas And Highdefinit How do they catch the world's largest lobsters? How do they build the iconic chesterfield sofa? And, how do they capture the world's sharpest TV pictures?

• Salvage Hunters

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  Close To Home Drew visits a country estate mentioned in the Domesday Book and unearths a cupboard that's been unopened for decades. Plus, he finds a weathervane dating to 1800. S12 E15

• Mysteries at the Museum

  10:45 AM - 11:40 AM

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  Battle Of The Sexes, Circus Riot Don Wildman investigates the story behind an epic match on the tennis court, a bizarre brawl between clowns and an attempt to cross the Berlin Wall. S18 E9

• Storage Wars

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  Just Deserts Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

• Bondi Rescue

  12:05 PM - 12:35 PM

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  Episode 1 In this episode, we get an inside look at the quest to find a young man that went missing off Bondi Beach in November, marking the first Bondi drowning in nearly a decade. S9 E1

• Border Control Spain

  12:35 PM - 1:05 PM

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  Episode 4 At Madrid Airport, a husband storms off when his wife can't pay their tax bill. Plus, the Civil Guard uncover fake branded clothes and jewellery. S4 E4

• Dirty Jobs

  1:05 PM - 2:05 PM

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  Tugboat Fitter Water Tower Cleaner Mike learns how to build a tugboat in Alabama. Then he climbs to the top of a dirty water tower in Mississippi, to clean inside the tank. S9 E2

• Mysteries at the Museum

  2:05 PM - 3:00 PM

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  Battle Of The Sexes, Circus Riot Don Wildman investigates the story behind an epic match on the tennis court, a bizarre brawl between clowns and an attempt to cross the Berlin Wall. S18 E9

• Salvage Hunters

  3:00 PM - 3:55 PM

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  Close To Home Drew visits a country estate mentioned in the Domesday Book and unearths a cupboard that's been unopened for decades. Plus, he finds a weathervane dating to 1800. S12 E15

• Storage Wars

  3:55 PM - 4:20 PM

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  Just Deserts Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

• Bondi Rescue

  4:20 PM - 4:50 PM

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• Restaurant: Impossible

  4:50 PM - 5:45 PM

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• How Do They Do It?

  5:45 PM - 6:15 PM

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  Weather Factory, Baseball Gloves And Christmas Pudding How do they take a car from Siberia to the Sahara without leaving Germany? Plus, how do they hand craft a baseball glove that will last a lifetime?

• Mysteries at the Museum

  6:15 PM - 7:10 PM

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• Shipping Wars

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• Bondi Rescue

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• Border Control Spain

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• Aussie Salvage Squad

  9:30 PM - 10:30 PM

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• Finding Alice

  10:30 PM - 11:30 PM

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  Episode 5 Alice's decision to try for a baby using the sperm Harry mysteriously stored before he died is met with doubts from Charlotte and Sarah. S1 E5

• Mysteries at the Museum

  11:30 PM - 12:25 AM

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  Etch A Sketch Cowboy Bob And Pilates Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

• My Lottery Deam Home

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  Giving Back In The Golden State Matt and Taniya head to Oakland, California, to surprise the co-founder of Ariel Outreach Mission with a long overdue home makeover.

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  Driving With The Brakes On, She's Got The Wheel June and Arunas leave the big city of Dublin for the countryside of Lithuania.

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• My Lottery Deam Home

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• Rico to the Rescue

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• Tarek and Heather: The Big I Do

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  Hotel Gabrielle Carmine and Mike take on their largest project yet as they try to deliver high-end, contemporary style to actor Gabrielle Dennis' traditional home.

• Rico to the Rescue (Premiere)

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  6:00 AM - 7:00 AM

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• News Live

  7:00 AM - 7:30 AM

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  Up-to-date news and analysis from around the world.

• The Bottom Line

  7:30 AM - 8:00 AM

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  Weekly discussion show on US politics and policies hosted by Steve Clemons.

• News Live

  8:00 AM - 8:30 AM

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  Up-to-date news and analysis from around the world.

• Inside Story

  8:30 AM - 9:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Newshour

  9:00 AM - 10:00 AM

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• Newshour

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• News Live

  11:00 AM - 11:30 AM

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  Up-to-date news and analysis from around the world.

• Africa Direct

  11:30 AM - 12:00 PM

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  Taala/Three Lionesses An artist learns traditional leather craft in Mali, and three women champion rugby for females in Senegal - two African stories from African filmmakers.

• News Live

  12:00 PM - 12:30 PM

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• Inside Story

  12:30 PM - 1:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Al Jazeera World

  1:00 PM - 2:00 PM

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  Mossad in Istanbul Espionage, secret recordings, spy networks and intrigue, inside a dark world of Israeli intelligence in Turkiye, in Mossad's search for valuable information.

• News Live

  2:00 PM - 2:30 PM

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• All Hail The Planet

  2:30 PM - 3:00 PM

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  Reaping What We Sow The agricultural revolution that was supposed to ensure we'd all have enough to eat is decimating biodiversity and making us very food insecure.

• News Live

  3:00 PM - 3:30 PM

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• Witness

  3:30 PM - 4:00 PM

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  Not In My Name Antony Loewenstein is a leading Jewish voice speaking out against Israel's attacks on Gaza but some have branded him a traitor.

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  4:00 PM - 4:30 PM

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• The Bottom Line

  4:30 PM - 5:00 PM

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• News Live

  5:00 PM - 5:30 PM

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• 101 East

  5:30 PM - 6:00 PM

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  MH17 - The Case Against Putin Ten years after flight MH17 was shot down over Ukraine, 101 East investigates alleged connections to Russian President, Vladimir Putin.

• News Live

  6:00 PM - 6:30 PM

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• Inside Story

  6:30 PM - 7:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Newshour

  7:00 PM - 8:00 PM

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  Up-to-date news and analysis from around the world.

• News Live

  8:00 PM - 8:30 PM

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  Up-to-date news and analysis from around the world.

