What's On

5:00 PM
6:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Hyundai Country Calendar

G

A couple with a love of the ocean, establishes a free-range egg farm overlooking the sea in Southland, to help realise their dreams of one day sailing away.

2

3:50 PM
5:30 PM

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Movie: Antz

G

Computer-animated film. A rather neurotic ant tries to break from his totalitarian society while trying to win the affection of the princess he loves. (1998)

5:30 PM
6:00 PM

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Friends

G

Monica and her mother make a breakthrough and come to an understanding. Plus, everyone at Chandler's office thinks he's gay. S1 E8

6:00 PM
6:30 PM

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The Big Bang Theory

G

Sheldon and Amy are faced with a devastating conundrum when they learn from a Russian paper that Super-Asymmetry has already been discovered and...disproven! S12 E9

6:30 PM
7:00 PM

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Young Sheldon

PG

Missy steps up, Mary has a surprise for George, and Sheldon finds his dorm occupied. S7 E4

7:00 PM
8:20 PM

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Masterchef Australia

G

With Curtis Stone's help, our Semi-Finalists must each prepare a three-course meal for 20 diners and the judges

3

5:00 PM
6:00 PM

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Gold Rush: Parker's Trail

PG-LC

In Papua New Guinea, a gruelling jungle trek leads Parker Schnabel and his team to a network of abandoned WWII tunnels - only to be met by machete-wielding locals.

6:00 PM
6:30 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

6:30 PM
7:30 PM

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David Lomas Investigates

PG

Christchurch beautician Jasmine Dupre has not heard from her Spanish father since he was deported for domestic violence when she was a baby.

4

4:45 PM
5:15 PM

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Judge Jerry

G

Alex says he was more than happy to lend his brother Aljahkwan some money but now Aljahkwan is refusing to pay him back!

5:15 PM
5:45 PM

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Judge Jerry

G

Krichelle was saving up money so she could leave the stripper life. She says she loaned her mother, Shaneque, money with the hopes of being paid back.

5:45 PM
7:30 PM

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Hoarders

PG

David and Elizabeth have been co-dependent co-hoarders for as long as their adult children can remember. The couple had to remortgage their home because of their addiction to buying items sold on TV.

5

3:30 PM
5:10 PM

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Delfin

PG

A young boy dreams of playing the French horn in the Children's Orchestra in a neighboring village. (R)

5:10 PM
5:20 PM

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Te Reo Rangatira

G

A series of ten short episodes with a focus on an individual's journey learning Te Reo Māori as a second language. Featuring Rawiri Shedlock. (R)

5:20 PM
5:30 PM

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Te Reo Rangatira

G

A series of ten short episodes with a focus on an individual's journey learning Te Reo Māori as a second language. Featuring Dion Ponga. (R)

5:30 PM
6:30 PM

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Ice Vikings

G

Modern day vikings set out on thin ice to stake their claim to the bountiful freshwater fish stock on one of Canada's largest lakes. (R)

6:30 PM
7:00 PM

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Chatham Islanders

G

As tourists flock to an "˜undiscovered paradise', the locals wonder how it will change their lives. (R)

7:00 PM
7:30 PM

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The Hui 2024

NEW: A compelling mix of current affairs investigations, human interest and arts and culture stories. Hosted by Julian Wilcox.

6

4:35 PM
5:25 PM

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Alone

PG

A fierce snow storm wreaks havoc on the remaining survivalists; one participant attempts to warm their shelter, while another struggles with their health as the weather piles on. S9 E10

5:25 PM
6:15 PM

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Engineering Reborn

G

After the discovery of oil in the 1930s, the seas around Bahrain became damaged through increased shipping and spillages, and sea life was decimated. S1 E8

6:15 PM
7:10 PM

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Swamp People

PG

Troy makes an urgent plea to his armada to fill more tags and sweetens the deal with a bet; Jacob and Don fish the deep waters of West Grand Lake.

7

4:50 PM
6:30 PM

More info

Movie: Antz

G

Computer-animated film. A rather neurotic ant tries to break from his totalitarian society while trying to win the affection of the princess he loves. (1998)

6:30 PM
7:00 PM

More info

Friends

G

Monica and her mother make a breakthrough and come to an understanding. Plus, everyone at Chandler's office thinks he's gay. S1 E8

7:00 PM
7:30 PM

More info

The Big Bang Theory

G

Sheldon and Amy are faced with a devastating conundrum when they learn from a Russian paper that Super-Asymmetry has already been discovered and...disproven! S12 E9

8

4:45 PM
5:15 PM

More info

How Do They Do It?

