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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
Infomercials
5:30 AM
6:00 AM
6:00 AM
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Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
Infomercial
5:30 AM
6:00 AM
6:00 AM
Infomercials
6:00 AM
6:25 AM
6:25 AM
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Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
6:30 AM
6:30 AM
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Kiri And Lou
G
Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.
6:30 AM
7:00 AM
7:00 AM
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Toi Time
G
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
7:00 AM
7:25 AM
7:25 AM
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Spongebob Squarepants
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
6:55 AM
6:55 AM
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Good Bones (encore)
G
Despite its odd layout and decrepit state, Mina and Karen take on an old house with historic charm. S3 E7
6:55 AM
7:55 AM
7:55 AM
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Home Town
G
The home Ben and Erin renovated for actor Richard T. Jones and his wife, Nancy, to lease to a local resident is destroyed by a tornado.
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
8:00 AM
8:00 AM
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Infomercials
Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
10:31 PM
6:30 AM
6:30 AM
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Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:40 AM
6:40 AM
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Purākau
G
Animated story time series for children focusing on Māori myths and legends. Haara lives in the great forest of Puketī. Haara and her friends find medicinal plants to heal the people. (R)
6:40 AM
6:45 AM
6:45 AM
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Pipi Pao Pao Tamariki Karaoke
G
A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)
6:45 AM
7:00 AM
7:00 AM
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Takaro Tribe
G
NEW: Six ruru go to day camp with Tākaro Tribe, where ono becomes the day’s new word.
7:00 AM
7:10 AM
7:10 AM
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Darwin And Newts
G
An animated series for youngsters who love to figure out how things work. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
12:55 AM
6:00 AM
6:00 AM
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Duke - Back In The Future
We'll catch you later on DUKE.
6:00 AM
11:35 AM
11:35 AM
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On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:55 AM
5:20 AM
5:20 AM
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Neighbours
PG
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:20 AM
6:00 AM
6:00 AM
TVNZ2 Returns At 5am
6:00 AM
6:30 AM
6:30 AM
Infomercial
6:30 AM
7:00 AM
7:00 AM
Infomercials
7:00 AM
7:25 AM
7:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
6:30 AM
6:30 AM
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Infomercials
Infomercials
6:30 AM
7:25 AM
7:25 AM
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Mysteries at the Museum
PG
Don Wildman showcases a courageous canine, a mysterious lake monster, and a record-setting flight. S19 E9
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
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Infomercials
Infomercials
7:00 AM
9:00 AM
9:00 AM
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Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
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Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:35 AM
5:05 AM
5:05 AM
Infomercials
5:05 AM
5:35 AM
5:35 AM
Infomercials
5:35 AM
6:00 AM
6:00 AM
Infomercials
6:00 AM
6:30 AM
6:30 AM
Infomercials
6:30 AM
7:00 AM
7:00 AM
More info
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
7:00 AM
10:00 AM
10:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
12:35 PM
12:35 PM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:55 AM
7:55 AM
More info
Good Bones (encore)
G
Despite its odd layout and decrepit state, Mina and Karen take on an old house with historic charm. S3 E7
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
4:25 AM
5:15 AM
5:15 AM
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Wheeler Dealers
PG
Mike purchases a mouldy Porsche Boxster with seized brakes and a host of other faults, but at œ1,000, he can't resist. Can Edd fix it up enough to turn a profit? S10 E4
5:15 AM
6:00 AM
6:00 AM
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Man vs Wild
PG
Bear gets creative finding water in the searing heat of the North African Sahara. S5 E1
6:00 AM
6:50 AM
6:50 AM
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Ed Stafford: Left for Dead
PG-C
Ed is stranded in the mighty Rhodope Mountains. He must brave harsh conditions and the threat of brown bears to reach civilisation. S1 E2
6:50 AM
7:40 AM
7:40 AM
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Alaska: The Last Frontier
PG-C
The Kilcher family reveal how venturing off the homestead is still a necessary part of their survival. Plus, it offers adventure and more for them all. S9 Specials E4
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
3:30 AM
5:30 AM
5:30 AM
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Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
5:30 AM
7:00 AM
7:00 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
7:00 AM
8:00 AM
8:00 AM
More info
LIVE: Paris 2024: The Daily Wrap
G
Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
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Infomercials
Infomercials
7:00 AM
7:30 AM
7:30 AM
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Infomercials
Infomercials
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:40 AM
5:30 AM
5:30 AM
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Fixer to Fabulous
G
Dave and Jenny transform a single mother's early 2000s home. Their smart and stylish design choices include a beautifully renovated kitchen.
5:30 AM
6:00 AM
6:00 AM
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House Hunters
G
A couple moves from Dallas to Grand Junction, Colorado, to live the mountain lifestyle.
6:00 AM
6:50 AM
6:50 AM
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Houses With History
G
Mike, Jen and Rich consider two homes that could not be more different from one another.
