What's On

6:00 PM
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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:05 PM

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Amanda And Alan's Italian Job

G

Amanda and Alan divide and conquer, renovating the bathrooms. Amanda dreams big, converting a medieval tower room into a lavish en-suite, while Alan creates a minimalist wet room.

2

6:00 PM
6:30 PM

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The Big Bang Theory

G

Sheldon & Amy are still down about their Super-Asymmetry theory being disproven, but a VHS tape from Sheldon's past inspires him not to give up. Meanwhile, Bernadette turns into a pageant mom! S12 E10

6:30 PM
7:00 PM

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Home And Away

PG

Eden sees red. Leah comes up with a solution to buoy Irene. The River Boys welcome Cash to Mangrove River.

7:00 PM
7:30 PM

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Shortland Street

PG

Sage falls hard.

7:30 PM
9:25 PM

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Masterchef Australia

Season Finale: Our two Grand Finalists go head-to-head over two rounds to see who will be crowned the winner of MasterChef Australia 2024!

3

6:00 PM
7:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

7:00 PM
8:05 PM

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The Traitors NZ

PG

The Faithful become desperate to catch a Traitor after another murder. With the victory line edging closer, the pressure is on to banish a Traitor. One wrong move could tip the balance of the game.

4

5:40 PM
6:35 PM

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Hoarders

PG

BG and Lee have filled their home with hordes of stuff, and even compete to see who can bring in the most stuff. S7 Ep9

6:35 PM
7:30 PM

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Million Dollar Listing: LA

PG

James and David attend Josh Altman's open house and stir up tension when they bad-mouth the property. S7 Ep2

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

A woman's false eyelashes cause abrasions to her eyes. Doctors consider amputating the foot of a 77-year-old diabetic.

5

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Marae 2024

NEW: Your way into the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart.

7:30 PM
8:00 PM

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1.5 Degrees

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NEW: Exploring the impact of climate change from the perspective of Rangatahi Māori. Corban and Toby are two aspiring architects looking at climate resilient architecture.

8:00 PM
8:30 PM

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Te Ngākau Tapatahi

Te Ngākau Tapatahi summer series profiles Māori Knights and Dames who've been awarded the honour for being exceptional Māori. (R)

6

5:55 PM
6:20 PM

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Frasier

PG

Frasier and Niles try to maintain their upper-class standing by getting tickets to the theatrical event of the season. S6 E4

6:20 PM
6:45 PM

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Brooklyn Nine Nine

PG

Jake and Charles investigate a dangerous serial killer. Holt continues to spar with his rival, Commissioner Kelly. Terry finds out about whether or not he has passed the lieutenant's exam. S6 E17

6:45 PM
7:10 PM

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The Office U.S

PG

The Scranton branch and the Stamford branch of Dunder Mifflin are merged, bringing old friends Jim and Pam back together after months apart. S3 E8

7:10 PM
7:35 PM

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Two And A Half Men

PG

Charlie can't keep up with the healthy routine that Mia has introduced into their relationship, so he sneaks cigars & beers in the garage and enlists Rose to deliver burgers to him on the sly. S3 E15

7:35 PM
8:05 PM

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Two And A Half Men

PG-S

Concerned he is dating a woman half his age - and mortified to introduce her to Evelyn - Alan tries to avoid bringing his sexy 22-year-old girlfriend to Jake's birthday party. S3 E16

7

6:00 PM
7:00 PM

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Friends

G

Monica burns her first Thanksgiving dinner as the Underdog balloon gets away, Joey becomes a poster boy for an embarrassing illness, and Ross sings to his unborn child. S1 E9

7:00 PM
7:30 PM

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The Big Bang Theory

G

Sheldon & Amy are still down about their Super-Asymmetry theory being disproven, but a VHS tape from Sheldon's past inspires him not to give up. Meanwhile, Bernadette turns into a pageant mom! S12 E10

7:30 PM
8:00 PM

More info

Home And Away

PG

Eden sees red. Leah comes up with a solution to buoy Irene. The River Boys welcome Cash to Mangrove River.

8:00 PM
8:30 PM

More info

Shortland Street

PG

Sage falls hard.

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG-C

Don examines letters that crossed an ocean on a treacherous plane ride, a map of an island shrouded in mystery and a French sword similar to one that inspired a literary masterpiece. S20 E3

6:10 PM
7:05 PM

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Salvage Hunters

PG

In Lancashire, Drew visits a sprawling salvage yard that yields a huge haul of unique items. Next, at an auction house, Drew faces off against other dealers in a bidding war.

7:05 PM
7:30 PM

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Shipping Wars

PG

Natasha meets her match during a quest to deliver a massive assortment of arcade games to an anime convention. S8 E14

7:30 PM
8:00 PM

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Bondi Rescue

PG

Like each new rescue summer season, the boys must all pass grueling tests to be admitted to duty. S10 E2

8:00 PM
8:30 PM

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Border Security Australia

PG-C

A passenger returns to Australia with a big hangover and a search reveals he's carrying knives. Further inspection leads officers to discover something shocking and illegal. S7 E8

9

5:45 PM
6:40 PM

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Top Chef

PG

The chefs meet Brooke Williamson at Houston's J-Bar-M where she tasks them with putting their own spin on a brisket dish for some of the best BBQ pitmasters in Houston.

