What's On

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

10:00 AM
11:00 AM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

11:00 AM
12:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

2

9:00 AM
9:30 AM

Infomercial

9:30 AM
10:00 AM

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Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

10:00 AM
11:00 AM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

11:00 AM
11:30 AM

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Home And Away

PG

Irene goes down a dangerous path. Dana comes to a decision. Levi tries to find common ground with Tane.

3

8:50 AM
10:30 AM

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Infomercials

10:30 AM
11:30 AM

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Gold Rush (encore)

PG-LC

The Dakota Boys stake their future on a new cut and Parker gets a second chance at mining with one of the largest wash plants in the Klondike.

4

8:00 AM
10:00 AM

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Infomercials

10:00 AM
11:00 AM

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Top Chef

PG

After 13 grueling weeks of competition, the chefs must create the best four-course meal of their lives for their final challenge at Willamette Valley Vineyards.

11:00 AM
11:55 AM

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Snapped

M-VC

All leads run dry after a former film star is found shot to death in his home, but as investigators continue hunting down a suspect, they learn that this Hollywood drama has more twists and turns.

5

8:30 AM
9:30 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

9:30 AM
10:00 AM

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Whānau Bake-Off

G

A baking show that pits whānau against each other in a battle for bragging rights. (R)

10:00 AM
10:30 AM

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Wairua (Te Reo)

G

Crossing over. The process of crossing over and the loved ones they communicate with will be shared by several speakers. A song was composed to acknowledge this experience. (R)

10:30 AM
11:00 AM

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1.5 Degrees

G

Exploring the impact of climate change from the perspective of Rangatahi Māori. Wellington City Councillor Tamatha wants to make meaningful change from the inside. (R)

11:00 AM
11:30 AM

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Te Ao With Moana

Multi award-winning current affairs show presented by Moana Maniapoto. (R)

6

6:00 AM
11:35 AM

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On Duke Today...

Here's what's on DUKE today.

7

8:50 AM
9:10 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

9:10 AM
9:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

9:35 AM
10:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

10:00 AM
10:30 AM

Infomercial

10:30 AM
11:00 AM

More info

Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

11:00 AM
12:00 PM

More info

The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

8

8:50 AM
9:45 AM

More info

Salvage Hunters

PG

Drew road trips to Cornwall to for a major buying mission. In Penzance he haggles with a hoarder who owns a reclamation yard, before heading to the county's busiest auction house.

9:45 AM
10:40 AM

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Mysteries at the Museum

PG

Don Wildman showcases a courageous canine, a mysterious lake monster, and a record-setting flight. S19 E9

10:40 AM
11:05 AM

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Shipping Wars

PG

A giant church steeple makes Natasha question her faith in a forklift, when she's the lone soul to complete the task of loading it. S8 E9

9

9:00 AM
11:00 AM

More info

Infomercials

11:00 AM
12:00 PM

More info

Top Chef

PG

After 13 grueling weeks of competition, the chefs must create the best four-course meal of their lives for their final challenge at Willamette Valley Vineyards.

10

10:56 PM
11:30 AM

More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

7:00 AM
10:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

10:00 AM
11:00 AM

More info

The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

11:00 AM
12:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

12

7:00 AM
12:35 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

8:55 AM
9:50 AM

More info

Spring Baking Championship

G

Nine superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

9:50 AM
11:30 AM

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Infomercials

14

8:30 AM
9:20 AM

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Man vs Wild

PG

Bear gets creative finding water in the searing heat of the North African Sahara. S5 E1

9:20 AM
11:00 AM

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Naked And Afraid

M-L

Four survivalists face a unique challenge in the dangerous terrain of South Africa. They must deal with the constant threat of apex predators. S6 E17

11:00 AM
11:50 AM

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Alaska: The Last Frontier

PG-C

The Kilcher family reveal how venturing off the homestead is still a necessary part of their survival. Plus, it offers adventure and more for them all. S9 Specials E4

15

8:00 AM
9:30 AM

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Olympics

G

Coverage from the Paris 2024 Olympics.

9:30 AM
10:00 AM

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Rowing

G

Paris 2024: Rowing from Nautical St - Flat water. Session includes M/W Single Scull Semifinal E/F 1&2, M/W Pair Repechages, LWT M/W Double Sculls Repechages, M/W Quad Scull Repechages,...

10:00 AM
10:30 AM

More info

Mountain Biking

G

Paris 2024: Cycling Mountain Bike from Elancourt Hill. Session includes Men's MTB Race Featuring Kiwi Sam Gaze Hls.

10:30 AM
11:00 AM

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Swimming Finals

G

Paris 2024: Swimming from Paris La Defense Arena. Session includes Women's Semifinals and Finals, Men's Finals Hls.

11:00 AM
12:00 PM

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Equestrian

G

Paris 2024: Equestrian from Chateau de Versailles. Session includes Eventing Jumping, Team and Individual. Final Featuring Kiwis Johnstone, J Price and T Price Hls.

