What's On

12:00 PM
1:00 PM

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Tenable

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

PG-C

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

PG

Kirstie and Phil are in Suffolk to help Lauren and Christian Grant. Can Phil find them a new home that ticks every box, or will Kirstie transform their "ugly beige box" into something beautiful?

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG-C

When Wuntch lets Jake work his dream case, Holt worries she is setting them up to fail. S2 E22

1:30 PM
2:00 PM

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The Big Bang Theory

G

It's a dream come true for Sheldon when he has a close encounter with his hero, Mr Spock. Guest starring legendary sci-fi icon Leonard Nimoy. S5 E20

2:00 PM
2:30 PM

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Two And A Half Men

PG

Charlie and Jake fight for the affections of a waitress, while Alan fights sexual tension with his receptionist, Melissa. S6 E12

3

11:30 AM
12:05 PM

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Tiny House Hunters

G

Looking for a Bohemian lifestyle, a family goes tiny in the Topanga Canyon area of Los Angeles. S4 E3

12:05 PM
1:05 PM

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Sister Wives

PG-L

A look at the polygamist lifestyle of Kody Brown, his four wives and their combined 18 children as they attempt to navigate life as a 'normal' family in Utah.

1:05 PM
2:05 PM

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Good Bones

G

Mina and Karen purchase and an old townhome and encounter several roadblocks that put a giant dent in their budget and their attitudes. S3 E10

4

12:00 PM
1:00 PM

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The Real Housewives Ultimate Girls Trip

M

The ladies enjoy a day of shopping, but Gizelle can't find her precious bottle of tequila; as the tension simmers, Leah can't handle the heat, leading to a medical emergency.

1:00 PM
2:00 PM

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Below Deck

M

As the fallout from her impulsive decision lingers, Rachel attempts to regain Captain Lee's trust, but her antics annoy Eddie. Meanwhile, a demotion within the interior department sparks controversy.

2:00 PM
2:55 PM

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24 Hours In Emergency

M-C

Builder Rod has fallen 18ft from scaffolding damaging his spine, his wife must break the bad news to their two sons.

5

12:00 PM
1:40 PM

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Buoyancy

M

14-year-old Burmese boy Chakra is sold as a slave labourer to the captain of a Thai fishing vessel. the captain's rule on board is cruel and arbitrary. (R)

1:40 PM
1:50 PM

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Loading Docs 2022 - Power Of Emotion

G

New Zealand's first Tongan swimming champion battles self-doubt and setbacks as she fights for a medal at the Commonwealth Games. (R)

1:50 PM
2:00 PM

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Loading Docs 2022 - Power Of Emotion

G

Determined to break the cycle for her tamariki, one wāhine toa turns her troubled life of addiction and trauma around by rediscovering her wairua and reclaiming her mana."¯ (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

6:00 AM
12:10 PM

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On Duke Today...

Here's what's on DUKE today.

12:10 PM
1:05 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:05 PM
1:30 PM

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Frasier

PG

As art imitates life in the 100th episode of "Frasier," Dr. Frasier Crane realises his landmark 1000th show is two weeks away and convinces the station to organise a celebration.

1:30 PM
1:55 PM

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Frasier

PG

Frasier agrees to give a celebrity lecture on a cruise to Alaska, and invites Niles and Martin along. Trouble ensues when Maris also comes along, and spots a flirtatiousy friend coming on to Niles.

1:55 PM
2:20 PM

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Bro Town

PG

When Constable Rababiba discovers that Vale and Valea have been left home alone, he sends Vale to a bad boys home and Valea to a rich, white family in Parnell. S1 E1

7

12:00 PM
12:30 PM

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Home And Away

PG

Kirby wants answers over Remi’s love life. Tane discovers a shocking truth about Perri. Is Harper’s life about to change forever?

12:30 PM
1:00 PM

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Shortland Street

PG

Selina feels excluded.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG-C

When Wuntch lets Jake work his dream case, Holt worries she is setting them up to fail. S2 E22

8

11:35 AM
12:05 PM

More info

Border Security Australia

PG-C

Officers discover a man has a surprising concealment in his pants. And a rock band's national tour may have to be cancelled when their lead singer has problems entering the country. S7 E5

12:05 PM
1:05 PM

More info

Aussie Salvage Squad

PG-LC

A young rider is lucky to be alive after plunging down an unstable mineshaft on his motorbike. Team Salvage is in Kalgoorlie, the gold mining capital of Australia, to try and retrieve the bike. S2 E9

1:05 PM
2:00 PM

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Mysteries at the Museum

PG

Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

2:00 PM
2:55 PM

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Salvage Hunters

PG

In a huge barn in Sussex, Drew discovers a large collection of animal-themed curiosities and objects. And in Cardiff, Drew's favourite kind of antiques are finally revealed.

9

12:00 PM
1:00 PM

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Snapped

M-VC

The sudden and violent death of a young teenage mom in Santa Fe uncovers a love triangle and while detectives have multiple suspects in their grasp.

1:00 PM
2:00 PM

More info

The Real Housewives Ultimate Girls Trip

M

The ladies enjoy a day of shopping, but Gizelle can't find her precious bottle of tequila; as the tension simmers, Leah can't handle the heat, leading to a medical emergency.

2:00 PM
3:00 PM

More info

Below Deck

M

As the fallout from her impulsive decision lingers, Rachel attempts to regain Captain Lee's trust, but her antics annoy Eddie. Meanwhile, a demotion within the interior department sparks controversy.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Henderson High School. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Ohinemutu. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

1:00 PM
2:00 PM

More info

Tenable

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG-C

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
1:10 PM

More info

On Duke Today...

Here's what's on DUKE today.

