What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Kirstie and Phil are in West Yorkshire to help Vic and Paul Miller. Can Phil find a home big enough for their growing twins or will Kirstie successfully change the layout of their chalet-style house?

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG-C

Jake's excitement to work with a top NYPD detective is tempered when he discovers the guy wants to date Amy. S2 E21

1:30 PM
2:00 PM

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The Big Bang Theory

PG

Sheldon chooses to participate in a guys-only Star Wars gaming marathon weekend rather than go with Amy to her aunt's birthday party and gets a lesson from Penny and Amy in the process. S5 E19

2:00 PM
2:30 PM

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Two And A Half Men

PG

Charlie Sheen's brother, Emilio Estevez, and James Earl Jones guest star in an episode where Charlie re-evaluates his reckless lifestyle when one of his friends dies. S6 E11

3

11:55 AM
12:50 PM

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Sister Wives

PG-L

Janelle's kids blow up and call Kody's COVID rules 'stupid.' Later, Kody tries to persuade some of his wives to stay in town and follow his rules.

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Bride Kerri already bought one dress but now she hates it, so David has his work cut out trying to find a new one. And, Hannah thinks she's made a big mistake!

1:15 PM
2:10 PM

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Good Bones

G

Karen and Mina are tackling a special project, Karen's new barn-shaped guesthouse, which will have a guest space on the second floor. S3 E9

4

12:00 PM
1:00 PM

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The Real Housewives Ultimate Girls Trip

M

Porsha hosts a field day with different challenges for the ladies; it's all fun and games until the scorpions come out, forcing the women to answer some prickly questions.

1:00 PM
2:00 PM

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Below Deck

M

A new face joins My Seanna as the repercussions of Rachel's decision cause uncertainty for the charter.

2:00 PM
2:55 PM

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24 Hours In Emergency

M-C

A five-year-old girl with a rare medical condition is rushed to A&E with breathing difficulties. A 12-year-old must be brave as she has a nasty cut on her leg treated.

5

12:00 PM
12:30 PM

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Merchants Of The Wild

G

Six indigenous strangers travel within the territory of Kespukwik aka Nova Scotia, and must work together, as they are immersed in culture and faced with their own survival. (R)

12:30 PM
1:00 PM

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Piris Tiki Tour

PG

Piri Weepu travels NZ to meet local divers, farmers, hunters and more. They share with us local hot spots and anecdotes of what moulded them into the people they are today. (R)

1:00 PM
1:30 PM

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Hunting Aotearoa

PG

Join skilled hunter-gatherer Peter Peeti, for another exciting hunting season. Pete is in the Tasman region, with a group of teenagers who are learning how to hunt and provide for their families. (R)

1:30 PM
2:00 PM

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Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

11:35 AM
12:20 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:20 PM
12:45 PM

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Frasier

PG-S

At Niles' costume party for the Library Association, surrounded by guests dressed as literary characters, Roz confesses to Frasier that she thinks she's pregnant.

12:45 PM
1:15 PM

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Frasier

PG

Learning she is pregnant, Roz breaks the news to the baby's father, a 20-year-old barista at Cafe Nervosa.

1:15 PM
2:15 PM

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Stable: The Boxing Game

M-L

Season Finale: Chris Billam-Smith and Ellie Scotney finally earn their moment to shine and prepare for a shot at world title glory. However, CBS’s opponent is more than familiar to the team.

7

12:00 PM
12:30 PM

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Home And Away

PG

Tane makes inroads with Perri. Levi tries again to repair with Eden. Remi and Bree enjoy their secret.

