4:00 PM to 6:00 PM
1 TVNZ 1
4:00 PM
4:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 PM
5:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
5:00 PM
6:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
6:00 PM
7:00 PM
More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2 TVNZ 2
4:00 PM
5:00 PM
More info

Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 PM
5:30 PM
More info

Neighbours

PG
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 PM
6:00 PM
More info

Friends

G
Chandler's romance-novelist mother comes to New York to visit, and he's not sure how he feels about it, especially after Joey catches Mrs Bing and Ross kissing. S1 E11
6:00 PM
6:30 PM
More info

The Big Bang Theory

PG
Penny and Leonard organize a paintball game that results in chaos when Sheldon is jealous of Amy, and Raj catches Anu with her ex-boyfriend! S12 E11
3 Three
4:00 PM
4:30 PM
More info

Beachfront Bargain Hunt

G
These coastal home seekers discover some of the most surprisingly affordable beachfront locales.
4:30 PM
5:00 PM
More info

House Crashers

G
Licensed contractor Josh Temple and his crew of remodelling experts surprise unsuspecting homeowners with spectacular room transformations.
5:00 PM
6:00 PM
More info

Gold Rush

PG-LC
Jack destroys the washplant forcing Dave to find a new way to process their dirt. Meanwhile, Dustin participates in a dangerous operation.
6:00 PM
7:00 PM
More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.
4 Bravo
3:50 PM
4:45 PM
More info

Love It Or List It: Vancouver

G
Lisa loves her big home, but the unfinished basement is overwhelming for Chad. He wants Todd to find them a project free home, but Lisa thinks Jill can turn their downstairs blank slate into a masterp
4:45 PM
5:40 PM
More info

Top Chef

PG
All-stars Nini and Kelsey present the chefs with a Talenti twist for this Quickfire. Working in pairs, they must create salty-sweet desserts that will inspire a new flavour of Talenti gelato.
5:40 PM
6:35 PM
More info

Hoarders

PG
Bebe's husband gave her everything. But when he was murdered, her privileged life unravelled, and now her hoarding is bad that she even steals stuff when she's at church.
5 Whakaata Māori
4:00 PM
4:10 PM
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Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
4:10 PM
4:20 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Wharekura o Rūātoki. (R)
4:20 PM
4:30 PM
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Te Nūtube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:30 PM
4:40 PM
More info

Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
4:40 PM
4:50 PM
More info

Mataora Digital

G
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)
4:50 PM
5:00 PM
More info

Island Of Mystery

G
When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair. (R)
5:00 PM
5:30 PM
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Globe

A magazine style bilingual series featuring short-form content exploring youth culture through the eyes of Gen Z. (R)
5:30 PM
6:00 PM
More info

Brain Busters

G
Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)
6:00 PM
6:30 PM
More info

ASB Polyfest 2024

G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
6 DUKE
3:20 PM
4:15 PM
More info

South Seas Spearo

PG-L
After punching their way to North Minerva, the fellas continue their quest to land a big pelagic, but once again - the local toothies threaten to throw a spanner into the teams plans. S4 E4
4:15 PM
5:05 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
5:05 PM
5:55 PM
More info

Swamp People: Serpent Invasion

PG
Troy and Pickle face a familiar foe, while Bill and Tes defend a friend's camp from a slithering invasion. Zak and Aaron's hunt leaves a bad taste in their mouths.
5:55 PM
6:20 PM
More info

Frasier

PG
Frasier (Kelsey Grammer) suspects his new girlfriend (guest star Teri Hatcher) likes him for the free psychiatric advice. S6 E5
7 TVNZ 2 plus 1
4:00 PM
5:00 PM
More info

The Goldbergs

PG
Adam makes his way to the dance but winds up with two dates, while Beverly volunteers for Hands Across America with the promise of bringing Scott Baio to Jenkintown. S3 E12
5:00 PM
6:00 PM
More info

Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
6:00 PM
6:30 PM
More info

Neighbours

PG
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
8 eden
3:50 PM
4:45 PM
More info

Jamie's Super Food Family Classics

G
Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives
4:45 PM
5:15 PM
More info

How Do They Do It?

