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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:35 AM
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Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 AM
9:00 AM
9:00 AM
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Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:45 AM
4:15 AM
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Jane The Virgin
M
Jane's latest parenting obstacle is sleep training Mateo, a struggle that has the Villanueva woman divided on what is the best method. S2 E9
4:15 AM
4:40 AM
4:40 AM
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Neighbours
G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
4:40 AM
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TVNZ2 Returns At 5am
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5:30 AM
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Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:55 AM
6:55 AM
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Good Bones (encore)
G
Mina and Karen revamp a tiny but pricey two-bedroom home on a tight budget. S4 E5
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
12:15 PM
12:15 PM
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On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:45 AM
5:15 AM
5:15 AM
More info
Jane The Virgin
M
Jane's latest parenting obstacle is sleep training Mateo, a struggle that has the Villanueva woman divided on what is the best method. S2 E9
5:15 AM
5:40 AM
5:40 AM
More info
Neighbours
G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:40 AM
6:00 AM
6:00 AM
TVNZ2 Returns At 5am
6:00 AM
6:30 AM
6:30 AM
Infomercials
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
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11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:35 AM
4:05 AM
4:05 AM
Infomercials
4:05 AM
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12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
1:45 AM
7:00 AM
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Duke - Back In The Future
We'll catch you later on DUKE.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
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14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
3:35 AM
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Alaska: The Last Frontier
PG
Eivin and Eve build an epic homestead-style treehouse. Atz Lee, Jane and Etienne stock their freezers with trout while Otto and August refurbish an old tractor. S9 E16
4:25 AM
5:15 AM
5:15 AM
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Wheeler Dealers
PG
Everyone has heard of the high-selling MGB but the car that came before it - the MGA - is the one Mike wants to track down for the USA workshop. S12 E3
5:15 AM
6:00 AM
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Man vs Wild
PG-C
After abseiling into the forbidding Borneo jungle, Bear must descend treacherous cliffs, battle snakes and leeches and deal with torrential rain in order to survive. S6 E2
6:00 AM
6:50 AM
6:50 AM
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Lone Star Law
PG-C
Game wardens rush to an epic backyard battle between two angry bucks. Kiel responds to a call about a drowning and a trespassing reveals a serious drug offence. S5 E14
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
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Infomercials
G
Brought to you by The Shopping Channel
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
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19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:50 AM
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Houses With History
G
Mike, Rich and Jen prepare for a big job as they consider two homes in different states of disrepair.
4:40 AM
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Beachfront Bargain Hunt Renovation
G
A couple hunts for a beachy vacation home to renovate in Gulf Shores, AL.
5:30 AM
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House Hunters International
G
An adventurous family uproots their comfortable lives in Missouri for new experiences near the tropical rainforest and Great Barrier Reef in Cairns, Australia.
6:00 AM
6:50 AM
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Restoration Road with Clint Harp
G
Clint Harp heads to a Montana ranch to see how a 270-year-old Dutch barn from Upstate New York is rebuilt into a working, 18th-century grist mill.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
4:30 AM
4:30 AM
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News Live
G
Up-to-date news and analysis from around the world.
4:30 AM
5:00 AM
5:00 AM
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A Sense of Community
G
Mexico City's Iztapalapa, was once the country's most dangerous municipality. Meet the local heroes trying to turn it into an urban utopia.
5:00 AM
5:30 AM
5:30 AM
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News Live
G
Up-to-date news and analysis from around the world.
5:30 AM
6:00 AM
6:00 AM
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Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
6:00 AM
7:00 AM
7:00 AM
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Newshour
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
1:00 AM
7:00 AM
7:00 AM
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Infomercials
G
Brought to you by The Shopping Channel
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
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Bred To Win
G
Caroline Searcy presents the only thoroughbred breeding show.
4:30 AM
5:00 AM
5:00 AM
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Racing Replay Riccarton
G
Replay from Saturday's Riccarton thoroughbred meeting - 10 August.
5:00 AM
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6:00 AM
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Racing Replay Ashburton
G
Replay from Sunday's Ashburton harness meeting - 11 August.
