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What's on
1
5:00 PM
6:00 PM
6:00 PM
More info
The Chase
G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
7:00 PM
More info
1News At Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 PM
8:00 PM
8:00 PM
More info
The Dog House
G
Following a series of health problems, Ben hopes to find a dog to help fill his days. Rob and Leigh Ann meet a potential playmate for their aptly named Cocker Spaniel Storm. S5 E6
2
5:00 PM
6:00 PM
6:00 PM
More info
Friends
G
Chandler starts dating a beautiful woman, who is not only married, but has another boyfriend, and Joey gets cast as Al Pacino's bottom double, but gets fired for overacting. S1 E6
6:00 PM
7:00 PM
7:00 PM
More info
The Big Bang Theory
G
Bernadette turns the backyard playhouse into a hideaway from Howard and the kids! Plus, now that Leonard is responsible for distributing extra grant money, let the bribery begin! S12 E7
7:00 PM
9:05 PM
9:05 PM
More info
Movie: Life As We Know It
PG-S
In this touching romantic comedy, Katherine Heigl and Josh Duhamel star as an unlikely duo named as the guardians to a girl whose parents suddenly pass away. (2010)
3
5:00 PM
5:30 PM
5:30 PM
More info
All New Ocean Bounty
G
For a long time the commercial fishing industry has been dominated by men, but in recent years there has been a significant and encouranging change with women occupying key roles.
5:30 PM
6:00 PM
6:00 PM
More info
Getaway
PG
This week on Getaway Livinia Nixon is cruising in style through the French & Italian Riviera, travelling from Barcelona to Rome.
6:00 PM
6:30 PM
6:30 PM
More info
ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
6:30 PM
8:15 PM
8:15 PM
More info
Movie: Playing With Fire
PG-C
A crew of rugged firefighters meet their match when attempting to rescue three rambunctious kids. Stars John Cena (2019)
4
4:30 PM
5:30 PM
5:30 PM
More info
Love It Or List It: Vancouver
G
Jennifer feels her family of five has outgrown their city home, but Donna thinks their urban oasis is a rare find. Can Todd give them modern space galore or will Jillian re-work an impractical layout
5:30 PM
6:30 PM
6:30 PM
More info
Botched
PG-LSC
A nudist who swings on and off the golf course seeks the doctors' advice for her overly lipo-suctioned stomach, while a mother left with janky boobs faces her fears of anaesthesia.
6:30 PM
7:30 PM
7:30 PM
More info
The Dog Rescuers
PG
Inspector Anthony Joynes comes to the aid of Max, a rather rotund Rottweiler who's been cooped up indoors by owners who have a ban on keeping animals.
5
5:00 PM
5:30 PM
5:30 PM
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Finding Aroha
PG
A contemporary, studio-based dating show hosted by Miriama Smith. Whanau and friends have the power to choose a potential match for their unlucky in love single. (R)
5:30 PM
6:00 PM
6:00 PM
More info
Hurō Pēpi II
G
Norelle and Marika discuss their unique challenges as a same-sex couple raising pēpi, including navigating social stigma and legal hurdles. (R)
6:00 PM
6:30 PM
6:30 PM
More info
Tōku Whare Kōhanga Reo
Communities give some much needed love to tired and run-down kōhanga across New Zealand. (R)
6:30 PM
7:00 PM
7:00 PM
More info
Super Kura
G
The official blessing of the Puna Reo approaches and Mungzy needs a haircut, which is not an easy job. Clara is overwhelmed by the aroha shown by the Kaikohe community. (R)
7:00 PM
8:45 PM
8:45 PM
More info
Dance Academy
G
PREMIERE: Former ballet student Tara Webster longs to return to her dreams after a devastating injury leaves her unable to dance.
6
4:20 PM
5:10 PM
5:10 PM
More info
Alone
PG
As the river begins its freeze, the participants suffer major setbacks. One survivalist doubles down on a daring strategy, while another reaches their limit. S9 E9
5:10 PM
6:10 PM
6:10 PM
More info
Grassroots Rugby
Club rugby is the heart of New Zealand Rugby and weekly the programme visits clubs from around the country to tell their stories.
6:10 PM
7:10 PM
7:10 PM
More info
Swamp People
PG-C
Troy assembles a crew to infiltrate Cow Island; Ronnie and Ashley assist the Landrys with an armada of airboats; Brock and Aaron chase their biggest beast of the season.
7
4:30 PM
5:30 PM
5:30 PM
More info
Dress To Impress
PG-C
Three singletons go up against each other in a series of shopping challenges in Manchester to win the affections of 22-year-old undergraduate fashion student Fabian.
