What's On

12:00 PM
1:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

More info

Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

More info

Kirstie And Phil's Love It Or List It

G

Kirstie and Phil are catching up with Dawn and Paul. In 2015, they were at loggerheads over what to do with their detached country home - renovate or sell up?

2

12:00 PM
1:00 PM

More info

Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

More info

Brooklyn Nine Nine

PG

The Nine-Nine gets another personnel change that could put Jake and Amy's budding relationship at risk. Meanwhile, Terry assists Holt with an important PR matter. S3 E2

1:30 PM
2:00 PM

More info

The Big Bang Theory

G

When Howard and Bernadette decide they want to be married before his NASA space launch, the gang rushes to put on a wedding. S5 E23

2:00 PM
2:30 PM

More info

Two And A Half Men

M

Charlie has to remove a half-naked woman from his bedroom before Chelsea arrives. S6 E16

3

12:00 PM
1:00 PM

More info

Sister Wives

PG-L

The Browns sit down individually to talk about their most contentious season yet. And the rest of the family discusses the challenges brought on by COVID.

1:00 PM
2:00 PM

More info

Good Bones

G

Mina and Karen purchase a home near the Northside neighbourhood that's full of historical features. S3 E13

2:00 PM
3:00 PM

More info

Pitbulls & Parolees

PG

A loose pit bull sends Tia and Louise on a frantic search through the neighbourhood. And Tania receives heart-breaking news about her beloved pit bull, Bluie.

4

12:00 PM
1:00 PM

More info

The Real Housewives Ultimate Girls Trip

M

Former New York City Housewives Dorinda, Kelly, Kristen, Luann, Ramona and Sonja reunite for a week in St. Barts.

1:00 PM
2:00 PM

More info

Below Deck

M-C

Rachel's antics continue to torment the crew, and Elizabeth finds herself in the doghouse.ÿSharing his soft and vulnerable side, Captain Lee opens up to Francesca about a personal tragedy.

2:00 PM
2:55 PM

More info

24 Hours In Emergency

M-C

A woman's false eyelashes cause abrasions to her eyes. Doctors consider amputating the foot of a 77-year-old diabetic.

5

12:00 PM
1:30 PM

More info

Ferguson Rises

M

His sons death fuelled the global Black Lives Matter movement. Michael Brown's personal story seeking justice and healing has not been told - until now.

1:30 PM
2:00 PM

More info

Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

2:00 PM
2:30 PM

More info

Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

6:00 AM
12:30 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:30 PM
1:15 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:15 PM
1:40 PM

More info

Frasier

PG

Daphne finds an engagement ring in Martin's underwear drawer she immediately takes the news to Frasier and Niles unaware of how serious things had become between their father and his girlfriend. S5E11

1:40 PM
2:05 PM

More info

Frasier

PG

Frasier's agent hopes to enhance his client's image by getting zoo officials to name a crane after him. S5 E12

7

12:00 PM
12:30 PM

More info

Home And Away

PG

Eden sees red. Leah comes up with a solution to buoy Irene. The River Boys welcome Cash to Mangrove River.

12:30 PM
1:00 PM

More info

Shortland Street

PG

Sage falls hard.

1:00 PM
2:00 PM

More info

Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

The Nine-Nine gets another personnel change that could put Jake and Amy's budding relationship at risk. Meanwhile, Terry assists Holt with an important PR matter. S3 E2

8

11:35 AM
12:05 PM

More info

Border Security Australia

PG-C

A passenger returns to Australia with a big hangover and a search reveals he's carrying knives. Further inspection leads officers to discover something shocking and illegal. S7 E8

12:05 PM
1:05 PM

More info

Motorway Cops: Catching Britain's Speeders

M

Ride along with the officers risking their lives policing Britain's most dangerous roads.

1:05 PM
2:00 PM

More info

Mysteries at the Museum

PG-C

Don examines letters that crossed an ocean on a treacherous plane ride, a map of an island shrouded in mystery and a French sword similar to one that inspired a literary masterpiece. S20 E3

2:00 PM
2:55 PM

More info

Salvage Hunters

PG

In Lancashire, Drew visits a sprawling salvage yard that yields a huge haul of unique items. Next, at an auction house, Drew faces off against other dealers in a bidding war.