PG
How do they make the amplifier used by rock legends, the famous Marshall amp? Plus, how do they turn wet clay into frost-proof garden pots?
5:15 PM
6:10 PM
More info

Mysteries at the Museum

PG-C
Don investigates a pestilent stench that almost overpowered a president, a dangerous incident aboard the very first space shuttle and the most incredible college prank of all time. S20 E4
9 Bravo PLUS 1
3:55 PM
4:50 PM
More info

Botched

PG-LSC
Dr. Dubrow helps a wife who feels betrayed after a disastrous mommy makeover in Mexico where her husband secretly told the surgeon to give her implants.
4:50 PM
5:45 PM
More info

Love It Or List It: Vancouver

G
Lisa loves her big home, but the unfinished basement is overwhelming for Chad. He wants Todd to find them a project free home, but Lisa thinks Jill can turn their downstairs blank slate into a masterp
5:45 PM
6:40 PM
More info

Top Chef

PG
All-stars Nini and Kelsey present the chefs with a Talenti twist for this Quickfire. Working in pairs, they must create salty-sweet desserts that will inspire a new flavour of Talenti gelato.
10 Te Reo
4:00 PM
4:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
4:30 PM
5:00 PM
More info

Te Mana Kuratahi Kapa Haka 2023

G
The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)
5:00 PM
5:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
5:30 PM
6:00 PM
More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.
6:00 PM
6:30 PM
More info

Iwi Anthems

G
Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)
11 TVNZ 1 plus 1
4:00 PM
5:00 PM
More info

Tipping Point

G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
5:00 PM
5:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
5:30 PM
6:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
6:00 PM
7:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
12 TVNZ DUKE+1
3:30 PM
4:20 PM
More info

Curse Of Oak Island

PG
As Rick and Marty Lagina begin excavating the infamous Money Pit, a visitor shows them evidence that the treasures from King Solomon's Temple could be buried on Oak Island. S2 E2
4:20 PM
5:15 PM
More info

South Seas Spearo

PG-L
After punching their way to North Minerva, the fellas continue their quest to land a big pelagic, but once again - the local toothies threaten to throw a spanner into the teams plans. S4 E4
5:15 PM
6:05 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
13 ThreePlus1
4:00 PM
5:00 PM
More info

Guy's Grocery Games

G
Four professional pizza makers compete to take home the dough! First, Guy Fieri challenges the chefs to shop for their ingredients using only a mini pizza box.
5:00 PM
5:30 PM
More info

Beachfront Bargain Hunt

G
These coastal home seekers discover some of the most surprisingly affordable beachfront locales.
5:30 PM
6:00 PM
More info

House Crashers

G
Licensed contractor Josh Temple and his crew of remodelling experts surprise unsuspecting homeowners with spectacular room transformations.
6:00 PM
7:00 PM
More info

Gold Rush

PG-LC
Jack destroys the washplant forcing Dave to find a new way to process their dirt. Meanwhile, Dustin participates in a dangerous operation.
14 RUSH
4:00 PM
4:50 PM
More info

Ed Stafford: Left for Dead

PG-C
Ed is dropped in the vast, remote Altai Mountains. He faces ferocious winds and freezing temperatures to reach a nomadic settlement on the Russian frontier. S1 E3
4:50 PM
5:40 PM
More info

Alaska: The Last Frontier

PG-L
Eivin and Atz Sr. get tangled as the tide comes in. Atz Lee and Jane teach the next generation of Kilchers to fish. Otto and Charlotte give Eve an amazing gift. S9 E11
5:40 PM
6:35 PM
More info

Wheeler Dealers

PG
Mike travels to Poland to source an FSM Syrena. But with it being virtually unknown outside of Poland, how will the duo add value to the car and make a profit? S10 E10
15 Sky Open
4:00 PM
4:30 PM
More info

Track Cycling

G
Paris 2024: Cycling Track from National Velodrome. Session includes Women's team Sprint Qualifications/1st Round/Finals, Men's Team Pursuit and Sprint Qualifications Featuring Kiwis...
4:30 PM
5:00 PM
More info

