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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
6:00 PM
6:00 PM
More info
The Chase
G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
7:00 PM
More info
1News At Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 PM
7:30 PM
7:30 PM
More info
Seven Sharp
Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
5:30 PM
5:30 PM
More info
Neighbours
G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 PM
6:00 PM
6:00 PM
More info
Friends
G
As Monica's biological clock ticks away like a time bomb, Carol goes into labour, and Rachel flirts with a gynaecologist she meets at the hospital. S1 E23
6:00 PM
6:30 PM
6:30 PM
More info
The Big Bang Theory
G
Leonard is surprised when Beverly visits and she's genuinely kind to him- until he finds out the real reason she's there. Plus, Denise and Stuart overstay their welcome at the Wolowitz house. S12 E22
6:30 PM
7:00 PM
7:00 PM
More info
Home And Away
PG
Xander gets the wrong idea. Felicity is heartbroken. Leah tries to save her friend.
7:00 PM
7:30 PM
7:30 PM
More info
Shortland Street
PG
Esther's blindsided.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
6:00 PM
6:00 PM
More info
Gold Rush
PG-LC
Todd is forced to sell his gold to get mining equipment, Parker hauls his washplant across the claim and Tony takes to the skies to get from his claim to the gold dredge. S5 E4
6:00 PM
7:00 PM
7:00 PM
More info
ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 PM
8:00 PM
8:00 PM
More info
The 1 Percent Club Australia
PG-LSC
The 1% Club is a game show like no other! All they need is logic and common sense. Hosted by comedian Jim Jefferies.
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
4:45 PM
5:40 PM
5:40 PM
More info
Top Chef
PG
The finalists prepare themselves for the most important cook of their lives. They'll have to leave it all on the plate to wow the judges. The winner winning $250,000 and the title of Top Chef.
5:40 PM
6:35 PM
6:35 PM
More info
Hoarders
PG
Dorothy and David's home is so packed it has become physically unsafe for Dorothy and doctors have said one more fall in the hoard could paralyze her. S8 Ep5
6:35 PM
7:30 PM
7:30 PM
More info
Million Dollar Listing: LA
PG
Josh Altman is hired by his idol, entrepreneur Daymond John, to find commercial space for his headquarters. S7 Ep11
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
5:30 PM
5:30 PM
More info
Te Nūtube Haka
G
Welcome to the fifth season of Te Nūtube. A brand-new show with a twist- a kapa haka called Te Nūtube Haka. Join Atareta, Te Haakura and their whānau as they set the plan for Te Nūtube Haka. (R)
5:30 PM
6:00 PM
6:00 PM
More info
Brain Busters
G
Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)
6:00 PM
6:30 PM
6:30 PM
More info
ASB Polyfest 2024
G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
6:30 PM
7:00 PM
7:00 PM
More info
Te Ao Māori News
NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)
7:00 PM
7:30 PM
7:30 PM
More info
Hakapedia
G
NEW: The ultimate game show where Haka freaks battle it out. You've met the Tumoana's now meet The Hopas. A brother and sister duo that live and breathe Kapa Haka.
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:15 PM
5:05 PM
5:05 PM
More info
The Chase Australia
G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
5:05 PM
5:55 PM
5:55 PM
More info
Swamp People: Serpent Invasion
PG
Bill and Tes battle the Everglades heat; Troy and Pickle search for a python paradise; a special day for Dusty goes awry; Zak and Bruce try their luck in the Dead Zone.
