What's On

4:00 PM
4:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

4:30 PM
5:00 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

5:00 PM
6:00 PM

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The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them 1,000 pounds!

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

2

4:00 PM
5:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

5:00 PM
5:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

5:30 PM
6:00 PM

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Friends

G

Ross finds out that his ex-wife, Carol, is pregnant with his child, and Rachel decides to return her engagement ring to Barry. S1 E2

6:00 PM
6:30 PM

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The Big Bang Theory

G

Things get complicated for Howard & Bernadette when Stuart starts bringing his new girlfriend home. Also, Penny & Leonard talk about starting a family while Raj explores an arranged marriage. S12 E3

3

4:00 PM
4:30 PM

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Lakefront Bargain Hunt

G

A couple hopes to buy a lake house on Brant Lake in southern New York. Will they choose a fixer-upper or a turnkey-ready home? S1 E10

4:30 PM
5:00 PM

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House Crashers

G

Licensed contractor Josh Temple and his crew of remodelling experts surprise unsuspecting homeowners with spectacular room transformations.

5:00 PM
6:00 PM

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Gold Rush

PG-LC

A tropical storm floods the Hoffman's operation and Dave is forced to dive deep into the pit. Meanwhile, The Dakota Boys get the biggest clean-up of their season.

6:00 PM
7:00 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

4

3:50 PM
4:45 PM

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Love It Or List It: Vancouver

G

Jennifer feels her family of five has outgrown their city home, but Donna thinks their urban oasis is a rare find. Can Todd give them modern space galore or will Jillian re-work an impractical layout

4:45 PM
5:40 PM

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Top Chef

PG

The first Quickfire proves to be a tough first challenge when the chefs must team up to create a cohesive dish that showcases each of their styles, but cannot speak to each other during the cook.

5:40 PM
6:35 PM

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Hoarders

PG

Joni's hoarding drove her sons to turn to drugs, and it forced Child Protective Services to take her granddaughter away from her. She has one last chance to stop the vicious cycle. S7 Ep5

5

4:00 PM
4:10 PM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

4:10 PM
4:20 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kāpehu Whetū. (R)

4:20 PM
4:30 PM

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Te Nūtube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

4:30 PM
4:40 PM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

4:40 PM
4:50 PM

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Mataora Digital

G

Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)

4:50 PM
5:00 PM

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Island Of Mystery

G

With the maero no longer a threat, Kura invites Ruiha to join them on the journey up the maunga to find the godstick and hopefully Rangi too. (R)

5:00 PM
5:30 PM

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Globe

A magazine style bilingual series featuring short-form content exploring youth culture through the eyes of Gen Z. (R)

5:30 PM
6:00 PM

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Brain Busters

G

Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6

3:05 PM
4:05 PM

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South Seas Spearo

PG-L

Jools bought himself a boat! So what better way to use the new purchase than by having a crack at a bluefin tuna off the Coromandel Coast? Sounds easy right, well - turns out it's anything but. S3 E7

4:05 PM
4:55 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

4:55 PM
5:45 PM

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Swamp People: Serpent Invasion

PG

On their final day of the season, all five hunters converge on the northern edge of the Everglades to stop the invasion of serpents into a critical bird sanctuary. S2 E8

5:45 PM
6:15 PM

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Frasier

PG

Frasier takes a stand with the station manager (Tom McGowan); Niles risks arrest to win Daphne's favor. S5 E24

7

4:00 PM
5:00 PM

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The Goldbergs

PG

Beverly asks Miss Cinoman (Ana Gasteyer) to let Adam -- who is going through puberty -- lip sync in the school musical; Murray inspires Erica to go to the homecoming dance with Geoff Schwartz. S3 E2

5:00 PM
6:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
6:30 PM

More info

Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

8

3:50 PM
4:45 PM

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Restaurant: Impossible

PG-L

In Rome, NY, Robert Irvine helps a restaurant owner with serious health issues figure out a plan to reduce stress personally and professionally. S20 E26

4:45 PM
5:15 PM

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How Do They Do It?

PG

How do they harvest geoduck, one of the world's weirdest seafood delicacies? How does a head of steam build up on steam trains? Plus, how are water polo players protected from injury?

5:15 PM
6:10 PM

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Mysteries at the Museum

PG

Don Wildman investigates a perilous plunge, a mysterious light and a curious contagion. S19 E10

9

3:55 PM
4:50 PM

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Botched

PG-LSC

7 YEAR STITCH, hosted by husband and wife team Dr. Terry and Heather Dubrow, follows married couples nearing their seventh anniversary that are given seven weeks to give their relationship a facelift.

