What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Kirstie and Phil are in Croydon to help Christine Attwood and Tony Congdon. Will it be Phil or Kirstie who help them win their decade-long battle over their unusual bungalow?

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

When Jake and Amy go under cover to catch an identity thief, the investigation ends up brings them closer. S2 E23

1:30 PM
2:00 PM

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The Big Bang Theory

PG

When Wolowitz gets to work with world-renowned scientist Stephen Hawking, Sheldon is willing to do anything to meet his hero. S5 E21

2:00 PM
2:30 PM

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Two And A Half Men

PG

Alan continues to believe that he is responsible for Judith's pregnancy and Charlie is convinced he knows the reason behind Jake's bad mood. S6 E13

3

11:55 AM
12:50 PM

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Sister Wives

PG-L

Kody faces off with his sons Gabe and Garrison, and they trade blame over COVID restrictions. Then, Janelle suffers a huge loss as Christmas is approaching.

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Grace has her heart set on a simple lace dress, but her best friend thinks she should go for slinky and sparkly. Plus, Jenny has to make a quick decision!

1:15 PM
2:10 PM

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Good Bones

G

Mina and Karen fix up an outdated and bland townhouse in the heart of the Bates-Hendricks neighbourhood for some friends of the family. S3 E11

4

11:55 AM
1:00 PM

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The Real Housewives Ultimate Girls Trip

M

The ladies head to a Buddhist temple for some much-needed healing; while Heather and Whitney find peace during Whitney's tantric dinner, the rivalry between Porsha and Leah reaches its boiling point.

1:00 PM
2:00 PM

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Below Deck

M

While Elizabeth struggles to keep her budding relationship under wraps, James finds himself at the center of the rumour mill.

2:00 PM
2:55 PM

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24 Hours In Emergency

M-C

Paula is sent to A&E after a routine blood test found she had exceptionally high levels of potassium in her blood. Derek has suffered a stroke and a fire-fighter has an abscess in his throat.

5

12:00 PM
12:30 PM

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Nanakia 2.0

PG

Tauranga Moana sets up this episode of Nanakia as the mischief trio, Te Wehi, Lyndsay and Ranginui, take a trip out to sea on the biggest boat they have ever been on. (R)

12:30 PM
1:00 PM

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Only In Aotearoa

M

Short and sharp comedy skits from a Māori perspective. (R)

1:00 PM
1:30 PM

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Funny Whare - Gamesnight

PG

This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)

1:30 PM
2:00 PM

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Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

6:00 AM
12:10 PM

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On Duke Today...

Here's what's on DUKE today.

12:10 PM
1:00 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:00 PM
1:25 PM

More info

Frasier

PG-S

Frasier dates Samantha, a high-powered attorney. He and his family become confused when it is clear that he is not the one "wearing the pants" in their relationship.

1:25 PM
1:50 PM

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Frasier

PG

Frasier seeks frank opinions from everyone to find out why his new girlfriend (Lindsay Frost) left him. S5 E8

1:50 PM
2:15 PM

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Bro Town

M

It's the annual rugby match against the St. Sylvester's Old Boys, but when the school 1st XV comes down with food poisoning, the boys have to play against a crack multi-code team. S1 E2

7

12:00 PM
12:30 PM

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Home And Away

PG

Harper unpacks her big news. Xander suffers a freak accident. Dana’s true feelings come to the fore.

12:30 PM
1:00 PM

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Shortland Street

PG-C

Nicole burns bridges.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

When Jake and Amy go under cover to catch an identity thief, the investigation ends up brings them closer. S2 E23

8

11:35 AM
12:05 PM

More info

Border Security Australia

PG-C

A couple returning from America have many unusual presents, including bear and wolf skins, an alligator head, a viper head, and ornamental tomahawks. S7 E6

12:05 PM
1:05 PM

More info

Moonshiners: Master Distiller

M-L

Distillers compete to make peach brandy, a spirit that was once more popular than whiskey in the South. The creations are judged by Mark, Digger and Tim. S2 E2

1:05 PM
2:00 PM

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Mysteries at the Museum

PG

Don Wildman investigates an author's heroics, a revolutionary plane crash and a facial hair fad. S19 E12

2:00 PM
2:55 PM

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Salvage Hunters

PG

Sensing the chance to get some bargains, Drew checks in on some contacts who are downsizing and selling off collections. In Norwich, he finds a beautiful Victorian umbrella stand.

