What's On

7:30 PM
8:30 PM

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Ambulance Australia

PG-C

Join NSW Ambulance on the longest night of the year, the end of daylight saving. They deal with a diabetic coma, a rescue from a burning car, an anaphylactic child, and an explosion in China Town.

8:30 PM
9:25 PM

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Elsbeth

M

After one of New York's most sought-after plastic surgeons is found dead, Elsbeth has her eye on the victim's former boss, Dr. Vanessa Holmes. S1 E6

9:25 PM
10:25 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2

7:30 PM
8:35 PM

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Masterchef Australia

G

Internationally renowned chef Josh Niland pushes the contestants to their limits with a unique dish from his acclaimed restaurant, St. Peter. They must each recreate his dish as closely as possible.

8:35 PM
9:30 PM

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The Hundred With Andy Lee

PG

Andy Lee is joined in the studio by Mike Goldstein, Jean Kittson, Hamish Blake and 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.

9:30 PM
10:25 PM

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Taskmaster

PG-L

Dave Gorman comes over all bitey, Rob Beckett fills a shoebox with cement and just who will succeed in surprising Alex Horne the most when he emerges from his shed after an hour inside? S3 E2

3

7:00 PM
8:05 PM

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The Traitors NZ

PG-LC

The ultimate game of deceit continues. Relief at the breakfast table quickly turns to confusion and the players must work together in a truly shocking mission.

8:05 PM
9:00 PM

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Alert: Missing Persons Unit

M-VC

Jason and Mike look for the Allegheny Mountains for a missing couple; Keith connects with a patient at a trauma therapy group.

9:00 PM
9:55 PM

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Love Me

16-LS

An accident has left his wife bedridden and depressed, but Sten tries to create a memorable anniversary dinner with their kids, Clara and Aron.

9:55 PM
10:30 PM

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The Hui

Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories. Made with the support of NZ on Air and Te Mangai Paho.

4

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

A five-year-old girl with a rare medical condition is rushed to A&E with breathing difficulties. A 12-year-old must be brave as she has a nasty cut on her leg treated.

8:30 PM
9:30 PM

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Spouse On Strike

PG

At 60, Gary is a big softie who has always wanted the best for his children but he's ended up with a wife who's tired of doing it all and 4 kids who need to learn to muck in!

9:30 PM
10:30 PM

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Botched

PG-LSC

A woman from Liberia had a tragic accident as a baby where she was fed acid, destroying her lips and causing her to feel like her beauty was stolen from her.

5

8:00 PM
9:00 PM

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Wildest New Zealand

G

An exploration of the unique menagerie of creatures of New Zealand. Ocean Legacy: Spring is here, and with it arrives a time of promise for the fur seal and the northern royal albatross. (R)

9:00 PM
9:30 PM

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Merchants Of The Wild

G

Six indigenous strangers travel within the territory of Kespukwik aka Nova Scotia, and must work together, as they are immersed in culture and faced with their own survival. (R)

9:30 PM
10:00 PM

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Hunting Aotearoa

PG

Join skilled hunter-gatherer Peter Peeti, for another exciting hunting season. Pete is in the Tasman region, with a group of teenagers who are learning how to hunt and provide for their families. (R)

10:00 PM
10:30 PM

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Piris Tiki Tour

PG

Piri Weepu travels NZ to meet local divers, farmers, hunters and more. They share with us local hot spots and anecdotes of what moulded them into the people they are today. (R)

6

8:00 PM
8:30 PM

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2 Broke Girls

PG

A new pre-approved credit card creates a rift between Max and Caroline, who have different opinions on what to charge on it. S2 E5

8:30 PM
10:45 PM

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Movie: The Punisher

16-VL

John Travolta and Thomas Jane star in this fantastic action flick! After his wife and family are killed, a former FBI agent looks to eradicate crime by acting as judge, jury and executioner. (2004)

7

8:00 PM
8:30 PM

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Shortland Street

PG

Monique draws a line.

8:30 PM
9:35 PM

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Masterchef Australia

G

Internationally renowned chef Josh Niland pushes the contestants to their limits with a unique dish from his acclaimed restaurant, St. Peter. They must each recreate his dish as closely as possible.

9:35 PM
10:30 PM

More info

The Hundred With Andy Lee

PG

Andy Lee is joined in the studio by Mike Goldstein, Jean Kittson, Hamish Blake and 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.

