What's On

5:00 PM
6:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

2

5:00 PM
5:30 PM

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Neighbours

PG

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

5:30 PM
6:00 PM

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Friends

G

While Phoebe and Chandler end their respective romantic relationships, Rachel and Ross have their first date doing laundry together. S1 E5

6:00 PM
6:30 PM

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The Big Bang Theory

G

When Howard dresses up as Sheldon for Halloween, Sheldon seeks revenge at Leonard and Penny's Halloween party. Meanwhile, Leonard is shocked that Penny doesn't remember their first kiss. S12 E6

6:30 PM
7:00 PM

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Home And Away

PG

Levi’s father seeks him out. Dana fears for a loved one. Rose smells trouble ahead for Mali.

7:00 PM
7:30 PM

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Shortland Street

PG

Harper's challenged.

3

4:55 PM
6:00 PM

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Gold Rush

PG-LC

Todd's claim owner forces a change to the mining plan. Meanwhile, Grandpa visits Parker and makes a radical suggestion that the crew believes to be pure fantasy.

6:00 PM
7:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

7:00 PM
7:55 PM

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The 1 Percent Club Australia

PG-LSC

The 1% Club is a game show like no other! All they need is logic and common sense. Hosted by comedian Jim Jefferies.

4

4:45 PM
5:40 PM

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Top Chef

PG

The chefs are joined by local chef Chris Williams in the Quickfire Challenge. He tasks the chefs to put their own twist on a biscuit dish in honour of his great grandmother, Lucille B. Smith.

5:40 PM
6:35 PM

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Hoarders

PG-C

Terry's fridge is packed with dead cats, and she has another 50 live ones. Her son thinks her problems stem from the time her father died in front of her when she was just a child. S7 Ep8

6:35 PM
7:30 PM

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Million Dollar Listing: LA

PG

Josh Altman scores a coveted listing; and Josh Flagg lists a big-bucks abode. S7 Ep1

5

5:00 PM
5:30 PM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Te Nūtube Haka is made up of performers from different regions. We see how practicing separately will go down. (R)

5:30 PM
6:00 PM

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Brain Busters

G

Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Hakapedia

G

NEW: The ultimate game show where Haka freaks battle it out. Reporters Raniera Harrison vs Tumamao Harawira. They report on Hakas but do they have the knowledge to win on Hakapedia?

6

4:50 PM
5:40 PM

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Swamp People: Serpent Invasion

PG

Troy and Pickle hunt a giant python known as the Night Serpent; Tess convinces Bill to try out new hunting grounds; Zak and Aaron explore a notorious corner of the Everglades.

5:40 PM
6:10 PM

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Frasier

PG

Martin moves to Nile's place because he is annoyed by Frasier's recent behaviour. However, so many misadventures and mysterious accidents happen there that he suspects Niles. S6 E3

6:10 PM
6:35 PM

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Brooklyn Nine Nine

PG

In order to distract Terry from the stress of his upcoming lieutenant's exam, Jake, Holt and the squad decide to hold the annual Halloween Heist on a new date, Cinco de Mayo. S6 E16

6:35 PM
7:05 PM

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The Office U.S

PG

When Jan tells Michael that the Scranton Branch will be shutting down, Michael strives to keep his staff's spirits up. Meanwhile, everyone privately begins to envision how their lives will change.S3E7

7

5:00 PM
6:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
6:30 PM

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Neighbours

PG

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

More info

Friends

G

While Phoebe and Chandler end their respective romantic relationships, Rachel and Ross have their first date doing laundry together. S1 E5

7:00 PM
7:30 PM

More info

The Big Bang Theory

G

When Howard dresses up as Sheldon for Halloween, Sheldon seeks revenge at Leonard and Penny's Halloween party. Meanwhile, Leonard is shocked that Penny doesn't remember their first kiss. S12 E6

8

4:45 PM
5:15 PM

More info

How Do They Do It?

PG

How do they build a tractor every three minutes to power Indian agriculture? How do they cast the bronze bells that help Swiss farmers keep track of their cows?

5:15 PM
6:10 PM

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Mysteries at the Museum

PG

Don investigates a lost city in Honduras protected by a deadly curse, the first family that changed Christmas forever and a devastating bang that wreaked havoc on a small Canadian town. S19 E13

6:10 PM
7:05 PM

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Salvage Hunters

PG

Drew is given first look at the furniture in a Black Country factory. Next, in Derby, a new contact pays off when Drew finds the crankshaft from a Battle of Britain fighter plane.

9

4:50 PM
5:45 PM

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Love It Or List It: Vancouver

G

Penny is stressed about her growing family cramming into their dysfunctional home. Todd must find them a tranquil yet practical space, while Jill needs to fix Robert's DIY work and improve the layout.

5:45 PM
6:40 PM

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Top Chef

PG

The chefs are joined by local chef Chris Williams in the Quickfire Challenge. He tasks the chefs to put their own twist on a biscuit dish in honour of his great grandmother, Lucille B. Smith.

6:40 PM
7:35 PM

More info

Hoarders

PG-C

Terry's fridge is packed with dead cats, and she has another 50 live ones. Her son thinks her problems stem from the time her father died in front of her when she was just a child. S7 Ep8

10

5:00 PM
5:30 PM

More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

5:30 PM
6:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024. (R)

11

5:00 PM
5:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM
6:00 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

12

5:00 PM
5:50 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

5:50 PM
6:40 PM

More info

Swamp People: Serpent Invasion

PG

Troy and Pickle hunt a giant python known as the Night Serpent; Tess convinces Bill to try out new hunting grounds; Zak and Aaron explore a notorious corner of the Everglades.

