6:00 AM to 8:00 AM
1 TVNZ 1
6:00 AM
6:25 AM
More info

Rural Delivery

G
Developing novel endophytes for ryegrass; driving success through diversity and innovation at Waitatapia Farming; and identifying high value New Zealand milk foods for domestic and global markets.
6:25 AM
7:10 AM
More info

Hugh's Huge Homes

G
Hugh Dennis visits 3 huge homes with a new lease of life – a fun-packed modern city mansion, an arty 16th century manor, and a 40-room stately home, ready for the new generation to move in. S1 E2
7:10 AM
7:35 AM
More info

Tagata Pasifika

Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.
7:35 AM
8:10 AM
More info

Songs Of Praise

G
Pam Rhodes travels to Oxford where she gets an insight into life as a chorister and finds out more about the fascinating history of Oxford University's largest college.
2 TVNZ 2
6:00 AM
6:10 AM
More info

Darwin And Newts

G
Darwin & Newts are a brother and sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.
6:10 AM
6:20 AM
More info

Ready Steady Wiggle

G
Join The Wiggles and your favourite wiggly friends on their musical adventures around Wiggle Town!
6:20 AM
6:35 AM
More info

The Adventures Of Little Penguin

G
Oscar is an adventurous little penguin in a big big world! Join him as he explores Penguin Island, following in the footsteps of his ancestor: Sinoe the Explorer.
6:35 AM
7:00 AM
More info

Bluey

G
Meet Bluey, an inexhaustible six-year-old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
7:00 AM
7:15 AM
More info

Master Moley

G
Master Moley is an adventurous mole, who lives deep in a burrow under Windsor Castle in the bustling city of MoleTown.
7:15 AM
7:20 AM
More info

The Kids Of Kōrero Lane

G
A group of Kiwi kids - some deaf, some hearing - come together to learn about diversity and acceptance, playing together and using sign language to communicate. Made with the support of NZ On Air.
7:20 AM
7:40 AM
More info

Scooby Doo! Guess Who

G
The team is back and just as courageous, adventurous, humorous & obsessed with cases like before. They are joined by celebrities in their adventures and ghost hunts and in search of puzzles to solve.
7:40 AM
8:05 AM
More info

Agent Binky: Pets Of The Universe

G
Binky and his team of like-minded pet agents are on a mission, to keep their humans and their houses safe from aliens!
3 Three
6:00 AM
6:30 AM
More info

Lakefront Bargain Hunt (encore)

G
An outdoor-loving couple wants to blend their families together under one roof. They hope to find a lakefront home in Aroostook County, Maine. S1 E13
6:30 AM
7:00 AM
More info

Leading The Way

PG
Leading The Way
7:00 AM
8:00 AM
More info

Charles Stanley

PG
Charles Stanley
8:00 AM
8:30 AM
More info

Key Of David

PG
Key Of David
4 Bravo
6:00 AM
6:50 AM
More info

Love It Or List It: Vancouver

G
Jennifer feels her family of five has outgrown their city home, but Donna thinks their urban oasis is a rare find. Can Todd give them modern space galore or will Jillian re-work an impractical layout
6:50 AM
7:40 AM
More info

Love It Or List It: Vancouver

G
Dan loves his homes stunning lake view, but Linda is tired of battling its dysfunctional interior. Todd must find a modern home with a big kitchen, while Jill needs to create an open concept.
7:40 AM
8:30 AM
More info

Love It Or List It: Vancouver

G
This tiny home poses big problems for Jill as she struggles to maximize function in a tight space. Meanwhile Todd searches for a property that will be the perfect size for this couple to grow into.
5 Whakaata Māori
10:56 PM
6:30 AM
More info

Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:40 AM
More info

Purākau

G
Animated story time series for children focusing on Māori myths and legends. Pūrākau goes to the South Island of Aotearoa, to the legend of Rākaihautū and his digging tool. (R)
6:40 AM
6:50 AM
More info

Tamaiti Tu Winter

G
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. The boys are in the wop-wops of Otūkou, a rural community in the Taupō district. (R)
6:50 AM
7:00 AM
More info

