What's On

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

10:00 AM
11:00 AM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

11:00 AM
12:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

2

9:00 AM
9:30 AM

Infomercial

9:30 AM
10:00 AM

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Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

10:00 AM
11:00 AM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

11:00 AM
11:30 AM

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Home And Away

PG

Levi’s father seeks him out. Dana fears for a loved one. Rose smells trouble ahead for Mali.

3

8:50 AM
10:30 AM

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Infomercials

10:30 AM
11:25 AM

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Gold Rush (encore)

PG-LC

Todd's claim owner forces a change to the mining plan. Meanwhile, Grandpa visits Parker and makes a radical suggestion that the crew believes to be pure fantasy.

4

8:00 AM
10:00 AM

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Infomercials

10:00 AM
11:00 AM

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Top Chef

PG

The chefs are joined by local chef Chris Williams in the Quickfire Challenge. He tasks the chefs to put their own twist on a biscuit dish in honour of his great grandmother, Lucille B. Smith.

11:00 AM
11:55 AM

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Snapped

M-VC

An investigation quickly turns cold in rural Tennessee when the body of a small-town farmer and businessman is found near a trash pile. But whenthe case is reopened over 25 years later.

5

9:00 AM
9:30 AM

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Easy Eats 2

G

Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes. (R)

9:30 AM
10:00 AM

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Whānau Bake-Off

G

A baking show that pits whānau against each other in a battle for bragging rights. (R)

10:00 AM
10:30 AM

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Hangi Pit Masters

G

Rewi meets with celebrity chefs Kasey and Karena Bird. We find out how the girls run their empire from the small town of Maketu and what they have planned for Taste of Auckland. (R)

10:30 AM
11:00 AM

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Chatham Islanders

G

As tourists flock to an "˜undiscovered paradise', the locals wonder how it will change their lives. (R)

11:00 AM
12:00 PM

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First Wars

M

The modern-day city of Sydney was the birthplace of contemporary Australia and the first battleground in the First Wars. (R)

6

6:00 AM
12:25 PM

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On Duke Today...

Here's what's on DUKE today.

7

8:50 AM
9:15 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

9:15 AM
9:40 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

9:40 AM
10:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

10:00 AM
10:30 AM

Infomercial

10:30 AM
11:00 AM

More info

Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

11:00 AM
12:00 PM

More info

The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

8

8:50 AM
9:45 AM

More info

American Pickers

PG

Since opening his second store, Mike's feeling serious pressure to fill up the van. He gets lucky while freestyling in Virginia with Danielle. S4 E14

9:45 AM
10:40 AM

More info

Mysteries at the Museum

PG-C

Don investigates the mystery behind an Alaskan ghost ship, how a popular winter sport was inspired by boisterous tourists and a daring duel between musical maestros. S20 E2

10:40 AM
11:10 AM

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Shed And Buried

G

Henry and Sam are in Lancashire, visiting a petrol head with a collection of vintage bikes and rare British and American four-wheelers. S2 E10

9

9:00 AM
11:00 AM

More info

Infomercials

11:00 AM
12:00 PM

More info

Top Chef

PG

The chefs are joined by local chef Chris Williams in the Quickfire Challenge. He tasks the chefs to put their own twist on a biscuit dish in honour of his great grandmother, Lucille B. Smith.

10

10:56 PM
11:30 AM

More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

7:00 AM
10:00 AM

More info

Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

10:00 AM
11:00 AM

More info

The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

11:00 AM
12:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

12

7:00 AM
1:25 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

8:55 AM
9:50 AM

More info

Spring Baking Championship

G

The nine remaining bakers must create cupcake flower arrangements and amp with flower essences. And, they make and decorate mirror-glazed gazing balls in edible gardens.

9:50 AM
11:30 AM

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Infomercials

14

8:30 AM
9:20 AM

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Man vs Wild

PG

Bear Grylls skydives from a wartime cargo plane into Australia's Northern Territory. S5 E5

9:20 AM
10:10 AM

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All New Texas Metal

PG

The Mecum Auction comes to town, and Bill runs four vehicles across the block. The team starts their next monster build, a custom all-tube buggy. S5 E8

10:10 AM
11:00 AM

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Bad Chad Customs

PG-LC

Chad Hiltz makes an elegant one-of-a-kind coupe in his shop. He uses spare parts, recycled metal and a rusted out 1939 Studebaker Commander to build the car. S1 E1

11:00 AM
11:50 AM

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Alaska: The Last Frontier

PG-L

For the first time since blasting Kilcher Road, Eivin tries to haul a huge pole barn to his homestead. Jewel and her son visit, and August builds a unique outhouse. S9 E10

15

8:00 AM
9:30 AM

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Olympics

G

Coverage from the Paris 2024 Olympics.

9:30 AM
10:00 AM

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Road Cycling

G

Paris 2024: Cycling Road from Pont Alexandre III. Session includes Women's Road Race featuring Kiwis Niamh Fisher-Black and Kim Cadzow, Hls.