12:30 PM
1:00 PM

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Shortland Street

PG

Monique draws a line.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG-C

Jake's excitement to work with a top NYPD detective is tempered when he discovers the guy wants to date Amy. S2 E21

8

11:35 AM
12:05 PM

More info

Border Security Australia

PG-C

When a detector dog gives a strong reaction to an adrenaline junkie, he makes a startling admission. And an alert officer notices that the contents of some drink packages are the wrong colour. S7 E4

12:05 PM
1:05 PM

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Dirty Jobs

M-VL

Mike trains as a trauma surgeon learning under simulated battlefield conditions. He then helps to control iguanas on the Florida coast. S9 E4

1:05 PM
2:00 PM

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Mysteries at the Museum

PG

Don Wildman investigates a perilous plunge, a mysterious light and a curious contagion. S19 E10

2:00 PM
2:55 PM

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Salvage Hunters

PG

In Sussex, Drew has some incredible luck when he is offered first pick of a shop packed full of French items. Then in Kent, he's invited behind the scenes of a historic railway.

9

12:00 PM
1:00 PM

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Snapped

M-VC

The abrupt disappearance of a Henderson, NV husband and father of five brings to light accusations of infidelity and cover-ups over a two-year hunt for evidence and truth.

1:00 PM
2:00 PM

More info

The Real Housewives Ultimate Girls Trip

M

Porsha hosts a field day with different challenges for the ladies; it's all fun and games until the scorpions come out, forcing the women to answer some prickly questions.

2:00 PM
3:00 PM

More info

Below Deck

M

A new face joins My Seanna as the repercussions of Rachel's decision cause uncertainty for the charter.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Kings College. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Kapa O Ngati Ranginui. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Hikuwai. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
12:35 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:35 PM
1:20 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:20 PM
1:45 PM

More info

Frasier

PG-S

At Niles' costume party for the Library Association, surrounded by guests dressed as literary characters, Roz confesses to Frasier that she thinks she's pregnant.

1:45 PM
2:15 PM

More info

Frasier

PG

Learning she is pregnant, Roz breaks the news to the baby's father, a 20-year-old barista at Cafe Nervosa.

13

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-LC

A tropical storm floods the Hoffman's operation and Dave is forced to dive deep into the pit. Meanwhile, The Dakota Boys get the biggest clean-up of their season.

12:25 PM
12:55 PM

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Tiny House Hunters

G

New York bed and breakfast owners search for tiny home for their family of three. S4 E2

12:55 PM
1:50 PM

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Sister Wives

PG-L

Janelle's kids blow up and call Kody's COVID rules 'stupid.' Later, Kody tries to persuade some of his wives to stay in town and follow his rules.

1:50 PM
2:15 PM

More info

Say Yes To The Dress UK

PG

Bride Kerri already bought one dress but now she hates it, so David has his work cut out trying to find a new one. And, Hannah thinks she's made a big mistake!

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG

Bear Grylls counts down his all-time favourite moments from Man vs. Wild. S5 E2

12:40 PM
1:30 PM

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Aliens in Alaska

PG

A legendary beast attacks a cabin on the Aleutian Islands. A UFO pursues a woman as she drives through an extra-terrestrial hot spot. S1 E8

1:30 PM
2:20 PM

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All New Expedition Unknown

PG

Josh treks the punishing Donner Pass. He uncovers how pioneers trapped by blizzards in the Sierra Nevada mountains turned to cannibalism. S7 E18

15

12:00 PM
1:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

1:00 PM
2:00 PM

More info

Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Women's Skiff and Women's / Men's Windsurfing Featuring Kiwis Jo Aleh, Molly Meech, Veerle ten Have amd Josh Armit Hls.

2:00 PM
3:00 PM

More info

Rugby Sevens

G

Paris 2024: Rugby Sevens from Stade de France. Session includes Women's Placing, Semifinals and Finals Hls.