Mahi Pai

G
Along with host Te Ataakura Pewhairangi the taniwha are back for Season 2 of Mahi Pai. This episode looks at kōura Kori. (R)
7:00 AM
7:10 AM
More info

Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
7:10 AM
7:20 AM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Otepou. (R)
7:20 AM
7:30 AM
More info

Te Pamu Kumara

G
Tai and her superhuman whānau run their local vege shop from their kūmara farm. Tai tries to figure out why the tupu are still dying. (R)
7:30 AM
7:40 AM
More info

He Rourou

G
An instructional cooking series aimed at tamariki and whānau. (R)
7:40 AM
7:50 AM
More info

Cube

G
An exciting youth series and a hub for rangatahi content. (R)
7:50 AM
8:00 AM
More info

Island Of Mystery

G
After crashing down into a valley of lava streams, Kura is determined to find a way back up the cliff and get their godstick back from. (R)
8:00 AM
9:45 AM
More info

Dance Academy

G
Former ballet student Tara Webster longs to return to her dreams after a devastating injury leaves her unable to dance.
6 DUKE
6:00 AM
2:20 PM
More info

On Duke Today...

Here's what's on DUKE today.
7 TVNZ 2 plus 1
6:00 AM
6:30 AM

Infomercials

6:30 AM
7:00 AM

Infomercials

7:00 AM
7:10 AM
More info

Darwin And Newts

G
Darwin & Newts are a brother and sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.
7:10 AM
7:20 AM
More info

Ready Steady Wiggle

G
Join The Wiggles and your favourite wiggly friends on their musical adventures around Wiggle Town!
7:20 AM
7:35 AM
More info

The Adventures Of Little Penguin

G
Oscar is an adventurous little penguin in a big big world! Join him as he explores Penguin Island, following in the footsteps of his ancestor: Sinoe the Explorer.
7:35 AM
8:00 AM
More info

Bluey

G
Meet Bluey, an inexhaustible six-year-old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
8:00 AM
8:15 AM
More info

Master Moley

G
Master Moley is an adventurous mole, who lives deep in a burrow under Windsor Castle in the bustling city of MoleTown.
8 eden
6:00 AM
6:30 AM
More info

Key Of David

PG
Key Of David
6:30 AM
7:00 AM
More info

Through The Bible With Les Feldick

PG
Through The Bible With Les Feldick
7:00 AM
7:45 AM
More info

Mysteries at the Museum

PG-C
Don investigates a roadside repair on the surface of the moon, a pair of opera-loving sisters who took on the Nazis and the surprising story behind one of the world's most popular sports. S20 E1
7:45 AM
8:30 AM
More info

Jamie's Super Food Family Classics

G
Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives
9 Bravo PLUS 1
6:00 AM
7:00 AM
More info

Love It Or List It: Vancouver

G
Shocking hidden surprises behind the walls threaten Jillian's modern reno of Julia and Brett's large but lackluster house, while Todd has to find a move in ready dream home closer to the city.
7:00 AM
7:50 AM
More info

Love It Or List It: Vancouver

G
Jennifer feels her family of five has outgrown their city home, but Donna thinks their urban oasis is a rare find. Can Todd give them modern space galore or will Jillian re-work an impractical layout
7:50 AM
8:40 AM
More info

Love It Or List It: Vancouver

G
Dan loves his homes stunning lake view, but Linda is tired of battling its dysfunctional interior. Todd must find a modern home with a big kitchen, while Jill needs to create an open concept.
10 Te Reo
10:54 PM
4:30 PM
More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11 TVNZ 1 plus 1
6:00 AM
6:30 AM

Infomercials

6:30 AM
7:00 AM

Religious

7:00 AM
7:25 AM
More info

Rural Delivery

G
Developing novel endophytes for ryegrass; driving success through diversity and innovation at Waitatapia Farming; and identifying high value New Zealand milk foods for domestic and global markets.
7:25 AM
8:10 AM
More info

Hugh's Huge Homes

G
Hugh Dennis visits 3 huge homes with a new lease of life – a fun-packed modern city mansion, an arty 16th century manor, and a 40-room stately home, ready for the new generation to move in. S1 E2
12 TVNZ DUKE+1
3:15 AM
7:00 AM
More info

Duke - Back In The Future

We'll catch you later on DUKE.
7:00 AM
3:20 PM
More info

On Duke Today...