9

12:00 PM
1:00 PM

More info

Snapped

M-VC

When a family dispute turns violent, resulting in the death of an Oregon man, detectives must sort through a cast of characters to uncover their leading lady at the center of the crime.

1:00 PM
2:00 PM

More info

The Real Housewives Ultimate Girls Trip

M

Former New York City Housewives Dorinda, Kelly, Kristen, Luann, Ramona and Sonja reunite for a week in St. Barts.

2:00 PM
3:00 PM

More info

Below Deck

M-C

Rachel's antics continue to torment the crew, and Elizabeth finds herself in the doghouse.ÿSharing his soft and vulnerable side, Captain Lee opens up to Francesca about a personal tragedy.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Puutake - James Cook High School. (R)

12:30 PM
1:00 PM

More info

Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Ngati Rangiwewehi. (R)

1:00 PM
1:30 PM

More info

Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Tuhourangi Ngati Wahiao. (R)

1:30 PM
2:00 PM

More info

ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

More info

ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

With thousands in cash at stake, four strangers must go head to head with a ruthless quiz genius who’s determined to send them home with nothing!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
1:30 PM

More info

On Duke Today...

Here's what's on DUKE today.

1:30 PM
2:15 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

13

11:30 AM
12:30 PM

More info

Gold Rush (encore)

PG-LC

An emergency in the jungle forces Todd to airlift one of his men to safety. Plus, Tony is furious when he finds that Parker has moved his whole operation over the creek.

12:30 PM
1:00 PM

More info

Tiny House Hunters

G

A Seattle couple turns the loss of their home in a fire into an inspirational lesson by going tiny. S4 E6

1:00 PM
2:00 PM

More info

Sister Wives

PG-L

The Browns sit down individually to talk about their most contentious season yet. And the rest of the family discusses the challenges brought on by COVID.

2:00 PM
3:00 PM

More info

Good Bones

G

Mina and Karen purchase a home near the Northside neighbourhood that's full of historical features. S3 E13

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG

In the Mojave Desert, Bear is pushed to the limit in a series of survival experiments. S5 E6

12:40 PM
1:30 PM

More info

Unique Rides

PG

Team Unique transforms Mike Epps' Camaro convertible into a custom dream ride. Plus, Will and the team take on a one-week conversion of a Jeep Sahara. S2 E6

1:30 PM
2:20 PM

More info

All New Kindig Customs

PG

A 1969 Camaro comes in and the team determine it needs a full rebuild. The client decides to go all-out on the chassis, engine and every detail. S9 E7

15

12:00 PM
1:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

1:00 PM
2:00 PM

More info

Sailing

G

Paris 2024: Highlights of Sailing from Marseille Marina. Session includes Men's / Women's Opening series along with Women's and Men's Dinghy Featuring Kiwis Tom Saunders, Greta Pilkington.

2:00 PM
3:00 PM

More info

Artistic Gymnastics

G

Paris 2024: Artistic Gymnastics from the Bercy Arena. Session includes Apparatus Finals Men's Parallel Bars, Women's Balance Beam, Men's Horizontal Bar, W Floor Hls.

18

11:40 AM
12:05 PM

More info

Shipping Wars

PG

Natasha meets her match during a quest to deliver a massive assortment of arcade games to an anime convention. S8 E14

12:05 PM
12:35 PM

More info

Bondi Rescue

PG

Like each new rescue summer season, the boys must all pass grueling tests to be admitted to duty. S10 E2

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

A passenger returns to Australia with a big hangover and a search reveals he's carrying knives. Further inspection leads officers to discover something shocking and illegal. S7 E8

1:05 PM
2:05 PM

More info

Motorway Cops: Catching Britain's Speeders

M

Ride along with the officers risking their lives policing Britain's most dangerous roads.

19

11:50 AM
12:15 PM

More info

Fixer Upper: The Castle

G

Chip and Jo make huge progress on the castle as they finalise paint, stain and tile choices that give new life to the structure inside and out.

12:15 PM
12:40 PM

More info

Reno My Rental

G

Carmeon transforms a single mum's bland sunroom and beige bedroom into curated spaces inspired by the French Quarter and Old Hollywood.

