What's On

6:00 AM
9:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

10:00 AM
11:00 AM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

2

7:50 AM
8:15 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:15 AM
8:40 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:40 AM
9:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM
9:30 AM

Infomercial

9:30 AM
10:00 AM

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Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

10:00 AM
11:00 AM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

3

7:55 AM
8:50 AM

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Spring Baking Championship

G

The nine remaining bakers must create cupcake flower arrangements and amp with flower essences. And, they make and decorate mirror-glazed gazing balls in edible gardens.

8:50 AM
10:30 AM

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Infomercials

4

8:00 AM
10:00 AM

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Infomercials

10:00 AM
11:00 AM

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Top Chef

PG

The chefs are joined by local chef Chris Williams in the Quickfire Challenge. He tasks the chefs to put their own twist on a biscuit dish in honour of his great grandmother, Lucille B. Smith.

5

8:00 AM
8:30 AM

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Pūkana 2024

G

NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.

8:30 AM
9:00 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

9:00 AM
9:30 AM

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Easy Eats 2

G

Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes. (R)

9:30 AM
10:00 AM

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Whānau Bake-Off

G

A baking show that pits whānau against each other in a battle for bragging rights. (R)

10:00 AM
10:30 AM

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Hangi Pit Masters

G

Rewi meets with celebrity chefs Kasey and Karena Bird. We find out how the girls run their empire from the small town of Maketu and what they have planned for Taste of Auckland. (R)

6

6:00 AM
12:25 PM

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On Duke Today...

Here's what's on DUKE today.

7

7:35 AM
8:05 AM

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Toi Time

G

Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!

8:05 AM
8:30 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

8:30 AM
8:50 AM

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Teenage Mutant Ninja Turtles

PG

After getting exposed to a mutant substance, four turtles become giants and start speaking and walking upright. They are trained by a wise rat, Splinter, in order to defeat an evil man, Shredder.

8:50 AM
9:15 AM

More info

Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

9:15 AM
9:40 AM

More info

Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

9:40 AM
10:00 AM

More info

Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

10:00 AM
10:30 AM

Infomercial

8

7:25 AM
8:20 AM

More info

Jamie's Super Food Family Classics

G

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

8:20 AM
8:50 AM

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How Do They Do It?

PG

How do they quadruple the power of the world's biggest engines with the most powerful turbochargers? How do they build new roads from old waste plastic?

8:50 AM
9:45 AM

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American Pickers

PG

Since opening his second store, Mike's feeling serious pressure to fill up the van. He gets lucky while freestyling in Virginia with Danielle. S4 E14

9:45 AM
10:40 AM

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Mysteries at the Museum

PG-C

Don investigates the mystery behind an Alaskan ghost ship, how a popular winter sport was inspired by boisterous tourists and a daring duel between musical maestros. S20 E2

9

7:00 AM
9:00 AM

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Infomercials

9:00 AM
11:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

10:00 AM
11:00 AM

More info

The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

12

7:00 AM
1:25 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

7:55 AM
8:55 AM

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Home Town

G

A recording producer wants to turn his late father's cabin into an artist's retreat. Ben and Erin are willing to take on this risky restoration challenge. S5 E4

8:55 AM
9:50 AM

More info

Spring Baking Championship

G

The nine remaining bakers must create cupcake flower arrangements and amp with flower essences. And, they make and decorate mirror-glazed gazing balls in edible gardens.

9:50 AM
11:30 AM

More info

Infomercials

14

7:40 AM
8:30 AM

More info

Wheeler Dealers

PG

Mike is after his dad's favourite, the Ford Popular, a car that is notorious for being variable in its quality. But can the duo source one with potential for a profit? S10 E8

8:30 AM
9:20 AM

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Man vs Wild

PG

Bear Grylls skydives from a wartime cargo plane into Australia's Northern Territory. S5 E5

9:20 AM
10:10 AM

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All New Texas Metal

PG

The Mecum Auction comes to town, and Bill runs four vehicles across the block. The team starts their next monster build, a custom all-tube buggy. S5 E8

15

8:00 AM
9:30 AM

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Olympics

G

Coverage from the Paris 2024 Olympics.

9:30 AM
10:00 AM

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Road Cycling

G

Paris 2024: Cycling Road from Pont Alexandre III. Session includes Women's Road Race featuring Kiwis Niamh Fisher-Black and Kim Cadzow, Hls.

