What's On

11:35 AM
1:00 PM

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The Great Aussie Bake Off

G

Season Finale: Our final bakers face off, creating their Signature high tea, a difficult Technical Terrine set by Bake Off royalty Maggie Beer, and for their final Showstopper a 3D Illusion Cake.

1:00 PM
2:00 PM

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Sarah Beeny's New Country Lives

G

James and Jodie are pushing to get one room habitable in their dilapidated old farmhouse while Dave learns how to keep show sheep.

2:00 PM
3:00 PM

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Castle Howard: Through The Seasons

G

It's summer and the family Bentley is dusted off for a classic car show - can it pull in the petrolheads? And as drought sets in, strange markings are revealed on the lawns.

2

10:35 AM
1:00 PM

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Shortland Street

PG

Drew is forced to check his ego.

1:00 PM
1:30 PM

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Animal Control

PG

Shred's on the rebound, but Frank doesn't share his newfound enthusiasm for dating; Emily enlists the team's help beating Templeton's precinct in an animal adoption competition. S2 E2

1:30 PM
2:30 PM

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The Ex-Best Thing

PG

Could your ex help you find your next? See how ex-couples get on finding a new match for their former flames in this new local reality series. S1 E2

3

12:00 PM
1:05 PM

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Grand Designs NZ

PG

Chris Moller meets ambitious and innovative homeowners who are creating their dream homes in New Zealand

1:05 PM
2:15 PM

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Lego Masters Australia

G

Teams must create a song title out of LEGO, and make their builds clear enough that a musical mystery guest can guess what song they have built without them saying a word.

4

11:50 AM
12:45 PM

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Hoarders

PG

In this special episode, we revisit Meryl in Massachusetts and Janet in California.

12:45 PM
1:35 PM

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Hoarders

PG

Lynda is hoarding stuff for the Armageddon. She believes she's going to be raptured, and she wants to leave plenty of stuff behind for those who won't be going to heaven with her. S7 Ep4

1:35 PM
2:30 PM

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Hoarders

PG

Joni's hoarding drove her sons to turn to drugs, and it forced Child Protective Services to take her granddaughter away from her. She has one last chance to stop the vicious cycle. S7 Ep5

5

12:00 PM
12:30 PM

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Hakapedia

G

Tangaroa make his return to take on Kairangi and haka expert Tom. (R)

12:30 PM
12:45 PM

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Haka Life Te Matatini 2023

G

A behind-the-scenes look at the trials, tribulations, and triumphs of Ngā Tūmanako as they compete at Te Matatini Herenga Waka, Herenga Tāngata in Tāmaki Makaurau. (R)

12:45 PM
1:00 PM

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Haka Life Te Matatini 2023

G

A behind-the-scenes look at the trials, tribulations, and triumphs of Ngā Tūmanako as they compete at Te Matatini Herenga Waka, Herenga Tāngata in Tāmaki Makaurau.

1:00 PM
1:30 PM

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The Ring Inz

PG

Turuz is overjoyed with the new order of leadership. Hana has it out with a Mataiti judge over the group's mark for te reo. (R)

1:30 PM
2:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

2:00 PM
2:30 PM

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Whakataukī

G

How do today's contemporary proverbs compare to those established years ago by our tupuna? (R)

6

6:00 AM
1:55 PM

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On Duke Today...

Here's what's on DUKE today.

1:55 PM
3:00 PM

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Serengeti

PG

As the animal families escape the drought, the land returns to its former beauty; new life is born, old rivalries are laid to rest and new alliances are forged.

