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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
Infomercials
5:30 AM
6:00 AM
6:00 AM
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Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
Infomercial
5:30 AM
6:00 AM
6:00 AM
Infomercial
6:00 AM
6:25 AM
6:25 AM
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Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
6:30 AM
6:30 AM
More info
Kiri And Lou
G
Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.
6:30 AM
7:00 AM
7:00 AM
More info
Toi Time
G
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
7:00 AM
7:25 AM
7:25 AM
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Spongebob Squarepants
G
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
6:55 AM
6:55 AM
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Good Bones (encore)
G
Mina and Karen purchase and an old townhome and encounter several roadblocks that put a giant dent in their budget and their attitudes. S3 E10
6:55 AM
7:55 AM
7:55 AM
More info
Home Town
G
A couple are looking for a house with nature-inspired whimsy and Southern charm. Ben and Erin plan to create a storybook home that's truly one of a kind. S5 E3
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
8:00 AM
8:00 AM
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Infomercials
Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
6:30 AM
6:30 AM
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Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:40 AM
6:40 AM
More info
Purākau
G
The famous saying of Ngāti Whakaue ancestors, Tūnohopū and Te Roro-o-te-rangi "Ruia taitea, ruia taitea kia tū ko taikākā anake". (R)
6:40 AM
6:45 AM
6:45 AM
More info
Pipi Pao Pao Tamariki Karaoke
G
A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)
6:45 AM
7:00 AM
7:00 AM
More info
Takaro Tribe
G
NEW: Pīpīwharauroa join Tākaro Tribe at day camp and join them as they sing a waiata about the number iwa.
7:00 AM
7:10 AM
7:10 AM
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Darwin And Newts
G
An animated series for youngsters who love to figure out how things work. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
1:45 AM
6:00 AM
6:00 AM
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Duke - Back In The Future
We'll catch you later on DUKE.
6:00 AM
12:10 PM
12:10 PM
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On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:35 AM
5:05 AM
5:05 AM
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Jane The Virgin
M
Season Premiere: Sin Rostro makes a ransom demand after abducting Mateo. S2 E1
5:05 AM
5:30 AM
5:30 AM
More info
Neighbours
G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 AM
6:00 AM
6:00 AM
TVNZ2 Returns At 5am
6:00 AM
6:30 AM
6:30 AM
Infomercial
6:30 AM
7:00 AM
7:00 AM
Infomercial
7:00 AM
7:25 AM
7:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
6:00 AM
6:00 AM
More info
Infomercials
Infomercials
6:00 AM
6:30 AM
6:30 AM
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Infomercials
Infomercials
6:30 AM
7:25 AM
7:25 AM
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Mysteries at the Museum
PG
Don Wildman investigates an author's heroics, a revolutionary plane crash and a facial hair fad. S19 E12
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
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Infomercials
Infomercials
7:00 AM
9:00 AM
9:00 AM
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Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:35 AM
5:05 AM
5:05 AM
Infomercials
5:05 AM
5:35 AM
5:35 AM
Infomercials
5:35 AM
6:00 AM
6:00 AM
Infomercials
6:00 AM
6:30 AM
6:30 AM
Infomercials
6:30 AM
7:00 AM
7:00 AM
More info
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
7:00 AM
10:00 AM
10:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
1:10 PM
1:10 PM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:55 AM
7:55 AM
More info
Good Bones (encore)
G
Mina and Karen purchase and an old townhome and encounter several roadblocks that put a giant dent in their budget and their attitudes. S3 E10
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
4:25 AM
5:15 AM
5:15 AM
More info
Wheeler Dealers
PG
Mike heads out to Poland to bag a Lamborghini Uracco. However, the price of this classic is rising due to Lamborghini's 50th anniversary, can Mike bag a bargain? S10 E7
5:15 AM
6:00 AM
6:00 AM
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Man vs Wild
PG
Bear Grylls must escape after being marooned on a desert island south of Papua New Guinea. S5 E4
6:00 AM
6:50 AM
6:50 AM
More info
Unique Rides
PG
Team Unique transforms Mike Epps' Camaro convertible into a custom dream ride. Plus, Will and the team take on a one-week conversion of a Jeep Sahara. S2 E6
6:50 AM
7:40 AM
7:40 AM
More info
Alaska: The Last Frontier
PG-C
The Kilchers reveal the dirtiest moments from their past seasons on the homestead. And, a bonus scene depicts the family's most earth-shattering explosion. S9 Specials E3
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
3:30 AM
5:30 AM
5:30 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
5:30 AM
7:00 AM
7:00 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
7:00 AM
8:00 AM
8:00 AM
More info
LIVE: Paris 2024: The Daily Wrap
G
Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
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Infomercials
Infomercials
7:00 AM
7:30 AM
7:30 AM
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Infomercials
Infomercials
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:40 AM
5:30 AM
5:30 AM
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Christina on the Coast
G
Christina renovates a family's fire-damaged home. She balances out design differences to create a dramatic and bold space, complete with luxury chicken coop!
