What's On

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

2

7:00 AM
7:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

7:25 AM
7:50 AM

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Teenage Mutant Ninja Turtles

PG

After getting exposed to a mutant substance, four turtles become giants and start speaking and walking upright. They are trained by a wise rat, Splinter, in order to defeat an evil man, Shredder.

7:50 AM
8:15 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:15 AM
8:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:35 AM
9:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM
9:30 AM

Infomercial

3

6:55 AM
7:55 AM

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Home Town

G

Ben and Erin turn a neglected house into an uplifting oasis for women recovering from difficulties. What can they create with a modest budget of $100,000? S5 E2

7:55 AM
8:50 AM

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Spring Baking Championship

G

Nine superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

8:50 AM
10:30 AM

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Infomercials

4

6:00 AM
8:00 AM

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Infomercials

8:00 AM
10:00 AM

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Infomercials

5

7:00 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:10 AM
7:20 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Wharekura o Rūātoki. (R)

7:20 AM
7:30 AM

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Te Nutube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:30 AM
7:40 AM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

7:40 AM
7:50 AM

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Whare Takataka

G

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

7:50 AM
8:00 AM

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Island Of Mystery

G

When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair. (R)

8:00 AM
8:30 AM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. It's the second wānanga for Te Nūtube Haka. Things are ramping up as they get into the poi and haka. (R)

8:30 AM
9:30 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

6

6:00 AM
12:10 PM

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On Duke Today...

Here's what's on DUKE today.

7

7:00 AM
7:25 AM

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Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

7:25 AM
7:30 AM

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Kiri And Lou

G

Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.

7:30 AM
8:00 AM

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Toi Time

G

Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!

8:00 AM
8:25 AM

More info

Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

8:25 AM
8:50 AM

More info

Teenage Mutant Ninja Turtles

PG

After getting exposed to a mutant substance, four turtles become giants and start speaking and walking upright. They are trained by a wise rat, Splinter, in order to defeat an evil man, Shredder.

8:50 AM
9:15 AM

More info

Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8

6:30 AM
7:25 AM

More info

Mysteries at the Museum

PG

Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

7:25 AM
8:20 AM

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Restaurant: Impossible

PG-L

Robert Irvine helps the owner of the Dutch Treat in Franconia, NH, find the desire to keep his family restaurant going. S20 E27

8:20 AM
8:50 AM

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How Do They Do It?

PG

How do they build one of the world's most exclusive luxury cars? How do they make a referee's whistle that can be heard above 50,000 screaming fans?

8:50 AM
9:45 AM

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Salvage Hunters

PG

In a huge barn in Sussex, Drew discovers a large collection of animal-themed curiosities and objects. And in Cardiff, Drew's favourite kind of antiques are finally revealed.

9

7:00 AM
9:00 AM

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Infomercials

9:00 AM
11:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

7:00 AM
10:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

12

7:00 AM
1:10 PM

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On Duke Today...

Here's what's on DUKE today.

13

7:00 AM
7:55 AM

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Good Bones (encore)

G

Karen and Mina are tackling a special project, Karen's new barn-shaped guesthouse, which will have a guest space on the second floor. S3 E9

7:55 AM
8:55 AM

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Home Town

G

Ben and Erin turn a neglected house into an uplifting oasis for women recovering from difficulties. What can they create with a modest budget of $100,000? S5 E2

8:55 AM
9:50 AM

More info

Spring Baking Championship

G

Nine superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

14

6:50 AM
7:40 AM

More info

Alaska: The Last Frontier

PG-L

Eivin and August make a unique hay baler that will ease their load if it doesn't set them on fire! And, the family go salmon fishing at the Copper River. S9 E9

7:40 AM
8:30 AM

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Wheeler Dealers

PG

Mike tracks down a TVR Cerbera for just œ8,000. However, these classic sports cars are susceptible to rust. Can Edd patch it up or will the chassis need replacing? S10 E6

8:30 AM
9:20 AM

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Man vs Wild

PG

Bear has an adventure in the snow-capped Caucasus Mountains of the Georgian Republic. S5 E3

15

7:00 AM
8:00 AM

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LIVE: Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

8:00 AM
9:30 AM

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Olympics

G

Coverage from the Paris 2024 Olympics.

