3:00 PM to 5:00 PM
1 TVNZ 1
3:00 PM
4:00 PM
More info

Tipping Point

G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 PM
4:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 PM
5:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
5:00 PM
6:00 PM
More info

The Chase

G
It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them 1,000 pounds!
2 TVNZ 2
3:00 PM
4:00 PM
More info

The Goldbergs

PG
Beverly asks Miss Cinoman (Ana Gasteyer) to let Adam -- who is going through puberty -- lip sync in the school musical; Murray inspires Erica to go to the homecoming dance with Geoff Schwartz. S3 E2
4:00 PM
5:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 PM
5:30 PM
More info

Neighbours

G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
3 Three
3:00 PM
4:00 PM
More info

Guy's Grocery Games

G
Guy Fieri invites military veterans with culinary skills to Flavortown. The teams take on an obstacle course whilst shopping for their American comfort classic.
4:00 PM
4:30 PM
More info

Lakefront Bargain Hunt

G
A couple hopes to buy a lake house on Brant Lake in southern New York. Will they choose a fixer-upper or a turnkey-ready home? S1 E10
4:30 PM
5:00 PM
More info

House Crashers

G
Licensed contractor Josh Temple and his crew of remodelling experts surprise unsuspecting homeowners with spectacular room transformations.
5:00 PM
6:00 PM
More info

Gold Rush

PG-LC
A tropical storm floods the Hoffman's operation and Dave is forced to dive deep into the pit. Meanwhile, The Dakota Boys get the biggest clean-up of their season.
4 Bravo
2:55 PM
3:50 PM
More info

Botched

PG-LSC
7 YEAR STITCH, hosted by husband and wife team Dr. Terry and Heather Dubrow, follows married couples nearing their seventh anniversary that are given seven weeks to give their relationship a facelift.
3:50 PM
4:45 PM
More info

Love It Or List It: Vancouver

G
Jennifer feels her family of five has outgrown their city home, but Donna thinks their urban oasis is a rare find. Can Todd give them modern space galore or will Jillian re-work an impractical layout
4:45 PM
5:40 PM
More info

Top Chef

PG
The first Quickfire proves to be a tough first challenge when the chefs must team up to create a cohesive dish that showcases each of their styles, but cannot speak to each other during the cook.
5 Whakaata Māori
3:00 PM
3:30 PM
More info

Ako

G
Pānia Papa presents Māori language lessons for intermediate-level learners. (R)
3:30 PM
3:40 PM
More info

Purākau

G
Animated story time series for children focusing on Māori myths and legends. Be mesmerised by the magical powers of Tiriwa, the ancestor of Waitākere in west Auckland. (R)
3:40 PM
3:45 PM
More info

Pipi Pao Pao Tamariki Karaoke

G
A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)
3:45 PM
4:00 PM
More info

Takaro Tribe

G
Six ruru go to day camp with Tākaro Tribe, where ono becomes the day’s new word. (R)
4:00 PM
4:10 PM
More info

Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
4:10 PM
4:20 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Kāpehu Whetū. (R)
4:20 PM
4:30 PM
More info

Te Nūtube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:30 PM
4:40 PM
More info

Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
4:40 PM
4:50 PM
More info

Mataora Digital

G
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)
4:50 PM
5:00 PM
More info

Island Of Mystery

G
With the maero no longer a threat, Kura invites Ruiha to join them on the journey up the maunga to find the godstick and hopefully Rangi too. (R)
5:00 PM
5:30 PM
More info

Globe

A magazine style bilingual series featuring short-form content exploring youth culture through the eyes of Gen Z. (R)
6 DUKE
2:15 PM
3:05 PM
More info

Curse Of Oak Island

PG-C
When the team discovers something very unusual at Smith’s Cove, Rick and Marty Lagina believe they’ve made a huge breakthrough in unlocking Oak Island’s secrets. S1 E2
3:05 PM
4:05 PM
More info

South Seas Spearo

PG-L
Jools bought himself a boat! So what better way to use the new purchase than by having a crack at a bluefin tuna off the Coromandel Coast? Sounds easy right, well - turns out it's anything but. S3 E7
4:05 PM
4:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
4:55 PM
5:45 PM
More info

Swamp People: Serpent Invasion

PG
On their final day of the season, all five hunters converge on the northern edge of the Everglades to stop the invasion of serpents into a critical bird sanctuary. S2 E8
7 TVNZ 2 plus 1
3:00 PM
3:30 PM
More info

