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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:00 AM
10:00 AM
More info
The Finish Line
G
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:25 AM
7:25 AM
More info
Spongebob Squarepants
G
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
7:25 AM
7:50 AM
7:50 AM
More info
Teenage Mutant Ninja Turtles
PG-V
After getting exposed to a mutant substance, four turtles become giants and start speaking and walking upright. They are trained by a wise rat, Splinter, in order to defeat an evil man, Shredder.
7:50 AM
8:15 AM
8:15 AM
More info
Beyblade Burst QuadDrive
G
Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.
8:15 AM
8:35 AM
8:35 AM
More info
Paw Patrol
G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
8:35 AM
9:00 AM
9:00 AM
More info
Dora The Explorer
G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
9:00 AM
9:30 AM
9:30 AM
Infomercial
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:55 AM
7:55 AM
7:55 AM
More info
Home Town
G
A couple are looking for a house with nature-inspired whimsy and Southern charm. Ben and Erin plan to create a storybook home that's truly one of a kind. S5 E3
7:55 AM
8:50 AM
8:50 AM
More info
Spring Baking Championship
G
Ten bakers celebrate the fruits of the season by making tie-dye mini cheesecakes. In the main heat, they must produce colour gradients in their naked ombre cakes.
8:50 AM
10:30 AM
10:30 AM
More info
Infomercials
Infomercials
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
8:00 AM
8:00 AM
More info
Infomercials
Infomercials
8:00 AM
10:00 AM
10:00 AM
More info
Infomercials
Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:10 AM
7:10 AM
More info
Darwin And Newts
G
An animated series for youngsters who love to figure out how things work. (R)
7:10 AM
7:20 AM
7:20 AM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills.Te Kura Kaupapa Māori o Ngāti Kahungunu. (R)
7:20 AM
7:30 AM
7:30 AM
More info
Te Nutube
G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
7:30 AM
7:40 AM
7:40 AM
More info
Kia Mau
G
A fun sing-along Māori performing arts series for children. (R)
7:40 AM
7:50 AM
7:50 AM
More info
Whare Takataka
G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
7:50 AM
8:00 AM
8:00 AM
More info
Island Of Mystery
G
Still trying to make up for her mistake, Rangi calls on mysterious friends in the mist to help them trick the ponaturi and get the godstick back. (R)
8:00 AM
8:30 AM
8:30 AM
More info
Te Nūtube Haka
G
Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Te Nūtube Haka is made up of performers from different regions. We see how practicing separately will go down. (R)
8:30 AM
9:30 AM
9:30 AM
More info
Oranga Ngākau
G
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
12:10 PM
12:10 PM
More info
On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:25 AM
7:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
7:25 AM
7:30 AM
7:30 AM
More info
Kiri And Lou
G
Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.
7:30 AM
8:00 AM
8:00 AM
More info
Toi Time
G
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
8:00 AM
8:25 AM
8:25 AM
More info
Spongebob Squarepants
G
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
8:25 AM
8:50 AM
8:50 AM
More info
Teenage Mutant Ninja Turtles
PG-V
After getting exposed to a mutant substance, four turtles become giants and start speaking and walking upright. They are trained by a wise rat, Splinter, in order to defeat an evil man, Shredder.
8:50 AM
9:15 AM
9:15 AM
More info
Beyblade Burst QuadDrive
G
Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
6:30 AM
7:25 AM
7:25 AM
More info
Mysteries at the Museum
PG
Don Wildman investigates an author's heroics, a revolutionary plane crash and a facial hair fad. S19 E12
7:25 AM
8:20 AM
8:20 AM
More info
Jamie's Super Food Family Classics
G
Jamie visits the Nicoyan Peninsula in Costa Rica, where living to 100 isn't unusual. He also travels to the Greek island of Ikaria. On the menu is berry pocket eggy bread with pistachios.
8:20 AM
8:50 AM
8:50 AM
More info
How Do They Do It?
PG
How do they turn English willow into cricket bats for India's finest cricketers? And, how do they construct the foundations for tall buildings?
8:50 AM
9:45 AM
9:45 AM
More info
Salvage Hunters
PG
Sensing the chance to get some bargains, Drew checks in on some contacts who are downsizing and selling off collections. In Norwich, he finds a beautiful Victorian umbrella stand.
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
Infomercials
9:00 AM
11:00 AM
11:00 AM
More info
Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
10:00 AM
10:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
1:10 PM
1:10 PM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:55 AM
7:55 AM
More info
Good Bones (encore)
G
Mina and Karen purchase and an old townhome and encounter several roadblocks that put a giant dent in their budget and their attitudes. S3 E10
7:55 AM
8:55 AM
8:55 AM
More info
Home Town
G
A couple are looking for a house with nature-inspired whimsy and Southern charm. Ben and Erin plan to create a storybook home that's truly one of a kind. S5 E3
8:55 AM
9:50 AM
9:50 AM
More info
Spring Baking Championship
G
Ten bakers celebrate the fruits of the season by making tie-dye mini cheesecakes. In the main heat, they must produce colour gradients in their naked ombre cakes.
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
6:50 AM
7:40 AM
7:40 AM
More info
Alaska: The Last Frontier
PG-C
The Kilchers reveal the dirtiest moments from their past seasons on the homestead. And, a bonus scene depicts the family's most earth-shattering explosion. S9 Specials E3
7:40 AM
8:30 AM
8:30 AM
More info
Wheeler Dealers
PG
Mike heads out to Poland to bag a Lamborghini Uracco. However, the price of this classic is rising due to Lamborghini's 50th anniversary, can Mike bag a bargain? S10 E7
8:30 AM
9:20 AM
9:20 AM
More info
Man vs Wild
PG
Bear Grylls must escape after being marooned on a desert island south of Papua New Guinea. S5 E4
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
8:00 AM
8:00 AM
More info
LIVE: Paris 2024: The Daily Wrap
G
Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.
