What's On

11:00 AM
12:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 PM
1:00 PM

More info

Tenable

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

More info

Emmerdale

PG-C

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

2

11:00 AM
11:30 AM

More info

Home And Away

PG

Kirby wants answers over Remi’s love life. Tane discovers a shocking truth about Perri. Is Harper’s life about to change forever?

11:30 AM
12:00 PM

More info

Shortland Street

PG

Selina feels excluded.

12:00 PM
1:00 PM

More info

Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

More info

Brooklyn Nine Nine

PG-C

When Wuntch lets Jake work his dream case, Holt worries she is setting them up to fail. S2 E22

3

10:30 AM
11:30 AM

More info

Gold Rush (encore)

PG-LC

Parker hires another ex-Hoffman crew member while Todd grows more desperate. In the end, two crews strike gold while the third faces an abrupt end to their season.

11:30 AM
12:05 PM

More info

Tiny House Hunters

G

Looking for a Bohemian lifestyle, a family goes tiny in the Topanga Canyon area of Los Angeles. S4 E3

12:05 PM
1:05 PM

More info

Sister Wives

PG-L

A look at the polygamist lifestyle of Kody Brown, his four wives and their combined 18 children as they attempt to navigate life as a 'normal' family in Utah.

4

11:00 AM
12:00 PM

More info

Snapped

M-VC

The sudden and violent death of a young teenage mom in Santa Fe uncovers a love triangle and while detectives have multiple suspects in their grasp.

12:00 PM
1:00 PM

More info

The Real Housewives Ultimate Girls Trip

M

The ladies enjoy a day of shopping, but Gizelle can't find her precious bottle of tequila; as the tension simmers, Leah can't handle the heat, leading to a medical emergency.

1:00 PM
2:00 PM

More info

Below Deck

M

As the fallout from her impulsive decision lingers, Rachel attempts to regain Captain Lee's trust, but her antics annoy Eddie. Meanwhile, a demotion within the interior department sparks controversy.

5

11:00 AM
12:00 PM

More info

Your Island My Home

G

Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

12:00 PM
1:40 PM

More info

Buoyancy

M

14-year-old Burmese boy Chakra is sold as a slave labourer to the captain of a Thai fishing vessel. the captain's rule on board is cruel and arbitrary. (R)

6

6:00 AM
12:10 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:10 PM
1:05 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

7

11:00 AM
12:00 PM

More info

The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

12:00 PM
12:30 PM

More info

Home And Away

PG

Kirby wants answers over Remi’s love life. Tane discovers a shocking truth about Perri. Is Harper’s life about to change forever?

12:30 PM
1:00 PM

More info

Shortland Street

PG

Selina feels excluded.

1:00 PM
2:00 PM

More info

Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

8

10:40 AM
11:05 AM

More info

Shipping Wars

PG

Natasha heads to the high desert for a showdown when she spearheads the transport of a roller derby track. S8 E11

11:05 AM
11:35 AM

More info

Bondi Rescue

PG-C

Lifeguards focus their security camera on a man assaulting women in the surf. Police are called to the scene - can they get there before the perpetrator gets away? S9 E12

11:35 AM
12:05 PM

More info

Border Security Australia

PG-C

Officers discover a man has a surprising concealment in his pants. And a rock band's national tour may have to be cancelled when their lead singer has problems entering the country. S7 E5

12:05 PM
1:05 PM

More info

Aussie Salvage Squad

PG-LC

A young rider is lucky to be alive after plunging down an unstable mineshaft on his motorbike. Team Salvage is in Kalgoorlie, the gold mining capital of Australia, to try and retrieve the bike. S2 E9

9

11:00 AM
12:00 PM

More info

Top Chef

PG

The chefs are challenged in the Quickfire to put their own spin on the Tex-Mex classic queso. For the Elimination Challenge, the competition heads to the field of a high school football stadium.

12:00 PM
1:00 PM

More info

Snapped

M-VC

The sudden and violent death of a young teenage mom in Santa Fe uncovers a love triangle and while detectives have multiple suspects in their grasp.

1:00 PM
2:00 PM

More info

The Real Housewives Ultimate Girls Trip

M

The ladies enjoy a day of shopping, but Gizelle can't find her precious bottle of tequila; as the tension simmers, Leah can't handle the heat, leading to a medical emergency.

10

10:56 PM
11:30 AM

More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11:30 AM
12:00 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Sacred Heart College Tuakana. (R)

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Henderson High School. (R)

12:30 PM
1:00 PM

More info

Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. (R)

1:00 PM
1:30 PM

More info

Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Ohinemutu. (R)

11

11:00 AM
12:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

1:00 PM
2:00 PM

More info

Tenable

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

12

7:00 AM
1:10 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

9:50 AM
11:30 AM

More info

Infomercials

11:30 AM
12:30 PM

More info

Gold Rush (encore)

PG-LC

Parker hires another ex-Hoffman crew member while Todd grows more desperate. In the end, two crews strike gold while the third faces an abrupt end to their season.

12:30 PM
1:05 PM

More info

Tiny House Hunters

G

Looking for a Bohemian lifestyle, a family goes tiny in the Topanga Canyon area of Los Angeles. S4 E3

14

11:00 AM
11:50 AM

More info

Alaska: The Last Frontier

PG-L

Eivin and August make a unique hay baler that will ease their load if it doesn't set them on fire! And, the family go salmon fishing at the Copper River. S9 E9

11:50 AM
12:40 PM

More info

Man vs Wild

PG

Bear has an adventure in the snow-capped Caucasus Mountains of the Georgian Republic. S5 E3

12:40 PM
1:25 PM

More info

Gem Hunt

PG

Ron LeBlanc and his team of gem hunters travel to Colombia in search of the world's most valued gemstone, Muzo emeralds. S1 E2

15

11:00 AM
12:00 PM

More info

Artistic Gymnastics

G

Paris 2024: Artistic Gymnastics from the Bercy Arena. Session includes Men's All Around Final Hls.