5:30 PM
6:00 PM
6:00 PM
More info
Ghosts
PG-C
When teen ghost Stephanie, who lives in the attic, awakens to find that her crush, Trevor, is now dating Hetty, she decides to sabotage all of the relationships at Woodstone. S2 E20
6:00 PM
7:00 PM
7:00 PM
More info
Friends
G
Chandler starts dating a beautiful woman, who is not only married, but has another boyfriend, and Joey gets cast as Al Pacino's bottom double, but gets fired for overacting. S1 E6
7:00 PM
8:00 PM
8:00 PM
More info
The Big Bang Theory
G
Bernadette turns the backyard playhouse into a hideaway from Howard and the kids! Plus, now that Leonard is responsible for distributing extra grant money, let the bribery begin! S12 E7
8
4:45 PM
5:15 PM
5:15 PM
More info
How Do They Do It?
PG
How do they collect millions of real birds' nests to make birds' nest soup? Plus, how do they use aerospace technology to make rowers go faster?
5:15 PM
6:10 PM
6:10 PM
More info
Mysteries at the Museum
PG-C
Don investigates a roadside repair on the surface of the moon, a pair of opera-loving sisters who took on the Nazis and the surprising story behind one of the world's most popular sports. S20 E1
6:10 PM
7:05 PM
7:05 PM
More info
American Pickers
PG
With a Noah's ark of exotic animals, the guys visit a Maine taxidermist where Mike gambles big money on a huge elephant head. S4 E13
9
4:30 PM
5:30 PM
5:30 PM
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Love It Or List It: Vancouver
G
Shocking hidden surprises behind the walls threaten Jillian's modern reno of Julia and Brett's large but lackluster house, while Todd has to find a move in ready dream home closer to the city.
5:30 PM
6:30 PM
6:30 PM
More info
Love It Or List It: Vancouver
G
Jennifer feels her family of five has outgrown their city home, but Donna thinks their urban oasis is a rare find. Can Todd give them modern space galore or will Jillian re-work an impractical layout
6:30 PM
7:30 PM
7:30 PM
More info
Botched
PG-LSC
A nudist who swings on and off the golf course seeks the doctors' advice for her overly lipo-suctioned stomach, while a mother left with janky boobs faces her fears of anaesthesia.
10
4:57 PM
5:06 PM
5:06 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
5:06 PM
5:15 PM
5:15 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
5:15 PM
5:24 PM
5:24 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
5:24 PM
5:33 PM
5:33 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
5:33 PM
5:42 PM
5:42 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
5:42 PM
5:51 PM
5:51 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
5:51 PM
6:00 PM
6:00 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
6:00 PM
6:10 PM
6:10 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
6:10 PM
6:20 PM
6:20 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
6:20 PM
6:30 PM
6:30 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
6:30 PM
6:40 PM
6:40 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
6:40 PM
6:50 PM
6:50 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
6:50 PM
7:00 PM
7:00 PM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
7:00 PM
7:30 PM
7:30 PM
More info
Te Nūtube Haka
G
Welcome to the fifth season of Te Nūtube. A brand-new show with a twist- a kapa haka called Te Nūtube Haka. Join Atareta, Te Haakura and their whānau as they set the plan for Te Nūtube Haka. (R)
11
5:00 PM
6:00 PM
6:00 PM
More info
Unbeatable
G
Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.
6:00 PM
7:00 PM
7:00 PM
More info
The Chase
G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
7:00 PM
8:00 PM
8:00 PM
More info
1News At Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
12
4:30 PM
5:20 PM
5:20 PM
More info
Mythbusters: There's Your Problem
PG
The physics of impacts and collisions are the focus of this earth-shattering episode and the team also investigate the science surrounding objects pumped full of pressurised air. S2 E10
5:20 PM
6:10 PM
6:10 PM
More info
Alone
PG
As the river begins its freeze, the participants suffer major setbacks. One survivalist doubles down on a daring strategy, while another reaches their limit. S9 E9
6:10 PM
7:10 PM
7:10 PM
More info
Grassroots Rugby
Club rugby is the heart of New Zealand Rugby and weekly the programme visits clubs from around the country to tell their stories.
13
5:00 PM
6:00 PM
6:00 PM
More info
Family Game Night
G
Classic, action-packed life-sized Hasbro games viewers love, including JENGA, BARREL OF MONKEYS, MONOPOLY Remix, YAHTZEE, BATTLESHIP, CONNECT 4 Basketball, SIMON FLASH, OPERATION, SORRY!
6:00 PM
6:30 PM
6:30 PM
More info
All New Ocean Bounty
G
For a long time the commercial fishing industry has been dominated by men, but in recent years there has been a significant and encouranging change with women occupying key roles.
6:30 PM
7:00 PM
7:00 PM
More info
Getaway
PG
This week on Getaway Livinia Nixon is cruising in style through the French & Italian Riviera, travelling from Barcelona to Rome.
