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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:25 AM
6:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
6:30 AM
6:30 AM
More info
Kiri And Lou
G
Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.
6:30 AM
7:00 AM
7:00 AM
More info
Toi Time
G
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
7:00 AM
7:25 AM
7:25 AM
More info
Spongebob Squarepants
G
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
7:25 AM
7:50 AM
7:50 AM
More info
Teenage Mutant Ninja Turtles
PG
After getting exposed to a mutant substance, four turtles become giants and start speaking and walking upright. They are trained by a wise rat, Splinter, in order to defeat an evil man, Shredder.
7:50 AM
8:15 AM
8:15 AM
More info
Beyblade Burst QuadDrive
G
Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:55 AM
6:55 AM
More info
Good Bones (encore)
G
Karen and Mina are tackling a special project, Karen's new barn-shaped guesthouse, which will have a guest space on the second floor. S3 E9
6:55 AM
7:55 AM
7:55 AM
More info
Home Town
G
Ben and Erin turn a neglected house into an uplifting oasis for women recovering from difficulties. What can they create with a modest budget of $100,000? S5 E2
7:55 AM
8:50 AM
8:50 AM
More info
Spring Baking Championship
G
Nine superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
8:00 AM
8:00 AM
More info
Infomercials
Infomercials
8:00 AM
10:00 AM
10:00 AM
More info
Infomercials
Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
10:36 PM
6:30 AM
6:30 AM
More info
Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:40 AM
6:40 AM
More info
Purākau
G
Animated story time series for children focusing on Māori myths and legends. Te Houtaewa of Te Kao is legendary. He is known to be the fastest runner of his time. (R)
6:40 AM
6:45 AM
6:45 AM
More info
Pipi Pao Pao Tamariki Karaoke
G
A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)
6:45 AM
7:00 AM
7:00 AM
More info
Takaro Tribe
G
NEW: Team Tui go with Tākaro Tribe to day camp, where Tikiti-Tokiti teaches them all about the number waru.
7:00 AM
7:10 AM
7:10 AM
More info
Darwin And Newts
G
An animated series for youngsters who love to figure out how things work. (R)
7:10 AM
7:20 AM
7:20 AM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. Te Wharekura o Rūātoki. (R)
7:20 AM
7:30 AM
7:30 AM
More info
Te Nutube
G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
7:30 AM
7:40 AM
7:40 AM
More info
Kia Mau
G
A fun sing-along Māori performing arts series for children. (R)
7:40 AM
7:50 AM
7:50 AM
More info
Whare Takataka
G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
7:50 AM
8:00 AM
8:00 AM
More info
Island Of Mystery
G
When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair. (R)
8:00 AM
8:30 AM
8:30 AM
More info
Te Nūtube Haka
G
Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. It's the second wānanga for Te Nūtube Haka. Things are ramping up as they get into the poi and haka. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
12:10 PM
12:10 PM
More info
On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
Infomercial
6:30 AM
7:00 AM
7:00 AM
Infomercial
7:00 AM
7:25 AM
7:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
7:25 AM
7:30 AM
7:30 AM
More info
Kiri And Lou
G
Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.
7:30 AM
8:00 AM
8:00 AM
More info
Toi Time
G
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
8:00 AM
8:25 AM
8:25 AM
More info
Spongebob Squarepants
G
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
More info
Infomercials
Infomercials
6:30 AM
7:25 AM
7:25 AM
More info
Mysteries at the Museum
PG
Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11
7:25 AM
8:20 AM
8:20 AM
More info
Restaurant: Impossible
PG-L
Robert Irvine helps the owner of the Dutch Treat in Franconia, NH, find the desire to keep his family restaurant going. S20 E27
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
More info
Infomercials
Infomercials
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
Infomercials
6:30 AM
7:00 AM
7:00 AM
More info
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
7:00 AM
10:00 AM
10:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:05 AM
7:00 AM
7:00 AM
More info
Duke - Back In The Future
We'll catch you later on DUKE.
7:00 AM
1:10 PM
1:10 PM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
7:00 AM
7:00 AM
More info
Infomercials
Infomercials
7:00 AM
7:55 AM
7:55 AM
More info
Good Bones (encore)
G
Karen and Mina are tackling a special project, Karen's new barn-shaped guesthouse, which will have a guest space on the second floor. S3 E9
7:55 AM
8:55 AM
8:55 AM
More info
Home Town
G
Ben and Erin turn a neglected house into an uplifting oasis for women recovering from difficulties. What can they create with a modest budget of $100,000? S5 E2
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:50 AM
6:50 AM
More info
Building Off the Grid: Desert Domes
G
A woman is determined to build an off-the-grid home with her friends in the Arizona desert.
6:50 AM
7:40 AM
7:40 AM
More info
Alaska: The Last Frontier
PG-L
Eivin and August make a unique hay baler that will ease their load if it doesn't set them on fire! And, the family go salmon fishing at the Copper River. S9 E9
7:40 AM
8:30 AM
8:30 AM
More info
Wheeler Dealers
PG
Mike tracks down a TVR Cerbera for just œ8,000. However, these classic sports cars are susceptible to rust. Can Edd patch it up or will the chassis need replacing? S10 E6
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
5:30 AM
7:00 AM
7:00 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
7:00 AM
8:00 AM
8:00 AM
More info
LIVE: Paris 2024: The Daily Wrap
G
Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.
8:00 AM
9:30 AM
9:30 AM
More info
Olympics
G
Coverage from the Paris 2024 Olympics.
