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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
Infomercials
5:30 AM
6:00 AM
6:00 AM
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Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
Infomercials
5:30 AM
6:00 AM
6:00 AM
Infomercial
6:00 AM
6:25 AM
6:25 AM
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Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
6:30 AM
6:30 AM
More info
Kiri And Lou
G
Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.
6:30 AM
7:00 AM
7:00 AM
More info
Toi Time
G
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
7:00 AM
7:25 AM
7:25 AM
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Spongebob Squarepants
G
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
6:55 AM
6:55 AM
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Good Bones (encore)
G
Mina Starsiak and Karen E. Laine take on an old shotgun-style home, and this one is quite the stinker -- literally. S3 E8
6:55 AM
7:55 AM
7:55 AM
More info
Home Town
G
A photographer wants a traditional home with a touch of modern style. Ben and Erin transform a tired property with a bold dining room and a beautiful family room. S5 E1
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
8:00 AM
8:00 AM
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Infomercials
Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
6:30 AM
6:30 AM
More info
Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:40 AM
6:40 AM
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Purākau
G
Animated story time series for children focusing on Māori myths and legends. Rangiwhakaekeau and his son Rangiteaorere posed the phrase, "˜He kotahi nā Tūhoe, e kata te pō'. (R)
6:40 AM
6:45 AM
6:45 AM
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Pipi Pao Pao Tamariki Karaoke
G
A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)
6:45 AM
7:00 AM
7:00 AM
More info
Takaro Tribe
G
NEW: Tākaro Tribe take seven kōtare to day camp, practise telling the time in Tikiti-Tokiti’s puku, and sing a fun waiata about the number whitu.
7:00 AM
7:10 AM
7:10 AM
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Darwin And Newts
G
An animated series for youngsters who love to figure out how things work. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
1:25 AM
6:00 AM
6:00 AM
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Duke - Back In The Future
We'll catch you later on DUKE.
6:00 AM
11:35 AM
11:35 AM
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On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:35 AM
5:05 AM
5:05 AM
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Jane The Virgin
M-VC
Jane and Rafeal go to couples therapy in attempt to fix their broken relationship. S1 E19
5:05 AM
5:30 AM
5:30 AM
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Neighbours
G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 AM
6:00 AM
6:00 AM
TVNZ2 Returns At 5am
6:00 AM
6:30 AM
6:30 AM
Infomercials
6:30 AM
7:00 AM
7:00 AM
Infomercial
7:00 AM
7:25 AM
7:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
6:30 AM
6:30 AM
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Infomercials
Infomercials
6:30 AM
7:25 AM
7:25 AM
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Mysteries at the Museum
PG
Don Wildman investigates a perilous plunge, a mysterious light and a curious contagion. S19 E10
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
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Infomercials
Infomercials
7:00 AM
9:00 AM
9:00 AM
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Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:35 AM
5:05 AM
5:05 AM
Infomercials
5:05 AM
5:35 AM
5:35 AM
Infomercials
5:35 AM
6:00 AM
6:00 AM
Infomercials
6:00 AM
6:30 AM
6:30 AM
Infomercials
6:30 AM
7:00 AM
7:00 AM
More info
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
7:00 AM
10:00 AM
10:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
12:35 PM
12:35 PM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:55 AM
7:55 AM
More info
Good Bones (encore)
G
Mina Starsiak and Karen E. Laine take on an old shotgun-style home, and this one is quite the stinker -- literally. S3 E8
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
4:25 AM
5:15 AM
5:15 AM
More info
Wheeler Dealers
PG
After finding a Morris Minor for the bargain price of œ2400, Mike plans to renovate it and sell it on for œ7000, but Edd must rebuild it from scratch. S10 E5
5:15 AM
6:00 AM
6:00 AM
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Man vs Wild
PG
Bear Grylls counts down his all-time favourite moments from Man vs. Wild. S5 E2
6:00 AM
6:50 AM
6:50 AM
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Lone Star Law
PG-C
The Game Wardens educate a dog owner about leaving pets in the sun. An underage drinker tells too many lies. And, Wardens inspect novice jet skiers on a busy lake. S5 E12
6:50 AM
7:40 AM
7:40 AM
More info
Alaska: The Last Frontier
PG
As Thanksgiving approaches, the Kilchers prepare for a feast. Eivin and Eve rescue a baby seal on the beach and there's a beetle infestation on the homestead. S9 E8
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
3:30 AM
5:30 AM
5:30 AM
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Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
5:30 AM
7:00 AM
7:00 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
7:00 AM
8:00 AM
8:00 AM
More info
LIVE: Paris 2024: The Daily Wrap
G
Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
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Infomercials
Infomercials
7:00 AM
7:30 AM
7:30 AM
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Infomercials
Infomercials
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:40 AM
5:30 AM
5:30 AM
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Beachfront Bargain Hunt Renovation
G
A couple renovates a beach home in New Jersey for their family of five.
5:30 AM
6:00 AM
6:00 AM
More info
House Hunters International
G
A couple puts their world travels behind them and settles down closer to their Texas family's time zone in Cartagena, Colombia.
6:00 AM
6:50 AM
6:50 AM
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No Demo Reno
G
Jenn looks to help a mother elevate her kitchen and living room into the perfect place to make memories before her daughter heads off to college.
