What's On

1

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Kirstie and Phil are in West Yorkshire to help Vic and Paul Miller. Can Phil find a home big enough for their growing twins or will Kirstie successfully change the layout of their chalet-style house?

3:00 PM
4:00 PM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

2

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG-C

Jake's excitement to work with a top NYPD detective is tempered when he discovers the guy wants to date Amy. S2 E21

1:30 PM
2:00 PM

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The Big Bang Theory

PG

Sheldon chooses to participate in a guys-only Star Wars gaming marathon weekend rather than go with Amy to her aunt's birthday party and gets a lesson from Penny and Amy in the process. S5 E19

2:00 PM
2:30 PM

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Two And A Half Men

PG

Charlie Sheen's brother, Emilio Estevez, and James Earl Jones guest star in an episode where Charlie re-evaluates his reckless lifestyle when one of his friends dies. S6 E11

2:30 PM
3:00 PM

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The Office U.S

PG

Andy takes a break from flambéing cherries and composing rock operas to jumpstart his Dunder Mifflin comeback. When Robert drunkenly shuts down a nearby branch, Jim and Dwight join forces. S8 E23

3:00 PM
4:00 PM

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The Goldbergs

PG

Adam forms a plan to avoid swimming at school -- even though a friendship could be affected; Barry joins a school club formed by Erica. S3 E4

3

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Bride Kerri already bought one dress but now she hates it, so David has his work cut out trying to find a new one. And, Hannah thinks she's made a big mistake!

1:15 PM
2:10 PM

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Good Bones

G

Karen and Mina are tackling a special project, Karen's new barn-shaped guesthouse, which will have a guest space on the second floor. S3 E9

2:10 PM
3:05 PM

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Pitbulls & Parolees

PG

A dangerous midnight rescue ends with Tia chasing down a dog's mysterious origins. Then, a cat threatens to derail a Villalobos veteran's chance at a home.

4

1:00 PM
2:00 PM

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Below Deck

M

A new face joins My Seanna as the repercussions of Rachel's decision cause uncertainty for the charter.

2:00 PM
2:55 PM

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24 Hours In Emergency

M-C

A five-year-old girl with a rare medical condition is rushed to A&E with breathing difficulties. A 12-year-old must be brave as she has a nasty cut on her leg treated.

2:55 PM
3:50 PM

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Botched

PG-LSC

A widow who almost died three times while healing from her tummy tuck seeks Dr. Dubrow's expertise in getting rid of what she calls 'Vagina Island'.

5

1:00 PM
1:30 PM

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Hunting Aotearoa

PG

Join skilled hunter-gatherer Peter Peeti, for another exciting hunting season. Pete is in the Tasman region, with a group of teenagers who are learning how to hunt and provide for their families. (R)

1:30 PM
2:00 PM

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Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

2:30 PM
3:00 PM

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Ako

G

Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

3:00 PM
3:30 PM

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Ako

G

Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

6

12:45 PM
1:15 PM

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Frasier

PG

Learning she is pregnant, Roz breaks the news to the baby's father, a 20-year-old barista at Cafe Nervosa.

1:15 PM
2:15 PM

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Stable: The Boxing Game

M-L

Season Finale: Chris Billam-Smith and Ellie Scotney finally earn their moment to shine and prepare for a shot at world title glory. However, CBS’s opponent is more than familiar to the team.

2:15 PM
3:05 PM

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Curse Of Oak Island

PG-VC

Rick and Marty try to drain a mysterious swamp, and they meet a woman who lost her father and brother in a tragic accident on the island. S1 E3

7

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG-C

Jake's excitement to work with a top NYPD detective is tempered when he discovers the guy wants to date Amy. S2 E21

2:30 PM
3:00 PM

More info

The Big Bang Theory

PG

Sheldon chooses to participate in a guys-only Star Wars gaming marathon weekend rather than go with Amy to her aunt's birthday party and gets a lesson from Penny and Amy in the process. S5 E19

3:00 PM
3:30 PM

More info

Two And A Half Men

PG

Charlie Sheen's brother, Emilio Estevez, and James Earl Jones guest star in an episode where Charlie re-evaluates his reckless lifestyle when one of his friends dies. S6 E11

8

12:05 PM
1:05 PM

More info

Dirty Jobs

M-VL

Mike trains as a trauma surgeon learning under simulated battlefield conditions. He then helps to control iguanas on the Florida coast. S9 E4

1:05 PM
2:00 PM

More info

Mysteries at the Museum

PG

Don Wildman investigates a perilous plunge, a mysterious light and a curious contagion. S19 E10

2:00 PM
2:55 PM

More info

Salvage Hunters

PG

In Sussex, Drew has some incredible luck when he is offered first pick of a shop packed full of French items. Then in Kent, he's invited behind the scenes of a historic railway.