7:00 PM
7:30 PM
7:30 PM
More info
ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
14
4:50 PM
5:40 PM
5:40 PM
More info
Goblin Works Garage
PG
Helen brings in a classic 80s BMW E30 and plans one of the garage's most incredible builds yet: augmenting it with a wide-arch body-kit for a menacing post-apocalyptic vibe. S2 E2
5:40 PM
6:35 PM
6:35 PM
More info
Fast N' Loud: Demolition Theater
PG-LC
Christie, Russell, and Mike join Richard on the couch to watch the web's latest videos of astonishing accidents. S3 E5
6:35 PM
7:30 PM
7:30 PM
More info
Kindig Customs (encore)
PG
A 1969 Camaro comes in and the team determine it needs a full rebuild. The client decides to go all-out on the chassis, engine and every detail. S9 E7
15
5:00 PM
5:30 PM
5:30 PM
More info
BMX
G
Paris 2024: Cycling BMX Racing from BMX Stadium. Session includes Men's and Women's Semifinals and Finals Hls.
5:30 PM
6:00 PM
6:00 PM
More info
Rowing
G
Paris 2024: Rowing from Nautical St - Flat water. Session includes M/W Single Sculls Final F, E & D, M/W Pair Final A/B, LWT M/W Double Sculls Final A/B Hls.
6:00 PM
7:00 PM
7:00 PM
IOC Highlights Show
G
7:00 PM
7:30 PM
7:30 PM
More info
Crowd Goes Wild, The
PG
Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!
18
4:50 PM
5:45 PM
5:45 PM
More info
Jamie's Super Food Family Classics
G
Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives
5:45 PM
6:15 PM
6:15 PM
More info
How Do They Do It?
PG
How do they collect millions of real birds' nests to make birds' nest soup? Plus, how do they use aerospace technology to make rowers go faster?
6:15 PM
7:10 PM
7:10 PM
More info
Mysteries at the Museum
PG-C
Don investigates a roadside repair on the surface of the moon, a pair of opera-loving sisters who took on the Nazis and the surprising story behind one of the world's most popular sports. S20 E1
19
4:50 PM
5:15 PM
5:15 PM
More info
House Hunters International
G
After a woman finds a job that will allow her more family time, her family struggles to get comfortable in a small, efficient home in Japan.
5:15 PM
5:40 PM
5:40 PM
More info
House Hunters International
G
A woman that's vacationed in Tulum, Mexico, wants to invest in a property she can live in and rent out.
5:40 PM
6:05 PM
6:05 PM
More info
House Hunters
G
After ending a long-term relationship, a buyer looks for a grand and luxurious home in Atlanta.
6:05 PM
6:30 PM
6:30 PM
More info
Perfect Home Asia
G
With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.
6:30 PM
7:00 PM
7:00 PM
More info
My Lottery Dream Home
G
A family orientated mum won œ2 million! David helps her find a home big enough for her children, sister, and mother in the historically beautiful Plymouth.
7:00 PM
7:30 PM
7:30 PM
More info
My Lottery Dream Home
G
After a tough six months of recovery after a motorcycle accident, Jerry and his wife shop for their dream home in the beautiful St Augustine, Florida.
20
5:00 PM
5:30 PM
5:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
6:00 PM
More info
Egypt Through The Lens
G
Egypt's golden age of famous singers and movie stars captured by leading photographers - the legendary Umm Kulthum, screen actor Mahmoud Shokoko and more.
6:00 PM
6:30 PM
6:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
6:30 PM
7:00 PM
7:00 PM
More info
Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
7:00 PM
8:00 PM
8:00 PM
More info
Newshour
G
Up-to-date news and analysis from around the world.
21
5:00 PM
5:15 PM
5:15 PM
More info
M Hockey: NZL v IRE
G
Paris 2024: Men's Hockey Pool B, New Zealand v Ireland from the Yves-du-Manoir Stadium Hls.
5:15 PM
5:30 PM
5:30 PM
M Football: Quarterfinal
5:30 PM
6:00 PM
6:00 PM
More info
Trampoline
G
Paris 2024: Trampoline Gymnastics from Bercy Arena. Session includes Men's Qualification & Finals featuring Kiwi Dylan Schmidt Hls.
6:00 PM
6:30 PM
6:30 PM
More info
BMX
G
Paris 2024: Cycling BMX Racing from BMX Stadium. Session includes Men's and Women's Semifinals and Finals Hls.
6:30 PM
7:00 PM
7:00 PM
More info
Rowing
G
Paris 2024: Rowing from Nautical St - Flat water. Session includes M/W Single Sculls Final F, E & D, M/W Pair Final A/B, LWT M/W Double Sculls Final A/B Hls.