18

8:25 AM
9:20 AM

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Restaurant: Impossible

PG-L

Robert Irvine must convince the owners of an airport cafe that a busy playground nearby isn't what's driving away their customers. S20 E25

9:20 AM
9:50 AM

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How Do They Do It?

PG

How do they produce a million tonnes of stainless steel? How do they keep cash safe with an uncrackable lock? How do they make traditional Indian sugar?

9:50 AM
10:45 AM

More info

Salvage Hunters

PG

Drew road trips to Cornwall to for a major buying mission. In Penzance he haggles with a hoarder who owns a reclamation yard, before heading to the county's busiest auction house.

10:45 AM
11:40 AM

More info

Mysteries at the Museum

PG

Don Wildman showcases a courageous canine, a mysterious lake monster, and a record-setting flight. S19 E9

19

8:55 AM
9:20 AM

More info

House Hunters

G

A married couple has over two million dollars for a home in Venice Beach, California.

9:20 AM
10:10 AM

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Fixer Upper: Welcome Home

G

Chip purchases a minty green house on a whim with plans to flip it, but the unexpected interior damage might be more than he and Jo are ready to take on.

10:10 AM
11:00 AM

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Houses With History

G

Mike, Jen, and Rich have to make a tough choice between two 1800s Greek Revival homes.

11:00 AM
11:50 AM

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Build it Forward

G

Matt and Taniya fly to Albuquerque, New Mexico, to help a first-time homeowner and her colleagues at Crossroads for Women.

20

9:00 AM
10:00 AM

More info

Newshour

G

Up-to-date news and analysis from around the world.

10:00 AM
11:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

11:00 AM
11:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

21

9:00 AM
10:30 AM

More info

Olympics

G

Coverage from the Paris 2024 Olympics.

10:30 AM
11:00 AM

More info

Rowing

G

Paris 2024: Rowing from Nautical St - Flat water. Session includes M/W Single Scull Semifinal E/F 1&2, M/W Pair Repechages, LWT M/W Double Sculls Repechages, M/W Quad Scull Repechages,...

11:00 AM
11:30 AM

More info

Mountain Biking

G

Paris 2024: Cycling Mountain Bike from Elancourt Hill. Session includes Men's MTB Race Featuring Kiwi Sam Gaze Hls.

23

8:30 AM
9:30 AM

More info

Racing Replay Te Rapa

G

Replay from Saturday's Te Rapa thoroughbred meeting - 27 July.

9:30 AM
10:00 AM

More info

Racing Replay Te Rapa

G

Replay from Saturday's Te Rapa thoroughbred meeting - 27 July.

10:00 AM
10:30 AM

More info

Racing Replay Te Rapa

G

Replay from Saturday's Te Rapa thoroughbred meeting - 27 July.

10:30 AM
11:15 AM

More info

Racing Replay Te Rapa

G

Replay from Saturday's Te Rapa thoroughbred meeting - 27 July.

24

9:00 AM
11:00 AM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

9:00 AM
9:30 AM

More info

New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

9:30 AM
10:00 AM

More info

Britain's Great Cathedrals

G

Explore cathedrals and abbeys found throughout England and Wales, featuring interviews with historians and experts and breathtaking footage of the cathedrals' legendary facades and soaring interiors. website

10:00 AM
11:00 AM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

11:00 AM
11:30 AM

More info

TV4DADS: Florida

PG

Brian teams up with his daughter Jeni (from Jeni: Seeking the Extraordinary) for an adventure in Florida that sees them catching fish, throwing axes, and being ambushed by killer birds. website

26

9:00 AM
9:30 AM

More info

Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E311 website

9:30 AM
10:15 AM

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The Preparation Ministry

G

Brian Hall, through this series entitled 'Jesus In The Sanctuary', shares the beautiful truths of the gospel message. S1E9 website

10:15 AM
10:30 AM

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Testimony

G

Pastor Paul Gredig interviews Mark Sowerby, as he shares his testimony of a closer walk with Jesus and searching His word. S1E38 website

10:30 AM
11:15 AM

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Autumn Leaves

G

Doug Hurley talks about the power of God in the life of the believer. Christ loves us so much he died for us but his love extends so much further. S1E2 website

27

9:00 AM
9:30 AM

More info

Cliff!

PG-C

What would you do if someone came and told you that they were suicidal; that they believed that life had no meaning, and was not worth living? What would you say was the meaning and purpose of life?

9:30 AM
10:00 AM

More info

Indestructible Love

G

Even though we may have failed many times, we can have full assurance in our salvation! God's indestructible love has us covered no matter how many detours we may take in life.

10:00 AM
10:30 AM

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InVerse

G

What did Jesus want to teach us with the Lord's Prayer? Is there more to it than just memorization?

10:30 AM
11:00 AM

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Beginnings

G

How do these three cities, Babel, Babylon, and Jerusalem, all play an important role in Bible prophecy? website

11:00 AM
11:30 AM

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Let's Pray

PG-C

At the age of 11, a burglar took the life of his mother, and left him with 39 stab wounds. Frederic Almond lived. In spite of his pain, he had a will to forgive.

31

6:00 AM
2:00 PM

More info

Parliament TV

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32