10:00 AM
10:30 AM

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Golf

G

Paris 2024: Men's Golf Round 4 from the Le Golf National Hls.

18

7:30 AM
8:25 AM

More info

Mysteries at the Museum

PG-C

Don investigates the mystery behind an Alaskan ghost ship, how a popular winter sport was inspired by boisterous tourists and a daring duel between musical maestros. S20 E2

8:25 AM
9:20 AM

More info

Jamie's Super Food Family Classics

G

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

9:20 AM
9:50 AM

More info

How Do They Do It?

PG

How do they quadruple the power of the world's biggest engines with the most powerful turbochargers? How do they build new roads from old waste plastic?

9:50 AM
10:45 AM

More info

American Pickers

PG

Since opening his second store, Mike's feeling serious pressure to fill up the van. He gets lucky while freestyling in Virginia with Danielle. S4 E14

19

7:40 AM
8:05 AM

More info

House Hunters

G

After ending a long-term relationship, a buyer looks for a grand and luxurious home in Atlanta.

8:05 AM
8:30 AM

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Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

8:30 AM
8:55 AM

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House Hunters Off The Grid

G

An art director seeks a place for herself and other artists to recharge in Morocco.

8:55 AM
9:20 AM

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House Hunters: Where Are They Now?

G

A crime investigator and his wife want a home in Walnut Creek, California, with good feng shui.

9:20 AM
10:10 AM

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Married to Real Estate

G

A couple that has inherited a childhood home are looking to turn it into a short-term rental property. Egypt and Mike transform it into a dream boho bungalow.

20

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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Studio B: The AI Series

G

Nobel peace prize laureate Maria Ressa and Urvashi Aneja explore the consequences for the Global South of current AI development.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

10:00 AM
11:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

8:00 AM
9:00 AM

More info

LIVE: Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

9:00 AM
10:30 AM

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Olympics

G

Coverage from the Paris 2024 Olympics.

23

8:00 AM
8:15 AM

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Australian Trials

G

Australian Trials

8:15 AM
9:00 AM

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Racing Replay Cambridge

G

Racing Replay Cambridge

9:00 AM
9:30 AM

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Racing Replay Addington

G

Racing Replay Addington

9:30 AM
10:45 AM

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Harness Trials

G

Harness Trials

24

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

9:00 AM
11:00 AM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

8:00 AM
8:30 AM

More info

ARISE Kids TV

G

In this episode we talk about how living tight with the Holy Spirit helps the word of God come alive in our lives. website

8:30 AM
9:00 AM

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Katherine Ruonala

G

Witness the power of faith as you bring your impossible prayers to God, discovering miracles and His limitless love in response to your deepest needs. website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

9:30 AM
10:00 AM

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The Good Neighbour

PG

In this episode, we will explore Compassion’s holistic approach to poverty and how we partner with local churches to serve children around the world. website

10:00 AM
10:30 AM

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Jerusalem Dateline

Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

26

8:00 AM
9:00 AM

More info

AWR Amazing Prophecies

G

An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E13 website

9:00 AM
10:00 AM

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Revelation Now

G

This new series for Firstlight presented by evangelist Jac Colon on the book of Revelation reveals how you can face the future with a calm assurance of hope. S1 E4 website

10:00 AM
11:00 AM

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Faith and Prayer

G

Gem Castor talks about the faithfulness of God and the assurance that He has called us by our names and we are His. S1E5 website

27

8:00 AM
8:30 AM

More info

Mad About Marriage

M-C

Dr Terri Orbach, author of the book 5 Simple Steps to Take Your Marriage from Good to Great also known as "The Love Doctor" is here to share why we don't understand the opposite sex website

8:30 AM
9:00 AM

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Stupid Money

G

Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

9:00 AM
10:00 AM

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Living Waters

G

This remarkable documentary celebrates the beauty and brilliance of the biological systems that make life in the oceans possible - a dolphin's sonar system, a sea turtle's magnetic compass, and more

10:00 AM
11:00 AM

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Cross Connection - Mark

G

Does becoming a follower of Jesus mean that your life will be easy? Oleg and the team find out what it means to be a disciple of Jesus Christ website

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website

32