10:00 AM
10:30 AM

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Golf

G

Paris 2024: Men's Golf Round 4 from the Le Golf National Hls.

10:30 AM
11:00 AM

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Swimming Finals

G

Paris 2024: Swimming from Paris La Defense Arena. Session includes Women's/Men's Finals Hls.

11:00 AM
11:30 AM

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Athletics

G

Paris 2024: Athletics. Session includes Women's 3000m Steeplechase, Hammer Throw Group A & B, 200m Round 1, 400m Hurdles Round 1, Men's Long Jump Qualification, 110m Hurdles Round 1...

18

8:25 AM
9:20 AM

More info

Jamie's Super Food Family Classics

G

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

9:20 AM
9:50 AM

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How Do They Do It?

PG

How do they quadruple the power of the world's biggest engines with the most powerful turbochargers? How do they build new roads from old waste plastic?

9:50 AM
10:45 AM

More info

American Pickers

PG

Since opening his second store, Mike's feeling serious pressure to fill up the van. He gets lucky while freestyling in Virginia with Danielle. S4 E14

10:45 AM
11:40 AM

More info

Mysteries at the Museum

PG-C

Don investigates the mystery behind an Alaskan ghost ship, how a popular winter sport was inspired by boisterous tourists and a daring duel between musical maestros. S20 E2

19

8:55 AM
9:20 AM

More info

House Hunters: Where Are They Now?

G

A crime investigator and his wife want a home in Walnut Creek, California, with good feng shui.

9:20 AM
10:10 AM

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Married to Real Estate

G

A couple that has inherited a childhood home are looking to turn it into a short-term rental property. Egypt and Mike transform it into a dream boho bungalow.

10:10 AM
11:00 AM

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Help! I Wrecked My House

G

After a couple successfully renovated their own kitchen and bathroom, an on-site accident has them calling Jasmine to help with a home addition.

11:00 AM
11:25 AM

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My Lottery Dream Home

G

A family orientated mum won œ2 million! David helps her find a home big enough for her children, sister, and mother in the historically beautiful Plymouth.

20

9:00 AM
10:00 AM

More info

Newshour

G

Up-to-date news and analysis from around the world.

10:00 AM
11:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

11:00 AM
11:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

21

9:00 AM
10:30 AM

More info

Olympics

G

Coverage from the Paris 2024 Olympics.

10:30 AM
11:00 AM

More info

Road Cycling

G

Paris 2024: Cycling Road from Pont Alexandre III. Session includes Women's Road Race featuring Kiwis Niamh Fisher-Black and Kim Cadzow, Hls.

11:00 AM
11:30 AM

More info

Golf

G

Paris 2024: Men's Golf Round 4 from the Le Golf National Hls.

23

9:00 AM
9:30 AM

More info

Racing Replay Addington

G

Racing Replay Addington

9:30 AM
10:45 AM

More info

Harness Trials

G

Harness Trials

10:45 AM
11:45 AM

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Racing Replay Australia

G

Racing Replay Australia

24

9:00 AM
11:00 AM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

9:00 AM
9:30 AM

More info

New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

9:30 AM
10:00 AM

More info

The Good Neighbour

PG

In this episode, we will explore Compassion’s holistic approach to poverty and how we partner with local churches to serve children around the world. website

10:00 AM
10:30 AM

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Jerusalem Dateline

Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

10:30 AM
11:00 AM

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Miracle Living Today

PG

Have you ever asked for a miracle in your life? Many people have experienced the miraculous intervention of God. Join hosts Gordon Robertson and Ashley Key as they share inspirational true stories. website

11:00 AM
11:30 AM

More info

On Mic Weekend Edition

PG

On Mic Weekend Edition features our latest conversations from Rhema and Star radio studios. Tune in for enlightening insights from remarkable individuals across New Zealand and beyond. website

26

9:00 AM
10:00 AM

More info

Revelation Now

G

This new series for Firstlight presented by evangelist Jac Colon on the book of Revelation reveals how you can face the future with a calm assurance of hope. S1 E4 website

10:00 AM
11:00 AM

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Faith and Prayer

G

Gem Castor talks about the faithfulness of God and the assurance that He has called us by our names and we are His. S1E5 website

11:00 AM
12:00 PM

More info

Anchor 2023

G

In this presentation Stephen Bohr studies in detail some of the minor prophets that are closely linked with the book of Revelation - Part 1. S1E1 website

27

9:00 AM
10:00 AM

More info

Living Waters

G

This remarkable documentary celebrates the beauty and brilliance of the biological systems that make life in the oceans possible - a dolphin's sonar system, a sea turtle's magnetic compass, and more

10:00 AM
11:00 AM

More info

Cross Connection - Mark

G

Does becoming a follower of Jesus mean that your life will be easy? Oleg and the team find out what it means to be a disciple of Jesus Christ website

11:00 AM
11:30 AM

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Body of Evidence

G

Dr Menton and his students turn to the microscope to better understand how the various organs and organ systems work - Cells and Tissues part 2

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website

32