18

7:00 AM
7:30 AM

More info

Infomercials

7:30 AM
8:25 AM

More info

Mysteries at the Museum

PG

Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

8:25 AM
9:20 AM

More info

Restaurant: Impossible

PG-L

Robert Irvine helps the owner of the Dutch Treat in Franconia, NH, find the desire to keep his family restaurant going. S20 E27

19

6:50 AM
7:15 AM

More info

House Hunters

G

A couple looks for a safe haven in Palm City, FL, where they can weather the storm.

7:15 AM
7:40 AM

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House Hunters

PG

A couple is on the hunt for their dream home with a dock and boat lift in Apollo Beach, FL.

7:40 AM
8:05 AM

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Perfect Home Asia

G

California couple Christine and Brian Gardner never considered moving to Japan but they are anxious to move out of their cramped hotel room and find a home fast..

8:05 AM
8:30 AM

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House Hunters

G

After years of moving around, a young family is excited to put down roots in Stephenville, Texas.

8:30 AM
8:55 AM

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House Hunters International

G

Jed and Cara move to Dakar, Senegal to work in international development.

8:55 AM
9:20 AM

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House Hunters

G

A family of three is in a hurry to find a home in Gonzales, LA, but they can't agree on location.

20

7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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The Listening Post

G

With Kamala Harris in the fray, the US political spin machine is in overdrive. Plus, is this the election in which alt media flexes some muscle?

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

6:30 AM
8:00 AM

More info

Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

8:00 AM
9:00 AM

More info

LIVE: Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

9:00 AM
10:30 AM

More info

Olympics

G

Coverage from the Paris 2024 Olympics.

23

7:00 AM
8:00 AM

More info

Australian Trials

G

Australian thoroughbred trials coverage from Warwick Farm - 26 July.

8:00 AM
8:30 AM

More info

Bred To Win

G

Caroline Searcy presents the only thoroughbred breeding show.

8:30 AM
9:30 AM

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Punters Intelligence

G

Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

24

7:00 AM
9:00 AM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

9:00 AM
11:00 AM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

7:00 AM
7:30 AM

More info

Hillsong Kids: Cubbyhouse

G

An entertaining show for the little ones aged between 2 and 6, with songs, fun craft time, bible stories and animated teaching and illustrations. website

7:30 AM
8:00 AM

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Hunter & Twerp

G

Welcome to the wonderful world of Brightington, home of Hunter and Twerp, Scripture Seekers! Challenging and powerful lessons in the context of wacky comedy adventures that children will love. website

8:00 AM
8:30 AM

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Deditos

G

Adam happily tells how God placed him in the Garden of Eden, then we watch him name the animals. God finally creates a beautiful companion for Adam, just like him. website

8:30 AM
9:00 AM

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Running With Fire

G

Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

9:00 AM
9:30 AM

More info

New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

26

7:00 AM
7:30 AM

More info

White Horse Media

G

In this series Steve Wohlberg & David Machado explore biblical truths about the ancient showdown between Elijah & false prophets & much more. S1E3 website

7:30 AM
7:45 AM

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3ABN KIDS Creation is Science

G

A series that uses science and experiments to explore important Godly truths. Today's episode is about the Theory of Flight. S1E29 website

7:45 AM
8:00 AM

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3ABN KIDS X-Press

G

Meet kids from around the world to see how they are shining for Jesus while developing their character with Aunt Francine & Khalil. S1E38 website

8:00 AM
9:00 AM

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Rev 18

G

Join Bruce Telfer as he takes you through a step by step Bible study of the book of Revelation. S1E19 website

9:00 AM
10:30 AM

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BREAKING NEWS

G

This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

27

7:00 AM
7:35 AM

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Patterns of Evidene - Young Explorers

G

Join the Young Explorers in this final episode about the return and Jericho's walls. Can they solve the riddle of the pattern of evidence for an early historic Exodus story

7:35 AM
8:00 AM

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Wild Brothers

G

Get ready to meet these four modern-day missionary kids as they adventure far into God's creation and discover the rich wildlife of the jungle of a remote Pacific island.

8:00 AM
9:00 AM

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Go Healthy For Good

G

It's been called the largest epidemic in human history, and we're not referring to an infection, but a lifestyle disease. Diabetes is increasing at an alarming rate globally.

9:00 AM
9:30 AM

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Tracing the Footsteps of Jesus

G

Take a fascinating and insightful journey with presenter Tony Moore as he retraces the footsteps of Jesus through the ancient Bible lands website

31

6:00 AM
2:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 1 August 2024. Details subject to change. For more information, go to www.parliament.nz website

32