What's On

1

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Kirstie and Phil are in Croydon to help Christine Attwood and Tony Congdon. Will it be Phil or Kirstie who help them win their decade-long battle over their unusual bungalow?

3:00 PM
4:00 PM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

2

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

When Jake and Amy go under cover to catch an identity thief, the investigation ends up brings them closer. S2 E23

1:30 PM
2:00 PM

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The Big Bang Theory

PG

When Wolowitz gets to work with world-renowned scientist Stephen Hawking, Sheldon is willing to do anything to meet his hero. S5 E21

2:00 PM
2:30 PM

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Two And A Half Men

PG

Alan continues to believe that he is responsible for Judith's pregnancy and Charlie is convinced he knows the reason behind Jake's bad mood. S6 E13

2:30 PM
3:00 PM

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The Office U.S

PG

Andy returns from a "leadership retreat" with newfound confidence in his management abilities, which leads to an HR disagreement with Toby. S9 E1

3:00 PM
4:00 PM

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The Goldbergs

PG

It's Thanksgiving and Beverley wants the whole family to get together. Barry and Erica use the holiday toast to compete with each other. S3 E8

3

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Grace has her heart set on a simple lace dress, but her best friend thinks she should go for slinky and sparkly. Plus, Jenny has to make a quick decision!

1:15 PM
2:10 PM

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Good Bones

G

Mina and Karen fix up an outdated and bland townhouse in the heart of the Bates-Hendricks neighbourhood for some friends of the family. S3 E11

2:10 PM
3:05 PM

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Pitbulls & Parolees

PG

Tia takes in several dogs rescued from a dog-fighting ring. Cheech, who has been overlooked for years, finally gets a chance at a forever home.

4

1:00 PM
2:00 PM

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Below Deck

M

While Elizabeth struggles to keep her budding relationship under wraps, James finds himself at the center of the rumour mill.

2:00 PM
2:55 PM

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24 Hours In Emergency

M-C

Paula is sent to A&E after a routine blood test found she had exceptionally high levels of potassium in her blood. Derek has suffered a stroke and a fire-fighter has an abscess in his throat.

2:55 PM
3:50 PM

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Botched

PG-LSC

A woman who sought a more voluptuous booty is left with scars and a missing butt cheek, challenging Dr. Dubrow to perform a surgery he doesn't usually condone.

5

1:00 PM
1:30 PM

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Funny Whare - Gamesnight

PG

This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)

1:30 PM
2:00 PM

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Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

2:30 PM
3:00 PM

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Ako

G

Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

3:00 PM
3:30 PM

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Ako

G

Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

6

1:00 PM
1:25 PM

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Frasier

PG-S

Frasier dates Samantha, a high-powered attorney. He and his family become confused when it is clear that he is not the one "wearing the pants" in their relationship.

1:25 PM
1:50 PM

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Frasier

PG

Frasier seeks frank opinions from everyone to find out why his new girlfriend (Lindsay Frost) left him. S5 E8

1:50 PM
2:15 PM

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Bro Town

M

It's the annual rugby match against the St. Sylvester's Old Boys, but when the school 1st XV comes down with food poisoning, the boys have to play against a crack multi-code team. S1 E2

2:15 PM
3:05 PM

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Curse Of Oak Island

PG

As they continue the 200-year search for the Oak Island treasure, Rick and Marty make their biggest discovery yet. S1 E5

7

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

When Jake and Amy go under cover to catch an identity thief, the investigation ends up brings them closer. S2 E23

2:30 PM
3:00 PM

More info

The Big Bang Theory

PG

When Wolowitz gets to work with world-renowned scientist Stephen Hawking, Sheldon is willing to do anything to meet his hero. S5 E21

3:00 PM
3:30 PM

More info

Two And A Half Men

PG

Alan continues to believe that he is responsible for Judith's pregnancy and Charlie is convinced he knows the reason behind Jake's bad mood. S6 E13

8

12:05 PM
1:05 PM

More info

Moonshiners: Master Distiller

M-L

Distillers compete to make peach brandy, a spirit that was once more popular than whiskey in the South. The creations are judged by Mark, Digger and Tim. S2 E2

1:05 PM
2:00 PM

More info

Mysteries at the Museum

PG

Don Wildman investigates an author's heroics, a revolutionary plane crash and a facial hair fad. S19 E12

2:00 PM
2:55 PM

More info

Salvage Hunters

PG

Sensing the chance to get some bargains, Drew checks in on some contacts who are downsizing and selling off collections. In Norwich, he finds a beautiful Victorian umbrella stand.