• Africa Direct

  8:30 PM - 9:00 PM

  G

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  Taala/Three Lionesses An artist learns traditional leather craft in Mali, and three women champion rugby for females in Senegal - two African stories from African filmmakers.

• News Live

  9:00 PM - 9:30 PM

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  Up-to-date news and analysis from around the world.

• The Stream

  9:30 PM - 10:00 PM

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  Behind The Wall - Life Under Occupation Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.

• Newshour

  10:00 PM - 11:00 PM

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  Up-to-date news and analysis from around the world.

• News Live

  11:00 PM - 11:30 PM

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  Up-to-date news and analysis from around the world.

• Inside Story

  11:30 PM - 12:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• The Breakdown

  11:50 PM - 1:00 AM

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  Breakdown, The 22 New All Blacks coach Scott "Razor" Robertson joins the Breakdown team to preview the 2024 season of Super Rugby and look ahead to the All Blacks year ahead.

• Fear The Walking Dead

  1:00 AM - 2:00 AM

  16-VLC

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  Keeping Her Alive Madison makes a discovery that could lead to the answers she seeks.

• Infomercials

  2:00 AM - 7:00 AM

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• Infomercials

  7:00 AM - 9:00 AM

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• American Pickers

  9:00 AM - 10:00 AM

  PG-C

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  Best Of: Frank's Speed Shop Frank takes the lead looking for hot deals on vintage and custom motorcycles.

• Jeopardy

  10:00 AM - 10:30 AM

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  Jeopardy 107 This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

• Wheel Of Fortune

  10:30 AM - 11:00 AM

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  Wheel Of Fortune 192 Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!

• Infomercials

  11:00 AM - 1:00 PM

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• The Kitchen

  1:00 PM - 2:00 PM

  PG-C

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  Top Notch Tea Party The Kitchen is making playful tea party food. Jeff Mauro puts a spin on some teatime classics with his Jalapeno Pesto Sandwiches and Parisian Ham Tea Sandwiches.

• Pawn Stars

  2:00 PM - 2:30 PM

  PG

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  Death And Taxidermy A 1547 edition of "The Dance of Death" haunts the shop. Will Rick take the book to his grave or will the negotiation have a bitter end?

• Pawn Stars

  2:30 PM - 3:00 PM

  PG

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  All Pawns On Deck Batten down the hatches when some 18th century engravings of the Spanish Armada dock in the shop. Will Rick carve out an offer?

• Jeopardy

  3:00 PM - 3:30 PM

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  Jeopardy 187 This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

• Judge Judy

  3:30 PM - 4:00 PM

  PG-C

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  Judge Judy 75 With her outspoken style and hard-hitting decisiveness, Judge Judy single-handedly sorts out family disputes and misdemeanours, one case at a time.

• American Pickers

  4:00 PM - 5:00 PM

  PG-C

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  Space Invaders Smackdown The guys are ready to light up the sky when they pick a Detroit warehouse packed with vintage searchlights. Frank risks everything on a game of Space Invaders.

• Diners, Drive-Ins And Dives

  5:00 PM - 5:30 PM

  PG-C

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  From Sandwiches To Stroganoff Guy Fieri is digging into all kinds of hearty meals, from smoked meat sensations to bacon waffles.

• The Hui

  5:30 PM - 6:00 PM

  PG-C

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  Hui 20 Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.

• Pawn Stars

  6:00 PM - 6:30 PM

  PG

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  Gotham Pawn Limited edition Batman and Joker Bolin Guitars swoop into the shop. Will Corey save the day and make a deal or will he become the supervillain?

• Pawn Stars

  6:30 PM - 7:00 PM

  PG

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  Pawn Halen It is "all hands on deck" with the Pawn Stars when a set of 1814 naval history books from John Adam's personal library sails into the shop.

• American Pickers

  7:00 PM - 8:00 PM

  PG

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  Best Of: Big Top Picks Mike and Frank go on a crazy adventure to discover the wackiest circus memorabilia.

• 30 Rock

  8:00 PM - 8:30 PM

  PG-SL

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  Everything Sunny All The Time Always Avery is kidnapped whilst on assignment in North Korea. Jack turns to his ex-girlfriend, Condoleezza Rice, to get her released. Liz wages war on a plastic bag in a tree.

• Restaurant: Impossible

  8:30 PM - 9:30 PM

  PG-L

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  Trick Or Treat Robert Irvine helps the owner of the Dutch Treat find the desire to keep his family restaurant going.

• Time

  9:30 PM - 10:45 PM

  16-VLC

  More info

  Episode 2 After six months on the outside, Orla finds herself back in Carlingford. Close to breaking point, Abi considers revenge. Kelsey sets her sights on transferring to the mother and baby unit.

• Divorce

  10:45 PM - 11:20 PM

  16-SL

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  Breaking The Ice Frances learns that Robert has a new woman in his life, and enlists Diane and Dallas to get intel on her before Lila's 13th birthday party.

• Divorce

  11:20 PM - 12:00 AM

  16-SLC

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  Losing It Frances and Robert try to establish new ground rules for the kids, and for their own dating behaviour. Jackie seeks out Dallas' advice during a chance encounter.

• Trackside 1 LIVE - AUS

  10:00 PM - 1:30 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Harness Trials

  1:30 AM - 2:15 AM

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  Harness trials from Rangiora - 03 July.

• Thoroughbred Trials

  2:15 AM - 3:15 AM

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  Thoroughbred trials from Waipa & Foxton - 04 July.

• Racing Replay Australia

  3:15 AM - 4:15 AM

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  Replay from Saturday's Australian thoroughbred meetings - 13 July.

• Racing Replay Addington

  4:15 AM - 5:00 AM

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  Replay from Sunday's Addington harness meeting - 14 July.

• Punters Intelligence

  5:00 AM - 5:30 AM

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  Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

• Australian Trials

  5:30 AM - 6:00 AM

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  Australian thoroughbred trials coverage from Warwick Farm - 15 July.