Two And A Half Men

PG
Evelyn offers to pay for Jake's college education, leaving Alan to wonder if he ever needs to work again. S6 E10
3:30 PM
4:00 PM
More info

The Office U.S

PG
Andy crashes a fundraiser and winds up adopting twelve disabled dogs. Dwight discovers that winning an auction means losing money, and Darryl teaches Nellie how to eat a taco. S8 E22
4:00 PM
5:00 PM
More info

The Goldbergs

PG
Beverly asks Miss Cinoman (Ana Gasteyer) to let Adam -- who is going through puberty -- lip sync in the school musical; Murray inspires Erica to go to the homecoming dance with Geoff Schwartz. S3 E2
5:00 PM
6:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
8 eden
2:55 PM
3:20 PM
More info

Shipping Wars

PG
A giant church steeple makes Natasha question her faith in a forklift, when she's the lone soul to complete the task of loading it. S8 E9
3:20 PM
3:50 PM
More info

Bondi Rescue

PG-C
Lifeguards are forced to sound the alarm when beachgoers report shark sightings, but the worst is yet to come. S9 E10
3:50 PM
4:45 PM
More info

Restaurant: Impossible

PG-L
In Rome, NY, Robert Irvine helps a restaurant owner with serious health issues figure out a plan to reduce stress personally and professionally. S20 E26
4:45 PM
5:15 PM
More info

How Do They Do It?

PG
How do they harvest geoduck, one of the world's weirdest seafood delicacies? How does a head of steam build up on steam trains? Plus, how are water polo players protected from injury?
9 Bravo PLUS 1
3:00 PM
3:55 PM
More info

24 Hours In Emergency

M-C
A mechanic is rushed to hospital after being crushed by his own car. Doug has a rare growth on his head and face that is prone to bleeding profusely.
3:55 PM
4:50 PM
More info

Botched

PG-LSC
7 YEAR STITCH, hosted by husband and wife team Dr. Terry and Heather Dubrow, follows married couples nearing their seventh anniversary that are given seven weeks to give their relationship a facelift.
4:50 PM
5:45 PM
More info

Love It Or List It: Vancouver

G
Jennifer feels her family of five has outgrown their city home, but Donna thinks their urban oasis is a rare find. Can Todd give them modern space galore or will Jillian re-work an impractical layout
10 Te Reo
3:00 PM
3:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
3:30 PM
4:00 PM
More info

Te Mana Kuratahi Kapa Haka 2023

G
The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)
4:00 PM
4:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
4:30 PM
5:00 PM
More info

Te Mana Kuratahi Kapa Haka 2023

G
The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)
5:00 PM
5:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
11 TVNZ 1 plus 1
3:00 PM
4:00 PM
More info

Kirstie And Phil's Love It Or List It

G
Kirstie and Phil are in Cambridgeshire to help Amber and Martin Brammah. Can Kirstie brighten up their dark and dingy home or will Phil find a new place that ticks all their boxes?
4:00 PM
5:00 PM
More info

Tipping Point

G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
5:00 PM
5:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
12 TVNZ DUKE+1
2:10 PM
3:15 PM
More info

Stable: The Boxing Game

M-L
The team travel to Miami for a training camp and a clash of the heavyweights. Meanwhile, we learn about the McGuigan dynasty and the tragedies that the family have had to endure.
3:15 PM
4:05 PM
More info

Curse Of Oak Island

PG-C
When the team discovers something very unusual at Smith’s Cove, Rick and Marty Lagina believe they’ve made a huge breakthrough in unlocking Oak Island’s secrets. S1 E2
4:05 PM
5:05 PM
More info

South Seas Spearo

PG-L
Jools bought himself a boat! So what better way to use the new purchase than by having a crack at a bluefin tuna off the Coromandel Coast? Sounds easy right, well - turns out it's anything but. S3 E7
13 ThreePlus1
3:00 PM
4:00 PM
More info

Pitbulls & Parolees

PG
Pit bull trainer Tia Maria Torres continues on her quest to challenge the misconceptions associated with pit bulls at her Villalobos Rescue Centre.
4:00 PM
5:00 PM
More info

Guy's Grocery Games

G
Guy Fieri invites military veterans with culinary skills to Flavortown. The teams take on an obstacle course whilst shopping for their American comfort classic.
5:00 PM
5:30 PM
More info

