What's On

11:25 PM
12:20 AM

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Eat Well For Less NZ

G

Two empty nesters are using their financial freedom to misbehave with takeaways. Michael and Ganesh will need all their skills of persuasion to bring some much-needed order to meal times. S2 E6

12:20 AM
1:05 AM

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Secrets Of The London Underground

G

Tim Dunn and Siddy Holloway explore the tube station with the most platforms, Baker Street. S2 E10

1:05 AM
1:40 AM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

1:40 AM
2:10 AM

Infomercials

2

10:25 PM
12:10 AM

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The Rookie: Feds

16-VC

The FBI takes on a case from LAPD involving a serial murderer who has been leaving limbs across state lines. S1 E21

12:10 AM
1:10 AM

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Wolf

16-VLSC

DI Jack Caffery accepts The Walking Man’s mission; he must find the dog’s owner. But his past gets in the way. The Anchor-Ferrers realise this is no ordinary home invasion. S1 E2

1:10 AM
1:35 AM

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Emmerdale

PG-VC

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:35 AM
2:05 AM

Infomercials

3

11:25 PM
12:15 AM

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Gold Rush (encore)

PG-LC

A tropical storm floods the Hoffman's operation and Dave is forced to dive deep into the pit. Meanwhile, The Dakota Boys get the biggest clean-up of their season.

12:15 AM
2:00 AM

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Infomercials

2:00 AM
6:00 AM

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Infomercials

4

11:25 PM
12:20 AM

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Snapped

M

A shooting has investigators asking was it the work of a rebellious son, an abused wife or something far more sinister?

12:20 AM
2:00 AM

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Infomercials

2:00 AM
4:00 AM

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Infomercials

5

10:56 PM
6:30 AM

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Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6

10:45 PM
12:15 AM

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WWE Legends

M-V

Learn the never-before-heard story of the man behind WWE’s greatest character of all time–The Undertaker. S2 E1

12:15 AM
12:40 AM

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Somewhere Boy

16-L

A place in sheltered accommodation is found for Danny, and a heartbroken Sue drops him off. With nothing left to lose, Danny embarks on an adventure across town. S1 E7

12:40 AM
1:25 AM

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House

M-C

House treats a patient who's worn out by chronic pain. Cuddy tries to do her job and take care of her new child. Foreman and Thirteen's relationship stalls. S5 E12

1:25 AM
6:00 AM

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Duke - Back In The Future

We'll catch you later on DUKE.

7

11:25 PM
1:10 AM

More info

The Rookie: Feds

16-VC

The FBI takes on a case from LAPD involving a serial murderer who has been leaving limbs across state lines. S1 E21

1:10 AM
2:10 AM

More info

Wolf

16-VLSC

DI Jack Caffery accepts The Walking Man’s mission; he must find the dog’s owner. But his past gets in the way. The Anchor-Ferrers realise this is no ordinary home invasion. S1 E2

8

2:00 AM
4:00 AM

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Infomercials

9

11:30 PM
12:25 AM

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Snapped

M-VC

The abrupt disappearance of a Henderson, NV husband and father of five brings to light accusations of infidelity and cover-ups over a two-year hunt for evidence and truth.

12:25 AM
1:20 AM

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Snapped

M

A shooting has investigators asking was it the work of a rebellious son, an abused wife or something far more sinister?

1:20 AM
3:00 AM

More info

Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

11:55 PM
12:25 AM

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Shortland Street

PG

Monique draws a line.

12:25 AM
1:20 AM

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Eat Well For Less NZ

G

Two empty nesters are using their financial freedom to misbehave with takeaways. Michael and Ganesh will need all their skills of persuasion to bring some much-needed order to meal times. S2 E6

1:20 AM
2:05 AM

More info

Secrets Of The London Underground

G

Tim Dunn and Siddy Holloway explore the tube station with the most platforms, Baker Street. S2 E10

12

11:45 PM
1:15 AM

More info

WWE Legends

M-V

Learn the never-before-heard story of the man behind WWE’s greatest character of all time–The Undertaker. S2 E1

1:15 AM
1:40 AM

More info

Somewhere Boy

16-L

A place in sheltered accommodation is found for Danny, and a heartbroken Sue drops him off. With nothing left to lose, Danny embarks on an adventure across town. S1 E7

1:40 AM
2:25 AM

More info

House

M-C

House treats a patient who's worn out by chronic pain. Cuddy tries to do her job and take care of her new child. Foreman and Thirteen's relationship stalls. S5 E12

13

11:30 PM
12:25 AM

More info

Sister Wives (encore)

PG-L

Christine questions why a nanny is allowed around Robyn's kids when her family is not, so Kody produces a long list of COVID rules for the nanny.

12:25 AM
1:15 AM

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Gold Rush (encore)

PG-LC

A tropical storm floods the Hoffman's operation and Dave is forced to dive deep into the pit. Meanwhile, The Dakota Boys get the biggest clean-up of their season.