• Thoroughbred Trials

  6:00 AM - 7:00 AM

  G

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  Thoroughbred trials from Waipa & Foxton - 04 July.

• Harness Trials

  7:00 AM - 8:15 AM

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  Harness Trials from Ashburton - 18 June & Rangiora - 19 June.

• Punters Intelligence

  8:15 AM - 8:45 AM

  G

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  Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

• Racing Replay Addington

  8:45 AM - 9:30 AM

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  Replay from Sunday's Addington harness meeting - 14 July.

• Racing Replay Australia

  9:30 AM - 10:30 AM

  G

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  Replay from Saturday's Australian thoroughbred meetings - 13 July.

• Australian Trials

  10:30 AM - 11:00 AM

  G

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  Australian thoroughbred trials coverage from Warwick Farm - 15 July.

• Punters Intelligence

  11:00 AM - 11:35 AM

  G

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  Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

• Trackside 1 LIVE - NZ

  11:35 AM - 1:00 PM

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  Live Racing from Riccarton. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  1:00 PM - 2:00 PM

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  Live Racing from Riccarton, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  2:00 PM - 3:00 PM

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  Live Racing from Riccarton, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  3:00 PM - 4:00 PM

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  Live Racing from Riccarton, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  4:00 PM - 5:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  5:00 PM - 6:00 PM

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  Live Racing from Addington, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  6:00 PM - 7:00 PM

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  Live Racing from Addington, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  7:00 PM - 8:00 PM

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  Live Racing from Addington, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  8:00 PM - 9:00 PM

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  Live Racing from Addington, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  9:00 PM - 10:00 PM

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  Live Racing from Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  10:00 PM - 11:00 PM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• One On One

  12:00 AM - 12:30 AM

  G

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  Greg O'Connor sits down one on one with IRT's Richard Cole.

• Racing Replay Addington

  12:30 AM - 1:30 AM

  G

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  Replay from Sunday's Addington harness meeting - 14 July.

• Racing Replay Australia

  1:30 AM - 2:30 AM

  G

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  Replay from Saturday's Australian thoroughbred meetings - 22 June.

• Racing Replay Trentham

  2:30 AM - 3:00 AM

  G

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  Replay from Saturday's Trentham thoroughbred meeting - 13 July.

• Racing Replay Ruakaka

  3:00 AM - 3:30 AM

  G

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  Replay from Saturday's Ruakaka thoroughbred meeting - 13 July.

• Australian Trials

  3:30 AM - 4:00 AM

  G

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  Australian thoroughbred trials coverage from Warwick Farm - 15 July.

• Punters Intelligence

  4:00 AM - 4:30 AM

  G

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  Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

• Harness Trials

  4:30 AM - 6:00 AM

  G

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  Harness trials from Ashburton - 09 July & Rangiora - 10 July.

• Australian Trials

  6:00 AM - 6:30 AM

  G

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  Australian thoroughbred trials coverage from Warwick Farm - 15 July.

• Punters Intelligence

  6:30 AM - 7:00 AM

  G

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  Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

• Trackside 2 LIVE - USA

  7:00 AM - 9:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  9:00 AM - 11:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  11:00 AM - 1:00 PM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - AUS

  1:00 PM - 3:00 PM

  G

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  3:00 PM - 5:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  5:00 PM - 7:00 PM

  G

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  7:00 PM - 9:00 PM

  G

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  9:00 PM - 11:10 PM

  G

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Punters Intelligence

  11:10 PM - 11:30 PM

  G

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  Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

• Australian Trials

  11:30 PM - 12:00 AM

  G

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  Australian thoroughbred trials coverage from Warwick Farm - 15 July.

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

  PG

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Anglican Diocese, Nelson

  12:00 AM - 1:00 AM

  G

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• The Dream Centre

  1:00 AM - 2:00 AM

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  Sunday Service Join us wherever you are for Church At Home here on Shine. Enjoy worship and preaching from Chris Sola and the leadership team of The Dream Centre NZ. website

• New Creation TV

  2:00 AM - 2:30 AM

  PG

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Shine Worship

  2:30 AM - 3:00 AM

  G

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  Worship videos from a range of contemporary Christian artists. website

• Twelve

  3:00 AM - 5:00 AM

  G

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  A young boy, with help from his father, lets nothing stand between him and his dream to play in the little league world series. website

• Turning Point

  5:00 AM - 5:30 AM

  G

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  Why Don’t My Prayers Get Answered? Discover some reasons why God may not be answering our prayers. website

• Running With Fire

  5:30 AM - 6:00 AM

  G

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  How To Scam Proof Your Life - Part 2 Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• LIFE Sunday Service

  6:03 AM - 7:00 AM

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  Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• Superbook

  7:00 AM - 7:30 AM

  PG

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  Miracles of Jesus Superbook whisks the kids off to historical Galilee where Jesus is performing true miracles like healing a cripple, calming a storm on the sea and banishing demons from a possessed man. website

• Jovis Bon Hovis

  7:30 AM - 8:15 AM

  G

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  You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website

• Bibleman

  8:15 AM - 8:30 AM

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  Halting the Hateful Hand of Mister Malevolent Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

• Life TV with Paul de Jong

  8:30 AM - 9:00 AM

  G

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  Faith Is - Episode One Faith. It is the substance of every dimension of reality. We cant escape it. And contrary to popular belief, it looks nothing like a Disney movie. Join us as we uncover the heartbeat of faith. website

• New Creation TV

  9:00 AM - 9:30 AM

  PG

  More info

  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Today with J John

  9:30 AM - 10:00 AM

  PG

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  Christine Caine - Permission to Dream J.John is joined by Christine Caine, founder of A21 and Propel Women. Christine has shared the hope of Jesus around the world for over 30 years, helping people to discover their God-given purpose. website