7

2:00 PM
2:30 PM

More info

Animal Control

PG

Shred's on the rebound, but Frank doesn't share his newfound enthusiasm for dating; Emily enlists the team's help beating Templeton's precinct in an animal adoption competition. S2 E2

8

11:35 AM
12:05 PM

More info

Border Security Australia

PG-C

A Malaysian traveller raises concerns when he arrives for a four-day holiday with only $125, a suitcase full of clothes and little knowledge about what he wants to do other than 'see the view'. S7 E7

12:05 PM
1:05 PM

More info

My Big Family Farm

PG

This week the family tackles their second lockdown during one of the worst winters they've ever faced. Schools shut so the children must juggle home-learning and care of their calves. S4 E4

1:05 PM
2:00 PM

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Mysteries at the Museum

PG

Don investigates a lost city in Honduras protected by a deadly curse, the first family that changed Christmas forever and a devastating bang that wreaked havoc on a small Canadian town. S19 E13

2:00 PM
2:55 PM

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Salvage Hunters

PG

Drew is given first look at the furniture in a Black Country factory. Next, in Derby, a new contact pays off when Drew finds the crankshaft from a Battle of Britain fighter plane.

9

11:55 AM
12:50 PM

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Million Dollar Listing: LA

PG

Madison and Heather clash at an open house. Meanwhile, Josh Flagg decides to sell his condo. S6 Ep10

12:50 PM
1:45 PM

More info

Hoarders

PG

In this special episode, we revisit Meryl in Massachusetts and Janet in California.

1:45 PM
2:35 PM

More info

Hoarders

PG

Lynda is hoarding stuff for the Armageddon. She believes she's going to be raptured, and she wants to leave plenty of stuff behind for those who won't be going to heaven with her. S7 Ep4

10

10:56 PM
4:30 PM

More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

11:35 AM
12:35 PM

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Cooks On Fire

PG

Four teams face off in the semifinal. First, teams whip up a seafood feast to impress chef Tom Hishon. The bottom two teams cook to save their bacon in the ultimate test of simplicity. S2 E5

12:35 PM
2:00 PM

More info

The Great Aussie Bake Off

G

Season Finale: Our final bakers face off, creating their Signature high tea, a difficult Technical Terrine set by Bake Off royalty Maggie Beer, and for their final Showstopper a 3D Illusion Cake.

2:00 PM
3:00 PM

More info

Sarah Beeny's New Country Lives

G

James and Jodie are pushing to get one room habitable in their dilapidated old farmhouse while Dave learns how to keep show sheep.

12

7:00 AM
2:55 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

11:30 AM
12:30 PM

More info

Dr.Jeff: Rocky Mountain Vet

PG

Dr Jeff returns to Mexico to help desperate pets - and some reluctant patients at a monkey sanctuary. Plus, the team must catch and treat a pack of street dogs.

12:30 PM
1:00 PM

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How Do Animals Do That?

G

How do cats always land on their feet? How do hummingbirds fly when it is raining? Plus, does a subterranean mammal on the secret to longevity? S1 E28

1:00 PM
2:05 PM

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Grand Designs NZ

PG

Chris Moller meets ambitious and innovative homeowners who are creating their dream homes in New Zealand

14

11:50 AM
12:40 PM

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Man vs Wild

PG

Bear Grylls must escape after being marooned on a desert island south of Papua New Guinea. S5 E4

12:40 PM
1:30 PM

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Man vs Wild

PG

Bear Grylls skydives from a wartime cargo plane into Australia's Northern Territory. S5 E5

1:30 PM
2:20 PM

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Unique Rides

PG

Team Unique transforms Mike Epps' Camaro convertible into a custom dream ride. Plus, Will and the team take on a one-week conversion of a Jeep Sahara. S2 E6

15

12:00 PM
1:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

1:00 PM
2:00 PM

More info

Sailing

G

Paris 2024 Sailing from Marseille Marina. Session includes Opening Series and Medal Series Featuring Kiwis Tom Saunders, Greta Pilkington, Josh Armit and Veerle ten Have Hls.

2:00 PM
4:00 PM

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NRL Premiership: WAR v PAR

G

Coverage of the 2024 NRL Premiership Round 22: New Zealand Warriors v Parramatta Eels at Go Media Stadium.