2:55 PM
3:20 PM

More info

Shipping Wars

PG

A load of vintage ski gondolas take Molly and Russell from the mountains of Vermont to the Colorado Rockies on a run that is somehow, only an uphill climb. S8 E10

9

1:00 PM
2:00 PM

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The Real Housewives Ultimate Girls Trip

M

Porsha hosts a field day with different challenges for the ladies; it's all fun and games until the scorpions come out, forcing the women to answer some prickly questions.

2:00 PM
3:00 PM

More info

Below Deck

M

A new face joins My Seanna as the repercussions of Rachel's decision cause uncertainty for the charter.

3:00 PM
3:55 PM

More info

24 Hours In Emergency

M-C

A five-year-old girl with a rare medical condition is rushed to A&E with breathing difficulties. A 12-year-old must be brave as she has a nasty cut on her leg treated.

10

1:00 PM
1:30 PM

More info

Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Hikuwai. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:30 PM
3:00 PM

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Te Mana Kuratahi Kapa Haka 2023

G

The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

3:00 PM
3:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

11

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

2:30 PM
3:00 PM

More info

Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

3:00 PM
4:00 PM

More info

Kirstie And Phil's Love It Or List It

G

Kirstie and Phil are in West Yorkshire to help Vic and Paul Miller. Can Phil find a home big enough for their growing twins or will Kirstie successfully change the layout of their chalet-style house?

12

12:35 PM
1:20 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:20 PM
1:45 PM

More info

Frasier

PG-S

At Niles' costume party for the Library Association, surrounded by guests dressed as literary characters, Roz confesses to Frasier that she thinks she's pregnant.

1:45 PM
2:15 PM

More info

Frasier

PG

Learning she is pregnant, Roz breaks the news to the baby's father, a 20-year-old barista at Cafe Nervosa.

2:15 PM
3:15 PM

More info

Stable: The Boxing Game

M-L

Season Finale: Chris Billam-Smith and Ellie Scotney finally earn their moment to shine and prepare for a shot at world title glory. However, CBS’s opponent is more than familiar to the team.

13

12:55 PM
1:50 PM

More info

Sister Wives

PG-L

Janelle's kids blow up and call Kody's COVID rules 'stupid.' Later, Kody tries to persuade some of his wives to stay in town and follow his rules.

1:50 PM
2:15 PM

More info

Say Yes To The Dress UK

PG

Bride Kerri already bought one dress but now she hates it, so David has his work cut out trying to find a new one. And, Hannah thinks she's made a big mistake!

2:15 PM
3:10 PM

More info

Good Bones

G

Karen and Mina are tackling a special project, Karen's new barn-shaped guesthouse, which will have a guest space on the second floor. S3 E9

14

12:40 PM
1:30 PM

More info

Aliens in Alaska

PG

A legendary beast attacks a cabin on the Aleutian Islands. A UFO pursues a woman as she drives through an extra-terrestrial hot spot. S1 E8

1:30 PM
2:20 PM

More info

All New Expedition Unknown

PG

Josh treks the punishing Donner Pass. He uncovers how pioneers trapped by blizzards in the Sierra Nevada mountains turned to cannibalism. S7 E18

2:20 PM
3:10 PM

More info

NASA's Unexplained Files

PG

A mysterious object is orbiting Saturn, and it looks just like the Death Star. S3b Ep 16

15

1:00 PM
2:00 PM

More info

Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Women's Skiff and Women's / Men's Windsurfing Featuring Kiwis Jo Aleh, Molly Meech, Veerle ten Have amd Josh Armit Hls.

2:00 PM
3:00 PM

More info

Rugby Sevens

G

Paris 2024: Rugby Sevens from Stade de France. Session includes Women's Placing, Semifinals and Finals Hls.

3:00 PM
3:15 PM

More info

M Hockey: ARG v NZL

G

Paris 2024: Men's Hockey Pool B, Argentina v New Zealand from the Yves-du-Manoir Stadium Hls.

