What's On

5:00 PM
6:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

2

5:00 PM
5:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

5:30 PM
6:00 PM

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Friends

G

Monica breaks up with her popular new boyfriend, and breaks her friends' hearts in the process. Chandler battles with his smoking habit, and Phoebe gets an unexpected gift from the bank. S1 E3

6:00 PM
6:30 PM

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The Big Bang Theory

G

When Sheldon won't tell anyone why he's never mentioned Tam, his childhood best friend, Leonard takes matters into his own hands! S12 E4

6:30 PM
7:00 PM

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Home And Away

PG

Kirby wants answers over Remi’s love life. Tane discovers a shocking truth about Perri. Is Harper’s life about to change forever?

7:00 PM
7:30 PM

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Shortland Street

PG

Selina feels excluded.

3

5:00 PM
6:00 PM

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Gold Rush

PG-LC

Parker hires another ex-Hoffman crew member while Todd grows more desperate. In the end, two crews strike gold while the third faces an abrupt end to their season.

6:00 PM
7:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

7:00 PM
8:00 PM

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Match Fit: Union Vs League

PG

The league vs rugby competition ramps up with a series of fitness challenges that push them to their limits. Alex reveals some shocking results, and a new player changes the game.

4

4:45 PM
5:40 PM

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Top Chef

PG

The chefs are challenged in the Quickfire to put their own spin on the Tex-Mex classic queso. For the Elimination Challenge, the competition heads to the field of a high school football stadium.

5:40 PM
6:35 PM

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Hoarders

PG

Manuel was living in his hoarded house with his four grandchildren, but they were removed by Child Protective Services and Manuel won't get them back unless he cleans his act up. S7 Ep6

6:35 PM
7:30 PM

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Million Dollar Listing: LA

PG

Josh Flagg and Josh Altman vie for the same client, while Madison hosts an uber-exclusive charity event. S6 Ep11

5

5:00 PM
5:30 PM

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Pūkana 2024

G

Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)

5:30 PM
6:00 PM

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Brain Busters

G

Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Ata Toi + Wai

G

NEW: Join the dynamic trio Chey Milne, Tawaroa Kawana and Jordyn With A Why as they celebrate music through a distinctly Māori lens. Hāni Totorewa shares key lessons he has learn't during his career.

6

4:55 PM
5:45 PM

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Swamp People: Serpent Invasion

PG

Troy Landry teaches long-time partner Pickle Wheat the ins and outs of python hunting; veteran snake hunter Bill Booth and Florida hunter Tes Lee must learn to work as a team.

5:45 PM
6:15 PM

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Frasier

PG

Frasier deals with the loss of his job as though it were a loved one, moving through the five traditional stages: denial, anger, bargaining, grief and acceptance, each with some weird results. S6 E1

6:15 PM
6:40 PM

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Brooklyn Nine Nine

PG

Jake and the squad must track down a hacker who has infiltrated the Nine-Nine's servers; Rosa deals with relationship issues; Hitchcock and Scully attempt to cook the perfect lasagne. S6 E14

6:40 PM
7:05 PM

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The Office U.S

PG

Dwight thinks he's teaching Ryan how to be a better salesman by putting him through a fraternity-like initiation on the Schrute beet farm. S3 E5

7

5:00 PM
6:00 PM

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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
6:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

More info

Friends

G

Monica breaks up with her popular new boyfriend, and breaks her friends' hearts in the process. Chandler battles with his smoking habit, and Phoebe gets an unexpected gift from the bank. S1 E3

7:00 PM
7:30 PM

More info

The Big Bang Theory

G

When Sheldon won't tell anyone why he's never mentioned Tam, his childhood best friend, Leonard takes matters into his own hands! S12 E4

8

4:45 PM
5:15 PM

More info

How Do They Do It?

PG

How do they build one of the world's most exclusive luxury cars? How do they make a referee's whistle that can be heard above 50,000 screaming fans?

5:15 PM
6:10 PM

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Mysteries at the Museum

PG

Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

6:10 PM
7:05 PM

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Salvage Hunters

PG

In a huge barn in Sussex, Drew discovers a large collection of animal-themed curiosities and objects. And in Cardiff, Drew's favourite kind of antiques are finally revealed.

9

4:50 PM
5:45 PM

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Love It Or List It: Vancouver

G

Dan loves his homes stunning lake view, but Linda is tired of battling its dysfunctional interior. Todd must find a modern home with a big kitchen, while Jill needs to create an open concept.

5:45 PM
6:40 PM

More info

Top Chef

PG

The chefs are challenged in the Quickfire to put their own spin on the Tex-Mex classic queso. For the Elimination Challenge, the competition heads to the field of a high school football stadium.

6:40 PM
7:35 PM

More info

Hoarders

PG

Manuel was living in his hoarded house with his four grandchildren, but they were removed by Child Protective Services and Manuel won't get them back unless he cleans his act up. S7 Ep6

10

5:00 PM
5:30 PM

More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

5:30 PM
6:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024. (R)

11

5:00 PM
5:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM
6:00 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

12

4:05 PM
5:05 PM

More info

South Seas Spearo

PG-LC

Dwane and Jools are joined by their pint sized proteges this week, as 12 year olds Eli and Reef tag along on the adventure to explore the far flung waters of North Eastern Fiji. S3 E8

5:05 PM
5:55 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

5:55 PM
6:45 PM

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Swamp People: Serpent Invasion

PG

Troy Landry teaches long-time partner Pickle Wheat the ins and outs of python hunting; veteran snake hunter Bill Booth and Florida hunter Tes Lee must learn to work as a team.