7:00 PM
8:00 PM
8:00 PM
IOC Highlights Show
G
23
5:00 PM
6:00 PM
6:00 PM
More info
Trackside 1 LIVE - AUS
G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
6:00 PM
7:00 PM
7:00 PM
More info
Trackside 1 LIVE - AUS
G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
7:00 PM
8:00 PM
8:00 PM
More info
Trackside 1 LIVE - AUS
G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
24
5:00 PM
7:00 PM
7:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online at TAB.co.nz
7:00 PM
9:00 PM
9:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25
5:00 PM
5:30 PM
5:30 PM
More info
On Mic Weekend Edition
PG
On Mic Weekend Edition features our latest conversations from Rhema and Star radio studios. Tune in for enlightening insights from remarkable individuals across New Zealand and beyond. website
5:30 PM
6:00 PM
6:00 PM
More info
Why Christians Believe
G
Who was Jesus really? Did he really consider himself to be the ‘Messiah from God’ — or as sceptics of religion have suggested, might that be an idea other people put on him much later on? website
6:00 PM
6:30 PM
6:30 PM
More info
Long Story Short
PG
What about us? Humans? Where do we fit into the Bible's story? website
6:30 PM
6:57 PM
6:57 PM
More info
Studio 5
Studio 5 explores the intersection of celebrity, popular culture and faith. Take an inside look at movies, music, sports and television through artists at the forefront of the entertainment industry. website
6:57 PM
7:00 PM
7:00 PM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
7:00 PM
9:00 PM
9:00 PM
More info
Faith, Hope and Love
PG
Recent divorcee Faith enters a dance contest to save her dance studio, where she meets Jimmy Hope and rediscovers her faith and dreams. website
26
5:00 PM
6:00 PM
6:00 PM
More info
Pathway to Paradise
G
In this series, Tim Rumsey will show you, from the Bible, how to be prepared for the massive changes about to take place in our world. S1E10 website
6:00 PM
7:00 PM
7:00 PM
More info
AWR Amazing Prophecies
G
An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E13 website
7:00 PM
7:30 PM
7:30 PM
More info
Pathway to Paradise
G
Tim & Stacey Rumsey look at the environment & home life of the child Jesus as a model home for Christian families today - Part 4. S1E14 website
27
5:00 PM
6:00 PM
6:00 PM
More info
Three Cosmic Messages
PG-C
Society is at a crossroads. We are at a moment of destiny, sowing seeds in our lives that will ripen into our eternal destiny. Soon heaven will say It's time, the harvest is fully ripe.
6:00 PM
7:00 PM
7:00 PM
More info
Kew Gardens - A Year In Bloom
G
The peonies are out in Kew Gardens, with staff and visitors enjoying their moment in the sunshine. Joe undertakes a massive, year long renovation of the peony garden.
7:00 PM
7:30 PM
7:30 PM
More info
Unlocking the Mysteries of Genesis
G
This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.
31
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website
6:00 PM
6:00 AM
6:00 AM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website
33
5:00 PM
5:30 PM
5:30 PM
More info
Little Angel's Family
G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:30 PM
5:55 PM
5:55 PM
More info
Lamp to My Feet
G
A Chinese interpretation of Gospel stories.
5:55 PM
6:00 PM
6:00 PM
More info
Enjoy Reading
G
A casual talk on classic books.
6:00 PM
6:30 PM
6:30 PM
More info
NZ Panorama
G
A news talk show with packs of coments on headline local news and affairs of the week.
6:30 PM
7:00 PM
7:00 PM
More info
Unsolved Files
G
A casual talk show on anecdotes world wide.
7:00 PM
7:30 PM
7:30 PM
More info
Dou's Show
G
A casual talk show involves reviews on classic art and literature works.
38
12:00 PM
8:00 PM
8:00 PM
More info
Mood = Up
PG
Up beat mix of contemporary and classic music videos
50
5:00 PM
5:10 PM
5:10 PM
More info
The World at Five
RNZ National
5:10 PM
5:30 PM
5:30 PM
More info
Focus on Politics
A weekly analysis of significant political issues.
5:30 PM
6:06 PM
6:06 PM
More info
Tagata O Te Moana
Pacific Island news, issues and current affairs.
6:06 PM
7:06 PM
7:06 PM
More info
Nashville Babylon
The very best in Americana, alt country and blues music, hosted by Mark Rogers.
51
5:00 PM
7:00 PM
7:00 PM
More info
Inside Out
Nick Tipping brings you classic recordings and modern masterpieces from the world of jazz.
7:00 PM
7:30 PM
7:30 PM
More info
Evenings
Join David Morriss for a little night music.
200
5:00 PM
5:30 PM
5:30 PM
More info
The Billy Ho Show
PG
Bill Hohepa travels NZ looking for fascinating examples of cars, trucks and machinery from a bye gone era. website
5:30 PM
6:00 PM
6:00 PM
More info
Classic Restos
PG
Join Fletch, our man from Oz, as he travels the world looking at the best cars from yesteryear. website
6:00 PM
8:00 PM
8:00 PM
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