• The 700 Club

  10:00 AM - 11:00 AM

  PG-C

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• Be That

  11:00 AM - 11:30 AM

  PG

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  Episode 32 - Build Courage for the New Sharing the real stories of those who have journeyed through bondage to freedom and can now inspire others. Topics are discussed with host Jo Bouris, Clinical Psychologist, Sarah Harriott and others. website

• Enjoying Everyday Life

  11:30 AM - 12:00 PM

  PG

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• God's Word Fresh 4 U Today

  12:00 PM - 12:03 PM

  G

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Christian World News

  12:03 PM - 12:30 PM

  PG

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  George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website

• On Mic

  12:30 PM - 1:00 PM

  PG

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  Rhema Media Presents On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

• Raising Global Citizens

  1:00 PM - 2:30 PM

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  The Primus family journey around the world with hopes of growing closer as a family, and proving the value of travel in raising children to be compassionate human beings. website

• Studio 5

  2:30 PM - 3:00 PM

  More info

  Studio 5 explores the intersection of celebrity, popular culture and faith. Take an inside look at movies, music, sports and television through artists at the forefront of the entertainment industry. website

• Turning Point

  3:00 PM - 3:30 PM

  G

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  Why Don’t My Prayers Get Answered? Discover some reasons why God may not be answering our prayers. website

• Katherine Ruonala

  3:30 PM - 4:00 PM

  G

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  The Apostolic Prayer Delve into God's will for your life as you find His heart for all the saints through the prayer of the apostles. website

• Superbook

  4:00 PM - 4:30 PM

  PG

  More info

  Miracles of Jesus Superbook whisks the kids off to historical Galilee where Jesus is performing true miracles like healing a cripple, calming a storm on the sea and banishing demons from a possessed man. website

• Jovis Bon Hovis

  4:30 PM - 5:15 PM

  G

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  You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website

• Bibleman

  5:15 PM - 5:30 PM

  G

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  Halting the Hateful Hand of Mister Malevolent Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

• Be That

  5:30 PM - 6:00 PM

  PG

  More info

  Episode 32 - Build Courage for the New Sharing the real stories of those who have journeyed through bondage to freedom and can now inspire others. Topics are discussed with host Jo Bouris, Clinical Psychologist, Sarah Harriott and others. website

• The 700 Club

  6:00 PM - 6:57 PM

  PG-C

  More info

  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• God's Word Fresh 4 U Today

  6:57 PM - 7:00 PM

  G

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Faith Runs Deep

  7:00 PM - 7:30 PM

  PG

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  Second Chance (Early Years) Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

• The Pilgrim's Progress

  7:30 PM - 9:30 PM

  PG

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  Animated Movie Based on John Bunyan’s epic masterpiece The Pilgrim's Progress, faithfully adapted to modern-day. Christian faces challenges and perils on the narrow path to the distant Celestial City. website

• Demons in The Doorway

  9:30 PM - 10:00 PM

  PG

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  Approval From Above Not everything is a demon...but sometimes we are left venerable. Today we deal with trauma, disappointment, victimhood, and find we have a Father above who wants to help us become whole again. website

• Life TV with Paul de Jong

  10:00 PM - 10:30 PM

  G

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  Faith Is - Episode One Faith. It is the substance of every dimension of reality. We cant escape it. And contrary to popular belief, it looks nothing like a Disney movie. Join us as we uncover the heartbeat of faith. website

• My Why

  10:30 PM - 11:00 PM

  G

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  Ashley's Story Mywhy.tv is a project that is designed to bring the message of Jesus to the forefront of the pop culture conversation through the art of storytelling. website

• Katherine Ruonala

  11:00 PM - 11:30 PM

  G

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  The Apostolic Prayer Delve into God's will for your life as you find His heart for all the saints through the prayer of the apostles. website

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

  PG

  More info

  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• BREAKING NEWS

  11:00 PM - 12:00 AM

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  Or previous What's Up Prof This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

• Creation Scapes

  12:00 AM - 12:30 AM

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  Misty Mountain Majesty A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E309 website

• Amazing Facts in Auckland

  12:30 AM - 1:30 AM

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  7 Signs of the Second Coming of Jesus - 4 In this series Doug Batchelor shares with us the signs which show us that the Second Coming of Jesus is very near - Part 4. S1E4 website

• Secrets Unsealed

  1:30 AM - 2:00 AM

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  Was Jesus Tolerant Stephen Bohr & David Salaza discuss various topics and provide answers to questions that have been sent in. S1E11 website

• AWR Amazing Prophecies

  2:00 AM - 3:00 AM

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  The Appearing - What Will it Be Like An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E10 website

• It Is Written

  3:00 AM - 3:30 AM

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  Coping with Grief with Mike Tucker John Bradshaw and Mike Tucker discuss the realities of grief and share helpful ways to cope with it. S1 E17140 website

• Pathway to Paradise

  3:30 AM - 4:30 AM

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  PREDICTED The Bible's Most Amazing Prophecy In this series, Tim Rumsey will show you, from the Bible, how to be prepared for the massive changes about to take place in our world. S1E7 website

• Healthy Living

  4:30 AM - 5:00 AM

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  Cholesterol & Mental Performance This series discusses natural lifestyle principles and practical health solutions for many illnesses. This time the focus is on cholesterol & mental performance. S1E13 website

• White Horse Media

  5:00 AM - 5:30 AM

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  God's Last Message to His Church - Part 2 This series exposes the danger of pride, the importance of humility, & the necessity of receiving Jesus Christ into our hearts - Part 2. S1E2 website

• Amazing Facts Doug Batchelor

  5:30 AM - 6:00 AM

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  The Goal of the Godly Doug Batchelor talks about what it means to follow Jesus and the importance of keeping our eyes on Jesus. S1E198 website

• Revelation Today in Charlotte

  6:00 AM - 7:00 AM

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  You Can Live Your Life Over Again Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E9 website

