2:00 AM to 4:00 AM
1 TVNZ 1
1:40 AM
2:05 AM

Infomercials

2:05 AM
2:35 AM

Religious

2:35 AM
3:05 AM

Infomercials

3:05 AM
3:35 AM

Infomercials

3:35 AM
4:05 AM

Infomercials

2 TVNZ 2
1:35 AM
2:05 AM

Infomercial

2:05 AM
2:35 AM
More info

Pen15

16-L
Anna helps her dad move into an apartment. Maya is confronted by a surprise visitor from Japan. S2 E10
2:35 AM
3:55 AM
More info

The Bachelor Australia

PG-L
Osher arrives to deliver the news that the boys have each invited three girls to a very special group date, where a loved one will be joining them at The Cali Beach Club.
3:55 AM
4:20 AM
More info

Neighbours

PG
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
3 Three
2:00 AM
6:00 AM
More info

Infomercials

Infomercials
4 Bravo
2:00 AM
4:00 AM
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Infomercials

Infomercials
4:00 AM
6:00 AM
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Infomercials

Infomercials
5 Whakaata Māori
10:31 PM
6:30 AM
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Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6 DUKE
12:55 AM
6:00 AM
More info

Duke - Back In The Future

We'll catch you later on DUKE.
7 TVNZ 2 plus 1
1:15 AM
2:05 AM
More info

Emmerdale

PG
Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
2:05 AM
2:35 AM

Infomercials

2:35 AM
3:05 AM

Infomercial

3:05 AM
3:35 AM
More info

Pen15

16-L
Anna helps her dad move into an apartment. Maya is confronted by a surprise visitor from Japan. S2 E10
3:35 AM
4:55 AM
More info

The Bachelor Australia

PG-L
Osher arrives to deliver the news that the boys have each invited three girls to a very special group date, where a loved one will be joining them at The Cali Beach Club.
8 eden
2:00 AM
4:00 AM
More info

Infomercials

Infomercials
4:00 AM
6:00 AM
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Infomercials

Infomercials
9 Bravo PLUS 1
1:20 AM
3:00 AM
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Infomercials

Infomercials
3:00 AM
5:00 AM
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Infomercials

Infomercials
10 Te Reo
10:56 PM
11:30 AM
More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11 TVNZ 1 plus 1
1:15 AM
2:15 AM
More info

Q+A With Jack Tame

Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.
2:15 AM
2:40 AM
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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
2:40 AM
3:05 AM

Infomercials

3:05 AM
3:35 AM

Religious

3:35 AM
4:05 AM

Infomercials

12 TVNZ DUKE+1
1:55 AM
7:00 AM
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Duke - Back In The Future

We'll catch you later on DUKE.
13 ThreePlus1
1:30 AM
3:00 AM
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Infomercials

Infomercials
3:00 AM
7:00 AM
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Infomercials

Infomercials
14 RUSH
1:55 AM
3:35 AM
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Naked And Afraid

M-L
Four survivalists face a unique challenge in the dangerous terrain of South Africa. They must deal with the constant threat of apex predators. S6 E17
3:35 AM
4:25 AM
More info

Alaska: The Last Frontier

PG-C
The Kilcher family reveal how venturing off the homestead is still a necessary part of their survival. Plus, it offers adventure and more for them all. S9 Specials E4
15 Sky Open
1:30 AM
3:30 AM
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Live: Paris 2024

G
Coverage from the Paris 2024 Olympics.
3:30 AM
5:30 AM
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Live: Paris 2024

G
Coverage from the Paris 2024 Olympics.
18 eden+1
12:55 AM
3:00 AM
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Infomercials

Infomercials
3:00 AM
5:00 AM
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Infomercials

Infomercials
19 HGTV
1:20 AM
2:10 AM
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HGTV Dream Home

G
This sun-drenched, ruggedly elegant home in Morrison, Colorado, will be given away to one lucky winner.
2:10 AM
2:35 AM
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My Lottery Dream Home

G
A family orientated mum won œ2 million! David helps her find a home big enough for her children, sister, and mother in the historically beautiful Plymouth.
2:35 AM
3:00 AM
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My Lottery Dream Home

G
After a tough six months of recovery after a motorcycle accident, Jerry and his wife shop for their dream home in the beautiful St Augustine, Florida.
3:00 AM
3:50 AM
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Help! I Wrecked My House

G
Jasmine Roth rescues homeowners who took on major DIYs and are living without bathrooms, kitchens and bedrooms due to issues they can't fix.
3:50 AM
4:40 AM
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Help! I Wrecked My House

G
A couple who attempted to renovate their dream home without a plan, professional help or free time is now stuck living at their in-laws' place.
20 Al Jazeera
2:00 AM
2:30 AM
More info

News Live

G
Up-to-date news and analysis from around the world.
2:30 AM
3:00 AM
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Studio B: The AI Series

G
Nobel peace prize Laureate Maria Ressa discusses AI with Professor Michael Wooldridge and how far the technology has come.
3:00 AM
4:00 AM
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Newshour

