What's On

1

10:55 PM
11:25 PM

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Shortland Street

PG-VC

Selina is cautious.

11:25 PM
12:20 AM

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Eat Well For Less NZ

G

Michael and Ganesh try to help a family whose diet is completely out of step with their new active lifestyle. S2 E7

2

10:25 PM
12:10 AM

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The Rookie

M-V

After Nolan and Talia lose control of a crime scene, they begin to debate whether people are fundamentally good or bad. Meanwhile, Lucy worries Tim is enabling his wife's destructive behaviour. S1 E3

3

10:40 PM
11:35 PM

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Sister Wives (encore)

PG-L

The Browns sit down individually to talk about their most contentious season yet. And the rest of the family discusses the challenges brought on by COVID.

11:35 PM
12:25 AM

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Gold Rush (encore)

PG-LC

Jack destroys the washplant forcing Dave to find a new way to process their dirt. Meanwhile, Dustin participates in a dangerous operation.

4

10:30 PM
11:25 PM

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Snapped

M-VC

The case of a beloved Kenosha social worker's murder resurfaces nearly a decade after leads run dry when an odd call from another state reveals the gruesome truth about a vengeful pack of killers.

11:25 PM
12:20 AM

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Snapped

M

One man's brutal murder leads to questions about a doomed love triangle and the intentions of the woman at the center of it all.

5

10:56 PM
6:30 AM

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Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6

10:25 PM
11:55 PM

More info

WWE Legends

M-V

How did a nice Jewish boy from Oklahoma become an unstoppable WWE Superstar earning an unprecedented record of 173-0? This episode follows the story of Goldberg, a wrecking machine. S2 E2

11:55 PM
12:20 AM

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Somewhere Boy

M-C

Season Finale: Danny returns to the cold, empty shell that was once his whole world, craving the security of his simpler life. What really happened on those fateful final days inside the house? S1 E8

7

10:30 PM
11:25 PM

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Taskmaster

M-L

The five comedians try to impress Greg in a variety of ways, including giving an item of clothing to a passing cyclist and interviewing an 83-year-old man called Hugh under hushed conditions. S3 E4

11:25 PM
1:10 AM

More info

The Rookie

M-V

After Nolan and Talia lose control of a crime scene, they begin to debate whether people are fundamentally good or bad. Meanwhile, Lucy worries Tim is enabling his wife's destructive behaviour. S1 E3

8

10:30 PM
11:25 PM

More info

Mysteries at the Museum

PG-C

Don investigates a pestilent stench that almost overpowered a president, a dangerous incident aboard the very first space shuttle and the most incredible college prank of all time. S20 E4

11:25 PM
11:55 PM

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How Do They Do It?

PG

How do they make the amplifier used by rock legends, the famous Marshall amp? Plus, how do they turn wet clay into frost-proof garden pots?

11:55 PM
2:00 AM

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Infomercials

9

10:30 PM
11:30 PM

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Botched

PG-LSC

A father of 10 children has a nose that started growing an inch a year and wants the doctors to give him his old nose back.

11:30 PM
12:25 AM

More info

Snapped

M-VC

The case of a beloved Kenosha social worker's murder resurfaces nearly a decade after leads run dry when an odd call from another state reveals the gruesome truth about a vengeful pack of killers.

10

10:56 PM
11:30 AM

More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

10:25 PM
11:25 PM

More info

Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

11:25 PM
11:55 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

11:55 PM
12:25 AM

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Shortland Street

PG-VC

Selina is cautious.

12

9:30 PM
11:25 PM

More info

Movie: Days Of Thunder

M-L

Tom Cruise and Nicole Kidman star in this action-packed all-time classic! A young hot-shot stock car driver goes head to head with a dangerous adversary, and falls for a neurosurgeon! (1990)

11:25 PM
12:55 AM

More info

WWE Legends

M-V

How did a nice Jewish boy from Oklahoma become an unstoppable WWE Superstar earning an unprecedented record of 173-0? This episode follows the story of Goldberg, a wrecking machine. S2 E2

13

10:05 PM
11:05 PM

More info

Love Me

16-LS

The family is in grief after their loss. Aron struggles to trust Elsa. Clara drinks too much and gets unexpected help from her neighbor Peter.

11:05 PM
11:40 PM

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The Hui

Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories. Made with the support of NZ on Air and Te Mangai Paho.

11:40 PM
12:35 AM

More info

Sister Wives (encore)

PG-L

The Browns sit down individually to talk about their most contentious season yet. And the rest of the family discusses the challenges brought on by COVID.

14

10:25 PM
11:20 PM

More info

Alaska: The Last Frontier

PG

A winter wonderland is threatened when warm weather brings rain to the homestead. The Kilchers are determined the storm won't ruin their Christmas plans. S9 E12

11:20 PM
12:15 AM

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Wheeler Dealers

PG

Mike travels to Poland to source an FSM Syrena. But with it being virtually unknown outside of Poland, how will the duo add value to the car and make a profit? S10 E10

15

9:30 PM
11:30 PM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

11:30 PM
1:30 AM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

18

10:30 PM
11:30 PM

More info

How to Live Mortgage Free with Sarah Beeny

G

Sarah and company learn that shipping containers, agricultural trailers and even old garages can be used to create stunning homes.

11:30 PM
12:25 AM

More info

Mysteries at the Museum

PG-C

Don investigates a pestilent stench that almost overpowered a president, a dangerous incident aboard the very first space shuttle and the most incredible college prank of all time. S20 E4

19

10:50 PM
11:15 PM

More info

House Hunters International

G

After unexpectedly falling in love with Auckland, Chicago newlyweds transform their honeymoon into a permanent move to New Zealand.

11:15 PM
11:40 PM

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House Hunters International

G

After beating cancer, a woman and her family decide to head to developing Ecuador where they can live their dream of having a home on the water affordably.

11:40 PM
12:05 AM

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My Lottery Dream Home

G

A single mum won $3 million on the lottery and wants more space after sharing an apartment with her three growing girls.

20

11:00 PM
11:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

11:30 PM
12:00 AM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

21

10:30 PM
12:30 AM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

23

11:00 PM
12:00 AM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 PM
12:00 AM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

11:00 PM
11:30 PM

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Today with J John

PG

Debbie Flood, a two-time Olympic silver medalist for Team GB who now ministers with Christians in Sport. Debbie encourages us to build our identity on Christ and not on our achievements. website

11:30 PM
12:00 AM

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Enjoying Everyday Life

PG

Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

26

10:30 PM
12:00 AM

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BREAKING NEWS

G

This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

27

11:00 PM
12:30 AM

More info

A Horse Called Hope - Movie

G

A strong-willed girl is sent to stay with her grandmother on her horse ranch for Christmas. She cares for her Grandmother's pony and becomes determined to save the ranch from foreclosure.

31

11:00 PM
12:00 AM

More info

Parliament TV

G

The next sitting of the House of Representatives will start at 2pm on 7 August 2024. Details subject to change. For more information, go to www.parliament.nz website

32