What's On

9:00 AM
9:30 AM

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Nigella's Cook, Eat, Repeat

G

Nigella shares her go-to celebratory cake - a divine, layered chocolate and peanut butter cake that will make even die-hard haters of peanut butter relent. S1 E3

9:30 AM
10:00 AM

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Tagata Pasifika

Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.

10:00 AM
10:35 AM

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Marcus Wareing: Simply Provence

G

Marcus looks to impress the locals during a cooking demo at a farmers' market with a meat that is loved equally by the Brits and the French – pork. Can he convince them that we Brits know how to cook?

10:35 AM
11:35 AM

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Cooks On Fire

PG

Four teams face off in the semifinal. First, teams whip up a seafood feast to impress chef Tom Hishon. The bottom two teams cook to save their bacon in the ultimate test of simplicity. S2 E5

2

8:45 AM
9:05 AM

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Fright Krewe

PG

An ancient prophecy and a Voodoo Queen put misfit teens in charge of saving New Orleans from the biggest demonic threat it’s faced in almost two centuries.

9:05 AM
9:30 AM

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Malory Towers

G

Susan realizes something is amiss with the twins when the new girls embark on their first midnight outing.

9:30 AM
10:00 AM

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The Pm's Daughter

G

Cat joins Isabel on a campaign stop so she can follow Peta to a secret conference, only to end up literally fighting for her story. S2 E7

10:00 AM
10:35 AM

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Fresh

Aloha! Fresh travels to the tropical shores of Hawaii. Learn the phrases to get around like a local in this week's Tips and join the fun at the King Kamehameha street parade.

10:35 AM
1:00 PM

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Shortland Street

PG

Drew is forced to check his ego.

3

7:30 AM
9:30 AM

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Infomercials

9:30 AM
10:30 AM

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The Vet Life

PG

Dr. Ross is back, but a check-up with a large pet proves to be too much too soon. When a Frenchie goes into labour, Dr. Lavigne performs an emergency C-section. S1 E2

10:30 AM
11:30 AM

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Dr.Jeff: Rocky Mountain Vet

PG

Dr Jeff returns to Mexico to help desperate pets - and some reluctant patients at a monkey sanctuary. Plus, the team must catch and treat a pack of street dogs.

4

8:00 AM
10:00 AM

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Infomercials

10:00 AM
10:55 AM

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Million Dollar Listing: LA

PG

The Altman brothers land a dazzling Brentwood listing but must deal with the seller's demands. Meanwhile, Josh Altman's girlfriend co-lists a property with his foe. S6 Ep9

10:55 AM
11:50 AM

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Million Dollar Listing: LA

PG

Madison and Heather clash at an open house. Meanwhile, Josh Flagg decides to sell his condo. S6 Ep10

5

9:00 AM
9:30 AM

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Ariki

G

Eight rangatahi teams from kura around the motu have converged on the shores of Ōkataina to see who this season's Ariki will be. (R)

9:30 AM
10:00 AM

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Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

10:00 AM
10:30 AM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

10:30 AM
11:00 AM

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Ako

G

Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

11:00 AM
11:30 AM

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Te Mana Kuratahi Kapa Haka 2023

G

The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson.

6

6:00 AM
1:55 PM

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On Duke Today...

Here's what's on DUKE today.

7

9:00 AM
9:20 AM

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Beyblade X

G

Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.

9:20 AM
9:45 AM

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Transformers: Earthspark

PG

After the end of the Transformers' war, the Malto family moves to Witwicky, Pennsylvania, to start a new life but their lives soon get entangled with a group of Terran Transformers.

9:45 AM
10:05 AM

More info

Fright Krewe

PG

An ancient prophecy and a Voodoo Queen put misfit teens in charge of saving New Orleans from the biggest demonic threat it’s faced in almost two centuries.

10:05 AM
10:30 AM

More info

Malory Towers

G

Susan realizes something is amiss with the twins when the new girls embark on their first midnight outing.

10:30 AM
11:00 AM

More info

The Pm's Daughter

G

Cat joins Isabel on a campaign stop so she can follow Peta to a secret conference, only to end up literally fighting for her story. S2 E7

11:00 AM
11:35 AM

More info

Fresh

Aloha! Fresh travels to the tropical shores of Hawaii. Learn the phrases to get around like a local in this week's Tips and join the fun at the King Kamehameha street parade.