5:55 PM
6:20 PM
6:20 PM
More info
Frasier
PG
Woody's (Woody Harrelson) surprise visit soon wears thin when Frasier realizes how little they have in common. S6 E13
6:20 PM
6:45 PM
6:45 PM
More info
Brooklyn Nine Nine
PG
Doug Judy is back, and this time, things between him and Jake are personal. Amy and Charles try to find the perfect new vending machine for the Nine-Nine. S7 E8
6:45 PM
7:10 PM
7:10 PM
More info
The Office U.S
PG
Ryan invites Michael to be a guest speaker at his business school. Meanwhile, Dwight battles a bat that gets loose in the office while Pam invites co-workers to her first art show. S3 E17
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
6:00 PM
6:00 PM
More info
Tipping Point Australia
G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
6:00 PM
6:30 PM
6:30 PM
More info
Neighbours
G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
6:30 PM
7:00 PM
7:00 PM
More info
Friends
G
As Monica's biological clock ticks away like a time bomb, Carol goes into labour, and Rachel flirts with a gynaecologist she meets at the hospital. S1 E23
7:00 PM
7:30 PM
7:30 PM
More info
The Big Bang Theory
G
Leonard is surprised when Beverly visits and she's genuinely kind to him- until he finds out the real reason she's there. Plus, Denise and Stuart overstay their welcome at the Wolowitz house. S12 E22
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
4:45 PM
5:15 PM
5:15 PM
More info
Your Room Or Mine?
G
The interior design competition continues. Mark and Kelly's daughters' bedroom - a melange of mis-fitting wooden furniture and pink - is no longer suitable. Their rivals reinvent it. S1 E3
5:15 PM
6:10 PM
6:10 PM
More info
Mysteries at the Museum
PG
Don Wildman investigates an aquatic enigma, a dramatic rescue in NYC and a kidnapped composer. S21 E1
6:10 PM
7:05 PM
7:05 PM
More info
Salvage Hunters
G
Drew and Tee take a road trip in Hungary. In Budapest, they visit one of the country's biggest antique markets. Later, they unearth treasures in a former communist factory.
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:50 PM
5:45 PM
5:45 PM
More info
Love It Or List It: Vancouver
G
Can Jill wow Amanda and Derek with a layout overhaul or will Todd find them into a modern new home?
5:45 PM
6:40 PM
6:40 PM
More info
Top Chef
PG
The finalists prepare themselves for the most important cook of their lives. They'll have to leave it all on the plate to wow the judges. The winner winning $250,000 and the title of Top Chef.
6:40 PM
7:35 PM
7:35 PM
More info
Hoarders
PG
Dorothy and David's home is so packed it has become physically unsafe for Dorothy and doctors have said one more fall in the hoard could paralyze her. S8 Ep5
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
5:30 PM
5:30 PM
More info
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
5:30 PM
6:00 PM
6:00 PM
More info
Deal Or No Deal Australia
G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
6:00 PM
7:00 PM
7:00 PM
More info
The Chase
G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
7:00 PM
8:00 PM
8:00 PM
More info
1News At Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:20 PM
5:15 PM
5:15 PM
More info
NZ Hunter Adventures
PG
Fiona joins the boys on her first ever Fiordland Wapiti adventure. With a good storm brewing, will she come to regret her decision to venture into this wild place? S9 E4
5:15 PM
6:05 PM
6:05 PM
More info
The Chase Australia
G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
6:05 PM
6:55 PM
6:55 PM
More info
Swamp People: Serpent Invasion
PG
Bill and Tes battle the Everglades heat; Troy and Pickle search for a python paradise; a special day for Dusty goes awry; Zak and Bruce try their luck in the Dead Zone.
6:55 PM
7:20 PM
7:20 PM
More info
Frasier
PG
Woody's (Woody Harrelson) surprise visit soon wears thin when Frasier realizes how little they have in common. S6 E13
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
5:30 PM
5:30 PM
More info
Beachfront Bargain Hunt
G
These coastal home seekers discover some of the most surprisingly affordable beachfront locales.
5:30 PM
6:00 PM
6:00 PM
More info
House Crashers
G
A dark, cramped garage is transformed into a chic living space with glass garage doors, custom storage and an outdoor oasis.