2:55 PM
3:20 PM

More info

Shipping Wars

PG

While hauling a flock of live ducks and chickens, Dwight and Tyesha learn why farm animals don't always make good road companions. S8 E12

9

12:55 PM
2:00 PM

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The Real Housewives Ultimate Girls Trip

M

The ladies head to a Buddhist temple for some much-needed healing; while Heather and Whitney find peace during Whitney's tantric dinner, the rivalry between Porsha and Leah reaches its boiling point.

2:00 PM
3:00 PM

More info

Below Deck

M

While Elizabeth struggles to keep her budding relationship under wraps, James finds himself at the center of the rumour mill.

3:00 PM
3:55 PM

More info

24 Hours In Emergency

M-C

Paula is sent to A&E after a routine blood test found she had exceptionally high levels of potassium in her blood. Derek has suffered a stroke and a fire-fighter has an abscess in his throat.

10

1:00 PM
1:30 PM

More info

Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Hekenga A Rangi. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:30 PM
3:00 PM

More info

Te Mana Kuratahi Kapa Haka 2023

G

The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

3:00 PM
3:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

11

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

2:30 PM
3:00 PM

More info

Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

3:00 PM
4:00 PM

More info

Kirstie And Phil's Love It Or List It

G

Kirstie and Phil are in Croydon to help Christine Attwood and Tony Congdon. Will it be Phil or Kirstie who help them win their decade-long battle over their unusual bungalow?

12

7:00 AM
1:10 PM

More info

On Duke Today...

Here's what's on DUKE today.

1:10 PM
2:00 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

2:00 PM
2:25 PM

More info

Frasier

PG-S

Frasier dates Samantha, a high-powered attorney. He and his family become confused when it is clear that he is not the one "wearing the pants" in their relationship.

2:25 PM
2:50 PM

More info

Frasier

PG

Frasier seeks frank opinions from everyone to find out why his new girlfriend (Lindsay Frost) left him. S5 E8

2:50 PM
3:15 PM

More info

Bro Town

M

It's the annual rugby match against the St. Sylvester's Old Boys, but when the school 1st XV comes down with food poisoning, the boys have to play against a crack multi-code team. S1 E2

13

12:55 PM
1:50 PM

More info

Sister Wives

PG-L

Kody faces off with his sons Gabe and Garrison, and they trade blame over COVID restrictions. Then, Janelle suffers a huge loss as Christmas is approaching.

1:50 PM
2:15 PM

More info

Say Yes To The Dress UK

PG

Grace has her heart set on a simple lace dress, but her best friend thinks she should go for slinky and sparkly. Plus, Jenny has to make a quick decision!

2:15 PM
3:10 PM

More info

Good Bones

G

Mina and Karen fix up an outdated and bland townhouse in the heart of the Bates-Hendricks neighbourhood for some friends of the family. S3 E11

14

12:40 PM
1:30 PM

More info

Goblin Works Garage

PG

Helen brings in a classic 80s BMW E30 and plans one of the garage's most incredible builds yet: augmenting it with a wide-arch body-kit for a menacing post-apocalyptic vibe. S2 E2

1:30 PM
2:20 PM

More info

All New Texas Metal

PG

Actor John Cena is amazed by the transformation of his British classic 1969 MGC into a custom-built masterpiece with all-American trimmings. S5 E7

2:20 PM
3:10 PM

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Junkyard Empire

PG-LC

Andy seizes a chance to make money - even if it means selling one of his most valuable cars. But first, he must fix it and some jobs aren't as easy as they seem. S2 E8

15

1:00 PM
2:00 PM

More info

Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Men's / Women's Skiff medal races, Open Series Windsurfing and Opening Series Men's Dinghy Featuring Kiwis Isaac McHardie,...

2:00 PM
2:15 PM

More info

M Hockey: NZL v AUS

G

Paris 2024: Men's Hockey Pool B, New Zealand v Australia from the Yves-du-Manoir Stadium Hls.

2:15 PM
2:45 PM

More info

Rowing

G

Paris 2024: Rowing from Nautical St - Flat water. Session includes W/M Single Sculls SF A/B 1 & 2, W/M Eight Repechages, W/M Double Sculls Final A/B, W/M Four Final A/B Hls.

2:45 PM
3:15 PM

More info

Athletics

G

Paris 2024: Athletics. Session includes Men's & Women's 20km Race Walk Hls.