18

11:40 AM
12:05 PM

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Shipping Wars

PG

The tag team of Dwight & Tyesha ship a wrestling ring with a tight deadline that puts them against the ropes. S8 E13

12:05 PM
12:35 PM

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Bondi Rescue

PG

A bull shark is sighted, so the beach must be cleared urgently while it's spotted by jet-ski and lured away by chasing the school of fish it was hunting. S10 E1

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

A Malaysian traveller raises concerns when he arrives for a four-day holiday with only $125, a suitcase full of clothes and little knowledge about what he wants to do other than 'see the view'. S7 E7

1:05 PM
2:05 PM

More info

My Big Family Farm

PG

This week the family tackles their second lockdown during one of the worst winters they've ever faced. Schools shut so the children must juggle home-learning and care of their calves. S4 E4

19

11:50 AM
12:15 PM

More info

Fixer Upper: The Castle

G

Chip and Jo make huge progress on the castle as they finalise paint, stain and tile choices that give new life to the structure inside and out.

12:15 PM
12:40 PM

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Reno My Rental

G

Carmeon transforms a single mum's bland sunroom and beige bedroom into curated spaces inspired by the French Quarter and Old Hollywood.

12:40 PM
2:20 PM

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Rock the Block

PG

Four teams of renovation all-stars return, designing gorgeous kitchens in a quest for redemption as the ultimate renovation competition begins.

20

12:00 PM
12:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Head to Head

G

Mehdi Hasan goes Head to Head with Israeli historian Benny Morris on why he supports Israel's war on Gaza and the history of the conflict.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

12:00 PM
12:30 PM

More info

Athletics

G

Live: Paris 2024: Athletics. Session includes Men's Decathlon 100m/Long Jump/Shot Put, Men's 1500m Rd1 featuring Kiwi Sam Tanner, Men's Hammer throw Quali - Gp A & B, Women's High...

12:30 PM
1:00 PM

More info

Athletics

G

Live: Paris 2024: Athletics. Session includes Men's Decathlon High Jump/400m, Shot Put Featuring Kiwi Tom Walsh, Men's 10,000m Final, Women's 5000m/800m, Women's Triple Jump, Women's...

1:00 PM
2:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

2:00 PM
3:00 PM

More info

Sailing

G

Paris 2024 Sailing from Marseille Marina. Session includes Opening Series and Medal Series Featuring Kiwis Tom Saunders, Greta Pilkington, Josh Armit and Veerle ten Have Hls.

23

11:55 AM
1:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Otaki & Te Rapa. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Otaki, Te Rapa & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Otaki, Te Rapa & Australia. Bet on your phone, online or in-store with the TAB.

24

12:00 PM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
2:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

2:00 PM
3:00 PM

More info

Trackside 2 LIVE - USA/AUS

G

Live coverage from North America & Australia. Bet online at TAB.co.nz

25

12:00 PM
12:03 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
1:00 PM

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Coast to Coast

G

September 17th, 2022, a passionate team commenced a gruelling 4,200 kilometres across Australia, including the rugged terrain of the Nullarbor. The aim: to raise $1,000,000 for vulnerable children. website

1:00 PM
3:00 PM

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Hope's Legacy

PG

A young woman is inspired to enter the world of competitive horse sports after inheriting her grandmother's ranch. website

26

12:00 PM
1:30 PM

More info

The Great Reset

G

In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E17 website

1:30 PM
2:00 PM

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Help in Daily Living

G

Young people from the Fountainview Academy share testimonies and songs as they develop their daily relationship with Jesus. S1 E7 website

2:00 PM
2:30 PM

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Healthy Living

G

This series discusses natural lifestyle principles and practical health solutions for many illnesses. This time the focus is on living longer. S2E3 website

27

11:30 AM
12:30 PM

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Metamorphosis

G

Spectacular photography, computer animation, and magnetic resonance imaging open once hidden doors to every stage of a butterfly's life-cycle

12:30 PM
1:00 PM

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Let's Pray

PG-C

At the age of 11, a burglar took the life of his mother, and left him with 39 stab wounds. Frederic Almond lived. In spite of his pain, he had a will to forgive.

1:00 PM
2:00 PM

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Love Me

G

An introduction to the Love Me musical series, focused fully on God's Love

2:00 PM
3:00 PM

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Born To Be Wild

G

In this episode, the team receive not one but two of Scotland's rarest predators - white-tailed eagles - and have to use all their experience and expertise to try and get them back into the wild.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website

32