What's On

1

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:30 PM

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Ambulance Australia

PG-C

Join NSW Ambulance on the longest night of the year, the end of daylight saving. They deal with a diabetic coma, a rescue from a burning car, an anaphylactic child, and an explosion in China Town.

8:30 PM
9:25 PM

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Elsbeth

M

After one of New York's most sought-after plastic surgeons is found dead, Elsbeth has her eye on the victim's former boss, Dr. Vanessa Holmes. S1 E6

2

7:00 PM
7:30 PM

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Shortland Street

PG

Monique draws a line.

7:30 PM
8:35 PM

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Masterchef Australia

G

Internationally renowned chef Josh Niland pushes the contestants to their limits with a unique dish from his acclaimed restaurant, St. Peter. They must each recreate his dish as closely as possible.

8:35 PM
9:30 PM

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The Hundred With Andy Lee

PG

Andy Lee is joined in the studio by Mike Goldstein, Jean Kittson, Hamish Blake and 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.

3

7:00 PM
8:05 PM

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The Traitors NZ

PG-LC

The ultimate game of deceit continues. Relief at the breakfast table quickly turns to confusion and the players must work together in a truly shocking mission.

8:05 PM
9:00 PM

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Alert: Missing Persons Unit

M-VC

Jason and Mike look for the Allegheny Mountains for a missing couple; Keith connects with a patient at a trauma therapy group.

9:00 PM
9:55 PM

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Love Me

16-LS

An accident has left his wife bedridden and depressed, but Sten tries to create a memorable anniversary dinner with their kids, Clara and Aron.

4

6:35 PM
7:30 PM

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Million Dollar Listing: LA

PG

Madison and Heather clash at an open house. Meanwhile, Josh Flagg decides to sell his condo. S6 Ep10

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

A five-year-old girl with a rare medical condition is rushed to A&E with breathing difficulties. A 12-year-old must be brave as she has a nasty cut on her leg treated.

8:30 PM
9:30 PM

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Spouse On Strike

PG

At 60, Gary is a big softie who has always wanted the best for his children but he's ended up with a wife who's tired of doing it all and 4 kids who need to learn to muck in!

5

7:00 PM
7:30 PM

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Moon Tide Fishing Grass Roots

G

NEW: It's the Maurimutu maramataka phase on Tīkapa Moana. While it's a time of declining energy, there's banter and bounty a-plenty, as the Mai FM Morning Crew try and get some tasty kaimoana.

7:30 PM
8:00 PM

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Hoiho Riding On

G

NEW: Lizzie Rangihuna is back to explore the nations back country and reveal the great stories from the paddock, meeting the people making a difference in their communities through their Hoiho.

8:00 PM
9:00 PM

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Wildest New Zealand

G

An exploration of the unique menagerie of creatures of New Zealand. Ocean Legacy: Spring is here, and with it arrives a time of promise for the fur seal and the northern royal albatross. (R)

9:00 PM
9:30 PM

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Merchants Of The Wild

G

Six indigenous strangers travel within the territory of Kespukwik aka Nova Scotia, and must work together, as they are immersed in culture and faced with their own survival. (R)

6

6:40 PM
7:05 PM

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The Office U.S

PG

Michael's former boss dies and Michael thinks the entire office should be grieving as much as he is. In Stamford, Jim tries to prove to Karen he isn't the office suck-up. S3 E4

7:05 PM
7:35 PM

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Two And A Half Men

PG-C

Charlie is thrilled that he's dating Isabella, a wild, sexually uninhibited woman - until Alan points out that she's a spooky Satan worshiper. S3 E6

7:35 PM
8:00 PM

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Two And A Half Men

PG-S

Charlie finds himself in a compromising position after getting drunk and spending the evening with his stalker, Rose, celebrating her birthday. S3 E7

8:00 PM
8:30 PM

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2 Broke Girls

PG

A new pre-approved credit card creates a rift between Max and Caroline, who have different opinions on what to charge on it. S2 E5

8:30 PM
10:45 PM

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Movie: The Punisher

16-VL

John Travolta and Thomas Jane star in this fantastic action flick! After his wife and family are killed, a former FBI agent looks to eradicate crime by acting as judge, jury and executioner. (2004)

7

7:00 PM
7:30 PM

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The Big Bang Theory

G

Things get complicated for Howard & Bernadette when Stuart starts bringing his new girlfriend home. Also, Penny & Leonard talk about starting a family while Raj explores an arranged marriage. S12 E3

7:30 PM
8:00 PM

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Home And Away

PG

Tane makes inroads with Perri. Levi tries again to repair with Eden. Remi and Bree enjoy their secret.

8:00 PM
8:30 PM

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Shortland Street

PG

Monique draws a line.

8:30 PM
9:35 PM

More info

Masterchef Australia

G

Internationally renowned chef Josh Niland pushes the contestants to their limits with a unique dish from his acclaimed restaurant, St. Peter. They must each recreate his dish as closely as possible.

8

6:10 PM
7:05 PM

More info

Salvage Hunters

PG

In Sussex, Drew has some incredible luck when he is offered first pick of a shop packed full of French items. Then in Kent, he's invited behind the scenes of a historic railway.