• The Incredible Journey

  7:00 AM - 7:30 AM

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  Surprising Secrets of Highly Happy Marriages Gary Kent looks at the secrets of highly successful marriages, & what's surprising is that the little things make a big difference. S1E211 website

• The Great Reset

  7:30 AM - 8:45 AM

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  The Global Power Shift In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E14 website

• Creation Scapes

  8:45 AM - 9:00 AM

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  Angels in Flight A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E102 website

• Amazing Facts

  9:00 AM - 10:30 AM

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  Blessed are the Dead A Revelation series like no other. Doug Batchelor shares the pinnacle of Bible prophecy as found in Revelation 14 - Part 9. S1E9 website

• On The Road 2024

  10:30 AM - 11:00 AM

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  Michael The Archangel Ross Patterson delves into the important question of who 'Michael The Archangel' is. S1E2 website

• The Mountain of Moses

  11:00 AM - 11:30 AM

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  Mt Sinai in Arabia A documentary showing the geographical and Biblical clues which point to the true location of Mount Sinai. S1E1 website

• Life Ready Kids Episode 6

  11:30 AM - 12:00 PM

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  Pornography - Part 2 In this 'Life Ready Kids' series Chuck Hagele of Project Patch will present how to raise kids in a world of technology - Part 6. S1E6 website

• 2005 Total Onslaught

  12:00 PM - 1:15 PM

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  The Final Conflict In this 2005 version of Total Onslaught Walter Veith discusses the final conflict. What's Up Prof will be back again next week. S1E505 website

• Creation Scapes

  1:15 PM - 1:30 PM

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  Canyon Winds A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E108 website

• IIW Canada

  1:30 PM - 2:00 PM

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  A New Hope in Salvacion Join Mike and Rene as they meet some of the people of Salvacion and hear how ADRA has given them new hope for a better life. S1E142 website

• COMPASS

  2:00 PM - 3:00 PM

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  The Brain Barbara O'Neill talks about our brain as the head quarters of our body & the center of communication. S1E40 website

• Taking the Risk

  3:00 PM - 3:30 PM

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  His Guidance Stranded in the amazon jungle of Peru, Manuel Donoso faced certain death. You will be captiveted by his story of how he got there and how he got out. website

• Jacob Tells His Story

  3:30 PM - 4:00 PM

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  Joseph in Prison In this series Francois du Plessis looks at the story of Jacob and reveals the indepth messages of God's love and encouragement. S1E16 website

• 3ABN KIDS Camp Fit Club

  4:00 PM - 4:30 PM

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  Call on God Join our host Nicole Braxton & learn about how God sends His angels to protect us & also how He wants us to take care of our bodies. S1E11 website

• 3ABN Today

  4:30 PM - 5:30 PM

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  Do We Sleep Until the Resurrection Join the 3ABN Panel as they discuss the question, Do We Sleep Until the Resurrection.. and more. S1E85 website

• Weekly Bible Study

  5:30 PM - 6:15 PM

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  Daniel 5 Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 5. S1E5 website

• Creation Scapes

  6:15 PM - 6:30 PM

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  Comfort A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E111 website

• Receiving the Word

  6:30 PM - 7:00 PM

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  When God Had Nothing Left - Part 1 Mike Thompson reminds us that Jesus, and Jesus alone, is the Way, the Truth and the Life - Part 1. S1E345 website

• AIG - Answers News

  7:00 PM - 7:30 PM

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  Why They Do Not Want Abortion Pill Reversals to Be Legal Why is Colorado fighting to keep abortion pill reversal treatments illegal. The hosts share their perspectives on this topic as Bible-believing Christians. S1E1 website

• Amazing Facts-Eyedentity

  7:30 PM - 8:30 PM

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  How to Study the Bible for All it's Worth Clarissa Vitrovic shares an encouraging message about faith in God & the importance of spending time with Him in His Word. S1E8 website

• White Horse Media

  8:30 PM - 9:00 PM

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  The Elijah Prophecy - Part 1 In this series Steve Wohlberg & David Machado explore biblical truths about the ancient showdown between Elijah & false prophets & much more. S1E1 website

• The Preparation Ministry

  9:00 PM - 9:45 PM

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  The Veil - How Can We Get In Brian Hall, through this series entitled 'Jesus In The Sanctuary', shares the beautiful truths of the gospel message. S1E7 website

• Lineage

  9:45 PM - 10:00 PM

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  Episodes 1-2-3 This series helps us understand our spiritual heritage and explores the link between the past, present and future. S1E1 website

• Have You Swallowed the Hook

  10:00 PM - 11:00 PM

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  Only Evolution Fits the Data Every theory has multiple interpretations. Thomas Bentley reveals how evolutionists have purposefully limited our interpretations and planted seeds of doubt. S1 E142 website

• Making Choices

  11:00 PM - 12:00 AM

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  Making Choices The inspiring story of four Dutch citizens who protected Jews during World War 2. website

• For The Glory

  11:00 PM - 1:00 AM

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  For The Glory Based on the true life story of Kurt Kuykendall, a one-time Olympic hopeful who became an Olympic athlete. But not for the sport he intended!

• Stupid Money

  1:00 AM - 1:30 AM

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  Time Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

• A Voyage that Shook the World

  1:30 AM - 2:30 AM

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  The Voyage that Shook the World A remarkable journey following in the footsteps of a young Darwin as he set sail on-board HMS Beagle.