5:30 AM
6:00 AM
6:00 AM
More info
House Hunters International
G
A woman that's vacationed in Tulum, Mexico, wants to invest in a property she can live in and rent out.
6:00 AM
6:50 AM
6:50 AM
More info
Bargain Block
G
Keith and Evan refine their skills with a modern twist on a 1950s-inspired home and get funky with a big, bold, statement-making design. And Shea has a surprise.
6:50 AM
7:15 AM
7:15 AM
More info
House Hunters
G
A young college professor is on the hunt for a vintage bungalow with a pool in Tampa, FL.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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News Live
G
Up-to-date news and analysis from around the world.
5:30 AM
6:00 AM
6:00 AM
More info
Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
6:00 AM
7:00 AM
7:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
7:00 AM
7:30 AM
7:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
4:30 AM
6:30 AM
6:30 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
6:30 AM
8:00 AM
8:00 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:30 AM
5:30 AM
5:30 AM
More info
Get On
G
Join the Get On team as they preview the weekend of racing.
5:30 AM
6:00 AM
6:00 AM
More info
Punters Intelligence
G
Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.
6:00 AM
7:00 AM
7:00 AM
More info
Formline
G
Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.
7:00 AM
8:00 AM
8:00 AM
More info
Get On
G
Join the Get On team as they preview the weekend of racing.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
More info
Punters Intelligence
G
Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.
6:00 AM
7:00 AM
7:00 AM
More info
The Form
G
Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
More info
Life FM Presents
PG
Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website
6:00 AM
6:03 AM
6:03 AM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
6:30 AM
6:30 AM
More info
Word For You
G
Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website
6:30 AM
7:00 AM
7:00 AM
More info
Legacy TV
PG
Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website
7:00 AM
7:30 AM
7:30 AM
More info
Owlegories
G
Owlegories is an animated series that follows a group of student owls as they travel on adventures learning about nature, faith, and God! website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
More info
White Horse Media
G
In this series Steve Wohlberg & David Machado explore biblical truths about the ancient showdown between Elijah & false prophets & much more. S1E3 website
5:30 AM
6:00 AM
6:00 AM
More info
Help in Daily Living
G
Young people from the Fountainview Academy share testimonies and songs as they develop their daily relationship with Jesus. S1 E6 website
6:00 AM
7:00 AM
7:00 AM
More info
Hopelives365
G
Mark Finley shares the real purpose for our lives which is to be a blessing to others and to share God's grace with them. S1E20 website
7:00 AM
8:00 AM
8:00 AM
More info
Amazing Facts Amazing Adventures
G
Each presentation in this series features a thrilling amazing fact & an interactive activity for kids, each tied to an eye-opening Bible lesson. S1E8 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
More info
Unlocking the Mysteries of Genesis
G
This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.
5:30 AM
6:30 AM
6:30 AM
More info
Table Talk - Hard Questions
M-C
The team at Lightbearers Ministry get together round the table to answer some of the hard questions about God and the Bible, such as "Why is there suffering in the world?" website
6:30 AM
7:00 AM
7:00 AM
More info
Scenic Praise
G
Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website
7:00 AM
7:30 AM
7:30 AM
More info
King's Kids
G
Because of God's grace my sins are forgiven when I ask Him
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:00 AM
6:00 AM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 6 August 2024. Details subject to change. For more information, go to www.parliament.nz website
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
More info
Weekend Midnight Express
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:30 AM
6:00 AM
6:00 AM
More info
Anti-Epidemic Coronavirus Special
G
The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.
6:00 AM
6:30 AM
6:30 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
6:30 AM
7:00 AM
7:00 AM
More info
Financial Journal
G
Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.
7:00 AM
7:30 AM
7:30 AM
More info
Dou's Show
G
A casual talk show involves reviews on classic art and literature works.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:00 AM
6:00 AM
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After Dark
PG
Enjoy an overnight journey of music video classics to the latest in new music.
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
41
![Wairarapa TV](/nonumbracoimages/ChannelsOpg/LogoforFreeviewWebsite.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
6:00 AM
7:00 AM
7:00 AM
More info
Covid Science & Facts
G
Some of the latest research and information on Covid 19 from around the world. website
7:00 AM
8:00 AM
8:00 AM
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
More info
First Up with Nathan Rarere
News and current affairs with Nathan Rarere, weekdays at 5am.
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:00 AM
6:00 AM
More info
Music Through the Night
Keeping you company through the wee hours from midnight to 6am.
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
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