G
Up-to-date news and analysis from around the world.
4:00 AM
4:30 AM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
12:30 AM
2:30 AM
More info

Live: Paris 2024

G
Coverage from the Paris 2024 Olympics.
2:30 AM
4:30 AM
More info

Live: Paris 2024

G
Coverage from the Paris 2024 Olympics.
23 Trackside 1
2:00 AM
2:30 AM
More info

Thoroughbred Trials

G
Thoroughbred trials from Riccarton & Avondale - 16 July.
2:30 AM
3:00 AM
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Australian Trials

G
Australian thoroughbred trials coverage from Warwick Farm - 26 July.
3:00 AM
4:00 AM
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Racing Replay Te Rapa

G
Replay from Saturday's Te Rapa thoroughbred meeting - 27 July.
4:00 AM
4:30 AM
More info

Racing Replay Te Rapa

G
Replay from Saturday's Te Rapa thoroughbred meeting - 27 July.
24 Trackside 2
1:45 AM
2:30 AM
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Racing Replay Addington

G
Replay from Friday's Addington harness meeting - 12 July.
2:30 AM
3:00 AM
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Racing Replay Riccarton

G
Replay from Friday's Riccarton thoroughbred meeting - 12 July.
3:00 AM
4:00 AM
More info

Racing Replay Ruakaka

G
Replay from Saturday's Ruakaka thoroughbred meeting - 13 July.
4:00 AM
5:00 AM
More info

Racing Replay Trentham

G
Replay from Saturday's Trentham thoroughbred meeting - 13 July.
25 Shine TV
2:00 AM
2:30 AM
More info

New Creation TV

PG
Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website
2:30 AM
3:00 AM
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Shine Worship

G
Worship videos from a range of contemporary Christian artists. website
3:00 AM
5:00 AM
More info

Edmund Hillary: Ocean to Sky

PG
In 1977 Sir Edmund Hillary and his companions embarked on what would be Ed’s last major expedition. The journey included tigers, sinking boats and fans queuing to get a glimpse of the great man. website
26 Firstlight
1:30 AM
2:30 AM
More info

Weekly Bible Study

G
Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 7 - Part 1. S1E7 website
2:30 AM
3:00 AM
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AIG - Answers News

G
Boy Scouts of America has made yet another terrible decision contributing to their tragic downfall. The hosts share their perspectives on this topic. S1E1 website
3:00 AM
3:30 AM
More info

IIW Canada

G
Dr George Cho talks with Mike & Rene Lemon about the easy ways that you can know if you are healthy or not. S1E144 website
3:30 AM
4:00 AM
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Creation Scapes

G
A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E311 website
4:00 AM
5:00 AM
More info

3ABN Today

G
Did Jesus use His divinity in any of His miracles. Find out the answer to this question and many others. S1E1 website
27 Hope Channel
1:30 AM
2:05 AM
More info

New Perceptions

G
Dwight Nelson asks the important question: what are you doing with your heart?
2:05 AM
2:30 AM
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Lessons for Living

PG-C
Do you remember those four words, Stop, Look, And Listen? That is outstanding advice. It is exactly what to do, when you do not know what to do
2:30 AM
3:00 AM
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InVerse

G
What did Jesus want to teach us with the Lord's Prayer? Is there more to it than just memorization?
3:00 AM
3:30 AM
More info

Indestructible Love

G
Even though we may have failed many times, we can have full assurance in our salvation! God's indestructible love has us covered no matter how many detours we may take in life.
3:30 AM
4:00 AM
More info

The Incredible Journey

G
Join Gary Kent in todays program as he explores the question: Is There Slavery Today.
4:00 AM
4:30 AM
More info

Unlocking the Mysteries of Genesis

G
This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.
31 Parliament TV
6:00 PM
6:00 AM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
12:00 AM
10:00 AM

Hunan National

G
33 Channel 33
2:00 AM
3:00 AM
More info

Evening Express

G
Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.
3:00 AM
3:30 AM
More info

Chief Editor's Time

G
Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.
3:30 AM
4:15 AM
More info

News talk

G
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
38 Juice TV
12:00 AM
6:00 AM
More info

After Dark

PG
Enjoy an overnight journey of music video classics to the latest in new music.
41 Wairarapa TV
2:00 AM
3:00 AM
More info

Wairarapa Stuff

G
Different Stuff from all around the Wairarapa website
3:00 AM
4:00 AM
More info

Space Updates

G
Latest space shows website
4:00 AM
5:00 AM
More info

Economics Explained

G
Economics explained website
50 RNZ National
12:04 AM
5:00 AM
More info

All Night Programme

A live-hosted programme of features, music, news and weather
51 Radio New Zealand Concert
12:00 AM
6:00 AM
More info

Music Through the Night

Keeping you company through the wee hours from midnight to 6am.
200 CH200
12:00 AM
12:00 PM
More info

JUICE TV

PG
Music videos website