6:00 PM
7:00 PM
7:00 PM
More info
Gold Rush
PG-LC
Todd is forced to sell his gold to get mining equipment, Parker hauls his washplant across the claim and Tony takes to the skies to get from his claim to the gold dredge. S5 E4
7:00 PM
8:00 PM
8:00 PM
More info
ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
4:55 PM
5:45 PM
5:45 PM
More info
Alaska: The Last Frontier
PG-L
As the coronavirus spreads into Alaska, the Kilcher family self-documents the quarantine and how the COVID-19 crisis is changing life on the homestead. S9 Specials E6
5:45 PM
6:35 PM
6:35 PM
More info
Wheeler Dealers
PG
Mike finds a rare rust-free model of Japan's answer to Britain's MGB GT. Edd must swap the sluggish auto for manual transmission to try and turn a profit. S12 E6
6:35 PM
7:30 PM
7:30 PM
More info
Man vs Wild
PG-C
Bear parachutes into one of the most remote parts of New Zealand and battles unpredictable conditions as he crosses the country's highest mountain range. S6 E5
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
4:30 PM
5:30 PM
5:30 PM
More info
NRL Try Time
G
Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.
5:30 PM
6:00 PM
6:00 PM
More info
30 Rock
PG-SL
Kenneth is taking his new job very seriously, much to the annoyance of Liz. Jenna discovers the joys of motherhood. Jack faces his teenage nemesis.
6:00 PM
6:30 PM
6:30 PM
More info
Pawn Stars
PG
The autograph of astronomer Edwin Hubble materialises in the shop. Will Rick shoot for the stars or keep his feet firmly on the ground?
6:30 PM
7:30 PM
7:30 PM
More info
New Life In The Sun, A
PG
In France, two enterprising expats add a glamping tent to their alpaca farm. At gites in Creuse, a dormouse causes a scare. Renovations are carried out at a B&B in Italy. S7 Ep5
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
4:50 PM
5:45 PM
5:45 PM
More info
Rachel Khoo's Chocolat
G
Rachel learns what's really in a chocolate bar and discovers a surprising new trend in Amsterdam. Plus, she makes delicious chocolate banana splits.
5:45 PM
6:15 PM
6:15 PM
More info
Your Room Or Mine?
G
The interior design competition continues. Mark and Kelly's daughters' bedroom - a melange of mis-fitting wooden furniture and pink - is no longer suitable. Their rivals reinvent it. S1 E3
6:15 PM
7:10 PM
7:10 PM
More info
Mysteries at the Museum
PG
Don Wildman investigates an aquatic enigma, a dramatic rescue in NYC and a kidnapped composer. S21 E1
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:50 PM
5:40 PM
5:40 PM
More info
Battle On The Mountain
PG
The contestants go mining for their main suite and compete to bring the most value to their bedroom and bath. Can they impress Egypt Sherrod and Mike Jackson?
5:40 PM
6:30 PM
6:30 PM
More info
Selling The Hamptons
PG-L
Michael pressures JB for an answer on which agent will win the glass house deal. Mia receives some tough love to up her game. Michael is haunted by a past mistake.
6:30 PM
7:30 PM
7:30 PM
More info
Flipping 101 with Tarek El Moussa
G
Tarek shows an over-designing flipper how to make cost-conscious designs that will keep his profit margin intact.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
5:30 PM
5:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
6:00 PM
More info
The Stream
G
The Stream is where Al Jazeera's audience becomes a global community.
6:00 PM
6:30 PM
6:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
6:30 PM
7:00 PM
7:00 PM
More info
Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
7:00 PM
8:00 PM
8:00 PM
More info
Newshour
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
5:30 PM
5:30 PM
More info
Pawn Stars
PG
Corey and Chum go Back to the Future when a hoverboard signed by the cast of one of the films comes into the shop. Will they make it part of their personal collection or let it float away?
5:30 PM
6:30 PM
6:30 PM
More info
NRL Try Time
G
Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.
6:30 PM
7:00 PM
7:00 PM
More info
30 Rock
PG-SL
Kenneth is taking his new job very seriously, much to the annoyance of Liz. Jenna discovers the joys of motherhood. Jack faces his teenage nemesis.