6:00 AM
6:45 AM
6:45 AM
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Racing Replay Woodville
G
Replay from Sunday's Woodville thoroughbred meeting - 11 August.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
4:30 AM
4:30 AM
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Punters Intelligence
G
Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.
4:30 AM
6:00 AM
6:00 AM
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Harness Trials
G
Harness trials from Ashburton - 09 July & Rangiora - 10 July.
6:00 AM
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6:30 AM
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Australian Trials
G
Australian thoroughbred trials coverage from Warwick Farm - 15 July.
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
5:00 AM
5:00 AM
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Tyson's Run
PG
An unathletic boy with autism strives to become an unlikely marathon champion giving his unfulfilled father purpose and a second chance at putting his family first. website
5:00 AM
5:30 AM
5:30 AM
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Turning Point
G
In Ephesians 2:8-9, we find one of the most concise presentations of the Gospel in all of God’s Word. website
5:30 AM
6:00 AM
6:00 AM
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Running With Fire
G
Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website
6:00 AM
6:03 AM
6:03 AM
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God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
3:30 AM
4:30 AM
4:30 AM
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Pathway to Paradise
G
In this series, Tim Rumsey will show you, from the Bible, how to be prepared for the massive changes about to take place in our world. S1E11 website
4:30 AM
5:00 AM
5:00 AM
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Healthy Living
G
This series discusses natural lifestyle principles and practical health solutions for many illnesses. This time the focus is on caffeine. S2E4 website
5:00 AM
5:30 AM
5:30 AM
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White Horse Media
G
In this 5-part series, Steve Wohlberg & Kim Kjaer focus on what the Bible says about the Father, the Son, & the Holy Spirit-Part 3. S1E3 website
5:30 AM
6:00 AM
6:00 AM
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Amazing Facts Doug Batchelor
G
Doug Batchelor shares how the Bible is a story of how God calls people out of slavery into the Promised Land. Part 1. S1E181 website
6:00 AM
7:00 AM
7:00 AM
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Revelation Today in Charlotte
G
Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E13 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
4:30 AM
4:30 AM
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It Is Written
PG-C
In rural England a monument stands to a great hero of the Reformation. While others preached or developed doctrines, this man poured himself into translating and printing the Bible
4:30 AM
5:00 AM
5:00 AM
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7th Street Theatre
G
The cast of the 7th Street Theatre try to get Andi to admit that she was speeding, but she is adamant that she wasn't, despite receiving a ticket website
5:00 AM
5:30 AM
5:30 AM
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A Closer Walk
G
Local ADRA staff Tina and Thomas show how clean water, a good toilet, and some valuable information can transform a community in Vanuatu. website
5:30 AM
6:30 AM
6:30 AM
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Cross Connection - Mark
G
Only one miracle is recorded in all four gospels; namely the feeding of the five thousand. Why is this story so important? website
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
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arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 20 August 2024. Details subject to change. For more information, go to www.parliament.nz website
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:30 AM
4:15 AM
4:15 AM
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News talk
G
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
4:15 AM
5:00 AM
5:00 AM
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Global Online
G
Global Online captures all the interesting info on net, striving to hook up with the viewers via Phoenix website at near real time.
5:00 AM
5:30 AM
5:30 AM
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Weekend Midnight Express
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:30 AM
6:00 AM
6:00 AM
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Anti-Epidemic Coronavirus Special
G
The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.
6:00 AM
7:00 AM
7:00 AM
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News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
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Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
41
![Wairarapa TV](/nonumbracoimages/ChannelsOpg/LogoforFreeviewWebsite.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
5:00 AM
5:00 AM
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Covid Science & Facts
G
Some of the latest research and information on Covid 19 from around the world. website
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
12:04 AM
5:00 AM
5:00 AM
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All Night Programme
A live-hosted programme of features, music, news and weather
5:00 AM
6:00 AM
6:00 AM
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First Up with Nathan Rarere
News and current affairs with Nathan Rarere, weekdays at 5am.
6:00 AM
9:06 AM
9:06 AM
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Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
10:00 AM
10:00 AM
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Mornings
Great music to start your day
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