6:45 PM
7:15 PM

More info

Frasier

PG

Frasier deals with the loss of his job as though it were a loved one, moving through the five traditional stages: denial, anger, bargaining, grief and acceptance, each with some weird results. S6 E1

13

5:00 PM
5:30 PM

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Lakefront Bargain Hunt

G

A Kentucky couple comes to Lake Cumberland to find a houseboat for their family. A local estate agent helps them find one for under $200,000. S1 E11

5:30 PM
6:00 PM

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House Crashers

G

Licensed contractor Josh Temple and his crew of remodelling experts surprise unsuspecting homeowners with spectacular room transformations.

6:00 PM
7:00 PM

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Gold Rush

PG-LC

Parker hires another ex-Hoffman crew member while Todd grows more desperate. In the end, two crews strike gold while the third faces an abrupt end to their season.

7:00 PM
8:00 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

14

4:50 PM
5:40 PM

More info

Alaska: The Last Frontier

PG

As Thanksgiving approaches, the Kilchers prepare for a feast. Eivin and Eve rescue a baby seal on the beach and there's a beetle infestation on the homestead. S9 E8

5:40 PM
6:35 PM

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Wheeler Dealers

PG

Mike tracks down a TVR Cerbera for just œ8,000. However, these classic sports cars are susceptible to rust. Can Edd patch it up or will the chassis need replacing? S10 E6

6:35 PM
7:30 PM

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Man vs Wild

PG

Bear has an adventure in the snow-capped Caucasus Mountains of the Georgian Republic. S5 E3

15

4:30 PM
5:30 PM

IOC Highlights Show

G

5:30 PM
7:30 PM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

18

4:50 PM
5:45 PM

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Restaurant: Impossible

PG-L

Robert Irvine helps the owner of the Dutch Treat in Franconia, NH, find the desire to keep his family restaurant going. S20 E27

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they build one of the world's most exclusive luxury cars? How do they make a referee's whistle that can be heard above 50,000 screaming fans?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG

Don Winvestigates JFK's four-legged running mate, a daring plan to destroy a Nazi superweapon and the photographer who survived a volcanic eruption. S19 E11

19

4:50 PM
5:40 PM

More info

Rico to the Rescue

G

Rico and his team help a family with a plan to put a modern twist on their dated home. There's a lot of work to do after two separate contractors fail to deliver.

5:40 PM
6:30 PM

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Inside Out

G

Mike pitches his grandest idea ever to a client looking to convert their garage into a primary bedroom.

6:30 PM
7:30 PM

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100 Day Dream Home

G

A family looks to spread out in a new place with no maintenance issues. Mika and Brian are tasked to create custom features for each member of the family.

20

5:00 PM
5:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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101 East

G

101 East investigates South Korea's school bullying crisis amid a wave of suicides by young people.

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

4:30 PM
5:30 PM

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Artistic Gymnastics

G

Paris 2024: Artistic Gymnastics from the Bercy Arena. Session includes Women's Team Final Hls.

5:30 PM
6:30 PM

IOC Highlights Show

G

6:30 PM
8:30 PM

More info

Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

23

5:00 PM
6:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

6:00 PM
7:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

4:30 PM
5:15 PM

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Jovis Bon Hovis

G

You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website

5:15 PM
5:30 PM

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Bibleman

G

Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

5:30 PM
6:00 PM

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Be That

PG

Sharing the real stories of those who have journeyed through bondage to freedom and can now inspire others. Topics are discussed with host Jo Bouris, Clinical Psychologist, Sarah Harriott and others. website

6:00 PM
6:57 PM

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The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
7:30 PM

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Faith Runs Deep

PG

Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

26

4:30 PM
5:30 PM

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3ABN Today

G

Did Jesus use His divinity in any of His miracles. Find out the answer to this question and many others. S1E1 website

5:30 PM
6:30 PM

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Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 7 - Part 1. S1E7 website

6:30 PM
7:00 PM

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Receiving the Word

G

Fred Dana talks about the law of God and how the principles of truth are expressed for our benefit - Part 1. S1E347 website

7:00 PM
7:30 PM

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AIG - Answers News

G

Boy Scouts of America has made yet another terrible decision contributing to their tragic downfall. The hosts share their perspectives on this topic. S1E1 website

27

5:00 PM
6:00 PM

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Go Healthy For Good

G

During World War I, Germany and Austria wanted to save energy for the war effort by moving clocks forward an hour. Dr Jocelyn Cheng, kindly agreed to join us on today's show to discuss this topic

6:00 PM
7:00 PM

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Cross Connection - Mark

G

Jesus broke first-century laws of Sabbath observance, and even declared Himself to be Lord of the Sabbath, so did He abolish the Sabbath? website

7:00 PM
7:30 PM

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Hope Church

G

Sometimes our prayers feel ignored, much like the Syrophoenician woman's desperate pleas to Jesus. Discover how to navigate this profound challenge: enduring God's silence.

31