Lakefront Bargain Hunt

G
A couple hopes to buy a lake house on Brant Lake in southern New York. Will they choose a fixer-upper or a turnkey-ready home? S1 E10
14 RUSH
2:20 PM
3:10 PM
More info

Street Outlaws: No Prep Kings

PG-LC
Ryan Martin is still the racer to beat but a parts failure might just open the door for someone new to walk away with $40,000.
3:10 PM
4:00 PM
More info

Wheeler Dealers

PG
Mike purchases a mouldy Porsche Boxster with seized brakes and a host of other faults, but at œ1,000, he can't resist. Can Edd fix it up enough to turn a profit? S10 E4
4:00 PM
4:50 PM
More info

Ed Stafford: Left for Dead

PG-C
Ed is stranded in the mighty Rhodope Mountains. He must brave harsh conditions and the threat of brown bears to reach civilisation. S1 E2
4:50 PM
5:40 PM
More info

Alaska: The Last Frontier

PG-C
The Kilcher family reveal how venturing off the homestead is still a necessary part of their survival. Plus, it offers adventure and more for them all. S9 Specials E4
15 Sky Open
3:00 PM
4:00 PM
More info

Artistic Gymnastics

G
Paris 2024: Artistic Gymnastics from the Bercy Arena. Session includes Men's Team Final Hls.
4:00 PM
4:30 PM
More info

Swimming Finals

G
Paris 2024: Swimming from Paris La Defense Arena. Session includes Women's Semifinals and Finals, Men's Finals Hls.
4:30 PM
5:30 PM

IOC Highlights Show

G
18 eden+1
3:00 PM
3:55 PM
More info

Salvage Hunters

PG
Drew road trips to Cornwall to for a major buying mission. In Penzance he haggles with a hoarder who owns a reclamation yard, before heading to the county's busiest auction house.
3:55 PM
4:20 PM
More info

Shipping Wars

PG
A giant church steeple makes Natasha question her faith in a forklift, when she's the lone soul to complete the task of loading it. S8 E9
4:20 PM
4:50 PM
More info

Bondi Rescue

PG-C
Lifeguards are forced to sound the alarm when beachgoers report shark sightings, but the worst is yet to come. S9 E10
4:50 PM
5:45 PM
More info

Restaurant: Impossible

PG-L
In Rome, NY, Robert Irvine helps a restaurant owner with serious health issues figure out a plan to reduce stress personally and professionally. S20 E26
19 HGTV
2:45 PM
3:10 PM
More info

House Hunters

G
A Philadelphia couple searches for a home with plenty of room to rehearse dance routines, a two-car garage and plenty of closet space in Austin, Texas.
3:10 PM
3:35 PM
More info

My Lottery Deam Home

G
A mother is excited to spend her $1,000,000 win on a Miami dream home. She wants a detached home, but David hopes to change her mind with some gorgeous townhouses.
3:35 PM
4:00 PM
More info

House Hunters

PG
A couple has trouble finding the perfect home near family and friends in Tennessee's slow market on their low budget.
4:00 PM
4:50 PM
More info

Build it Forward

G
Matt and Taniya fly to Albuquerque, New Mexico, to help a first-time homeowner and her colleagues at Crossroads for Women.
4:50 PM
5:15 PM
More info

Fixer Upper: The Castle

G
Jo develops her vision for the castle, and commissions custom artisan pieces. Chip learns what can be salvaged and restored, and what will be built new.
20 Al Jazeera
3:00 PM
3:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
3:30 PM
4:00 PM
More info

The Listening Post

G
With Kamala Harris in the fray, the US political spin machine is in overdrive. Plus, is this the election in which alt media flexes some muscle?
4:00 PM
4:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
More info

Counting the Cost

G
Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.
5:00 PM
5:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
3:00 PM
4:00 PM
More info

Rugby Sevens

G
Paris 2024: Rugby Sevens from Stade de France. Session includes Women's Placing 9-12 and Quarterfinals Hls.
4:00 PM
5:00 PM
More info

Artistic Gymnastics

G
Paris 2024: Artistic Gymnastics from the Bercy Arena. Session includes Men's Team Final Hls.
5:00 PM
5:30 PM
More info

Swimming Finals

G
Paris 2024: Swimming from Paris La Defense Arena. Session includes Women's Semifinals and Finals, Men's Finals Hls.
23 Trackside 1
3:00 PM
5:00 PM
More info

Trackside 1 LIVE - AUS

G
Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.
5:00 PM
7:00 PM
More info