Here's what's on DUKE today.
13 ThreePlus1
6:00 AM
6:30 AM
More info

Leading The Way

PG
Leading The Way
6:30 AM
7:00 AM
More info

Charles Stanley

PG
Charles Stanley
7:00 AM
7:30 AM
More info

Lakefront Bargain Hunt (encore)

G
An outdoor-loving couple wants to blend their families together under one roof. They hope to find a lakefront home in Aroostook County, Maine. S1 E13
7:30 AM
8:00 AM
More info

Leading The Way

PG
Leading The Way
8:00 AM
9:00 AM
More info

Charles Stanley

PG
Charles Stanley
14 RUSH
6:00 AM
6:50 AM
More info

Tanked

PG
Drag queen Frank Marino asks the duo to create an over-the-top bed tank. Meanwhile, the guys build a Pirate Ship tank in Florida. S4 E12
6:50 AM
7:40 AM
More info

Tanked

PG
ATM create two connecting tanks that total nearly 250,000 gallons of water for an aquarium attraction where visitors can dive with sharks. S4 E13
7:40 AM
8:30 AM
More info

Goblin Works Garage

PG
Helen brings in a classic 80s BMW E30 and plans one of the garage's most incredible builds yet: augmenting it with a wide-arch body-kit for a menacing post-apocalyptic vibe. S2 E2
15 Sky Open
5:30 AM
7:00 AM
More info

Live: Paris 2024

G
Coverage from the Paris 2024 Olympics.
7:00 AM
8:00 AM
More info

LIVE: Paris 2024: The Daily Wrap

G
Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.
8:00 AM
9:30 AM
More info

Olympics

G
Coverage from the Paris 2024 Olympics.
18 eden+1
5:00 AM
7:00 AM
More info

Infomercials

Infomercials
7:00 AM
7:30 AM
More info

Key Of David

PG
Key Of David
7:30 AM
8:00 AM
More info

Through The Bible With Les Feldick

PG
Through The Bible With Les Feldick
8:00 AM
8:45 AM
More info

Mysteries at the Museum

PG-C
Don investigates a roadside repair on the surface of the moon, a pair of opera-loving sisters who took on the Nazis and the surprising story behind one of the world's most popular sports. S20 E1
19 HGTV
6:00 AM
6:50 AM
More info

Christina on the Coast

G
Christina renovates a family's fire-damaged home. She balances out design differences to create a dramatic and bold space, complete with luxury chicken coop!
6:50 AM
7:40 AM
More info

Flipping 101 with Tarek El Moussa

G
Tarek helps a couple hoping to flip their way out of debt and navigates them through bad contractors and massive budget overages.
7:40 AM
8:30 AM
More info

100 Day Dream Home

G
A family looks to spread out in a new place with no maintenance issues. Mika and Brian are tasked to create custom features for each member of the family.
20 Al Jazeera
6:00 AM
7:00 AM
More info

Newshour

G
Up-to-date news and analysis from around the world.
7:00 AM
7:30 AM
More info

News Live

G
Up-to-date news and analysis from around the world.
7:30 AM
8:00 AM
More info

People and Power

G
People & Power investigates the alleged forced evictions of thousands of residents from Cambodia's world-famous Angkor Wat Park.
8:00 AM
8:30 AM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
4:30 AM
6:30 AM
More info

Live: Paris 2024

G
Coverage from the Paris 2024 Olympics.
6:30 AM
8:00 AM
More info

Live: Paris 2024

G
Coverage from the Paris 2024 Olympics.
8:00 AM
9:00 AM
More info

LIVE: Paris 2024: The Daily Wrap

G
Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.
23 Trackside 1
6:00 AM
6:15 AM
More info

Racing Replay Addington cont.