18

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

When a detector dog gives a strong reaction to an adrenaline junkie, he makes a startling admission. And an alert officer notices that the contents of some drink packages are the wrong colour. S7 E4

1:05 PM
2:05 PM

More info

Dirty Jobs

M-VL

Mike trains as a trauma surgeon learning under simulated battlefield conditions. He then helps to control iguanas on the Florida coast. S9 E4

2:05 PM
3:00 PM

More info

Mysteries at the Museum

PG

Don Wildman investigates a perilous plunge, a mysterious light and a curious contagion. S19 E10

3:00 PM
3:55 PM

More info

Salvage Hunters

PG

In Sussex, Drew has some incredible luck when he is offered first pick of a shop packed full of French items. Then in Kent, he's invited behind the scenes of a historic railway.

19

12:40 PM
1:30 PM

More info

100 Day Dream Home

G

Mika and Brian create a fur-ever home with plenty of room for a couple and their nine dogs.

1:30 PM
1:55 PM

More info

House Hunters International

G

A dream job prompts a family of four to leave California and start anew in Ho Chi Minh City, Vietnam.

1:55 PM
2:20 PM

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House Hunters International

G

A couple puts their world travels behind them and settles down closer to their Texas family's time zone in Cartagena, Colombia.

2:20 PM
2:45 PM

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House Hunters International

G

Mauro and Lili relocate from Melbourne to the Dandenong Ranges to open their own restaurant.

2:45 PM
3:10 PM

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House Hunters

G

An Atlanta single mum searches for a new house for herself and her 6-year-old son.

20

1:00 PM
2:00 PM

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The El Masri Case

G

The 2004 abduction and torture of German citizen Khalid El Masri exposed the CIA's rendition programme and the effects still resonate nearly twenty years later.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

2:30 PM
3:00 PM

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Studio B: The AI Series

G

Nobel peace prize Laureate Maria Ressa discusses AI with Professor Michael Wooldridge and how far the technology has come.

3:00 PM
3:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

1:00 PM
2:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

2:00 PM
3:00 PM

More info

Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Women's Skiff and Women's / Men's Windsurfing Featuring Kiwis Jo Aleh, Molly Meech, Veerle ten Have amd Josh Armit Hls.

3:00 PM
4:00 PM

More info

Rugby Sevens

G

Paris 2024: Rugby Sevens from Stade de France. Session includes Women's Placing, Semifinals and Finals Hls.

23

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Tauranga & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Tauranga & Australia. Bet on your phone, online or in-store with the TAB.

3:00 PM
4:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Tauranga & Australia. Bet on your phone, online or in-store with the TAB.

24

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

3:00 PM
5:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

1:00 PM
2:30 PM

More info

The Homeschool Awekening

PG

Actor Kirk Cameron dives into the adventures of dynamic American families on a mission to put fun and faith back into their education and learning. website

2:30 PM
3:00 PM

More info

Billy Graham TV

PG

As the crisis intensifies on America’s southern border, hopelessness runs rampant. Hear from those on all sides who’ve been deeply affected, and be encouraged as churches make an impact. website

3:00 PM
3:30 PM

More info

Turning Point

G

Learn which commandment Jesus said was the greatest. website

26

12:00 PM
1:30 PM

More info

The Days of Noah

G

An epic documentary comparing the state of the world before the Flood with events in our day which will usher in the second coming of Christ. S1E1 website

1:30 PM
2:00 PM

More info

IIW Canada

G

Dr George Cho talks with Mike & Rene Lemon about the easy ways that you can know if you are healthy or not. S1E144 website

2:00 PM
3:15 PM

More info

Prophecies of Hope

G

In this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E1 website

27

1:00 PM
1:30 PM

More info

The Great Controversy

PG-C

What drove the legendary reformers such as Luther and Huss to sacrifice even their lives? John Bradshaw and the Fountainview musicians share music and powerful reformation stories still relevant to us

1:30 PM
2:00 PM

More info

Unlocking the Mysteries of Genesis

G

This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.

2:00 PM
3:00 PM

More info

Heaven Cares

G

Join Randy Roberts in this series called Heaven Cares. The Island of Patmos and John's Vision of Revelation is the focus point for the series.

3:00 PM
3:30 PM

More info

Music In My Life

G

No matter how busy he is or what is happening in life, music has to be a big part of Peter Manners-Smith's life. website

31

6:00 AM
2:00 PM

More info

Parliament TV

G

The next sitting of the House of Representatives will start at 2pm on 31 July 2024. Details subject to change. For more information, go to www.parliament.nz website

2:00 PM
3:30 PM

More info

Question Time

G

Live coverage of the House of Representatives including question time. Details subject to change. For more information, go to www.parliament.nz website

32