12:00 PM
1:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

1:00 PM
1:15 PM

More info

W Football: NZL v FRA

G

Paris 2024: Women's Group A Football. New Zealand v France from the Lyon Stadium Hls.

18

10:45 AM
11:40 AM

More info

Mysteries at the Museum

PG

Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

11:40 AM
12:05 PM

More info

Shipping Wars

PG

Natasha heads to the high desert for a showdown when she spearheads the transport of a roller derby track. S8 E11

12:05 PM
12:35 PM

More info

Bondi Rescue

PG-C

Lifeguards focus their security camera on a man assaulting women in the surf. Police are called to the scene - can they get there before the perpetrator gets away? S9 E12

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

Officers discover a man has a surprising concealment in his pants. And a rock band's national tour may have to be cancelled when their lead singer has problems entering the country. S7 E5

19

11:00 AM
11:50 AM

More info

Windy City Rehab

G

Ten years after Alison designed their kitchen, her friends are back to work on her entire house. But they quickly run into contractor and budget problems.

11:50 AM
12:40 PM

More info

Beachfront Bargain Hunt Renovation

G

An engaged couple from Jacksonville are ready to start a new chapter together along the serene shores of North Hutchinson Island, Florida.

12:40 PM
1:30 PM

More info

Christina on the Coast

G

Cassie visits Christina to enlist her help in renovating a home for her in-laws. After a recent ALS diagnosis, they need a home to suit their changing needs.

20

11:00 AM
11:30 AM

More info

News Live

G

Up-to-date news and analysis from around the world.

11:30 AM
12:00 PM

More info

People and Power

G

People & Power investigates the alleged forced evictions of thousands of residents from Cambodia's world-famous Angkor Wat Park.

12:00 PM
12:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

More info

Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

More info

Al Jazeera World

G

The mystery surrounding the helicopter crash that killed John Garang de Mabior, former rebel leader and briefly First Vice President of Sudan.

21

11:00 AM
11:30 AM

More info

Triathlon

G

Paris 2024: Triathlon from Pont Alexandre III. Session includes Women's Individual Featuring Kiwis Nicole van der Kaay & Ainsley Thorpe Hls.

11:30 AM
12:00 PM

More info

Swimming Finals

G

Paris 2024: Swimming from Paris La Defense Arena. Session includes Women's/Men's Semifinals and Finals Hls.

12:00 PM
1:00 PM

More info

Artistic Gymnastics

G

Paris 2024: Artistic Gymnastics from the Bercy Arena. Session includes Men's All Around Final Hls.

1:00 PM
2:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

23

11:00 AM
11:40 AM

More info

Bred To Win

G

Caroline Searcy presents the only thoroughbred breeding show.

11:40 AM
12:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Rotorua. Bet on your phone, online or in-store with the TAB.

12:00 PM
1:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Rotorua, Awapuni, Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Rotorua, Awapuni, Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

11:00 AM
11:30 AM

More info

Hooked on Canada

G

Watch outfitter Joel Theriault of Air Ivanhoe and his friends create a cedar boat slip, get the plane parked on a remote sandy beach for a few days, and catch and cook a pile of walleye. website

11:30 AM
12:00 PM

More info

Enjoying Everyday Life

PG

Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

12:00 PM
12:03 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

More info

Faith Runs Deep

PG

Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

12:30 PM
2:30 PM

More info

A Marriage Made in Heaven

PG

If God let you relive one week of your life, which week would you choose? website

26

10:30 AM
11:30 AM

More info

Pathway to Paradise

G

Tim Rumsey looks at three things which will enable us to overcome in the great controversy between good and evil. S1E8 website

11:30 AM
12:30 PM

More info

Hopelives365

G

Mark Finley shares the real purpose for our lives which is to be a blessing to others and to share God's grace with them. S1E20 website

12:30 PM
1:00 PM

More info

Jacob Tells His Story

G

In this series Francois du Plessis looks at the story of Jacob and reveals the indepth messages of God's love and encouragement. S1E18 website

1:00 PM
1:30 PM

More info

It Is Written

G

John Bradshaw reminds us that God is wanting to set us free & is calling us from the past into a bright future of hope & light. S1E23272 website

27

11:00 AM
11:30 AM

More info

Real Family Talk

G

How can we cope in the face of trauma and family transition?

11:30 AM
12:00 PM

More info

Who Is Jesus

PG-C

Actor Bruce Marchiano shares the insights he learned from playing Jesus in the movie of Matthew's gospel. Today, he considers how people treat each other compared to how Jesus treated everyone website

12:00 PM
12:30 PM

More info

It Is Written

G

Jericho, Uzzah, the Amalekites - all destroyed at the request of God. How do we reconcile the God who smites with the God who the Bible says "is love"? website

12:30 PM
2:05 PM

More info

Mary 4 Mayor - Movie

PG-C

Young Mary Parson runs for mayor, as retaliation for her father abandoning them during a midlife crisis. Armed with truth, love and faith, she must work to save her town and her family

31

6:00 AM
2:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 1 August 2024. Details subject to change. For more information, go to www.parliament.nz website

32