G
Replay from Friday's Addington harness meeting - 26 July.
6:15 AM
6:45 AM
More info

Thoroughbred Trials

G
Thoroughbred trials from Riccarton & Avondale - 16 July.
6:45 AM
7:45 AM
More info

Harness Trials

G
Harness trials from Rangiora - 17 July.
7:45 AM
8:15 AM
More info

Australian Trials

G
Australian thoroughbred trials coverage from Warwick Farm - 26 July.
24 Trackside 2
6:00 AM
7:00 AM
More info

Racing Replay Otaki

G
Replay from Saturday's Otaki thoroughbred meeting - 27 July.
7:00 AM
9:00 AM
More info

Trackside 2 LIVE - USA

G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25 Shine TV
6:00 AM
6:03 AM
More info

God's Word Fresh 4 U Today

G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
6:45 AM
More info

Turning Point

G
The moment we accept Christ as Savior we are blessed with many gifts from our good and gracious Father in heaven. website
6:45 AM
7:15 AM
More info

Legacy TV

PG
Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website
7:15 AM
7:45 AM
More info

The River Church

G
The River Church based in Pakuranga, Auckland is a church that loves God, and loves people — and believe that with God all things are possible! website
7:45 AM
8:30 AM
More info

Bethlehem Baptist Church

G
Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website
26 Firstlight
6:00 AM
7:30 AM
More info

The Great Reset

G
In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E17 website
7:30 AM
8:00 AM
More info

Healthy Living

G
This series discusses natural lifestyle principles and practical health solutions for many illnesses. This time the focus is on living longer. S2E3 website
8:00 AM
9:00 AM
More info

Faith and Prayer

G
Gem Castor talks about the faithfulness of God and the assurance that He has called us by our names and we are His. S1E5 website
27 Hope Channel
6:00 AM
6:30 AM
More info

Unlocking the Mysteries of Genesis

G
This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.
6:30 AM
7:00 AM
More info

Real Family Talk

G
Willie and Elaine talk with Elizabeth Talbot, founder of Jesus 101 for Kids, about interactive character-building Bible study resources for kids
7:00 AM
8:00 AM
More info

Hope Sabbath School

G
Jesus sought to help the religious leaders see how they put tradition over God's commands, and correct their backwards understanding of defilement.
8:00 AM
8:30 AM
More info

Noahs Park

G
Noah's Park friends celebrate the anniversary of Noah's Park. They want a carousel and a rollie-coaster, from one of Dreamer's very strange dreams.
31 Parliament TV
6:00 AM
6:00 PM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website
33 Channel 33
6:00 AM
7:00 AM
More info

Journalist On The Spot

G
The program puts audiences right to the spot of news through our experienced reporters stationed around the world. Audiences are able to witness the occurrence right there and then to follow its up-to-the-minute development.
7:00 AM
7:30 AM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
7:30 AM
8:00 AM
More info

Hong Kong Perspectives

G
Hong Kong Perspectives interviews political figures, exploring ways to narrow social differences, showing the direction and new opportunities for Hong Kong development.
8:00 AM
8:30 AM
More info

NZ Panorama

G
A news talk show with packs of coments on headline local news and affairs of the week.
38 Juice TV
5:00 AM
7:00 PM
More info

Lazy Sunday

PG
Laid back mix of singer song writers, country, folk, roots reggae, RNB, funk and soul
41 Wairarapa TV
6:00 AM
7:00 AM
More info

Covid Science & Facts

G
Some of the latest research and information on Covid 19 from around the world. website
7:00 AM
8:00 AM
More info

Space Updates

G
Latest space shows website
8:00 AM
9:00 AM
More info

Wairarapa Stuff

G
Different Stuff from all around the Wairarapa website
50 RNZ National
12:04 AM
6:08 AM
More info

All Night Programme

A live-hosted programme of features, music, news and weather
6:08 AM
7:10 AM
More info

Storytime (RNZ)

RNZ National
7:10 AM
8:06 AM
More info

RNZ's Podcast Hour

RNZ National
51 Radio New Zealand Concert
6:00 AM
7:30 AM
More info

Mornings

Great music to start your day
7:30 AM
8:00 AM
More info

Hymns on Sunday

A weekly selection of traditional and modern hymns with Robyn Jaquiery
8:00 AM
10:00 AM
More info

Mornings

Great music to start your day
200 CH200
12:00 AM
9:00 AM
More info

JUICE TV

PG
Music videos website