What's On

6:00 AM
9:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

10:00 AM
11:00 AM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

2

7:50 AM
8:10 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:10 AM
8:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:35 AM
9:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM
9:30 AM

Infomercial

9:30 AM
10:00 AM

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Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

10:00 AM
11:00 AM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

3

7:55 AM
8:50 AM

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Spring Baking Championship

G

Nine superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

8:50 AM
10:30 AM

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Infomercials

4

8:00 AM
10:00 AM

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Infomercials

10:00 AM
11:00 AM

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Top Chef

PG

The first Quickfire proves to be a tough first challenge when the chefs must team up to create a cohesive dish that showcases each of their styles, but cannot speak to each other during the cook.

5

8:00 AM
8:30 AM

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Pūkana 2024

G

NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.

8:30 AM
9:30 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

9:30 AM
10:00 AM

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Whānau Bake-Off

G

A baking show that pits whānau against each other in a battle for bragging rights. (R)

10:00 AM
11:00 AM

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Wildest New Zealand

G

An exploration of the unique menagerie of creatures of New Zealand. Ocean Legacy: Spring is here, and with it arrives a time of promise for the fur seal and the northern royal albatross.

6

6:00 AM
11:35 AM

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On Duke Today...

Here's what's on DUKE today.

7

8:00 AM
8:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

8:25 AM
8:50 AM

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Teenage Mutant Ninja Turtles

PG-V

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

8:50 AM
9:10 AM

More info

Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

9:10 AM
9:35 AM

More info

Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

9:35 AM
10:00 AM

More info

Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

10:00 AM
10:30 AM

Infomercial

8

7:25 AM
8:20 AM

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Restaurant: Impossible

PG-L

In Rome, NY, Robert Irvine helps a restaurant owner with serious health issues figure out a plan to reduce stress personally and professionally. S20 E26

8:20 AM
8:50 AM

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How Do They Do It?

PG

How do they harvest geoduck, one of the world's weirdest seafood delicacies? How does a head of steam build up on steam trains? Plus, how are water polo players protected from injury?

8:50 AM
9:45 AM

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Salvage Hunters

PG

In Sussex, Drew has some incredible luck when he is offered first pick of a shop packed full of French items. Then in Kent, he's invited behind the scenes of a historic railway.

9:45 AM
10:40 AM

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Mysteries at the Museum

PG

Don Wildman investigates a perilous plunge, a mysterious light and a curious contagion. S19 E10

9

7:00 AM
9:00 AM

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Infomercials

9:00 AM
11:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

10:00 AM
11:00 AM

More info

The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

12

7:00 AM
12:35 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

7:55 AM
8:55 AM

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Home Town

G

A photographer wants a traditional home with a touch of modern style. Ben and Erin transform a tired property with a bold dining room and a beautiful family room. S5 E1

8:55 AM
9:50 AM

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Spring Baking Championship

G

Nine superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

9:50 AM
11:30 AM

More info

Infomercials

14

7:40 AM
8:30 AM

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Wheeler Dealers

PG

After finding a Morris Minor for the bargain price of œ2400, Mike plans to renovate it and sell it on for œ7000, but Edd must rebuild it from scratch. S10 E5

8:30 AM
9:20 AM

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Man vs Wild

PG

Bear Grylls counts down his all-time favourite moments from Man vs. Wild. S5 E2

9:20 AM
10:10 AM

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The Last Alaskans

PG-VC

It's the dead of winter and the Last Alaskans move through the icy Arctic. Heimo still needs a moose, while the Seldens embark on the next part of their journey. S2 E7

15

8:00 AM
9:30 AM

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Olympics

G

Coverage from the Paris 2024 Olympics.

9:30 AM
10:00 AM

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Rowing

G

Paris 2024: Rowing from Nautical St - Flat water. Session includes M/W Single Scull Quarterfinal, Women's Double Sculls Semifinal A/B 1 & 2, Men's Double Sculls Semifinal A/B 1 & 2,...