• Cross Connection - John

  2:30 AM - 3:30 AM

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  End of Public Ministry The time had come for Jesus to end His public ministry here on earth. The next phase of His wonderful plan was about to unfold and Jesus explained His mission to His disciples website

• Loma Linda 360

  3:30 AM - 4:00 AM

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  At Home and Abroad Loma Linda's impact in the local and international community is far and wide. From working with local homeless youth to protected endangered turtles in Honduras to taking healthcare to the next level website

• It Is Written

  4:00 AM - 4:30 AM

  PG-CV

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  Men of Faith - John Newton - prt 2 John Newton's conversion led him to become a preacher, evangelical author, and composer of hymns such as "Amazing Grace." Join John Bradshaw on location in England for Part 2 of "Men of Faith" website

• 7th Street Theatre

  4:30 AM - 5:00 AM

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  Jamie's Brother - part 2 7th Street Theatre is a series about five Christian actors who perform a weekly stage show for their community. Today a serious problem is discovered by one of the cast members. website

• A Closer Walk

  5:00 AM - 5:30 AM

  PG-C

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  No One Left - Moldova When the Soviet Union collapsed, so did Moldova's economy, and millions of adults and children were left to struggle for survival. 'Rainbow of Hope' offers children a home and a family. website

• Cross Connection - John

  5:30 AM - 6:30 AM

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  The Resurrection and the Life Have you ever lost someone you loved? Where did you find comfort? The resurrection of Jesus changed the world forever and gives comfort and hope today website

• Live at Psalter Studio

  6:30 AM - 7:00 AM

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  Brand New Day Katie e Veau shares her inspiration for her song writing and creativity, and shares some of the music from her professional albums. website

• Bible Heroes Battle

  7:00 AM - 7:30 AM

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  The Battle With Moses Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Moses.

• Too Cute

  7:30 AM - 7:50 AM

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  Sweet Animal Friends - Mini Shepherd Puppies Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow these puppies from their first calls, to their adventures with new friends - Mini Shepherd puppies

• The Tuis

  7:50 AM - 8:00 AM

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  Dragon Master In todays episode of The Tuis, Jonathan botes off more than he can chew and discovers being up all night isn't that great.

• Go Healthy For Good

  8:00 AM - 9:00 AM

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  Boost Immunity 1 Today's episode is part 1 of a series of 4 episodes devoted to helping you with ways to boost your Immunity naturally.

• Authentic

  9:00 AM - 9:30 AM

  PG-C

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  Building Utopia In this episode of Authentic, Shawn Boonstra breaks out his old copy of Plato's "Republic" to examine some of the allegedly best ideas for creating utopia.

• Answers In Genesis

  9:30 AM - 10:30 AM

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  Why Genesis Matters Does the book of Genesis affect our understanding of the major doctrines of Christianity? Dr Mitchell shows how the doctrines of Christianity have their roots in the first 11 chapters of the Bible website

• Mad About Marriage

  10:30 AM - 11:00 AM

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  The Colour of Rain Second marriages offer their own set of hurdles to overcome. Learn how to overcome the challenges of blending families together into a workable team with Mike and Gayle Tucker website

• Hope Sabbath School

  11:00 AM - 12:00 PM

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  The Gospel Of Mark - Controversies The ministry of Jesus was controversial for the religious leaders of the time. How was healing controversial? Fasting? How did Jesus view Sabbath observance differently?

• Indestructible Love

  12:00 PM - 12:30 PM

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  The Promise God promised to save His children. At the cross He fulfilled that promise! We can trust His promise to come back for us His children so that we can be together forever!

• Lifestyle Magazine

  12:30 PM - 1:00 PM

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  Flexible Dieting Are you looking to lead a healthier active lifestyle but do not know where to begin? Researching diets and exercise routines can be a daunting task to separate fads from what will work

• God So Loved the World -Autumn

  1:00 PM - 1:30 PM

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  Faith Is the Victory Music, the gift that lifts our spirits, combined with the beauty of nature with a backdrop of autumn colours. Join these young people as they tackle some of life's toughest questions website

• Unlocking the Mysteries of Genesis

  1:30 PM - 2:00 PM

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  Chaos or Cosmos? This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.

• Heaven Cares

  2:00 PM - 3:00 PM

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  Heaven Cares About Our Prayers Prt1 Join Randy Roberts in this series called Heaven Cares. The Island of Patmos and John's Vision of Revelation is the focus point for the series.

• Music In My Life

  3:00 PM - 3:30 PM

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  Kersti Esselwall-Smars Enjoy the soothing sounds of Kersti Esselwall-Smars from Sweden. Kirsti, a singer, song writer, choir director, and educator, shares about the music in her life. website

• Authentic

  3:30 PM - 4:00 PM

  PG-C

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  Building Utopia In this episode of Authentic, Shawn Boonstra breaks out his old copy of Plato's "Republic" to examine some of the allegedly best ideas for creating utopia.

• Bible Heroes Battle

  4:00 PM - 4:30 PM

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  The Battle With Moses Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Moses.

• Too Cute

  4:30 PM - 4:50 PM

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  Sweet Animal Friends - Mini Shepherd Puppies Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow these puppies from their first calls, to their adventures with new friends - Mini Shepherd puppies

• The Tuis

  4:50 PM - 5:00 PM

  G

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  Dragon Master In todays episode of The Tuis, Jonathan botes off more than he can chew and discovers being up all night isn't that great.

• Go Healthy For Good

  5:00 PM - 6:00 PM

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  Boost Immunity 1 Today's episode is part 1 of a series of 4 episodes devoted to helping you with ways to boost your Immunity naturally.

• Cross Connection - John

  6:00 PM - 7:00 PM

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  The Resurrection and the Life Have you ever lost someone you loved? Where did you find comfort? The resurrection of Jesus changed the world forever and gives comfort and hope today website

• Hope Church

  7:00 PM - 7:30 PM

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  Listen and Live - Living A Life Of Victory Have you ever gone back on a decision, whether a new exercise plan, or quitting a bad habit? Discover the spiritual side of this inner struggle, and how to be free from sin's hold.