4:50 PM
5:45 PM

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Love It Or List It: Vancouver

G

Jennifer feels her family of five has outgrown their city home, but Donna thinks their urban oasis is a rare find. Can Todd give them modern space galore or will Jillian re-work an impractical layout

5:45 PM
6:40 PM

More info

Top Chef

PG

The first Quickfire proves to be a tough first challenge when the chefs must team up to create a cohesive dish that showcases each of their styles, but cannot speak to each other during the cook.

10

4:00 PM
4:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

4:30 PM
5:00 PM

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Te Mana Kuratahi Kapa Haka 2023

G

The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

5:00 PM
5:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

5:30 PM
6:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

6:00 PM
6:30 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

11

4:00 PM
5:00 PM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

5:00 PM
5:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM
6:00 PM

More info

Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them 1,000 pounds!

12

3:15 PM
4:05 PM

More info

Curse Of Oak Island

PG-C

When the team discovers something very unusual at Smith’s Cove, Rick and Marty Lagina believe they’ve made a huge breakthrough in unlocking Oak Island’s secrets. S1 E2

4:05 PM
5:05 PM

More info

South Seas Spearo

PG-L

Jools bought himself a boat! So what better way to use the new purchase than by having a crack at a bluefin tuna off the Coromandel Coast? Sounds easy right, well - turns out it's anything but. S3 E7

5:05 PM
5:55 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

5:55 PM
6:45 PM

More info

Swamp People: Serpent Invasion

PG

On their final day of the season, all five hunters converge on the northern edge of the Everglades to stop the invasion of serpents into a critical bird sanctuary. S2 E8

13

4:00 PM
5:00 PM

More info

Guy's Grocery Games

G

Guy Fieri invites military veterans with culinary skills to Flavortown. The teams take on an obstacle course whilst shopping for their American comfort classic.

5:00 PM
5:30 PM

More info

Lakefront Bargain Hunt

G

A couple hopes to buy a lake house on Brant Lake in southern New York. Will they choose a fixer-upper or a turnkey-ready home? S1 E10

5:30 PM
6:00 PM

More info

House Crashers

G

Licensed contractor Josh Temple and his crew of remodelling experts surprise unsuspecting homeowners with spectacular room transformations.

6:00 PM
7:00 PM

More info

Gold Rush

PG-LC

A tropical storm floods the Hoffman's operation and Dave is forced to dive deep into the pit. Meanwhile, The Dakota Boys get the biggest clean-up of their season.

14

4:00 PM
4:50 PM

More info

Ed Stafford: Left for Dead

PG-C

Ed is stranded in the mighty Rhodope Mountains. He must brave harsh conditions and the threat of brown bears to reach civilisation. S1 E2

4:50 PM
5:40 PM

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Alaska: The Last Frontier

PG-C

The Kilcher family reveal how venturing off the homestead is still a necessary part of their survival. Plus, it offers adventure and more for them all. S9 Specials E4

5:40 PM
6:35 PM

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Wheeler Dealers

PG

After finding a Morris Minor for the bargain price of œ2400, Mike plans to renovate it and sell it on for œ7000, but Edd must rebuild it from scratch. S10 E5

15

4:00 PM
4:30 PM

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Swimming Finals

G

Paris 2024: Swimming from Paris La Defense Arena. Session includes Women's Semifinals and Finals, Men's Finals Hls.

4:30 PM
5:30 PM

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IOC Highlights Show

G

Catch all thet action from Day 3 of 2024 Paris Olympic Games.

5:30 PM
7:30 PM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

18

3:55 PM
4:20 PM

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Shipping Wars

PG

A giant church steeple makes Natasha question her faith in a forklift, when she's the lone soul to complete the task of loading it. S8 E9

4:20 PM
4:50 PM

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Bondi Rescue

PG-C

Lifeguards are forced to sound the alarm when beachgoers report shark sightings, but the worst is yet to come. S9 E10

4:50 PM
5:45 PM

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Restaurant: Impossible

PG-L

In Rome, NY, Robert Irvine helps a restaurant owner with serious health issues figure out a plan to reduce stress personally and professionally. S20 E26

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they harvest geoduck, one of the world's weirdest seafood delicacies? How does a head of steam build up on steam trains? Plus, how are water polo players protected from injury?