6:40 PM
7:35 PM

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Hoarders

PG

BG and Lee have filled their home with hordes of stuff, and even compete to see who can bring in the most stuff. S7 Ep9

7:35 PM
8:30 PM

More info

Million Dollar Listing: LA

PG

James and David attend Josh Altman's open house and stir up tension when they bad-mouth the property. S7 Ep2

10

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024. (R)

7:30 PM
8:00 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024. (R)

8:00 PM
8:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024. (R)

11

6:00 PM
7:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

7:00 PM
8:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

12

5:15 PM
6:05 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

6:05 PM
6:55 PM

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Swamp People: Serpent Invasion

PG

Troy and Pickle witness how far the pythons have spread; Zak and Aaron take on a new type of beast; Bill and Tess tackle some uninvited guests.

6:55 PM
7:20 PM

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Frasier

PG

Frasier and Niles try to maintain their upper-class standing by getting tickets to the theatrical event of the season. S6 E4

7:20 PM
7:45 PM

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Brooklyn Nine Nine

PG

Jake and Charles investigate a dangerous serial killer. Holt continues to spar with his rival, Commissioner Kelly. Terry finds out about whether or not he has passed the lieutenant's exam. S6 E17

7:45 PM
8:10 PM

More info

The Office U.S

PG

The Scranton branch and the Stamford branch of Dunder Mifflin are merged, bringing old friends Jim and Pam back together after months apart. S3 E8

13

6:00 PM
7:00 PM

More info

Gold Rush

PG-LC

An emergency in the jungle forces Todd to airlift one of his men to safety. Plus, Tony is furious when he finds that Parker has moved his whole operation over the creek.

7:00 PM
8:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

8:00 PM
9:05 PM

More info

The Traitors NZ

PG

The Faithful become desperate to catch a Traitor after another murder. With the victory line edging closer, the pressure is on to banish a Traitor. One wrong move could tip the balance of the game.

14

5:40 PM
6:35 PM

More info

Wheeler Dealers

PG

Mike bags an American classic, a Chevrolet Corvette Stingray, but it's only been part restored. Can Edd work his magic and make it seem as good as new? S10 E9

6:35 PM
7:30 PM

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Man vs Wild

PG

In the Mojave Desert, Bear is pushed to the limit in a series of survival experiments. S5 E6

7:30 PM
8:30 PM

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Ed Stafford: Left for Dead

PG-C

Ed is dropped in the vast, remote Altai Mountains. He faces ferocious winds and freezing temperatures to reach a nomadic settlement on the Russian frontier. S1 E3

15

5:30 PM
7:30 PM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

7:30 PM
9:30 PM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

18

5:45 PM
6:15 PM

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How Do They Do It?

PG

How do they harness the wind to power a racing yacht to Olympic gold? How do they make a sword fit for an officer at the world's largest sword factory?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don examines letters that crossed an ocean on a treacherous plane ride, a map of an island shrouded in mystery and a French sword similar to one that inspired a literary masterpiece. S20 E3

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

In Lancashire, Drew visits a sprawling salvage yard that yields a huge haul of unique items. Next, at an auction house, Drew faces off against other dealers in a bidding war.

19

5:40 PM
6:30 PM

More info

Married to Real Estate

G

A couple that has inherited a childhood home are looking to turn it into a short-term rental property. Egypt and Mike transform it into a dream boho bungalow.

6:30 PM
7:30 PM

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Fixer to Fabulous

G

Dave and Jenny help a couple who want to honour the history of their 100-year-old craftsman and make it a functional forever home for their family.

7:30 PM
7:55 PM

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House Hunters (Premiere)

G

Two picky parents look for a larger home with plenty of space for their two kids and rescue pup in Alabama.

7:55 PM
8:20 PM

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House Hunters

G

A couple that recently retired from the military is ready to settle down with their two teens in Key West, Florida.

20

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

5:30 PM
6:30 PM

IOC Highlights Show

G

6:30 PM
8:30 PM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - AUS

G

Trackside 1 LIVE - AUS

7:00 PM
8:00 PM

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Trackside 1 LIVE - AUS

G

Trackside 1 LIVE - AUS

8:00 PM
9:00 PM

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Trackside 1 LIVE - AUS

G

Trackside 1 LIVE - AUS

24

5:00 PM
7:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
7:55 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:55 PM
8:30 PM

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One On One

G

Greg O'Connor sits down one on one with IRT's Richard Cole.

25

6:00 PM
6:57 PM

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The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
7:30 PM

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The Kindness Diaries

PG

Leon stays with a homeless family after arriving in Argentina. Later, he meets a Haitian student with a selfless heart. website

7:30 PM
8:30 PM

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The Listening Road

PG

This docu-series captures one man's remarkable 33-day journey cycling 3,000 miles across the U.S. to engage with people from all walks of life. website

26

6:00 PM
7:30 PM

More info

BREAKING NEWS

G

This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

7:30 PM
8:30 PM

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Revelation Today in Charlotte

G

Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E12 website

27

6:00 PM
6:30 PM

More info

Let's Pray

G

Professor Kenley Hall was confined to his walker and wheelchair until one day, his students offered to give him a special gift - the gift of prayer.

6:30 PM
7:00 PM

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Indestructible Love

G

God's indestructible love for us is so great that He died in our place! His love is real and His forgiveness is a gift to us that we can never earn. You have been redeemed! Woo Hoo!

7:00 PM
7:30 PM

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The Incredible Journey

PG-C

Fraser Island has had many names. To its native Badtjala people, it is known as K'gari. When European settlers first happened upon the island, they named it Great Sandy Island. Then, after a particu

7:30 PM
8:30 PM

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Hope At Night

G

Mental health challenges take many forms. Therapist Alisha Mecene opens up about her struggle with infertility, miscarriage and a difficult pregnancy, and former social worker Pastor Vinnie MacIssac

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website

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