• Arnion

  7:30 PM - 8:00 PM

  PG-C

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  The Bride We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website

• Table Talk - Hard Questions

  8:00 PM - 9:00 PM

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  Does God Exist? The team at Lightbearers Ministry get together round the table to answer some of the hard questions about God and the Bible, such as "Does God Exist?" website

• Mad About Marriage

  9:00 PM - 9:30 PM

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  The Colour of Rain Second marriages offer their own set of hurdles to overcome. Learn how to overcome the challenges of blending families together into a workable team with Mike and Gayle Tucker website

• Stupid Money

  9:30 PM - 10:00 PM

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  Time Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

• The Pilgrims Way

  10:00 PM - 11:00 PM

  PG-C

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  St Pauls Cathedral & Westminster Abbey David heads north where our first stop is Ely Cathedral in Cambridgeshire. Sitting majestically amid the fens, it has been a welcome sight to many a weary traveller over the centuries

• It Is Written

  11:00 PM - 11:30 PM

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  Camp Hope Camp Hope was established for the families of 33 Chilean men who were trapped underground when the mine that they were working in collapsed. website

• Unlocking the Mysteries of Genesis

  11:30 PM - 12:00 AM

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  Chaos or Cosmos? This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.

• arTVox: showcasing work by NZ artists

  6:00 PM - 6:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: showcasing work by NZ artists

  6:00 AM - 6:00 PM

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  The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: showcasing work by NZ artists

  6:00 PM - 6:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

• Hunan National

  10:00 PM - 12:00 AM

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• Hunan National

  12:00 AM - 6:30 AM

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• Happy to learn English

  6:30 AM - 7:00 AM

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• I Love NZ

  7:00 AM - 10:00 AM

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• Variety Shows

  10:00 AM - 11:00 AM

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• Global News

  11:00 AM - 12:00 PM

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• Meiwei So much

  12:00 PM - 1:00 PM

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• Wuman talk

  1:00 PM - 4:00 PM

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• Hunan National

  4:00 PM - 6:00 PM

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• Healthy Life

  6:00 PM - 7:00 PM

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• Drama

  7:00 PM - 8:00 PM

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• Healthy Life 

  8:00 PM - 9:00 PM

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• Drama

  9:00 PM - 10:00 PM

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• Hunan National

  10:00 PM - 12:00 AM

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• News talk

  11:30 PM - 12:00 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• China News Live

  12:00 AM - 1:00 AM

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• Phoenix Focus

  1:00 AM - 1:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Financial Daily Report

  1:30 AM - 2:00 AM

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  Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

• Evening Express

  2:00 AM - 3:00 AM

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  Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

• Chief Editor's Time

  3:00 AM - 3:30 AM

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• News talk

  3:30 AM - 4:15 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Global Online

  4:15 AM - 5:00 AM

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  Global Online captures all the interesting info on net, striving to hook up with the viewers via Phoenix website at near real time.

• Weekend Midnight Express

  5:00 AM - 5:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Anti-Epidemic Coronavirus Special

  5:30 AM - 6:00 AM

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  The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.

• News On The Hour

  6:00 AM - 7:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• 33 Legends

  7:00 AM - 7:30 AM

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  Chinese migrant business men and women's legend stories in NZ.

• News Headline

  7:30 AM - 8:30 AM

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  A package of international headline news of the day and interactive live programme with information, comments and points with the audience.

• News On The Hour

  8:30 AM - 10:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  10:00 AM - 10:30 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• News On The Hour

  10:30 AM - 11:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• CCTV News

  11:00 AM - 12:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  12:00 PM - 1:00 PM

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• News On The Hour

  1:00 PM - 2:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Phoenix Morning Express

  2:00 PM - 2:30 PM

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  The bright and early morning news program has all the ingredients to get the audience off to a great start.

• Financial Journal

  2:30 PM - 3:00 PM

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

• News On The Hour

  3:00 PM - 3:30 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Chief Editor's Time

  3:30 PM - 4:00 PM

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• News On The Hour

  4:00 PM - 5:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Little Angel's Family

  5:00 PM - 5:25 PM

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  A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.

• Enjoy Reading

  5:25 PM - 5:30 PM

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  A casual talk on classic books.

• Dou's Show

  5:30 PM - 6:00 PM

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  A casual talk show involves reviews on classic art and literature works.

• News Headline

  6:00 PM - 7:00 PM

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• The Fouth Power

  7:00 PM - 7:30 PM

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  Andrew's talkshow covering news stories of New Zealand.

• News On The Hour

  7:30 PM - 9:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  9:00 PM - 10:00 PM

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• China City Report

  10:00 PM - 10:30 PM

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  A collective report on citizen's life in China.

• Phoenix Focus

  10:30 PM - 11:30 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  11:30 PM - 12:00 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Mood = Rockin'

  11:00 PM - 12:00 AM

  PG

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  A twist of indie and rock

• After Dark

  12:00 AM - 6:00 AM

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  Enjoy an overnight journey of music video classics to the latest in new music.

• Breakfast Selection

  6:00 AM - 9:00 AM

  PG

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  A fast paced mix of music videos designed to raise the morning vibe

• Mood = Chill

  9:00 AM - 10:00 AM

  PG

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  Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop

• Mood = Groovin

  10:00 AM - 11:00 AM

  PG

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  An hour of Soul Funk, Roots & Reggae from old skool to the latest releases.

• Mood = Chill

  11:00 AM - 12:00 PM

  PG

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  Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop

• Mood = Pop

  12:00 PM - 1:00 PM

  PG

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  A selection of pop from the 80's to now

• Mood = Indie

  1:00 PM - 1:30 PM

  PG

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  A twist of indie

• Mood = Rockin'

  1:30 PM - 2:00 PM

  PG

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  Rock from the 70' to now

• Mood = Pop

  2:00 PM - 3:00 PM

  PG

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  A selection of pop from the 80's to now

• Mood = Rockin'

  3:00 PM - 4:00 PM

  PG

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  A twist of indie and rock from the 70' to now

• Mood = Groovin

  4:00 PM - 5:00 PM

  PG

  More info

  An hour of Soul Funk, Roots & Reggae from old skool to the latest releases.