7:00 PM
7:30 PM
7:30 PM
More info
Pawn Stars
PG
The autograph of astronomer Edwin Hubble materialises in the shop. Will Rick shoot for the stars or keep his feet firmly on the ground?
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
6:00 PM
6:00 PM
More info
Friday Night Lights
G
Join Greg O'Connor and Craig Thompson for Friday Night Lights 18 thrilling races: 10 from Addington and 8 from Alexandra Park
6:00 PM
7:00 PM
7:00 PM
More info
Friday Night Lights
G
Join Greg O'Connor and Craig Thompson for Friday Night Lights 18 thrilling races: 10 from Addington and 8 from Alexandra Park
7:00 PM
8:00 PM
8:00 PM
More info
Friday Night Lights
G
Join Greg O'Connor and Craig Thompson for Friday Night Lights 18 thrilling races: 10 from Addington and 8 from Alexandra Park
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
7:00 PM
7:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online at TAB.co.nz
7:00 PM
9:00 PM
9:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
6:00 PM
6:00 PM
More info
Life FM Presents
PG
Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website
6:00 PM
6:57 PM
6:57 PM
More info
The 700 Club
PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
6:57 PM
7:00 PM
7:00 PM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
7:00 PM
8:00 PM
8:00 PM
More info
Ocean Quest
G
Ocean Quest chronicles the journey of Valley Christian Schools’ junior high and high school students as they compete in the XPRIZE Global Ocean Mapping Challenge. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
5:30 PM
5:30 PM
More info
Salvation in Symbols & Signs
G
Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E31 website
5:30 PM
6:00 PM
6:00 PM
More info
It Is Written
G
John Bradshaw & Dr Neil Nedley discuss simple lifestyle changes which are scientifically proven to treat depression. S1E22252 website
6:00 PM
7:00 PM
7:00 PM
More info
Sac Central Study Hour
G
Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - The Book of Mark. website
7:00 PM
7:30 PM
7:30 PM
More info
The Incredible Journey
G
Gary Kent asks author Julian Archer to share the secret of how to be financially secure without becoming spiritually bankrupt. S1E16 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
5:30 PM
5:30 PM
More info
Let's Pray
PG-C
Derek and Sonya McCullum are passionate about helping others work through their relationship challenges, by candidly sharing their own experiences.
5:30 PM
6:00 PM
6:00 PM
More info
Remodel Your Life
G
Join Jim Ayer in this 12 part series on how to remodel your life with God's Transforming Power. In this episode, Jim considers what it means to be heavenly minded. website
6:00 PM
7:00 PM
7:00 PM
More info
Hope Sabbath School
G
In this lesson Jesus begins to help his disciples understand his mission and suffering as the Messiah. What is the cost of discipleship? How does Jesus define "greatness"?
7:00 PM
7:30 PM
7:30 PM
More info
Music In My Life
G
Victoria Beebee shares with us how she uses music as therapy to help people. website
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 20 August 2024. Details subject to change. For more information, go to www.parliament.nz website
6:00 PM
6:00 AM
6:00 AM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 20 August 2024. Details subject to change. For more information, go to www.parliament.nz website
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 PM
5:25 PM
5:25 PM
More info
Little Angel's Family
G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:25 PM
5:30 PM
5:30 PM
More info
Enjoy Reading
G
A casual talk on classic books.
5:30 PM
6:00 PM
6:00 PM
More info
Dou's Show
G
A casual talk show involves reviews on classic art and literature works.
6:00 PM
7:00 PM
7:00 PM
More info
News Headline
G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
7:00 PM
7:30 PM
7:30 PM
More info
Unsolved Files
G
A casual talk show on anecdotes world wide.
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 PM
6:00 PM
6:00 PM
More info
Checkpoint with Lisa Owen
RNZ's drive time news programe hosted by Lisa Owen.
6:00 PM
7:06 PM
7:06 PM
More info
The Panel with Wallace Chapman
The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
8:00 PM
8:00 PM
More info
Evenings
Join David Morriss for a little night music.
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