PG

How do they quadruple the power of the world's biggest engines with the most powerful turbochargers? How do they build new roads from old waste plastic?

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG-C

Don investigates the mystery behind an Alaskan ghost ship, how a popular winter sport was inspired by boisterous tourists and a daring duel between musical maestros. S20 E2

6:10 PM
7:05 PM

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American Pickers

PG

Since opening his second store, Mike's feeling serious pressure to fill up the van. He gets lucky while freestyling in Virginia with Danielle. S4 E14

9

4:50 PM
5:15 PM

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Judge Jerry

G

Daniel says Nasair was driving carelessly when he caused an accident and even worse didn't have insurance!

5:15 PM
5:45 PM

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Judge Jerry

G

Charley says he loaned his friend, Michael, some money after his company fell on hard times. But Michael hasn't paid him back, so Charley is here to collect what he is owed.

5:45 PM
6:15 PM

More info

Judge Jerry

G

Alex says he was more than happy to lend his brother Aljahkwan some money but now Aljahkwan is refusing to pay him back!

6:15 PM
6:45 PM

More info

Judge Jerry

G

Krichelle was saving up money so she could leave the stripper life. She says she loaned her mother, Shaneque, money with the hopes of being paid back.

6:45 PM
8:30 PM

More info

Hoarders

PG

David and Elizabeth have been co-dependent co-hoarders for as long as their adult children can remember. The couple had to remortgage their home because of their addiction to buying items sold on TV.

10

5:00 PM
5:30 PM

More info

Hakapedia

G

Renee and Wiremu try their best to take on Haka expert, Tiahuia. (R)

5:30 PM
6:00 PM

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Hakapedia

G

Gian and Johnny take on haka expert Tom. (R)

6:00 PM
6:30 PM

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Hakapedia

G

Miri and Aorangi take on our haka expert Tom, with the hopes of taking as much cash and haka mana as possible. (R)

6:30 PM
7:00 PM

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Hakapedia

G

Tyia and Tamihana do their best to test their haka knowledge up against haka expert Tom. (R)

7:00 PM
7:30 PM

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Hakapedia

G

Celebrity episode full of laughs and energy as Marcia and Luke of Lucky Dip go up against Tiahuia in the final episode. (R)

11

4:30 PM
5:30 PM

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NZ Hunter Adventures

PG-C

The team head South for an impressive hunting tour through the Otago high country. With some venison and pork on the deck, can Luke break his jinx and catch that elusive big mountain boar? S10 E2

5:30 PM
6:00 PM

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Fishing And Adventure

G

Season Premiere: The boys head to the Far North of New Zealand where their challenge is set to land their personal best snapper and crayfish. The boys have their hands full with some inshore monsters.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

12

4:40 PM
5:35 PM

More info

Grime & Punishment

PG

Wayne and Dan are on the hunt for fly-tippers, using tiny clues to locate the culprits. Eamon is on a mission to discover dirt in the pub kitchens and takeaways of Worcester. S1 E1

5:35 PM
6:25 PM

More info

Alone

PG

A fierce snow storm wreaks havoc on the remaining survivalists; one participant attempts to warm their shelter, while another struggles with their health as the weather piles on. S9 E10

6:25 PM
7:15 PM

More info

Engineering Reborn

G

After the discovery of oil in the 1930s, the seas around Bahrain became damaged through increased shipping and spillages, and sea life was decimated. S1 E8

13

5:00 PM
6:00 PM

More info

CRC Motorsport: GT World Endurance Cup

The continent's biggest multi-class GT series and one of the few multiclass championships to mix GT3 and GT4 cars, with the latter's teams and drivers fighting for their own class wins and titles.

6:00 PM
7:00 PM

More info

Gold Rush: Parker's Trail

PG-LC

In Papua New Guinea, a gruelling jungle trek leads Parker Schnabel and his team to a network of abandoned WWII tunnels - only to be met by machete-wielding locals.