8

8:00 PM
8:30 PM

More info

Border Security Australia

PG-C

When a detector dog gives a strong reaction to an adrenaline junkie, he makes a startling admission. And an alert officer notices that the contents of some drink packages are the wrong colour. S7 E4

8:30 PM
9:30 PM

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Dirty Jobs

M-VL

Mike trains as a trauma surgeon learning under simulated battlefield conditions. He then helps to control iguanas on the Florida coast. S9 E4

9:30 PM
10:30 PM

More info

How to Live Mortgage Free with Sarah Beeny

G

Sarah Beeny speaks with a woman who built a home on an old reservoir, another who plans to live on a renovated barge and other imaginative owners.

9

7:35 PM
8:30 PM

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Million Dollar Listing: LA

PG

Madison and Heather clash at an open house. Meanwhile, Josh Flagg decides to sell his condo. S6 Ep10

8:30 PM
9:30 PM

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24 Hours In Emergency

M-C

A five-year-old girl with a rare medical condition is rushed to A&E with breathing difficulties. A 12-year-old must be brave as she has a nasty cut on her leg treated.

9:30 PM
10:30 PM

More info

Spouse On Strike

PG

At 60, Gary is a big softie who has always wanted the best for his children but he's ended up with a wife who's tired of doing it all and 4 kids who need to learn to muck in!

10

8:00 PM
8:30 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024. (R)

8:30 PM
9:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:30 PM
10:00 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

10:00 PM
10:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:30 PM

More info

Ambulance Australia

PG-C

Join NSW Ambulance on the longest night of the year, the end of daylight saving. They deal with a diabetic coma, a rescue from a burning car, an anaphylactic child, and an explosion in China Town.

9:30 PM
10:25 PM

More info

Elsbeth

M

After one of New York's most sought-after plastic surgeons is found dead, Elsbeth has her eye on the victim's former boss, Dr. Vanessa Holmes. S1 E6

12

7:40 PM
8:05 PM

More info

The Office U.S

PG

Michael's former boss dies and Michael thinks the entire office should be grieving as much as he is. In Stamford, Jim tries to prove to Karen he isn't the office suck-up. S3 E4

8:05 PM
8:35 PM

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Two And A Half Men

PG-C

Charlie is thrilled that he's dating Isabella, a wild, sexually uninhibited woman - until Alan points out that she's a spooky Satan worshiper. S3 E6

8:35 PM
9:00 PM

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Two And A Half Men

PG-S

Charlie finds himself in a compromising position after getting drunk and spending the evening with his stalker, Rose, celebrating her birthday. S3 E7

9:00 PM
9:30 PM

More info

2 Broke Girls

PG

A new pre-approved credit card creates a rift between Max and Caroline, who have different opinions on what to charge on it. S2 E5

9:30 PM
11:45 PM

More info

Movie: The Punisher

16-VL

John Travolta and Thomas Jane star in this fantastic action flick! After his wife and family are killed, a former FBI agent looks to eradicate crime by acting as judge, jury and executioner. (2004)

13

8:00 PM
9:05 PM

More info

The Traitors NZ

PG-LC

The ultimate game of deceit continues. Relief at the breakfast table quickly turns to confusion and the players must work together in a truly shocking mission.

9:05 PM
10:00 PM

More info

Alert: Missing Persons Unit

M-VC

Jason and Mike look for the Allegheny Mountains for a missing couple; Keith connects with a patient at a trauma therapy group.

10:00 PM
10:55 PM

More info

Love Me

16-LS

An accident has left his wife bedridden and depressed, but Sten tries to create a memorable anniversary dinner with their kids, Clara and Aron.

14

7:30 PM
8:25 PM

More info

Lone Star Law

PG-C

The Game Wardens educate a dog owner about leaving pets in the sun. An underage drinker tells too many lies. And, Wardens inspect novice jet skiers on a busy lake. S5 E12

8:25 PM
9:25 PM

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The Last Alaskans

PG-VC

It's the dead of winter and the Last Alaskans move through the icy Arctic. Heimo still needs a moose, while the Seldens embark on the next part of their journey. S2 E7

9:25 PM
10:20 PM

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Deadliest Catch

M-L

After suffering chest pains, Sig awaits news in the hospital. Wild Bill pilots the Summer Bay whilst handling conflict on deck, and Sean lays down the law with Zack. S13 E15

15

7:30 PM
9:30 PM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

9:30 PM
11:30 PM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

18

7:10 PM
8:05 PM

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Salvage Hunters

PG

In Sussex, Drew has some incredible luck when he is offered first pick of a shop packed full of French items. Then in Kent, he's invited behind the scenes of a historic railway.