8

8:50 AM
9:45 AM

More info

Salvage Hunters

PG

Drew is given first look at the furniture in a Black Country factory. Next, in Derby, a new contact pays off when Drew finds the crankshaft from a Battle of Britain fighter plane.

9:45 AM
10:40 AM

More info

Mysteries at the Museum

PG

Don investigates a lost city in Honduras protected by a deadly curse, the first family that changed Christmas forever and a devastating bang that wreaked havoc on a small Canadian town. S19 E13

10:40 AM
11:05 AM

More info

Shipping Wars

PG

The tag team of Dwight & Tyesha ship a wrestling ring with a tight deadline that puts them against the ropes. S8 E13

9

9:00 AM
11:00 AM

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Infomercials

11:00 AM
11:55 AM

More info

Million Dollar Listing: LA

PG

The Altman brothers land a dazzling Brentwood listing but must deal with the seller's demands. Meanwhile, Josh Altman's girlfriend co-lists a property with his foe. S6 Ep9

10

10:56 PM
4:30 PM

More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

8:55 AM
9:25 AM

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Rural Delivery

G

Developing novel endophytes for ryegrass; driving success through diversity and innovation at Waitatapia Farming; and identifying high value New Zealand milk foods for domestic and global markets.

9:25 AM
10:00 AM

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Hyundai Country Calendar

G

A Marlborough family grows grapes and makes new world wines using old world methods of planting and harvesting by the moon.

10:00 AM
10:30 AM

More info

Nigella's Cook, Eat, Repeat

G

Nigella shares her go-to celebratory cake - a divine, layered chocolate and peanut butter cake that will make even die-hard haters of peanut butter relent. S1 E3

10:30 AM
11:00 AM

More info

Tagata Pasifika

Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.

11:00 AM
11:35 AM

More info

Marcus Wareing: Simply Provence

G

Marcus looks to impress the locals during a cooking demo at a farmers' market with a meat that is loved equally by the Brits and the French – pork. Can he convince them that we Brits know how to cook?

12

7:00 AM
2:55 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

8:30 AM
10:30 AM

More info

Infomercials

10:30 AM
11:30 AM

More info

The Vet Life

PG

Dr. Ross is back, but a check-up with a large pet proves to be too much too soon. When a Frenchie goes into labour, Dr. Lavigne performs an emergency C-section. S1 E2

14

8:30 AM
9:20 AM

More info

Flying Wild Alaska

PG-L

Doug transports volatile explosives to Russia and Ben flies into a bird while transporting passengers to the village of Stebbins. S1 E6

9:20 AM
10:10 AM

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Man vs Wild

PG

Bear gets creative finding water in the searing heat of the North African Sahara. S5 E1

10:10 AM
11:00 AM

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Man vs Wild

PG

Bear Grylls counts down his all-time favourite moments from Man vs. Wild. S5 E2

11:00 AM
11:50 AM

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Man vs Wild

PG

Bear has an adventure in the snow-capped Caucasus Mountains of the Georgian Republic. S5 E3

15

8:00 AM
9:30 AM

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Olympics

G

Coverage from the Paris 2024 Olympics.

9:30 AM
10:00 AM

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Rowing

G

Paris 2024: Rowing from Nautical St - Flat water. Session includes M/W Single Sculls Final F, E & D, M/W Pair Final A/B, LWT M/W Double Sculls Final A/B Hls.

10:00 AM
10:30 AM

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Golf

G

Paris 2024: Men's Golf Round 2 from the Le Golf National Hls.

10:30 AM
11:00 AM

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Swimming Finals

G

Paris 2024: Swimming from Paris La Defense Arena. Session includes Men's/Women's Semifinals and Finals Hls.

11:00 AM
11:30 AM

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Athletics

G

Live: Paris 2024: Athletics. Session includes Men's Decathlon 100m/Long Jump/Shot Put, Men's 1500m Rd1 featuring Kiwi Sam Tanner, Men's Hammer throw Quali - Gp A & B, Women's High...

18

8:25 AM
9:20 AM

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Jamie's Super Food Family Classics

G

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

9:20 AM
9:50 AM

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How Do They Do It?

PG

How do they build a tractor every three minutes to power Indian agriculture? How do they cast the bronze bells that help Swiss farmers keep track of their cows?