7:05 PM
7:30 PM

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Shipping Wars

PG

A load of vintage ski gondolas take Molly and Russell from the mountains of Vermont to the Colorado Rockies on a run that is somehow, only an uphill climb. S8 E10

7:30 PM
8:00 PM

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Bondi Rescue

PG-C

A mass rescue has the lifeguards stretched thin across the beach. S9 E11

8:00 PM
8:30 PM

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Border Security Australia

PG-C

When a detector dog gives a strong reaction to an adrenaline junkie, he makes a startling admission. And an alert officer notices that the contents of some drink packages are the wrong colour. S7 E4

8:30 PM
9:30 PM

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Dirty Jobs

M-VL

Mike trains as a trauma surgeon learning under simulated battlefield conditions. He then helps to control iguanas on the Florida coast. S9 E4

9

6:40 PM
7:35 PM

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Hoarders

PG

Joni's hoarding drove her sons to turn to drugs, and it forced Child Protective Services to take her granddaughter away from her. She has one last chance to stop the vicious cycle. S7 Ep5

7:35 PM
8:30 PM

More info

Million Dollar Listing: LA

PG

Madison and Heather clash at an open house. Meanwhile, Josh Flagg decides to sell his condo. S6 Ep10

8:30 PM
9:30 PM

More info

24 Hours In Emergency

M-C

A five-year-old girl with a rare medical condition is rushed to A&E with breathing difficulties. A 12-year-old must be brave as she has a nasty cut on her leg treated.

10

7:00 PM
7:30 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024. (R)

7:30 PM
8:00 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024. (R)

8:00 PM
8:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024. (R)

8:30 PM
9:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:30 PM

More info

Ambulance Australia

PG-C

Join NSW Ambulance on the longest night of the year, the end of daylight saving. They deal with a diabetic coma, a rescue from a burning car, an anaphylactic child, and an explosion in China Town.

PG

A new pre-approved credit card creates a rift between Max and Caroline, who have different opinions on what to charge on it. S2 E5

13

7:00 PM
8:00 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

8:00 PM
9:05 PM

More info

The Traitors NZ

PG-LC

The ultimate game of deceit continues. Relief at the breakfast table quickly turns to confusion and the players must work together in a truly shocking mission.

14

6:35 PM
7:30 PM

More info

Man vs Wild

8:05 PM
8:30 PM

More info

Shipping Wars

PG

A load of vintage ski gondolas take Molly and Russell from the mountains of Vermont to the Colorado Rockies on a run that is somehow, only an uphill climb. S8 E10

8:30 PM
9:00 PM

More info

Bondi Rescue

PG-C

A mass rescue has the lifeguards stretched thin across the beach. S9 E11

9:00 PM
9:30 PM

More info

Border Security Australia

PG-C

When a detector dog gives a strong reaction to an adrenaline junkie, he makes a startling admission. And an alert officer notices that the contents of some drink packages are the wrong colour. S7 E4

19

6:30 PM
7:30 PM

More info

Beachfront Bargain Hunt Renovation

G

A couple renovates a beach home in New Jersey for their family of five.

7:30 PM
7:55 PM

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House Hunters International

G

A dream job prompts a family of four to leave California and start anew in Ho Chi Minh City, Vietnam.

7:55 PM
8:20 PM

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House Hunters International

G

A couple puts their world travels behind them and settles down closer to their Texas family's time zone in Cartagena, Colombia.

8:20 PM
9:10 PM

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Build it Forward

G

Matt and Taniya travel to Syracuse, New York, to gift a hometown hero with a home makeover. The Mary Nelson Youth Center gets some much-needed upgrades.

20

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

9:00 PM
9:30 PM

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Billy Graham TV

PG

Confronted with false accusations, the BGEA must act to defend freedom of speech. Follow this unpredictable journey as believers stand strong to proclaim that the Gospel cannot be silenced. website

26

7:00 PM
7:30 PM

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The Creation Case

G

Rich investigates the evidence of Creation in Earth's oceans to see when they were formed. S1E12 website

7:30 PM
8:45 PM

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Prophecies of Hope

G

In this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E1 website

8:45 PM
9:00 PM

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Lineage

G

This series helps us understand our spiritual heritage and explores the link between the past, present and future. S1E2 website

9:00 PM
10:00 PM

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3ABN Worship Hour

G

John Dinzey presents Bible truth about spiritualism & clearly explains why it is an abomination to God. S1E50 website

27

7:00 PM
7:30 PM

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It Is Written

G

Ellis Island was the main point of entry for people coming to America between about 1890 and 1954. It became known as the place of hope and tears for those trying to enter the land of promise. website

7:30 PM
8:00 PM

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Scenic Praise

G

Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website

8:00 PM
8:30 PM

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Animal Encounters

PG-C

For centuries wolves have been revered and admired by some cultures, but demonized, persecuted and feared by others. That fear is possibly the greatest threat to the survival of the wolf. website

8:30 PM
9:30 PM

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Born To Be Wild

G

In this episode, the team receive not one but two of Scotland's rarest predators - white-tailed eagles - and have to use all their experience and expertise to try and get them back into the wild.

31