8:05 PM
8:30 PM

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Shipping Wars

PG

A load of vintage ski gondolas take Molly and Russell from the mountains of Vermont to the Colorado Rockies on a run that is somehow, only an uphill climb. S8 E10

8:30 PM
9:00 PM

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Bondi Rescue

PG-C

A mass rescue has the lifeguards stretched thin across the beach. S9 E11

9:00 PM
9:30 PM

More info

Border Security Australia

PG-C

When a detector dog gives a strong reaction to an adrenaline junkie, he makes a startling admission. And an alert officer notices that the contents of some drink packages are the wrong colour. S7 E4

9:30 PM
10:30 PM

More info

Dirty Jobs

M-VL

Mike trains as a trauma surgeon learning under simulated battlefield conditions. He then helps to control iguanas on the Florida coast. S9 E4

19

7:55 PM
8:20 PM

More info

House Hunters International

G

A couple puts their world travels behind them and settles down closer to their Texas family's time zone in Cartagena, Colombia.

8:20 PM
9:10 PM

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Build it Forward

G

Matt and Taniya travel to Syracuse, New York, to gift a hometown hero with a home makeover. The Mary Nelson Youth Center gets some much-needed upgrades.

9:10 PM
10:00 PM

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Barbie Dreamhouse Challenge

G

All sixteen renovators gather to kick off the competition, and the first two teams go head-to-head.

10:00 PM
10:25 PM

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Fixer Upper: The Castle (Premiere)

G

Chip and Jo make huge progress on the castle as they finalise paint, stain and tile choices that give new life to the structure inside and out.

20

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 PM
9:00 PM

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Witness

G-CV

A Japanese American veteran tracks down the soldier and friend who saved his life when he was mistaken for the enemy in the Vietnam war.

9:00 PM
9:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

9:30 PM
10:00 PM

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Studio B: The AI Series

G

Nobel peace prize Laureate Maria Ressa discusses AI with Professor Michael Wooldridge and how far the technology has come.

10:00 PM
11:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

6:30 PM
8:30 PM

More info

Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

8:30 PM
10:30 PM

More info

Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

23

7:00 PM
9:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

9:00 PM
11:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

9:00 PM
11:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

7:30 PM
9:00 PM

More info

The Homeschool Awekening

PG

Actor Kirk Cameron dives into the adventures of dynamic American families on a mission to put fun and faith back into their education and learning. website

9:00 PM
9:30 PM

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Billy Graham TV

PG

Confronted with false accusations, the BGEA must act to defend freedom of speech. Follow this unpredictable journey as believers stand strong to proclaim that the Gospel cannot be silenced. website

9:30 PM
10:00 PM

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Christian World News

PG

George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website

10:00 PM
10:30 PM

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Word For You

G

Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

26

7:30 PM
8:45 PM

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Prophecies of Hope

G

In this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E1 website

8:45 PM
9:00 PM

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Lineage

G

This series helps us understand our spiritual heritage and explores the link between the past, present and future. S1E2 website

9:00 PM
10:00 PM

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3ABN Worship Hour

G

John Dinzey presents Bible truth about spiritualism & clearly explains why it is an abomination to God. S1E50 website

10:00 PM
10:30 PM

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Jacob Tells His Story

G

In this series Francois du Plessis looks at the story of Jacob and reveals the indepth messages of God's love and encouragement. S1E18 website

27

8:00 PM
8:30 PM

More info

Animal Encounters

PG-C

For centuries wolves have been revered and admired by some cultures, but demonized, persecuted and feared by others. That fear is possibly the greatest threat to the survival of the wolf. website

8:30 PM
9:30 PM

More info

Born To Be Wild

G

In this episode, the team receive not one but two of Scotland's rarest predators - white-tailed eagles - and have to use all their experience and expertise to try and get them back into the wild.

9:30 PM
10:30 PM

More info