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
More info
Infomercials
Infomercials
7:00 AM
7:30 AM
7:30 AM
More info
Infomercials
Infomercials
7:30 AM
8:25 AM
8:25 AM
More info
Mysteries at the Museum
PG
Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:50 AM
6:50 AM
More info
Curb Appeal Xtreme
G
A couple is finally ready to tie in their tacky 1980s addition with the rest of their beloved midcentury modern home.
6:50 AM
7:15 AM
7:15 AM
More info
House Hunters
G
A couple looks for a safe haven in Palm City, FL, where they can weather the storm.
7:15 AM
7:40 AM
7:40 AM
More info
House Hunters
PG
A couple is on the hunt for their dream home with a dock and boat lift in Apollo Beach, FL.
7:40 AM
8:05 AM
8:05 AM
More info
Perfect Home Asia
G
California couple Christine and Brian Gardner never considered moving to Japan but they are anxious to move out of their cramped hotel room and find a home fast..
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
7:00 AM
7:30 AM
7:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
7:30 AM
8:00 AM
8:00 AM
More info
The Listening Post
G
With Kamala Harris in the fray, the US political spin machine is in overdrive. Plus, is this the election in which alt media flexes some muscle?
8:00 AM
8:30 AM
8:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
4:30 AM
6:30 AM
6:30 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
6:30 AM
8:00 AM
8:00 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
8:00 AM
9:00 AM
9:00 AM
More info
LIVE: Paris 2024: The Daily Wrap
G
Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Racing Replay Australia
G
Replay from Saturday's Australian thoroughbred meetings - 27 July.
7:00 AM
8:00 AM
8:00 AM
More info
Australian Trials
G
Australian thoroughbred trials coverage from Warwick Farm - 26 July.
8:00 AM
8:30 AM
8:30 AM
More info
Bred To Win
G
Caroline Searcy presents the only thoroughbred breeding show.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:30 AM
6:30 AM
More info
Harness Trials
G
Harness trials from Ashburton - 09 July & Rangiora - 10 July.
6:30 AM
7:00 AM
7:00 AM
More info
Punters Intelligence
G
Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:03 AM
6:03 AM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
7:00 AM
7:00 AM
More info
Anglican Diocese, Nelson
G
The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website
7:00 AM
7:30 AM
7:30 AM
More info
Hillsong Kids: Cubbyhouse
G
An entertaining show for the little ones aged between 2 and 6, with songs, fun craft time, bible stories and animated teaching and illustrations. website
7:30 AM
8:00 AM
8:00 AM
More info
Hunter & Twerp
G
Welcome to the wonderful world of Brightington, home of Hunter and Twerp, Scripture Seekers! Challenging and powerful lessons in the context of wacky comedy adventures that children will love. website
8:00 AM
8:30 AM
8:30 AM
More info
Deditos
G
Adam happily tells how God placed him in the Garden of Eden, then we watch him name the animals. God finally creates a beautiful companion for Adam, just like him. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Have You Swallowed the Hook
G
Do we truly have choice in our lives, or are we governed by our genes and DNA? Thomas Bentley shows us the danger of believing in Darwinism. S1 E144 website
7:00 AM
7:30 AM
7:30 AM
More info
White Horse Media
G
In this series Steve Wohlberg & David Machado explore biblical truths about the ancient showdown between Elijah & false prophets & much more. S1E3 website
7:30 AM
7:45 AM
7:45 AM
More info
3ABN KIDS Creation is Science
G
A series that uses science and experiments to explore important Godly truths. Today's episode is about the Theory of Flight. S1E29 website
7:45 AM
8:00 AM
8:00 AM
More info
3ABN KIDS X-Press
G
Meet kids from around the world to see how they are shining for Jesus while developing their character with Aunt Francine & Khalil. S1E38 website
8:00 AM
9:00 AM
9:00 AM
More info
Rev 18
G
Join Bruce Telfer as he takes you through a step by step Bible study of the book of Revelation. S1E19 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:30 AM
6:30 AM
6:30 AM
More info
Cross Connection - Mark
G
Jesus said that all sins will be forgiven except for one. Oleg and the team work out what that sin is. website
6:30 AM
7:00 AM
7:00 AM
More info
Scenic Praise
G
Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website
7:00 AM
7:35 AM
7:35 AM
More info
Patterns of Evidene - Young Explorers
G
Join the Young Explorers in this final episode about the return and Jericho's walls. Can they solve the riddle of the pattern of evidence for an early historic Exodus story
7:35 AM
8:00 AM
8:00 AM
More info
Wild Brothers
G
Get ready to meet these four modern-day missionary kids as they adventure far into God's creation and discover the rich wildlife of the jungle of a remote Pacific island.
8:00 AM
9:00 AM
9:00 AM
More info
Go Healthy For Good
G
It's been called the largest epidemic in human history, and we're not referring to an infection, but a lifestyle disease. Diabetes is increasing at an alarming rate globally.
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
2:00 PM
2:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 1 August 2024. Details subject to change. For more information, go to www.parliament.nz website
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
7:00 AM
7:30 AM
7:30 AM
More info
The Fourth Power
G
Andrew's talkshow covering news stories of New Zealand.
7:30 AM
8:30 AM
8:30 AM
More info
News Headline
G
A package of international headline news of the day and interactive live programme with information, comments and points with the audience.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
41
![Wairarapa TV](/nonumbracoimages/ChannelsOpg/LogoforFreeviewWebsite.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Covid Science & Facts
G
Some of the latest research and information on Covid 19 from around the world. website
7:00 AM
8:00 AM
8:00 AM
8:00 AM
9:00 AM
9:00 AM
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
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