1:10 PM
2:05 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

13

11:30 AM
12:30 PM

More info

Gold Rush (encore)

PG-LC

Parker hires another ex-Hoffman crew member while Todd grows more desperate. In the end, two crews strike gold while the third faces an abrupt end to their season.

12:30 PM
1:05 PM

More info

Tiny House Hunters

G

Looking for a Bohemian lifestyle, a family goes tiny in the Topanga Canyon area of Los Angeles. S4 E3

1:05 PM
2:05 PM

More info

Sister Wives

PG-L

A look at the polygamist lifestyle of Kody Brown, his four wives and their combined 18 children as they attempt to navigate life as a 'normal' family in Utah.

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG

Bear has an adventure in the snow-capped Caucasus Mountains of the Georgian Republic. S5 E3

12:40 PM
1:25 PM

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Gem Hunt

PG

Ron LeBlanc and his team of gem hunters travel to Colombia in search of the world's most valued gemstone, Muzo emeralds. S1 E2

1:25 PM
2:20 PM

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Bering Sea Gold

PG-LC

As the miners rush to solid ground before the ice vanishes, Mr. Gold outlasts the fleet to secure TOMCOD. Kris assembles a makeshift operation. S9 E22

15

12:00 PM
1:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

1:00 PM
1:15 PM

More info

W Football: NZL v FRA

G

Paris 2024: Women's Group A Football. New Zealand v France from the Lyon Stadium Hls.

1:15 PM
1:45 PM

More info

Triathlon

G

Paris 2024: Triathlon from Pont Alexandre III. Session includes Women's Individual Featuring Kiwis Nicole van der Kaay & Ainsley Thorpe Hls.

1:45 PM
2:45 PM

More info

Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Women's / Men's Skiff and Women's Windsurfing Featuring Kiwis Jo Aleh, Molly Meech, Isaac McHardie, Will McKenzie and Veerle...

18

11:40 AM
12:05 PM

More info

Shipping Wars

PG

Natasha heads to the high desert for a showdown when she spearheads the transport of a roller derby track. S8 E11

12:05 PM
12:35 PM

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Bondi Rescue

PG-C

Lifeguards focus their security camera on a man assaulting women in the surf. Police are called to the scene - can they get there before the perpetrator gets away? S9 E12

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

Officers discover a man has a surprising concealment in his pants. And a rock band's national tour may have to be cancelled when their lead singer has problems entering the country. S7 E5

1:05 PM
2:05 PM

More info

Aussie Salvage Squad

PG-LC

A young rider is lucky to be alive after plunging down an unstable mineshaft on his motorbike. Team Salvage is in Kalgoorlie, the gold mining capital of Australia, to try and retrieve the bike. S2 E9

19

11:50 AM
12:40 PM

More info

Beachfront Bargain Hunt Renovation

G

An engaged couple from Jacksonville are ready to start a new chapter together along the serene shores of North Hutchinson Island, Florida.

12:40 PM
1:30 PM

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Christina on the Coast

G

Cassie visits Christina to enlist her help in renovating a home for her in-laws. After a recent ALS diagnosis, they need a home to suit their changing needs.

1:30 PM
1:55 PM

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Perfect Home Asia

G

California couple Christine and Brian Gardner never considered moving to Japan but they are anxious to move out of their cramped hotel room and find a home fast..

1:55 PM
2:20 PM

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House Hunters

G

After years of moving around, a young family is excited to put down roots in Stephenville, Texas.

20

12:00 PM
12:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Al Jazeera World

G

The mystery surrounding the helicopter crash that killed John Garang de Mabior, former rebel leader and briefly First Vice President of Sudan.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

12:00 PM
1:00 PM

More info

Artistic Gymnastics

G

Paris 2024: Artistic Gymnastics from the Bercy Arena. Session includes Men's All Around Final Hls.

1:00 PM
2:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

2:00 PM
2:15 PM

More info

W Football: NZL v FRA

G

Paris 2024: Women's Group A Football. New Zealand v France from the Lyon Stadium Hls.

23

12:00 PM
1:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Rotorua, Awapuni, Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Rotorua, Awapuni, Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Rotorua, Awapuni, Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:00 PM
12:03 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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Faith Runs Deep

PG

Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

12:30 PM
2:30 PM

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A Marriage Made in Heaven

PG

If God let you relive one week of your life, which week would you choose? website

26

11:30 AM
12:30 PM

More info

Hopelives365

G

Mark Finley shares the real purpose for our lives which is to be a blessing to others and to share God's grace with them. S1E20 website

12:30 PM
1:00 PM

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Jacob Tells His Story

G

In this series Francois du Plessis looks at the story of Jacob and reveals the indepth messages of God's love and encouragement. S1E18 website

1:00 PM
1:30 PM

More info

It Is Written

G

John Bradshaw reminds us that God is wanting to set us free & is calling us from the past into a bright future of hope & light. S1E23272 website

1:30 PM
3:00 PM

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Amazing Facts

G

A Revelation series like no other. Doug Batchelor shares the pinnacle of Bible prophecy as found in Revelation 14 - Part 11. S1E11 website

27

12:00 PM
12:30 PM

More info

It Is Written

G

Jericho, Uzzah, the Amalekites - all destroyed at the request of God. How do we reconcile the God who smites with the God who the Bible says "is love"? website

12:30 PM
2:05 PM

More info

Mary 4 Mayor - Movie

PG-C

Young Mary Parson runs for mayor, as retaliation for her father abandoning them during a midlife crisis. Armed with truth, love and faith, she must work to save her town and her family

31

2:00 PM
3:30 PM

More info

Question Time

G

Live coverage of the House of Representatives including question time. Details subject to change. For more information, go to www.parliament.nz website

32