What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

In this episode Kirstie and Phil catch up with Karyn and Duncan who in 2016 were arguing about their three-bed semi in Stirlingshire. Do they regret putting their home in Kirstie and Phil's hands?

2

12:00 PM
1:00 PM

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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG-S

After Holt is transferred, the precinct's new captain arrives, creating chaos. S3 E1

1:30 PM
2:00 PM

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The Big Bang Theory

PG

A change in Sheldon's routine forces him to re-evaluate his entire life when his barber is sick. Meanwhile, Howard rethinks his decision to go into space after astronaut training. S5 E22

2:00 PM
2:30 PM

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Two And A Half Men

PG

Charlie finds himself in couples counselling. S6 E15

3

11:55 AM
12:50 PM

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Sister Wives

PG-L

After a family gathering, the Brown family has their first COVID exposure. Plus, a conversation with Kody is the final straw for Christine.

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Sophie is keen to hide her bum in an A-line dress, but her entourage think she should show it off. And, new mum Claire wants to hide her mummy tummy.

1:15 PM
2:10 PM

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Good Bones

G

Karen and Mina team up with their friend Josh on a high-stakes renovation in Fountain Square. S3 E12

4

11:55 AM
12:55 PM

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The Real Housewives Ultimate Girls Trip

M

As the women near the end of their less-than-relaxing vacation, Gizelle makes a final push to find the tequila thief; too much time together pushes the Miami dynamic duo to their breaking point.

12:55 PM
2:00 PM

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Below Deck

M

Izzy must play musical bunks, leaving Francesca and Eddie to address professionalism on deck with Elizabeth and James. Meanwhile, Izzy's condition worsens, and she's put into quarantine.

2:00 PM
2:55 PM

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24 Hours In Emergency

M-C

Louie is airlifted to the hospital after being run over by a car suffering worrying neck injuries. Josh has injured his ankle while riding his BMX and Sam crashed her car into a tree.

5

12:00 PM
1:45 PM

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The Man in the Hat

PG

A man journeys through France accompanied by a framed photograph of an unknown woman. He is pursued by five angry men. Why are they chasing him? And how can he shake them off?

1:45 PM
2:00 PM

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Someday Stories

PG

Navigating life as an outsider in Aotearoa a young second-generation Turkish immigrant seeks acceptance and belonging. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

6:00 AM
12:25 PM

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On Duke Today...

Here's what's on DUKE today.

12:25 PM
1:15 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:15 PM
1:40 PM

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Frasier

PG

Frasier and Niles coach Martin for his big vocal solo, and Frasier shops for the right Christmas presents. S5 E9

1:40 PM
2:05 PM

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Frasier

PG

Daphne brings Frasier to a bar where he immediately becomes comfortable, and Roz takes up poker with Martin's crowd. S5 E10

7

12:00 PM
12:30 PM

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Home And Away

PG

Levi’s father seeks him out. Dana fears for a loved one. Rose smells trouble ahead for Mali.

12:30 PM
1:00 PM

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Shortland Street

PG

Harper's challenged.

1:00 PM
2:00 PM

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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG-S

After Holt is transferred, the precinct's new captain arrives, creating chaos. S3 E1

8

11:10 AM
12:05 PM

More info

Jamie's Super Food Family Classics

G

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

12:05 PM
1:05 PM

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American Pickers

PG

Since opening his second store, Mike's feeling serious pressure to fill up the van. He gets lucky while freestyling in Virginia with Danielle. S4 E14

1:05 PM
2:00 PM

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Mysteries at the Museum

PG-C

Don investigates the mystery behind an Alaskan ghost ship, how a popular winter sport was inspired by boisterous tourists and a daring duel between musical maestros. S20 E2

2:00 PM
2:55 PM

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Jamie's Super Food Family Classics

G

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

9

12:00 PM
12:55 PM

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Snapped

M-VC

An investigation quickly turns cold in rural Tennessee when the body of a small-town farmer and businessman is found near a trash pile. But whenthe case is reopened over 25 years later.

12:55 PM
1:55 PM

More info

The Real Housewives Ultimate Girls Trip

M

As the women near the end of their less-than-relaxing vacation, Gizelle makes a final push to find the tequila thief; too much time together pushes the Miami dynamic duo to their breaking point.

1:55 PM
3:00 PM

More info

Below Deck

M

Izzy must play musical bunks, leaving Francesca and Eddie to address professionalism on deck with Elizabeth and James. Meanwhile, Izzy's condition worsens, and she's put into quarantine.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Ngā Oho o Waiōrea - Western Springs College. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Ngati Whakaue. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Matarae I Orehu. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
1:25 PM

More info

On Duke Today...

Here's what's on DUKE today.

1:25 PM
2:15 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

13

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-LC

Todd's claim owner forces a change to the mining plan. Meanwhile, Grandpa visits Parker and makes a radical suggestion that the crew believes to be pure fantasy.

12:25 PM
12:55 PM

More info

Tiny House Hunters

G

A growing military family debates the benefits of having a Victorian-style tiny home over an RV for their mobile lifestyle. S4 E5

12:55 PM
1:50 PM

More info

Sister Wives

PG-L

After a family gathering, the Brown family has their first COVID exposure. Plus, a conversation with Kody is the final straw for Christine.

1:50 PM
2:15 PM

More info

Say Yes To The Dress UK

PG

Sophie is keen to hide her bum in an A-line dress, but her entourage think she should show it off. And, new mum Claire wants to hide her mummy tummy.