9

12:00 PM
12:55 PM

More info

Snapped

M-VC

After a father's life is tragically cut short in a car accident, the events that follow force Ohio investigators to race against the clock to prevent a murder-for-hire plot before it's too late.

12:55 PM
2:00 PM

More info

The Real Housewives Ultimate Girls Trip

M

The ladies head to a Buddhist temple for some much-needed healing; while Heather and Whitney find peace during Whitney's tantric dinner, the rivalry between Porsha and Leah reaches its boiling point.

2:00 PM
3:00 PM

More info

Below Deck

M

While Elizabeth struggles to keep her budding relationship under wraps, James finds himself at the center of the rumour mill.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Te Kapunga - James Cook High School. (R)

12:30 PM
1:00 PM

More info

Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Ahi Tipua. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Hekenga A Rangi. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

More info

ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
1:10 PM

More info

On Duke Today...

Here's what's on DUKE today.

1:10 PM
2:00 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

2:00 PM
2:25 PM

More info

Frasier

PG-S

Frasier dates Samantha, a high-powered attorney. He and his family become confused when it is clear that he is not the one "wearing the pants" in their relationship.

13

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-LC

Todd's 150 days is up and with no gold and just a few diamonds he faces eviction. Despite a big clean out, Parker adapts his plant to hit a million dollar season.

12:25 PM
12:55 PM

More info

Tiny House Hunters

G

Tired of cleaning her three-story California home, a woman is ready to downsize significantly. S4 E4

12:55 PM
1:50 PM

More info

Sister Wives

PG-L

Kody faces off with his sons Gabe and Garrison, and they trade blame over COVID restrictions. Then, Janelle suffers a huge loss as Christmas is approaching.

1:50 PM
2:15 PM

More info

Say Yes To The Dress UK

PG

Grace has her heart set on a simple lace dress, but her best friend thinks she should go for slinky and sparkly. Plus, Jenny has to make a quick decision!

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG

Bear Grylls must escape after being marooned on a desert island south of Papua New Guinea. S5 E4

12:40 PM
1:30 PM

More info

Goblin Works Garage

PG

Helen brings in a classic 80s BMW E30 and plans one of the garage's most incredible builds yet: augmenting it with a wide-arch body-kit for a menacing post-apocalyptic vibe. S2 E2

1:30 PM
2:20 PM

More info

All New Texas Metal

PG

Actor John Cena is amazed by the transformation of his British classic 1969 MGC into a custom-built masterpiece with all-American trimmings. S5 E7

15

12:00 PM
1:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

1:00 PM
2:00 PM

More info

Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Men's / Women's Skiff medal races, Open Series Windsurfing and Opening Series Men's Dinghy Featuring Kiwis Isaac McHardie,...

2:00 PM
2:15 PM

More info

M Hockey: NZL v AUS

G

Paris 2024: Men's Hockey Pool B, New Zealand v Australia from the Yves-du-Manoir Stadium Hls.

18

11:40 AM
12:05 PM

More info

Shipping Wars

PG

While hauling a flock of live ducks and chickens, Dwight and Tyesha learn why farm animals don't always make good road companions. S8 E12

12:05 PM
12:35 PM

More info

Bondi Rescue

PG-C

The lifeguards play a prank on Harrison when they recruit international football superstar Alessandro Del Piero. S9 E13

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

A couple returning from America have many unusual presents, including bear and wolf skins, an alligator head, a viper head, and ornamental tomahawks. S7 E6

1:05 PM
2:05 PM

More info

Moonshiners: Master Distiller

M-L

Distillers compete to make peach brandy, a spirit that was once more popular than whiskey in the South. The creations are judged by Mark, Digger and Tim. S2 E2

19

11:50 AM
12:40 PM

More info

Ugliest House in America

PG-L

Retta announces the Ugliest House in America! Alison Victoria designs a $150k renovation for it and the gorgeous results are revealed to the lucky homeowner.