Athletics

G
Paris 2024: Athletics. Session includes M 400m Hurdles Rd 1, 400m Repechage, Discuss Throw QL Grp A & B, W Pole Vault Qualification, 400m Hurdles, 400m Rd 1, 300m Repechage Featuring...
5:00 PM
5:30 PM
More info

Athletics

G
Paris 2024: Athletics. Session includes Men's Pole Vault Final, 300m Steeplechase Round 1 featuring Kiwi George Beamish, 200m Round 1, Women's Discus Throw/5000m/800m Final, 200m Semi...
5:30 PM
6:00 PM
More info

Triathlon

G
Paris 2024: Triathlon from Pont Alexandre III. Session includes Mixed Relay Featuring Kiwis Dylan McCullough, Hayden Wilde, Nicole van der Kaay & Ainsley Thorpe Hls.
6:00 PM
7:00 PM
More info

IOC Highlights Show

G
Catch all thet action from Day 10 of 2024 Paris Olympic Games.
18 eden+1
3:55 PM
4:20 PM
More info

Shipping Wars

PG
Natasha meets her match during a quest to deliver a massive assortment of arcade games to an anime convention. S8 E14
4:20 PM
4:50 PM
More info

Bondi Rescue

PG
Like each new rescue summer season, the boys must all pass grueling tests to be admitted to duty. S10 E2
4:50 PM
5:45 PM
More info

Jamie's Super Food Family Classics

G
Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives
5:45 PM
6:15 PM
More info

How Do They Do It?

PG
How do they make the amplifier used by rock legends, the famous Marshall amp? Plus, how do they turn wet clay into frost-proof garden pots?
19 HGTV
4:00 PM
4:50 PM
More info

Build it Forward

G
Matt and Taniya travel to Syracuse, New York, to gift a hometown hero with a home makeover. The Mary Nelson Youth Center gets some much-needed upgrades.
4:50 PM
5:15 PM
More info

Fixer Upper: The Castle

G
Chip and Jo make huge progress on the castle as they finalise paint, stain and tile choices that give new life to the structure inside and out.
5:15 PM
5:40 PM
More info

Reno My Rental

G
Carmeon transforms a single mum's bland sunroom and beige bedroom into curated spaces inspired by the French Quarter and Old Hollywood.
5:40 PM
6:30 PM
More info

Barbie Dreamhouse Challenge

G
All sixteen renovators gather to kick off the competition, and the first two teams go head-to-head.
20 Al Jazeera
4:00 PM
5:00 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
5:00 PM
5:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
More info

The Stream

G
Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.
6:00 PM
6:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
4:00 PM
4:30 PM
More info

Triathlon

G
Paris 2024: Triathlon from Pont Alexandre III. Session includes Mixed Relay Featuring Kiwis Dylan McCullough, Hayden Wilde, Nicole van der Kaay & Ainsley Thorpe Hls.
4:30 PM
5:00 PM
More info

Climbing

G
Paris 2024: Sport Climbing from Le Bourget Climbing Venue. Session includes Men's Boulder & Lead, Semifinal, Women's Speed featuring Kiwi Sarah Tetzlaff, Qualification - Seeding Hls.
5:00 PM
5:30 PM
More info

Track Cycling

G
Paris 2024: Cycling Track from National Velodrome. Session includes Women's team Sprint Qualifications/1st Round/Finals, Men's Team Pursuit and Sprint Qualifications Featuring Kiwis...
5:30 PM
6:00 PM
More info

Athletics

G
Paris 2024: Athletics. Session includes M 400m Hurdles Rd 1, 400m Repechage, Discuss Throw QL Grp A & B, W Pole Vault Qualification, 400m Hurdles, 400m Rd 1, 300m Repechage Featuring...
6:00 PM
6:30 PM
More info

Athletics

G
Paris 2024: Athletics. Session includes Men's Pole Vault Final, 300m Steeplechase Round 1 featuring Kiwi George Beamish, 200m Round 1, Women's Discus Throw/5000m/800m Final, 200m Semi...
23 Trackside 1
4:00 PM
5:00 PM
More info

Trackside 1 LIVE - AUS

G
Live Racing from Hawera & Australia. Bet on your phone, online or in-store with the TAB.
5:00 PM
7:00 PM
More info