12:40 PM
1:30 PM

More info

Beachfront Bargain Hunt Renovation

G

A couple renovates a beach home in New Jersey for their family of five.

1:30 PM
1:55 PM

More info

House Hunters

G

Two picky parents look for a larger home with plenty of space for their two kids and rescue pup in Alabama.

1:55 PM
2:20 PM

More info

House Hunters

G

A couple that recently retired from the military is ready to settle down with their two teens in Key West, Florida.

20

12:00 PM
12:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

More info

Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

More info

Head to Head

G

Mehdi Hasan goes Head to Head with Israeli historian Benny Morris on why he supports Israel's war on Gaza and the history of the conflict.

2:00 PM
2:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

21

12:00 PM
12:30 PM

More info

Athletics

G

Paris 2024: Athletics. Session includes M 400m Hurdles Rd 1, 400m Repechage, Discuss Throw QL Grp A & B, W Pole Vault Qualification, 400m Hurdles, 400m Rd 1, 300m Repechage Featuring...

12:30 PM
1:00 PM

More info

Athletics

G

Paris 2024: Athletics. Session includes Men's Pole Vault Final, 300m Steeplechase Round 1 featuring Kiwi George Beamish, 200m Round 1, Women's Discus Throw/5000m/800m Final, 200m Semi...

1:00 PM
2:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

2:00 PM
3:00 PM

More info

Sailing

G

Paris 2024: Highlights of Sailing from Marseille Marina. Session includes Men's / Women's Opening series along with Women's and Men's Dinghy Featuring Kiwis Tom Saunders, Greta Pilkington.

23

12:00 PM
1:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Palmerston North, Hawera & Australia. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Palmerston North, Hawera & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Palmerston North, Hawera & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:00 PM
12:03 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

More info

The Kindness Diaries

PG

Leon stays with a homeless family after arriving in Argentina. Later, he meets a Haitian student with a selfless heart. website

12:30 PM
1:30 PM

More info

The Listening Road

PG

This docu-series captures one man's remarkable 33-day journey cycling 3,000 miles across the U.S. to engage with people from all walks of life. website

1:30 PM
2:30 PM

More info

Discovering Who Is This Jesus

PG

Who is this Jesus? Archaeologist, author and historian Chris Sinkinson seeks to answer the question in a down to earth, no nonsense style, designed to help people with no previous knowledge of Jesus. website

26

11:30 AM
12:30 PM

More info

Give Me the Bible - Second Coming

G

The life, death, & resurrection of Jesus Christ all centre in His soon return. Learn the great promises about His second coming. This will build your faith. S2 E4 website

12:30 PM
1:30 PM

More info

Revelation of Love

G

This series of presentations by David Machado is for the purpose of training & equipping anyone to be the greatest soul winner they can be for the glory of God. S1E9 website

1:30 PM
2:30 PM

More info

Gods Final Call

G

Mark Woodman reveals the identity and deceptive miracles of the third power of end time Babylon, the False Prophet. S1E29 website

27

12:00 PM
12:30 PM

More info

Authentic

PG-C

Time to reconstruct a tapestry: Shawn Boonstra traces the beautiful threads that tie the Temple, Israel, and Messiah her Prince all together.

12:30 PM
1:30 PM

More info

Kew Gardens - A Year In Bloom

G

Summer means roses in Kew Gardens, and visitors are flocking to the historic Rose Garden, while Dave tackles the massive dead-heading job they bring. Kevin contemplates an epic pruning job.

1:30 PM
1:55 PM

More info

Mad About Marriage

M-C

Dr Terri Orbach, author of the book 5 Simple Steps to Take Your Marriage from Good to Great also known as "The Love Doctor" is here to share why we don't understand the opposite sex website

1:55 PM
2:25 PM

More info

People Just Like Us

G

Do you forget to pass on a message sometimes, especially if that person is in need? The Bible says a lot about gratitude, thankfulness. Who was the man who forgot to be thankful?

31

2:00 PM
3:30 PM

More info

Question Time

G

Live coverage of the House of Representatives including question time. Details subject to change. For more information, go to www.parliament.nz website

32