1:15 AM
3:00 AM

More info

Infomercials

14

11:20 PM
12:15 AM

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Wheeler Dealers

PG

After finding a Morris Minor for the bargain price of œ2400, Mike plans to renovate it and sell it on for œ7000, but Edd must rebuild it from scratch. S10 E5

12:15 AM
1:05 AM

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Man vs Wild

PG

Bear Grylls counts down his all-time favourite moments from Man vs. Wild. S5 E2

1:05 AM
1:55 AM

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Lone Star Law

PG-C

The Game Wardens educate a dog owner about leaving pets in the sun. An underage drinker tells too many lies. And, Wardens inspect novice jet skiers on a busy lake. S5 E12

1:55 AM
2:45 AM

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The Last Alaskans

PG-VC

It's the dead of winter and the Last Alaskans move through the icy Arctic. Heimo still needs a moose, while the Seldens embark on the next part of their journey. S2 E7

15

11:30 PM
1:30 AM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

1:30 AM
3:30 AM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

18

11:30 PM
12:25 AM

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Mysteries at the Museum

PG

Don Wildman investigates a perilous plunge, a mysterious light and a curious contagion. S19 E10

12:25 AM
12:55 AM

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How Do They Do It?

PG

How do they harvest geoduck, one of the world's weirdest seafood delicacies? How does a head of steam build up on steam trains? Plus, how are water polo players protected from injury?

12:55 AM
3:00 AM

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Infomercials

19

11:40 PM
12:05 AM

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My Lottery Deam Home

G

Three years after facing tragedy, a couple want to find their dream home in Burleson, Texas. They hope to open the area's first female-run brewery.

12:05 AM
12:30 AM

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House Hunters

G

A family of five decides to move back to the Boise area after some time away.

12:30 AM
1:20 AM

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Barbie Dreamhouse Challenge

G

All sixteen renovators gather to kick off the competition, and the first two teams go head-to-head.

1:20 AM
1:45 AM

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Fixer Upper: The Castle

G

Chip and Jo make huge progress on the castle as they finalise paint, stain and tile choices that give new life to the structure inside and out.

1:45 AM
2:10 AM

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Reno My Rental

G

Carmeon transforms a single mum's bland sunroom and beige bedroom into curated spaces inspired by the French Quarter and Old Hollywood.

20

12:00 AM
1:00 AM

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The El Masri Case

G

The 2004 abduction and torture of German citizen Khalid El Masri exposed the CIA's rendition programme and the effects still resonate nearly twenty years later.

1:00 AM
2:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

2:00 AM
2:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

21

10:30 PM
12:30 AM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

12:30 AM
2:30 AM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

23

12:00 AM
1:00 AM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

1:00 AM
2:00 AM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

2:00 AM
3:00 AM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

24

12:00 AM
12:30 AM

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One On One

G

Greg O'Connor sits down one on one with IRT's Richard Cole.

12:30 AM
1:30 AM

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Racing Replay Addington

G

Replay from Sunday's Addington harness meeting - 14 July.

1:30 AM
2:30 AM

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Racing Replay Australia

G

Replay from Saturday's Australian thoroughbred meetings - 22 June.

25

12:00 AM
1:00 AM

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Anglican Diocese, Nelson

G

The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

1:00 AM
2:00 AM

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The Dream Centre

G

Join us wherever you are for Church At Home here on Shine. Enjoy worship and preaching from Chris Sola and the leadership team of The Dream Centre NZ. website

2:00 AM
2:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

26

12:00 AM
12:30 AM

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Pathway to Paradise

G

Tim & Stacey Rumsey look at the environment & home life of the child Jesus as a model home for Christian families today - Part 3. S1E13 website

12:30 AM
1:30 AM

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History of Hope

G

Join Wyatt Allen and learn about the Metal Man and God's grand plan for your life and how prophecy is relevant for today. S1E1 website

1:30 AM
2:00 AM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E317 website

2:00 AM
2:30 AM

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Secrets Unsealed

G

Stephen Bohr & David Salaza discuss various topics and provide answers to questions that have been sent in. S1E13 website

27

11:00 PM
12:35 AM

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Mary 4 Mayor - Movie

PG-C

Young Mary Parson runs for mayor, as retaliation for her father abandoning them during a midlife crisis. Armed with truth, love and faith, she must work to save her town and her family

12:35 AM
1:00 AM

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Mad About Marriage

G

Australian-born Nashville songwriter, Jaime O'Neal, has written hits for Martina McBride and Leann Rimes. Jaime's husband, joins the conversation to discuss some of the bigger issues in their lives website

1:00 AM
1:30 AM

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Stupid Money

G

Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

1:30 AM
2:30 AM

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Metamorphosis

G

Spectacular photography, computer animation, and magnetic resonance imaging open once hidden doors to every stage of a butterfly's life-cycle

31

12:00 AM
6:00 AM

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Parliament TV

G

The next sitting of the House of Representatives will start at 2pm on 31 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32

12:00 AM
6:30 AM

Hunan National

G

33

12:00 AM
1:00 AM

More info

China News Live

G

China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

1:00 AM
1:30 AM

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Phoenix Focus

G

Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

1:30 AM
2:00 AM

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Financial Daily Report

G

Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

2:00 AM
3:00 AM

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Evening Express

G

Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

38