10:00 AM
10:30 AM

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Triathlon

G

Paris 2024: Triathlon from Pont Alexandre III. Session includes Men's Individual Featuring Kiwis Dylan McCullough & Hayden Wildel Hls.

18

7:30 AM
8:25 AM

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Mysteries at the Museum

PG

Don Wildman investigates a perilous plunge, a mysterious light and a curious contagion. S19 E10

8:25 AM
9:20 AM

More info

Restaurant: Impossible

PG-L

In Rome, NY, Robert Irvine helps a restaurant owner with serious health issues figure out a plan to reduce stress personally and professionally. S20 E26

9:20 AM
9:50 AM

More info

How Do They Do It?

PG

How do they harvest geoduck, one of the world's weirdest seafood delicacies? How does a head of steam build up on steam trains? Plus, how are water polo players protected from injury?

9:50 AM
10:45 AM

More info

Salvage Hunters

PG

In Sussex, Drew has some incredible luck when he is offered first pick of a shop packed full of French items. Then in Kent, he's invited behind the scenes of a historic railway.

19

7:40 AM
8:05 AM

More info

House Hunters International

G

A dream job prompts a family of four to leave California and start anew in Ho Chi Minh City, Vietnam.

8:05 AM
8:30 AM

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House Hunters International

G

A couple puts their world travels behind them and settles down closer to their Texas family's time zone in Cartagena, Colombia.

8:30 AM
8:55 AM

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House Hunters International

G

Clare and Adam leave the jungle of London for the wilds of Australia.

8:55 AM
9:20 AM

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House Hunters

G

Twenty-somethings buy their first home in Philly with Mum along to help.

9:20 AM
10:10 AM

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Inside Out

G

Mike pitches his grandest idea ever to a client looking to convert their garage into a primary bedroom.

20

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

10:00 AM
11:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

8:00 AM
9:00 AM

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LIVE: Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

9:00 AM
10:30 AM

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Olympics

G

Coverage from the Paris 2024 Olympics.

23

8:00 AM
9:00 AM

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Racing Replay Australia

G

Replay from Saturday's Australian thoroughbred meetings - 27 July.

9:00 AM
9:30 AM

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Racing Replay Waverley

G

Replay from Sunday's Waverley thoroughbred meeting - 28 July.

9:30 AM
10:10 AM

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Racing Replay Addington

G

Replay from Sunday's Addington harness meeting - 28 July.

24

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

9:00 AM
11:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

7:30 AM
8:15 AM

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Jovis Bon Hovis

G

You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website

8:15 AM
8:30 AM

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Bibleman

G

Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

8:30 AM
9:00 AM

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Life TV with Paul de Jong

G

Faith. It is the substance of every dimension of reality. We cant escape it. And contrary to popular belief, it looks nothing like a Disney movie. Join us as we uncover the heartbeat of faith. website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

9:30 AM
10:00 AM

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Today with J John

PG

J.John speaks with John Coles, a church minister and the former leader of the New Wine network in the UK. website

10:00 AM
11:00 AM

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The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

26

7:30 AM
9:00 AM

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The Great Reset

G

In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E16 website

9:00 AM
10:30 AM

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Amazing Facts

G

A Revelation series like no other. Doug Batchelor shares the pinnacle of Bible prophecy as found in Revelation 14 - Part 11. S1E11 website

27

8:00 AM
9:00 AM

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Go Healthy For Good

G

During World War I, Germany and Austria wanted to save energy for the war effort by moving clocks forward an hour. Dr Jocelyn Cheng, kindly agreed to join us on today's show to discuss this topic

9:00 AM
9:30 AM

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Authentic

PG-C

Have you ever heard someone say that the stories in the Bible are just a ripoff of older, pagan documents? On this week's Authentic episode, host Shawn Boonstra explores some of those claims compari

9:30 AM
10:45 AM

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Answers In Genesis

G

The formation of the Grand Canyon defies the explanations offered by evolutionary geologists. It was carved through a plateau that had already been uplifted by some sort of geologic process. website

31

6:00 AM
2:00 PM

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Parliament TV

G

The next sitting of the House of Representatives will start at 2pm on 31 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32