6:50 AM
7:15 AM
7:15 AM
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My Lottery Deam Home
G
A mother is excited to spend her $1,000,000 win on a Miami dream home. She wants a detached home, but David hopes to change her mind with some gorgeous townhouses.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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News Live
G
Up-to-date news and analysis from around the world.
5:30 AM
6:00 AM
6:00 AM
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Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
6:00 AM
7:00 AM
7:00 AM
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Newshour
G
Up-to-date news and analysis from around the world.
7:00 AM
7:30 AM
7:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
4:30 AM
6:30 AM
6:30 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
6:30 AM
8:00 AM
8:00 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
More info
Racing Replay Te Rapa
G
Replay from Saturday's Te Rapa thoroughbred meeting - 27 July.
5:30 AM
6:00 AM
6:00 AM
More info
Racing Replay Te Rapa
G
Replay from Saturday's Te Rapa thoroughbred meeting - 27 July.
6:00 AM
6:15 AM
6:15 AM
More info
Racing Replay Te Rapa
G
Replay from Saturday's Te Rapa thoroughbred meeting - 27 July.
6:15 AM
7:15 AM
7:15 AM
More info
Racing Replay Te Rapa
G
Replay from Saturday's Te Rapa thoroughbred meeting - 27 July.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:45 AM
5:45 AM
More info
Racing Replay Australia
G
Replay from Saturday's Australian thoroughbred meetings - 22 June.
5:45 AM
6:00 AM
6:00 AM
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Racing Replay Addington
G
Replay from Sunday's Addington harness meeting - 14 July.
6:00 AM
6:30 AM
6:30 AM
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Thoroughbred Trials
G
Thoroughbred trials from Waipa & Foxton - 04 July.
6:30 AM
7:00 AM
7:00 AM
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Harness Trials
G
Harness trials from Rangiora - 03 July.
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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Katherine Ruonala
G
At the revelation that Christ is alive in you, the river that flows from God's throne will begin to flow through you, transforming every aspect of your life. website
5:30 AM
6:00 AM
6:00 AM
More info
Word For You
G
Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website
6:00 AM
6:03 AM
6:03 AM
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God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
7:00 AM
7:00 AM
More info
Bethlehem Baptist Church
G
Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website
7:00 AM
7:30 AM
7:30 AM
More info
Ryan Defrates: Secret Agent
G
Ryan faces an evil, hot-sauce-wielding granny and learns the importance of teamwork. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
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Amazing Facts-Eyedentity
G
Calvin Kim shares his own personal experience of the redeeming power of God and the joy of introducing others to Jesus. S1E10 website
6:00 AM
6:30 AM
6:30 AM
More info
It Is Written
G
John Bradshaw reminds us that God is wanting to set us free & is calling us from the past into a bright future of hope & light. S1E23272 website
6:30 AM
7:30 AM
7:30 AM
More info
Village SDA
G
Ron Kelly talks about our fast unravelling society and the impact of knowing we are children of God on our families and homes. S1E20 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
More info
Mad About Marriage
G
Australian-born Nashville songwriter, Jaime O'Neal, has written hits for Martina McBride and Leann Rimes. Jaime's husband, joins the conversation to discuss some of the bigger issues in their lives website
5:30 AM
6:00 AM
6:00 AM
More info
Scenic Praise
G
Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website
6:00 AM
7:00 AM
7:00 AM
More info
Storyline
G
A relatively unknown sport, 'Liquid Mountaineering' leads groups of enthusiasts to attempt to walk on water. But long ago Jesus called it 'Faith'. website
7:00 AM
7:30 AM
7:30 AM
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Parker's Puzzle
G
Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a Light bulb website
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 PM
6:00 AM
6:00 AM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website
6:00 AM
2:00 PM
2:00 PM
More info
Parliament TV
G
The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
10:00 AM
10:00 AM
Hunan National
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
More info
Weekend Midnight Express
G
Phoenix Midnight Express is a current affairs program airing at midnight that brings people news from Greater China and around the world.
5:30 AM
6:00 AM
6:00 AM
More info
Anti-Epidemic Coronavirus Special
G
The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.
6:00 AM
6:30 AM
6:30 AM
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News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
6:30 AM
7:00 AM
7:00 AM
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Financial Journal
G
Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.
7:00 AM
7:30 AM
7:30 AM
More info
Live Laugh Love
G
A lifestyle talk show which covers a varity of topics such as cooking,health, pets, fitness , home decor and gardening.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:00 AM
6:00 AM
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After Dark
PG
Enjoy an overnight journey of music video classics to the latest in new music.
6:00 AM
9:00 AM
9:00 AM
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Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
41
![Wairarapa TV](/nonumbracoimages/ChannelsOpg/LogoforFreeviewWebsite.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
6:00 AM
7:00 AM
7:00 AM
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Covid Science & Facts
G
Some of the latest research and information on Covid 19 from around the world. website
7:00 AM
8:00 AM
8:00 AM
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
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First Up with Nathan Rarere
News and current affairs with Nathan Rarere, weekdays at 5am.
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:00 AM
6:00 AM
More info
Music Through the Night
Keeping you company through the wee hours from midnight to 6am.
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
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