Trackside 1 LIVE - AUS

G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
24 Trackside 2
3:00 PM
5:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
5:00 PM
7:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25 Shine TV
4:00 PM
4:30 PM
More info

Ryan Defrates: Secret Agent

G
Ryan faces an evil computer genius and learns that video games are awesome...except when they distract us from what's really important. website
4:30 PM
5:00 PM
More info

Connect

G
A plucky school theatre group that aspires to stage every book of the Bible. The kids are pretty sure they have a clear understanding of everything that happens in 'God's Big Story'. Well..most of it. website
5:00 PM
5:30 PM
More info

Ancestors: Old Testament

G
How similar we are to our faith ancestors from the Old Testament? These hilarious animations reveal more about Bible heroes, villains, and everyday folks that God selected to do extraordinary things. website
5:30 PM
6:00 PM
More info

Christian World News

PG
George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website
6:00 PM
6:57 PM
More info

The 700 Club

PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26 Firstlight
4:00 PM
5:00 PM
More info

Amazing Facts Amazing Adventures

G
Each presentation in this series features a thrilling amazing fact & an interactive activity for kids, each tied to an eye-opening Bible lesson. S1E9 website
5:00 PM
5:30 PM
More info

Receiving the Word

G
A timely Bible message brought to you by Chris Buttery of the Sacramento Central SDA church. S1E272 website
5:30 PM
6:30 PM
More info

On The Road 2024

G
Ross Patterson discusses what happened in 1844 and the Day of the Atonement and how this impacts each one of us. S1E1 website
27 Hope Channel
4:00 PM
4:30 PM
More info

Parker's Puzzle

G
Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a Butterfly website
4:30 PM
5:00 PM
More info

Kitchen Fun

G
Learn the secret to making these super-duper oatmeal and blueberry muffins.
5:00 PM
5:30 PM
More info

Real Family Talk

G
Willie and Elaine talk with Elizabeth Talbot, founder of Jesus 101 for Kids, about interactive character-building Bible study resources for kids
5:30 PM
6:00 PM
More info

Lifestyle Magazine

G
Actress Zoe Yeoman has been working hard to reintroduce etiquette to the world. She teaches respect and empathy, through etiquette, to help make the world a better place
6:00 PM
7:00 PM
More info

Storyline

G
God not only 'penciled' Hezekiah in, He created time for him. website
31 Parliament TV
6:00 PM
7:30 PM
More info

Question Time replay

G
Replay of proceedings from earlier today website
33 Channel 33
4:00 PM
4:50 PM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
4:50 PM
5:00 PM
More info

Decoding.News.Terms

G
Decoding?News ?Terms is tailored to decipher English terms in global news, with aim to impart audiences English, the whence and whither of current affairs and sharper sense of news with multiple settings and angles.
5:00 PM
5:25 PM
More info

Little Angel's Family

G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:25 PM
5:30 PM
More info

Enjoy Reading

G
A casual talk on classic books.
5:30 PM
6:00 PM
More info

Live Laugh Love

G
A lifestyle talk show which covers a varity of topics such as cooking,health, pets, fitness , home decor and gardening.
6:00 PM
7:00 PM
More info

News Headline

G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
38 Juice TV
4:00 PM
5:00 PM
More info

Mood = Groovin

PG
An hour of Soul Funk, Roots & Reggae from old skool to the latest releases.
5:00 PM
6:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
6:00 PM
7:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
41 Wairarapa TV
4:00 PM
5:00 PM
More info

Flite Test

G
Join the flite test team as they build race and fly model aircraft website
5:00 PM
6:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
6:00 PM
7:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
50 RNZ National
4:00 PM
6:00 PM
More info

Checkpoint with Lisa Owen

RNZ's drive time news programe hosted by Lisa Owen.
6:00 PM
7:30 PM
More info

The Panel with Wallace Chapman

The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
51 Radio New Zealand Concert
3:00 PM
7:00 PM
More info

Three to Seven

Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
200 CH200
6:00 PM
7:00 PM
More info

JUICE TV

PG
Music videos website