Trackside 1 LIVE - AUS

G
Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.
24 Trackside 2
3:00 PM
5:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
5:00 PM
7:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25 Shine TV
3:00 PM
4:00 PM
More info

Church Unlimited

G
Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website
4:00 PM
4:30 PM
More info

Ryan Defrates: Secret Agent

G
Ryan faces an evil, hot-sauce-wielding granny and learns the importance of teamwork. website
4:30 PM
5:00 PM
More info

Connect

G
A plucky school theatre group that aspires to stage every book of the Bible. The kids are pretty sure they have a clear understanding of everything that happens in 'God's Big Story'. Well..most of it. website
5:00 PM
5:30 PM
More info

Ancestors: Old Testament

G
How similar we are to our faith ancestors from the Old Testament? These hilarious animations reveal more about Bible heroes, villains, and everyday folks that God selected to do extraordinary things. website
26 Firstlight
3:00 PM
3:30 PM
More info

Salvation in Symbols & Signs

G
Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E29 website
3:30 PM
4:00 PM
More info

Secrets Unsealed

G
Stephen Bohr & David Salaza discuss various topics and provide answers to questions that have been sent in. S1E13 website
4:00 PM
5:00 PM
More info

Amazing Facts Amazing Adventures

G
Each presentation in this series features a thrilling amazing fact & an interactive activity for kids, each tied to an eye-opening Bible lesson. S1E8 website
5:00 PM
5:30 PM
More info

Receiving the Word

G
A timely Bible message brought to you by Chris Buttery of the Sacramento Central SDA church. S1E271 website
27 Hope Channel
2:30 PM
3:05 PM
More info

New Perceptions

G
Dwight Nelson asks the important question: what are you doing with your heart?
3:05 PM
3:30 PM
More info

Live at Psalter Studio

G
Peter Dixon got his first brand new guitar when he was 11 years-old, and he has not looked back, at first just experimenting with sounds and chord sequences, eventually writing his own music. website
3:30 PM
4:00 PM
More info

Faith Development

G
Faith is to hold something that is true. Faith is the assurance of things hoped for, the conviction of things not seen. Today we look at having faith and a lack of faith.
4:00 PM
4:30 PM
More info

Parker's Puzzle

G
Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a Light bulb website
4:30 PM
5:00 PM
More info

Kitchen Fun

G
Have fun hand mixing this unusually thick tortilla, and plop your beans on top.
5:00 PM
5:30 PM
More info

Real Family Talk

G
How can we cope in the face of trauma and family transition?
31 Parliament TV
2:00 PM
4:30 PM
More info

Question Time

G
Live coverage of the House of Representatives including question time. Details subject to change. For more information, go to www.parliament.nz website
4:30 PM
6:00 PM
More info

Debates

G
Live coverage of legislative debates. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
12:00 PM
4:00 PM

Meiwei So much

G
4:00 PM
7:00 PM

Hunan National

G
33 Channel 33
3:00 PM
3:30 PM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
3:30 PM
4:00 PM
More info

Chief Editor's Time

G
Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.
4:00 PM
4:50 PM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
4:50 PM
5:00 PM
More info

Decoding.News.Terms

G
Decoding?News ?Terms is tailored to decipher English terms in global news, with aim to impart audiences English, the whence and whither of current affairs and sharper sense of news with multiple settings and angles.
5:00 PM
5:25 PM
More info

Little Angel's Family

G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
38 Juice TV
3:00 PM
4:00 PM
More info

Mood = Rockin'

PG
A twist of indie and rock from the 70' to now
4:00 PM
5:00 PM
More info

Mood = Groovin

PG
An hour of Soul Funk, Roots & Reggae from old skool to the latest releases.
5:00 PM
6:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
41 Wairarapa TV
3:00 PM
4:00 PM
More info

Scishow

G
Science facts and information website
4:00 PM
5:00 PM
More info

Flite Test

G
Join the flite test team as they build race and fly model aircraft website
5:00 PM
6:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
50 RNZ National
1:06 PM
4:00 PM
More info

Afternoons with Jesse Mulligan

An upbeat mix of the curious and the compelling, from the stories of the day to life's big questions
4:00 PM
6:00 PM
More info

Checkpoint with Lisa Owen

RNZ's drive time news programe hosted by Lisa Owen.
51 Radio New Zealand Concert
3:00 PM
7:00 PM
More info

Three to Seven

Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
200 CH200
12:00 PM
6:00 PM
More info

JUICE TV

PG
Music videos website