8:00 AM
9:30 AM
9:30 AM
More info
Olympics
G
Coverage from the Paris 2024 Olympics.
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
Infomercials
Infomercials
7:30 AM
8:25 AM
8:25 AM
More info
Mysteries at the Museum
PG
Don Wildman investigates an author's heroics, a revolutionary plane crash and a facial hair fad. S19 E12
8:25 AM
9:20 AM
9:20 AM
More info
Jamie's Super Food Family Classics
G
Jamie visits the Nicoyan Peninsula in Costa Rica, where living to 100 isn't unusual. He also travels to the Greek island of Ikaria. On the menu is berry pocket eggy bread with pistachios.
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:50 AM
7:15 AM
7:15 AM
More info
House Hunters
G
A young college professor is on the hunt for a vintage bungalow with a pool in Tampa, FL.
7:15 AM
7:40 AM
7:40 AM
More info
House Hunters
G
A couple relocates from the Florida Keys to the New Orleans area and searches for their first home.
7:40 AM
8:05 AM
8:05 AM
More info
House Hunters International
G
After a woman finds a job that will allow her more family time, her family struggles to get comfortable in a small, efficient home in Japan.
8:05 AM
8:30 AM
8:30 AM
More info
House Hunters International
G
A woman that's vacationed in Tulum, Mexico, wants to invest in a property she can live in and rent out.
8:30 AM
8:55 AM
8:55 AM
More info
House Hunters International
G
Rick and Melanie leave their fast paced lives in Atlanta behind to start a family in Guam.
8:55 AM
9:20 AM
9:20 AM
More info
House Hunters
G
He wants the country, but she wants the city in this Nashville house hunt.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
7:30 AM
8:00 AM
8:00 AM
More info
Witness
G-CV
A Japanese American veteran tracks down the soldier and friend who saved his life when he was mistaken for the enemy in the Vietnam war.
8:00 AM
8:30 AM
8:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
8:30 AM
9:00 AM
9:00 AM
More info
The Stream
G
We take a look at how 16 months of brutal fighting has plunged Sudan into a one of the worst humanitarian crises in recent history.
9:00 AM
10:00 AM
10:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
6:30 AM
8:00 AM
8:00 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
8:00 AM
9:00 AM
9:00 AM
More info
LIVE: Paris 2024: The Daily Wrap
G
Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.
9:00 AM
10:30 AM
10:30 AM
More info
Olympics
G
Coverage from the Paris 2024 Olympics.
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
8:00 AM
8:00 AM
More info
Get On
G
Join the Get On team as they preview the weekend of racing.
8:00 AM
8:30 AM
8:30 AM
More info
The Form
G
Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.
8:30 AM
9:00 AM
9:00 AM
More info
Punters Intelligence
G
Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.
9:00 AM
10:00 AM
10:00 AM
More info
Formline
G
Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
9:00 AM
11:00 AM
11:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
Owlegories
G
Owlegories is an animated series that follows a group of student owls as they travel on adventures learning about nature, faith, and God! website
7:30 AM
8:00 AM
8:00 AM
More info
Friends and Heroes
G
Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website
8:00 AM
8:30 AM
8:30 AM
More info
ARISE Kids TV
G
This week we have another go at our brand new memory verse, we praise together, The D.I.Y Guys are back, Ducky & Cello are back, we have another round of the cross bar challenge & Pastor Chris White. website
8:30 AM
9:00 AM
9:00 AM
More info
The River Church
G
The River Church based in Pakuranga, Auckland is a church that loves God, and loves people — and believe that with God all things are possible! website
9:00 AM
9:30 AM
9:30 AM
More info
New Creation TV
PG
Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
8:00 AM
8:00 AM
More info
Amazing Facts Amazing Adventures
G
Each presentation in this series features a thrilling amazing fact & an interactive activity for kids, each tied to an eye-opening Bible lesson. S1E8 website
8:00 AM
9:15 AM
9:15 AM
More info
Prophecies of Hope
G
In this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E1 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
King's Kids
G
Because of God's grace my sins are forgiven when I ask Him
7:30 AM
8:00 AM
8:00 AM
More info
Parker's Puzzle
G
Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a Light bulb website
8:00 AM
8:30 AM
8:30 AM
More info
Animal Encounters
PG-C
For centuries wolves have been revered and admired by some cultures, but demonized, persecuted and feared by others. That fear is possibly the greatest threat to the survival of the wolf. website
8:30 AM
9:00 AM
9:00 AM
More info
Remodel Your Life
G
Join Jim Ayer in this 12 part series on how to remodel your life with God's Transforming Power. In this episode, he looks at 'revival' and what that actually means. website
9:00 AM
10:00 AM
10:00 AM
More info
Love Me
G
An introduction to the Love Me musical series, focused fully on God's Love
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
Dou's Show
G
A casual talk show involves reviews on classic art and literature works.
7:30 AM
8:30 AM
8:30 AM
More info
News Headline
G
A package of international headline news of the day and interactive live programme with information, comments and points with the audience.
8:30 AM
10:00 AM
10:00 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:00 AM
10:00 AM
More info
Mood = Chill
PG
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
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