12:40 PM
1:30 PM

More info

Flipping 101 with Tarek El Moussa

G

Tarek steps in to help a flipping trio get better results with their latest house, but he discovers constant arguing and miscommunication.

1:30 PM
1:55 PM

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House Hunters International

G

After a woman finds a job that will allow her more family time, her family struggles to get comfortable in a small, efficient home in Japan.

1:55 PM
2:20 PM

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House Hunters International

G

A woman that's vacationed in Tulum, Mexico, wants to invest in a property she can live in and rent out.

20

12:00 PM
12:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Witness

G

Living with constant anxiety, Zakaria narrates his own life while a series of unfortunate events prevent him from leaving Lebanon.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

12:00 PM
1:00 PM

More info

Artistic Gymnastics

G

Paris 2024: Artistic Gymnastics from the Bercy Arena. Session includes Women's All Around Final Featuring Kiwi Georgia-Rose Brown Hls.

1:00 PM
2:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

2:00 PM
3:00 PM

More info

Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Men's / Women's Skiff medal races, Open Series Windsurfing and Opening Series Men's Dinghy Featuring Kiwis Isaac McHardie,...

23

11:45 AM
1:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Riccarton & Australia. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Riccarton & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Riccarton & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:00 PM
12:03 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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Jerusalem Dateline

Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

12:30 PM
1:00 PM

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On Mic

PG

On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

1:00 PM
1:30 PM

More info

Today with J John

PG

Debbie Flood, a two-time Olympic silver medalist for Team GB who now ministers with Christians in Sport. Debbie encourages us to build our identity on Christ and not on our achievements. website

1:30 PM
2:00 PM

More info

Legacy

PG

Ian unveils his riveting personal journey through the waves of revival, detailing how divine encounters transformed his very being. website

2:00 PM
3:00 PM

More info

Amsterdam 2023

PG

Mark Varughese is founder and senior leader of Kingdomcity—a growing vibrant church with multiple locations around the world with seeds in Africa, the Middle East, Europe, Asia and Australia. website

26

12:00 PM
12:30 PM

More info

Dare To Dream Network

G

Eric Wilson made a life-altering decision to leave the world of Martial Arts due to his deepening commitment to his Christian faith. S1E4 website

12:30 PM
1:00 PM

More info

It Is Written USA

G

A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 3. S1E5 website

1:00 PM
2:00 PM

More info

Faith and Prayer

G

Gem Castor encourages us to place our lives wholeheartedly and unreservedly under the guidance of the will of God. S1E4 website

2:00 PM
3:00 PM

More info

History of Hope

G

Join Wyatt Allen and learn about the Metal Man and God's grand plan for your life and how prophecy is relevant for today. S1E1 website

27

12:00 PM
12:30 PM

More info

The Incredible Journey

G

Join Gary Kent in todays program as he explores the question: Is There Slavery Today.

12:30 PM
1:00 PM

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Mad About Marriage

G

Australian-born Nashville songwriter, Jaime O'Neal, has written hits for Martina McBride and Leann Rimes. Jaime's husband, joins the conversation to discuss some of the bigger issues in their lives website

1:00 PM
2:00 PM

More info

Storyline

G

A relatively unknown sport, 'Liquid Mountaineering' leads groups of enthusiasts to attempt to walk on water. But long ago Jesus called it 'Faith'. website

2:00 PM
2:30 PM

More info

Lifestyle Magazine

G

Elite athlete, coach, and inventor Rephel Martin has created a device to strengthen and rehab muscles in a way like never before

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website

32