6:50 AM
7:15 AM
7:15 AM
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My Lottery Deam Home
G
Three years after facing tragedy, a couple want to find their dream home in Burleson, Texas. They hope to open the area's first female-run brewery.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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News Live
G
Up-to-date news and analysis from around the world.
5:30 AM
6:00 AM
6:00 AM
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Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
6:00 AM
7:00 AM
7:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
7:00 AM
7:30 AM
7:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
4:30 AM
6:30 AM
6:30 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
6:30 AM
8:00 AM
8:00 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:45 AM
5:45 AM
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Racing Replay Addington
G
Replay from Sunday's Addington harness meeting - 28 July.
5:45 AM
6:00 AM
6:00 AM
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Racing Replay Waverley
G
Replay from Sunday's Waverley thoroughbred meeting - 28 July.
6:00 AM
6:15 AM
6:15 AM
More info
Racing Replay Waverley cont
G
Replay from Sunday's Waverley thoroughbred meeting - 28 July.
6:15 AM
6:45 AM
6:45 AM
More info
Punters Intelligence
G
Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.
6:45 AM
7:30 AM
7:30 AM
More info
Harness Trials
G
Harness trials from Ashburton - 23 July.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:30 AM
6:00 AM
6:00 AM
More info
Harness Trials
G
Harness trials from Ashburton - 09 July & Rangiora - 10 July.
6:00 AM
6:30 AM
6:30 AM
More info
Australian Trials
G
Australian thoroughbred trials coverage from Warwick Farm - 15 July.
6:30 AM
7:00 AM
7:00 AM
More info
Punters Intelligence
G
Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
5:30 AM
6:00 AM
6:00 AM
More info
Running With Fire
G
Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website
6:00 AM
6:03 AM
6:03 AM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
7:00 AM
7:00 AM
More info
LIFE Sunday Service
G
Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website
7:00 AM
7:30 AM
7:30 AM
More info
Superbook
G
Superbook appears, in a very special episode taking Chris, Joy, Gizmo and Phoebe back in time, for an encounter with Jesus' mother Mary at a most trying time, her son's crucifixion. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
More info
White Horse Media
G
In this 5-part series, Steve Wohlberg & Kim Kjaer focus on what the Bible says about the Father, the Son, & the Holy Spirit-Part 1. S1E1 website
5:30 AM
6:00 AM
6:00 AM
More info
Amazing Facts Doug Batchelor
G
Doug Batchelor looks at and shares what the Bible says about the Sanctuary - Part 1. S1E184 website
6:00 AM
7:00 AM
7:00 AM
More info
Revelation Today in Charlotte
G
Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E11 website
7:00 AM
7:30 AM
7:30 AM
More info
The Incredible Journey
G
Join Gary Kent as he explores the life of Thomas Meager & shows how our mindset can make a difference in how we achieve our goals. S1E213 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
More info
A Closer Walk
PG-C
Lack of access to basic medical care can create fatal infections, and children suffer preventable blindness. Join local ADRA staff with the medical boats and volunteers saving lives along the Amazo website
5:30 AM
6:30 AM
6:30 AM
More info
Cross Connection - Mark
G
Jesus broke first-century laws of Sabbath observance, and even declared Himself to be Lord of the Sabbath, so did He abolish the Sabbath? website
6:30 AM
7:00 AM
7:00 AM
More info
Live at Psalter Studio
G
Peter Dixon got his first brand new guitar when he was 11 years-old, and he has not looked back, at first just experimenting with sounds and chord sequences, eventually writing his own music. website
7:00 AM
7:35 AM
7:35 AM
More info
Bible Heroes Battle
G
Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Ruth.
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:00 AM
6:00 AM
More info
Parliament TV
G
The next sitting of the House of Representatives will start at 2pm on 31 July 2024. Details subject to change. For more information, go to www.parliament.nz website
6:00 AM
2:00 PM
2:00 PM
More info
Parliament TV
G
The next sitting of the House of Representatives will start at 2pm on 31 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:30 AM
6:30 AM
Hunan National
G
6:30 AM
7:00 AM
7:00 AM
Happy to learn English
G
7:00 AM
10:00 AM
10:00 AM
I Love NZ
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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Weekend Midnight Express
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:30 AM
6:00 AM
6:00 AM
More info
Anti-Epidemic Coronavirus Special
G
The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.
6:00 AM
7:00 AM
7:00 AM
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News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
7:00 AM
7:30 AM
7:30 AM
More info
33 Legends
G
Chinese migrant business men and women's legend stories in NZ.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:00 AM
6:00 AM
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After Dark
PG
Enjoy an overnight journey of music video classics to the latest in new music.
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
41
![Wairarapa TV](/nonumbracoimages/ChannelsOpg/LogoforFreeviewWebsite.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
6:00 AM
7:00 AM
7:00 AM
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Covid Science & Facts
G
Some of the latest research and information on Covid 19 from around the world. website
7:00 AM
8:00 AM
8:00 AM
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
More info
First Up with Nathan Rarere
News and current affairs with Nathan Rarere, weekdays at 5am.
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:00 AM
6:00 AM
More info
Music Through the Night
Keeping you company through the wee hours from midnight to 6am.
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
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