6:40 PM
7:10 PM

More info

Frasier

PG

Martin moves to Nile's place because he is annoyed by Frasier's recent behaviour. However, so many misadventures and mysterious accidents happen there that he suspects Niles. S6 E3

13

5:00 PM
5:30 PM

More info

Lakefront Bargain Hunt

G

An outdoor-loving couple wants to blend their families together under one roof. They hope to find a lakefront home in Aroostook County, Maine. S1 E13

5:30 PM
5:55 PM

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House Crashers

G

Licensed contractor Josh Temple and his crew of remodelling experts surprise unsuspecting homeowners with spectacular room transformations.

5:55 PM
7:00 PM

More info

Gold Rush

PG-LC

Todd's claim owner forces a change to the mining plan. Meanwhile, Grandpa visits Parker and makes a radical suggestion that the crew believes to be pure fantasy.

7:00 PM
8:00 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

14

4:50 PM
5:40 PM

More info

Alaska: The Last Frontier

PG-C

The Kilchers reveal the dirtiest moments from their past seasons on the homestead. And, a bonus scene depicts the family's most earth-shattering explosion. S9 Specials E3

5:40 PM
6:35 PM

More info

Wheeler Dealers

PG

Mike is after his dad's favourite, the Ford Popular, a car that is notorious for being variable in its quality. But can the duo source one with potential for a profit? S10 E8

6:35 PM
7:30 PM

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Man vs Wild

PG

Bear Grylls skydives from a wartime cargo plane into Australia's Northern Territory. S5 E5

15

4:45 PM
5:45 PM

More info

Artistic Gymnastics

G

Paris 2024: Artistic Gymnastics from the Bercy Arena. Session includes Women's All Around Final Featuring Kiwi Georgia-Rose Brown Hls.

5:45 PM
6:00 PM

More info

M Hockey: NZL v AUS

G

Paris 2024: Men's Hockey Pool B, New Zealand v Australia from the Yves-du-Manoir Stadium Hls.

6:00 PM
7:00 PM

IOC Highlights Show

G

7:00 PM
7:30 PM

More info

Crowd Goes Wild, The

PG

Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

18

4:50 PM
5:45 PM

More info

Jamie's Super Food Family Classics

G

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they build a tractor every three minutes to power Indian agriculture? How do they cast the bronze bells that help Swiss farmers keep track of their cows?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG

Don investigates a lost city in Honduras protected by a deadly curse, the first family that changed Christmas forever and a devastating bang that wreaked havoc on a small Canadian town. S19 E13

19

4:50 PM
5:40 PM

More info

Ugliest House in America

PG-L

Retta announces the Ugliest House in America! Alison Victoria designs a $150k renovation for it and the gorgeous results are revealed to the lucky homeowner.

5:40 PM
6:30 PM

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Selling The Hamptons

PG-L

More new faces join the Nest Seekers team. Then, the competition for the Glass House gets heated when one broker tries to move in on a colleague's client.

6:30 PM
7:30 PM

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Flipping 101 with Tarek El Moussa

G

Tarek helps a couple hoping to flip their way out of debt and navigates them through bad contractors and massive budget overages.

20

5:00 PM
5:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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The Stream

G

We take a look at how 16 months of brutal fighting has plunged Sudan into a one of the worst humanitarian crises in recent history.

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

4:45 PM
5:15 PM

More info

Swimming Heats

G

Paris 2024: Swimming from Paris La Defense Arena. Session includes Women's/Men's Heats Hls.

5:15 PM
5:45 PM

More info

Swimming Finals

G

Paris 2024: Swimming from Paris La Defense Arena. Session includes Women's/Men's Semifinals and Finals Hls.

5:45 PM
6:45 PM

More info

Artistic Gymnastics

G

Paris 2024: Artistic Gymnastics from the Bercy Arena. Session includes Women's All Around Final Featuring Kiwi Georgia-Rose Brown Hls.

6:45 PM
7:00 PM

More info

M Hockey: NZL v AUS

G

Paris 2024: Men's Hockey Pool B, New Zealand v Australia from the Yves-du-Manoir Stadium Hls.

7:00 PM
8:00 PM

IOC Highlights Show

G

23

5:00 PM
6:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

5:00 PM
6:00 PM

More info

Life FM Presents

PG

Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
8:00 PM

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Coast to Coast

G

September 17th, 2022, a passionate team commenced a gruelling 4,200 kilometres across Australia, including the rugged terrain of the Nullarbor. The aim: to raise $1,000,000 for vulnerable children. website

26

5:00 PM
5:30 PM

More info

Salvation in Symbols & Signs

G

Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E29 website

5:30 PM
6:00 PM

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It Is Written

G

John Bradshaw reminds us that God is wanting to set us free & is calling us from the past into a bright future of hope & light. S1E23272 website

6:00 PM
7:00 PM

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Sac Central Study Hour

G

Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - The Book of Mark. website

7:00 PM
7:30 PM

More info

The Incredible Journey

G

Join Gary Kent as he explores the life of Thomas Meager & shows how our mindset can make a difference in how we achieve our goals. S1E213 website

27

5:00 PM
5:30 PM

More info

Let's Pray

PG-C

At the age of 11, a burglar took the life of his mother, and left him with 39 stab wounds. Frederic Almond lived. In spite of his pain, he had a will to forgive.

5:30 PM
6:00 PM

More info

Remodel Your Life

G

Join Jim Ayer in this 12 part series on how to remodel your life with God's Transforming Power. In this episode, he looks at 'revival' and what that actually means. website

6:00 PM
7:00 PM

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Hope Sabbath School

G

Mark continues his action packed account of Jesus' ministry in chapters 5-6. What lessons can we learn from his work?

7:00 PM
7:30 PM

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Music In My Life

G

No matter how busy he is or what is happening in life, music has to be a big part of Peter Manners-Smith's life. website

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website

32