• Mood = Pop

  5:00 PM - 6:00 PM

  PG

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  A selection of pop from the 80's to now

• Mood = Pop

  6:00 PM - 7:00 PM

  PG

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  A selection of pop from the 80's to now

• Mood = Rockin'

  7:00 PM - 8:00 PM

  PG

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  A twist of indie and rock from the 70' to now

• Resurrection Selection

  8:00 PM - 9:00 PM

  PG

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  Pumping out an hour of bangers from a different era Mon-Thurs from 8pm

• Mood = Up

  9:00 PM - 11:00 PM

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  Up beat mix of contemporary and classic music videos

• Mood = Rockin'

  11:00 PM - 12:00 AM

  PG

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  A twist of indie and rock

• Arrow

  11:00 PM - 12:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Space Updates

  12:00 AM - 1:00 AM

  G

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  Latest space shows Latest space shows website

• Biographics

  1:00 AM - 2:00 AM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Wairarapa Stuff

  2:00 AM - 3:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Space Updates

  3:00 AM - 4:00 AM

  G

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  Latest space shows Latest space shows website

• Economics Explained

  4:00 AM - 5:00 AM

  G

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  Economics explained Economics explained website

• Wairarapa Stuff

  5:00 AM - 6:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Covid Science & Facts

  6:00 AM - 7:00 AM

  G

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  Some of the latest research and information on Covid 19 from around the world. Some of the latest research and information on Covid 19 from around the world. website

• Space Updates

  7:00 AM - 8:00 AM

  G

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  Latest space shows Latest space shows website

• Wairarapa Stuff

  8:00 AM - 9:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• History

  9:00 AM - 10:00 AM

  G

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  NZ and Wairarapa History NZ and Wairarapa History website

• Arrow

  10:00 AM - 11:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Economics Explained

  11:00 AM - 12:00 PM

  G

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  Economics explained Economics explained website

• Arrow

  12:00 PM - 1:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Biographics

  1:00 PM - 3:00 PM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Scishow

  3:00 PM - 4:00 PM

  G

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  Science facts and information Science facts and information website

• Flite Test

  4:00 PM - 5:00 PM

  G

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  Join the flite test team as they build race and fly model aircraft Join the flite test team as they build race and fly model aircraft website

• Arrow

  5:00 PM - 6:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  6:00 PM - 7:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Wairarapa Stuff

  7:00 PM - 8:00 PM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Arrow

  8:00 PM - 9:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  9:00 PM - 10:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Scishow

  10:00 PM - 11:00 PM

  G

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  Science facts and information Science facts and information website

• Arrow

  11:00 PM - 12:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Worlds of Music

  11:04 PM - 12:04 AM

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  Music from the world, for the world, hosted by Trevor Reekie.

• All Night Programme

  12:04 AM - 5:00 AM

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  A live-hosted programme of features, music, news and weather

• First Up with Nathan Rarere

  5:00 AM - 6:00 AM

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  News and current affairs with Nathan Rarere, weekdays at 5am.

• Morning Report with Ingrid Hipkiss and Corin Dann

  6:00 AM - 9:06 AM

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  Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann

• Nine to Noon with Kathryn Ryan

  9:06 AM - 12:00 PM

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  Kathryn Ryan talks to the people driving the news in New Zealand and around the world.

• Midday Report

  12:00 PM - 1:06 PM

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  The latest national and world news, plus business, rural and sports news and the long range weather forecast.

• Afternoons with Jesse Mulligan

  1:06 PM - 4:00 PM

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  An upbeat mix of the curious and the compelling, from the stories of the day to life's big questions

• Checkpoint with Lisa Owen

  4:00 PM - 6:00 PM

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  RNZ's drive time news programe hosted by Lisa Owen.

• The Panel with Wallace Chapman

  6:00 PM - 7:30 PM

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  The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.

• At the Movies

  7:30 PM - 8:06 PM

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  A weekly topical magazine about current film releases and film related topics.

• Nights with Emile Donovan

  8:06 PM - 8:15 PM

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  RNZ Nights with Emile Donovan

• Pacific Waves

  8:15 PM - 9:30 PM

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  RNZ National

• Midweek Mediawatch

  9:30 PM - 10:00 PM

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  A critical look at the New Zealand media hosted by Colin Peacock and Hayden Donnelly

• News at Ten

  10:00 PM - 10:10 PM

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  RNZ National

• Nights continues with Emile Donovan

  10:10 PM - 11:04 PM

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  RNZ Nights with Emile Donovan

• Music 101 Pocket edition

  11:04 PM - 12:04 AM

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  Charlotte Ryan hosts 4 hours of music interviews, live performances, behind the scenes, industry issues and great music

• Evenings

  10:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

• Music Through the Night

  12:00 AM - 6:00 AM

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  Keeping you company through the wee hours from midnight to 6am.

• Mornings

  6:00 AM - 10:00 AM

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  Great music to start your day

• Days

  10:00 AM - 3:00 PM

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  A journey through the great works of classical music

• Three to Seven

  3:00 PM - 7:00 PM

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  Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.

• Evenings

  7:00 PM - 8:00 PM

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  Join David Morriss for a little night music.

• Music Alive

  8:00 PM - 10:00 PM

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  the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules

• Evenings

  10:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

• No Program information

• No Program information

• JUICE TV

  9:00 PM - 12:00 AM

  PG

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  Music videos website

• JUICE TV

  12:00 AM - 12:00 PM

  PG

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  Music videos website

• JUICE TV

  12:00 PM - 6:00 PM

  PG

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  Music videos website

• JUICE TV

  6:00 PM - 7:00 PM

  PG

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  Music videos website

• The Cellar Door

  7:00 PM - 7:30 PM

  PG

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  Ever wondered where those delicious wines come from? Wonder no more. All revealed on The Cellar Door website

• JUICE TV

  7:30 PM - 8:00 PM

  PG

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  Music videos website

• JUICE TV

  8:00 PM - 9:00 PM

  PG

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  Resurrection Selection - The biggest hits from the 80's website

• JUICE TV

  9:00 PM - 12:00 AM

  PG

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  Music videos website