18

11:40 AM
12:05 PM

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Shipping Wars

PG

A load of vintage ski gondolas take Molly and Russell from the mountains of Vermont to the Colorado Rockies on a run that is somehow, only an uphill climb. S8 E10

12:05 PM
12:35 PM

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Bondi Rescue

PG-C

A mass rescue has the lifeguards stretched thin across the beach. S9 E11

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

When a detector dog gives a strong reaction to an adrenaline junkie, he makes a startling admission. And an alert officer notices that the contents of some drink packages are the wrong colour. S7 E4

1:05 PM
2:05 PM

More info

Dirty Jobs

M-VL

Mike trains as a trauma surgeon learning under simulated battlefield conditions. He then helps to control iguanas on the Florida coast. S9 E4

19

11:50 AM
12:40 PM

More info

Rico to the Rescue

G

Rico and his team help a family with a plan to put a modern twist on their dated home. There's a lot of work to do after two separate contractors fail to deliver.

12:40 PM
1:30 PM

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100 Day Dream Home

G

Mika and Brian create a fur-ever home with plenty of room for a couple and their nine dogs.

1:30 PM
1:55 PM

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House Hunters International

G

A dream job prompts a family of four to leave California and start anew in Ho Chi Minh City, Vietnam.

1:55 PM
2:20 PM

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House Hunters International

G

A couple puts their world travels behind them and settles down closer to their Texas family's time zone in Cartagena, Colombia.

20

12:00 PM
12:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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The El Masri Case

G

The 2004 abduction and torture of German citizen Khalid El Masri exposed the CIA's rendition programme and the effects still resonate nearly twenty years later.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

12:00 PM
1:00 PM

More info

Rugby Sevens

G

Paris 2024: Rugby Sevens from Stade de France. Session includes Women's Placing, Semifinals and Finals Hls.

1:00 PM
2:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

2:00 PM
3:00 PM

More info

Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Women's Skiff and Women's / Men's Windsurfing Featuring Kiwis Jo Aleh, Molly Meech, Veerle ten Have amd Josh Armit Hls.

23

11:50 AM
1:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Tauranga. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Tauranga & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Tauranga & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:00 PM
12:03 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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Christian World News

PG

George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website

12:30 PM
1:00 PM

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On Mic

PG

On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

1:00 PM
2:30 PM

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The Homeschool Awekening

PG

Actor Kirk Cameron dives into the adventures of dynamic American families on a mission to put fun and faith back into their education and learning. website

26

12:00 PM
1:30 PM

More info

The Days of Noah

G

An epic documentary comparing the state of the world before the Flood with events in our day which will usher in the second coming of Christ. S1E1 website

1:30 PM
2:00 PM

More info

IIW Canada

G

Dr George Cho talks with Mike & Rene Lemon about the easy ways that you can know if you are healthy or not. S1E144 website

2:00 PM
3:15 PM

More info

Prophecies of Hope

G

In this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E1 website

27

11:10 AM
12:10 PM

More info

Hope Sabbath School

G

Mark continues his action packed account of Jesus' ministry in chapters 5-6. What lessons can we learn from his work?

12:10 PM
12:40 PM

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Indestructible Love

G

Even though we may have failed many times, we can have full assurance in our salvation! God's indestructible love has us covered no matter how many detours we may take in life.

12:40 PM
1:00 PM

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Lifestyle Magazine

G

Actress Martha Nix Wade had a seemingly perfect life, but she actually suffered years of abuse and then faced a new tragedy in adulthood

1:00 PM
1:30 PM

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The Great Controversy

PG-C

What drove the legendary reformers such as Luther and Huss to sacrifice even their lives? John Bradshaw and the Fountainview musicians share music and powerful reformation stories still relevant to us

1:30 PM
2:00 PM

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Unlocking the Mysteries of Genesis

G

This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.

2:00 PM
3:00 PM

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Heaven Cares

G

Join Randy Roberts in this series called Heaven Cares. The Island of Patmos and John's Vision of Revelation is the focus point for the series.

31

2:00 PM
3:30 PM

More info

Question Time

G

Live coverage of the House of Representatives including question time. Details subject to change. For more information, go to www.parliament.nz website

32