19

4:00 PM
4:50 PM

More info

Build it Forward

G

Matt and Taniya fly to Albuquerque, New Mexico, to help a first-time homeowner and her colleagues at Crossroads for Women.

4:50 PM
5:15 PM

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Fixer Upper: The Castle

G

Jo develops her vision for the castle, and commissions custom artisan pieces. Chip learns what can be salvaged and restored, and what will be built new.

5:15 PM
5:40 PM

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Reno My Rental

G

Carmeon transforms a singer-songwriter's first apartment. But with a limited budget, rental restrictions, and storage bin furniture, it won't be easy!

5:40 PM
6:30 PM

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Fixer Upper: Welcome Home

G

Chip purchases a minty green house on a whim with plans to flip it, but the unexpected interior damage might be more than he and Jo are ready to take on.

20

4:00 PM
4:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

4:30 PM
5:00 PM

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Counting the Cost

G

Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.

5:00 PM
5:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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The Stream

G

We delve into the inspiring yet harrowing experiences of volunteers in Gaza, showcasing their bravery and the critical need for solidarity.

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

4:00 PM
5:00 PM

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Artistic Gymnastics

G

Paris 2024: Artistic Gymnastics from the Bercy Arena. Session includes Men's Team Final Hls.

5:00 PM
5:30 PM

More info

Swimming Finals

G

Paris 2024: Swimming from Paris La Defense Arena. Session includes Women's Semifinals and Finals, Men's Finals Hls.

5:30 PM
6:30 PM

More info

IOC Highlights Show

G

Catch all thet action from Day 3 of 2024 Paris Olympic Games.

23

3:00 PM
5:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.

5:00 PM
7:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.

24

3:00 PM
5:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

5:00 PM
7:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

4:00 PM
4:30 PM

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Ryan Defrates: Secret Agent

G

Ryan faces an evil, hot-sauce-wielding granny and learns the importance of teamwork. website

4:30 PM
5:00 PM

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Connect

G

A plucky school theatre group that aspires to stage every book of the Bible. The kids are pretty sure they have a clear understanding of everything that happens in 'God's Big Story'. Well..most of it. website

5:00 PM
5:30 PM

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Ancestors: Old Testament

G

How similar we are to our faith ancestors from the Old Testament? These hilarious animations reveal more about Bible heroes, villains, and everyday folks that God selected to do extraordinary things. website

5:30 PM
6:00 PM

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Christian World News

PG

George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website

6:00 PM
6:57 PM

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The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

26

4:00 PM
5:00 PM

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Amazing Facts Amazing Adventures

G

Each presentation in this series features a thrilling amazing fact & an interactive activity for kids, each tied to an eye-opening Bible lesson. S1E8 website

5:00 PM
5:30 PM

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Receiving the Word

G

A timely Bible message brought to you by Chris Buttery of the Sacramento Central SDA church. S1E271 website

5:30 PM
6:15 PM

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On The Road 2024

G

Who are the 144,000. Ross Patterson delves into who this group of people are as mentioned in the Bible. S1E1 website

27

4:00 PM
4:30 PM

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Parker's Puzzle

G

Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a Light bulb website

4:30 PM
5:00 PM

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Kitchen Fun

G

Have fun hand mixing this unusually thick tortilla, and plop your beans on top.

5:00 PM
5:30 PM

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Real Family Talk

G

How can we cope in the face of trauma and family transition?

5:30 PM
6:00 PM

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Lifestyle Magazine

G

Elite athlete, coach, and inventor Rephel Martin has created a device to strengthen and rehab muscles in a way like never before

6:00 PM
7:00 PM

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Storyline

G

A relatively unknown sport, 'Liquid Mountaineering' leads groups of enthusiasts to attempt to walk on water. But long ago Jesus called it 'Faith'. website

31

2:00 PM
4:30 PM

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Question Time

G

Live coverage of the House of Representatives including question time. Details subject to change. For more information, go to www.parliament.nz website

4:30 PM
6:00 PM

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Debates

G

Live coverage of legislative debates. Details subject to change. For more information, go to www.parliament.nz website

6:00 PM
7:30 PM

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Question Time

G

Replay of proceedings from earlier today website

32

4:00 PM
7:00 PM

Hunan National

G

33

4:00 PM
4:50 PM

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News On The Hour

G

Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

4:50 PM
5:00 PM

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Decoding.News.Terms

G

Decoding?News ?Terms is tailored to decipher English terms in global news, with aim to impart audiences English, the whence and whither of current affairs and sharper sense of news with multiple settings and angles.

5:00 PM
5:25 PM

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