18

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

A couple returning from America have many unusual presents, including bear and wolf skins, an alligator head, a viper head, and ornamental tomahawks. S7 E6

1:05 PM
2:05 PM

More info

Moonshiners: Master Distiller

M-L

Distillers compete to make peach brandy, a spirit that was once more popular than whiskey in the South. The creations are judged by Mark, Digger and Tim. S2 E2

2:05 PM
3:00 PM

More info

Mysteries at the Museum

PG

Don Wildman investigates an author's heroics, a revolutionary plane crash and a facial hair fad. S19 E12

3:00 PM
3:55 PM

More info

Salvage Hunters

PG

Sensing the chance to get some bargains, Drew checks in on some contacts who are downsizing and selling off collections. In Norwich, he finds a beautiful Victorian umbrella stand.

19

12:40 PM
1:30 PM

More info

Flipping 101 with Tarek El Moussa

G

Tarek steps in to help a flipping trio get better results with their latest house, but he discovers constant arguing and miscommunication.

1:30 PM
1:55 PM

More info

House Hunters International

G

After a woman finds a job that will allow her more family time, her family struggles to get comfortable in a small, efficient home in Japan.

1:55 PM
2:20 PM

More info

House Hunters International

G

A woman that's vacationed in Tulum, Mexico, wants to invest in a property she can live in and rent out.

2:20 PM
2:45 PM

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House Hunters International

G

A couple moves from Northern Italy to Tuscany and battles between rustic and modern living.

2:45 PM
3:10 PM

More info

House Hunters

G

She wants one of DC's Victorian row homes, but he hates shared walls and wants a yard to mow.

20

1:00 PM
2:00 PM

More info

Witness

G

Living with constant anxiety, Zakaria narrates his own life while a series of unfortunate events prevent him from leaving Lebanon.

2:00 PM
2:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

2:30 PM
3:00 PM

More info

The Listening Post

G

With Kamala Harris in the fray, the US political spin machine is in overdrive. Plus, is this the election in which alt media flexes some muscle?

3:00 PM
3:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

21

1:00 PM
2:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

2:00 PM
3:00 PM

More info

Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Men's / Women's Skiff medal races, Open Series Windsurfing and Opening Series Men's Dinghy Featuring Kiwis Isaac McHardie,...

3:00 PM
3:15 PM

More info

M Hockey: NZL v AUS

G

Paris 2024: Men's Hockey Pool B, New Zealand v Australia from the Yves-du-Manoir Stadium Hls.

23

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Riccarton & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Riccarton & Australia. Bet on your phone, online or in-store with the TAB.

3:00 PM
4:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Riccarton & Australia. Bet on your phone, online or in-store with the TAB.

24

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

3:00 PM
5:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

1:00 PM
1:30 PM

More info

Today with J John

PG

Debbie Flood, a two-time Olympic silver medalist for Team GB who now ministers with Christians in Sport. Debbie encourages us to build our identity on Christ and not on our achievements. website

1:30 PM
2:00 PM

More info

Legacy

PG

Ian unveils his riveting personal journey through the waves of revival, detailing how divine encounters transformed his very being. website

2:00 PM
3:00 PM

More info

Amsterdam 2023

PG

Mark Varughese is founder and senior leader of Kingdomcity—a growing vibrant church with multiple locations around the world with seeds in Africa, the Middle East, Europe, Asia and Australia. website

3:00 PM
4:00 PM

More info

LIFE Sunday Service

G

Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

26

1:00 PM
2:00 PM

More info

Faith and Prayer

G

Gem Castor encourages us to place our lives wholeheartedly and unreservedly under the guidance of the will of God. S1E4 website

2:00 PM
3:00 PM

More info

History of Hope

G

Join Wyatt Allen and learn about the Metal Man and God's grand plan for your life and how prophecy is relevant for today. S1E1 website

3:00 PM
3:30 PM

More info

Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E320 website

27

1:00 PM
2:00 PM

More info

Storyline

G

A relatively unknown sport, 'Liquid Mountaineering' leads groups of enthusiasts to attempt to walk on water. But long ago Jesus called it 'Faith'. website

2:00 PM
2:30 PM

More info

Lifestyle Magazine

G

Elite athlete, coach, and inventor Rephel Martin has created a device to strengthen and rehab muscles in a way like never before

2:30 PM
3:00 PM

More info

Stupid Money

G

Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

3:00 PM
3:30 PM

More info

Cliff!

PG-C

What would you do if someone came and told you that they were suicidal; that they believed that life had no meaning, and was not worth living? What would you say was the meaning and purpose of life?

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website

32