7:00 PM
7:30 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

14

4:50 PM
5:40 PM

More info

Wheeler Dealers

PG

Mike is after his dad's favourite, the Ford Popular, a car that is notorious for being variable in its quality. But can the duo source one with potential for a profit? S10 E8

5:40 PM
6:35 PM

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Fast N' Loud: Demolition Theater

PG-LC

Christie, Russell, and Mike join Richard on the couch to watch the web's latest videos of astonishing accidents. S3 E6

6:35 PM
7:30 PM

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Flying Wild Alaska

PG-L

Jim and Ferno cope with an influx of school teachers after the first snow in Unalakleet. S1 E7

15

3:30 PM
6:00 PM

More info

Live: ANZ Premiership: GF

G

LIVE coverage of ANZ Premiership 2024 - Finals, TBC takes on TBC at venue TBC.

6:00 PM
7:00 PM

IOC Highlights Show

G

7:00 PM
7:30 PM

More info

Crowd Goes Wild, The

PG

Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

18

4:50 PM
5:45 PM

More info

Jamie's Super Food Family Classics

G

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they quadruple the power of the world's biggest engines with the most powerful turbochargers? How do they build new roads from old waste plastic?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don investigates the mystery behind an Alaskan ghost ship, how a popular winter sport was inspired by boisterous tourists and a daring duel between musical maestros. S20 E2

19

4:50 PM
5:15 PM

More info

Fixer Upper: The Castle

G

Chip and Jo make huge progress on the castle as they finalise paint, stain and tile choices that give new life to the structure inside and out.

5:15 PM
5:40 PM

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Reno My Rental

G

Carmeon transforms a single mum's bland sunroom and beige bedroom into curated spaces inspired by the French Quarter and Old Hollywood.

5:40 PM
7:30 PM

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Rock the Block

PG

Four teams of renovation all-stars return, designing gorgeous kitchens in a quest for redemption as the ultimate renovation competition begins.

20

5:00 PM
5:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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Talk to Al Jazeera

G

One-on-one conversations with global leaders, icons, influencers and alternative voices shaping our times.

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

More info

Newshour

G

Up-to-date news and analysis from around the world.

21

7:00 PM
8:00 PM

IOC Highlights Show

G

23

5:00 PM
6:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

6:00 PM
7:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

3:45 PM
5:30 PM

More info

Faith, Hope and Love

PG

Recent divorcee Faith enters a dance contest to save her dance studio, where she meets Jimmy Hope and rediscovers her faith and dreams. website

5:30 PM
6:00 PM

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Turning Point

G

The moment we accept Christ as Savior we are blessed with many gifts from our good and gracious Father in heaven. website

6:00 PM
6:30 PM

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On Mic Weekend Edition

PG

On Mic Weekend Edition features our latest conversations from Rhema and Star radio studios. Tune in for enlightening insights from remarkable individuals across New Zealand and beyond. website

6:30 PM
7:00 PM

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Hooked on Canada

G

Watch outfitter Joel Theriault of Air Ivanhoe and his friends create a cedar boat slip, get the plane parked on a remote sandy beach for a few days, and catch and cook a pile of walleye. website

7:00 PM
7:30 PM

More info

Shine Today

G

The story of a young Jewish girl who her parents saved is a legacy of courage and integrity, borne out to this day through Elizabeth's volunteer work at the Holocaust Centre of New Zealand. website

26

5:00 PM
5:30 PM

More info

IIW Canada

G

Dr George Cho talks with Mike & Rene Lemon about the consumption of alcohol and the health risks associated with it. S1E145 website

5:30 PM
6:30 PM

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Revelation Now

G

This new series for Firstlight presented by evangelist Jac Colon on the book of Revelation reveals how you can face the future with a calm assurance of hope. S1 E4 website

6:30 PM
7:00 PM

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White Horse Media

G

In this series Steve Wohlberg & David Machado explore biblical truths about the ancient showdown between Elijah & false prophets & much more. S1E4 website

7:00 PM
7:30 PM

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Pathway to Peace

G

In this series, learn simply & clearly how the plan of salvation works & how the Bible's promises can become reality in your life. S1E7 website

27

5:00 PM
6:00 PM

More info

Born To Be Wild

G

When a pair of orphaned harbour seals arrive at the centre, the team try a ground-breaking new technique to help rehabilitate them.

6:00 PM
6:30 PM

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Faith Development

G

Today we look at prayer - Answered prayer and prayers still waiting to be answered and testing our faith.

6:30 PM
7:00 PM

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Music In My Life

G

The band Tessera look at group dynamics and what it means to be part of a group that sings together. website

7:00 PM
7:30 PM

More info

It Is Written

G

What's the secret to effective prayer? Join John Bradshaw on location in Moldova and explore the answers from the Bible.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website

32