9:50 AM
10:45 AM

More info

Salvage Hunters

PG

Drew is given first look at the furniture in a Black Country factory. Next, in Derby, a new contact pays off when Drew finds the crankshaft from a Battle of Britain fighter plane.

10:45 AM
11:40 AM

More info

Mysteries at the Museum

PG

Don investigates a lost city in Honduras protected by a deadly curse, the first family that changed Christmas forever and a devastating bang that wreaked havoc on a small Canadian town. S19 E13

19

8:30 AM
9:20 AM

More info

Inside Out

G

Carmine and Mike try balancing the budget for their newlywed clients who spent their honeymoon money on a fixer upper.

9:20 AM
10:10 AM

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Married to Real Estate

G

A couple that has inherited a childhood home are looking to turn it into a short-term rental property. Egypt and Mike transform it into a dream boho bungalow.

10:10 AM
11:50 AM

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Battle On The Mountain

PG

In Breckenridge, Colorado where Rico Leon, Kim Myles, and Kim Wolfe and their teams battle over kitchens! Who will impress judges Chelsea, and Cole DeBoer?

20

9:00 AM
10:00 AM

More info

Newshour

G

Up-to-date news and analysis from around the world.

10:00 AM
11:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

11:00 AM
11:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

21

9:00 AM
10:30 AM

More info

Olympics

G

Coverage from the Paris 2024 Olympics.

10:30 AM
11:00 AM

More info

Rowing

G

Paris 2024: Rowing from Nautical St - Flat water. Session includes M/W Single Sculls Final F, E & D, M/W Pair Final A/B, LWT M/W Double Sculls Final A/B Hls.

11:00 AM
11:30 AM

More info

Golf

G

Paris 2024: Men's Golf Round 2 from the Le Golf National Hls.

23

8:30 AM
9:30 AM

More info

Formline

G

Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

9:30 AM
10:30 AM

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Get On

G

Join the Get On team as they preview the weekend of racing.

10:30 AM
11:00 AM

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The Form

G

Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

11:00 AM
11:55 AM

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The Punters Lounge Live

G

LIVE: TAB's crew of experts take a look at today's thoroughbred racing action from around NZ and Australia.

24

9:00 AM
11:00 AM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

11:00 AM
12:00 PM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

9:00 AM
9:30 AM

More info

Scaly Adventures

G

Visit amazing places and get up-close with fascinating animals and those who care for them.Scaly Adventures shows what it's like to follow your dreams and live a life of passion and purpose. website

9:30 AM
10:00 AM

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View & Chew

G

View & Chew gets double stuffed with some exciting and delectable new places and some new faces as hosts Allie & Kels take the reins of this epic food tour. website

10:00 AM
11:00 AM

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Life FM Presents

PG

Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

11:00 AM
11:30 AM

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Studio 5

Studio 5 explores the intersection of celebrity, popular culture and faith. Take an inside look at movies, music, sports and television through artists at the forefront of the entertainment industry. website

26

9:00 AM
9:30 AM

More info

Salvation in Symbols & Signs

G

Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E30 website

9:30 AM
10:00 AM

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Receiving the Word

G

Fred Dana talks about the law of God and how the principles of truth are expressed for our benefit - Part 2. S1E348 website

10:00 AM
11:00 AM

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3ABN Panel

G

Join the 3ABN Panel for the Sabbath School Study Hour-The topic this quarter The Book of Mark. website

11:00 AM
12:00 PM

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3ABN Worship Hour

G

John Lomacang talks about the end of sin being guaranteed and that it is not possible that it will rise up a second time. S1E59 website

27

9:00 AM
9:30 AM

More info

Cliff!

PG-C

What would you do if someone came and told you that they were suicidal; that they believed that life had no meaning, and was not worth living? What would you say was the meaning and purpose of life?

9:30 AM
10:00 AM

More info

Music In My Life

G

No matter how busy he is or what is happening in life, music has to be a big part of Peter Manners-Smith's life. website

10:00 AM
11:00 AM

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Hope Sabbath School

G

Mark continues his action packed account of Jesus' ministry in chapters 5-6. What lessons can we learn from his work?

11:00 AM
11:30 AM

More info

Hope Church

G

Experience the timeless tale of the Good Samaritan, where Jesus's parables reveal a love that transcends boundaries, and compassion redefines what it means to be a good neighbour.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website

32