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG

Bear Grylls skydives from a wartime cargo plane into Australia's Northern Territory. S5 E5

12:40 PM
1:30 PM

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Building Off the Grid: Desert Domes

G

A woman is determined to build an off-the-grid home with her friends in the Arizona desert.

1:30 PM
2:20 PM

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Building Alaska

G

The work grows more dangerous as Lee's crew must balance on a second story beam to get work done. Derek attempts to clear the ski hut site in the face of wicked winds. S3 E6

15

12:00 PM
1:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

1:00 PM
2:00 PM

More info

Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Men's / Women kitesurfing along with Women's and Mixed Dinghy Featuring Kiwis Lukas Walton-Keim, Justina Kitchen, Greta...

2:00 PM
3:00 PM

More info

Artistic Gymnastics

G

Paris 2024: Artistic Gymnastics from the Bercy Arena. Session includes Apparatus Finals Featuring Kiwi Georgia-Rose Brown Men's Ring's, Women's Uneven Bars, Men's Vault Hls.

18

11:40 AM
12:10 PM

More info

Shed And Buried

G

Henry and Sam are in Lancashire, visiting a petrol head with a collection of vintage bikes and rare British and American four-wheelers. S2 E10

12:10 PM
1:05 PM

More info

Jamie's Super Food Family Classics

G

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

1:05 PM
2:05 PM

More info

American Pickers

PG

Since opening his second store, Mike's feeling serious pressure to fill up the van. He gets lucky while freestyling in Virginia with Danielle. S4 E14

19

11:50 AM
12:40 PM

More info

HGTV Dream Home

G

This sun-drenched, ruggedly elegant home in Morrison, Colorado, will be given away to one lucky winner.

12:40 PM
1:30 PM

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Fixer to Fabulous

G

Dave and Jenny transform a single mother's early 2000s home. Their smart and stylish design choices include a beautifully renovated kitchen.

1:30 PM
1:55 PM

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House Hunters

G

After ending a long-term relationship, a buyer looks for a grand and luxurious home in Atlanta.

1:55 PM
2:20 PM

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Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

20

12:00 PM
12:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Witness

G-C

How does a four-year-old recover after spending half his life in ISIL captivity?

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

12:00 PM
12:30 PM

More info

Athletics

G

Paris 2024: Athletics. Session includes Women's 3000m Steeplechase, Hammer Throw Group A & B, 200m Round 1, 400m Hurdles Round 1, Men's Long Jump Qualification, 110m Hurdles Round 1...

12:30 PM
1:00 PM

More info

Athletics

G

Paris 2024: Athletics. Session includes Men's 400m Round 1, 100m/1500m Semi Final, Men's Hammer Throw/100m Final, Women's High Jump Final & Women's 800m Semi Final Featuring Kiwis Sam...

1:00 PM
2:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

2:00 PM
3:00 PM

More info

Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Men's / Women kitesurfing along with Women's and Mixed Dinghy Featuring Kiwis Lukas Walton-Keim, Justina Kitchen, Greta...

23

12:00 PM
1:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Trackside 1 LIVE - NZ/AUS

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Trackside 1 LIVE - NZ/AUS

2:00 PM
3:00 PM

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Trackside 1 LIVE - NZ/AUS

G

Trackside 1 LIVE - NZ/AUS

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

12:00 PM
12:03 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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Shine Today

G

The story of a young Jewish girl who her parents saved is a legacy of courage and integrity, borne out to this day through Elizabeth's volunteer work at the Holocaust Centre of New Zealand. website

12:30 PM
1:30 PM

More info

Born Again - George Whitefield

PG

A documentary feature exploring the life and legacy of George Whitefield. In the 18th century a spiritual and cultural revolution swept across Great Britain and her American colonies. website

1:30 PM
2:00 PM

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Finding The Light

PG

Once an aspiring drug kingpin, Nick Stevens tells Lizzie Oakes about the moment God’s Word pierced his darkness, and how his mum’s prayers got him through. website

2:00 PM
3:00 PM

More info

The Chosen

PG

Nicodemus interrogates John the Baptizer while Jesus and his students make their way to a wedding celebration in Cana. During the ceremony, Jesus' mother Mary makes a special request. S1 Ep5 website

26

12:00 PM
1:00 PM

More info

Celebrating Life in Recovery 4

M-C

Listen to survivors and experts alike share their stories of victory and recovery from life's hurts, hang-ups, and addictive behaviours.S4 E10 website

1:00 PM
2:00 PM

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Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 7 - Part 2. S1E8 website

2:00 PM
3:00 PM

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Thompsonville SDA Church

G

Terry Shelton talks about making a choice to give up our double-mindedness & to walk in the ways of God in sincerity. S1E1 website

27

12:00 PM
12:30 PM

More info

7th Street Theatre

G

At the start of a new season, the cast of the 7th Street Theatre take on a new look with new hair-cuts and a new cast member, but they also learn a lesson in being sensitive to others feelings. website

12:30 PM
1:00 PM

More info

A Closer Walk

G

In a world where women comprise 70% of people living below the poverty line, the women of Peru are making a difference for the generations to come with the help of micro-loans and business training website

1:00 PM
2:05 PM

More info

Answers In Genesis

G

Dr Georgia Purdom discusses the consistency of genetics with the existence of a literal 'Adam and Eve' and the theological implications of their literal existence. website

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website

32