What's On

7:30 PM
8:05 PM

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Amanda And Alan's Italian Job

G

Inspired by the romance and history of Florence, Alan’s determined to have a mural as he takes on the first bedroom, but Amanda fears his creative juices could turn into a flood.

8:05 PM
8:35 PM

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Highway Cops

PG

A truck is hit by an out-of-control hatchback – all caught on dashcam, a broken-down gent who could be the AA’s longest member, and driving three hours with a broken hand.

8:35 PM
9:40 PM

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Banged Up

16-LC

Series Premiere: Ever wondered how you'd cope in prison? For seven celebrities, that fantasy becomes an unnerving reality. Sid Owen off EastEnders is first in.

9:40 PM
10:15 PM

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Hard Quiz

PG

Host Tom Gleeson grills experts who fancy themselves on their knowledge of Shane Warne, World War II’s Dam Busters raid, the novels of James Herriot, and reality TV show Survivor.

2

7:30 PM
8:30 PM

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Masterchef Australia

G

The mystery boxes contain a golden ticket which will fast track the contestant with the top dish into the semi-final, while the other three will have to battle it out in tomorrow's pressure test.

8:30 PM
10:15 PM

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NCIS: Hawaii

M-V

Season Premiere: After passing her medical evaluation, Tennant is surprised to see Sam Hanna conducting her final interview to clear her return to work. S3 E1

3

7:00 PM
8:05 PM

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The Traitors NZ

PG-LC

It's every man for himself as alliances fracture. An ambush compels backstabbing behaviour. As a treacherous day ends and evening descends, who will be leaving the manor?

8:05 PM
9:10 PM

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No Escape

M-LSC

Following their lucrative discovery, Lana and Kitty's plan to run off comes up against unexpected obstacles. Police pressure increases on Lana and a body found in the water is identified.

9:10 PM
10:20 PM

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Blue Lights

16-VL

A year into the job, the team are faced with a drug-fuelled crime wave that leads them into a loyalist estate; a violent clash puts Stevie and Grace's working relationship at risk.

4

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

A mechanic is rushed to hospital after being crushed by his own car. Doug has a rare growth on his head and face that is prone to bleeding profusely.

8:30 PM
9:30 PM

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Accident, Suicide or Murder

M-VC

A man is found in a west Los Angeles alley, dead from an apparent hit and run. When investigators dig deeper, strange suspects emerge in a twisted tale of greed.

9:30 PM
10:30 PM

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Prosecuting Evil with Kelly Siegler

M-VC

A young man enters a wig shop, stabs three people and flees. A worldwide manhunt finally catches up with the killer and brings him to trial.

5

8:00 PM
8:30 PM

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Te Ao With Moana

NEW: Multi award-winning current affairs show presented by Moana Maniapoto.

8:30 PM
10:05 PM

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Eternal Spring The Heist Of Chinas Airwaves

M

PREMIERE: Eternal Spring is an exhilarating tale of determination to speak up for political and religious freedoms, no matter the cost.

6

7:40 PM
8:05 PM

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Two And A Half Men

PG-S

Charlie learns he can't be in a long-lasting relationship because of unresolved issues he has with his mother. Jake asks Charlie for advice about a girl at school. S3 E5

8:05 PM
8:30 PM

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2 Broke Girls

PG-L

Max and Caroline put their baking skills to the test when they audition to be contestants on the hit cooking show "Cupcake Wars." S2 E4

8:30 PM
10:15 PM

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Movie: The Tuxedo

M-C

Cabbie-turned-chauffeur Jimmy Tong slips into a 2-billion-dollar, super-spy suit and inadvertently becomes a dashing secret agent. Starring Jackie Chan and Jennifer Love Hewitt. (2002)

7

8:00 PM
8:30 PM

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Shortland Street

PG

Drew is forced to check his ego.

8:30 PM
9:30 PM

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Masterchef Australia

G

The mystery boxes contain a golden ticket which will fast track the contestant with the top dish into the semi-final, while the other three will have to battle it out in tomorrow's pressure test.

9:30 PM
11:15 PM

More info

NCIS: Hawaii

M-V

Season Premiere: After passing her medical evaluation, Tennant is surprised to see Sam Hanna conducting her final interview to clear her return to work. S3 E1

8

8:00 PM
8:30 PM

More info

Border Security Australia

PG-C

An x-ray of religious statues shows a strange shape hidden inside, a passenger gets in a sticky situation when officers discover a flammable item and an athlete is caught with nowhere to run. S7 E3

8:30 PM
9:30 PM

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Parademics On The Front Line

PG-LC

Paramedics treat a man who is fighting a life-threatening infection, and are called to a cardiac arrest in the street and a serious road traffic collision. S4 E10

9:30 PM
10:30 PM

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This Cop Life

16-VLC

Carl and GG rescue a colleague who is being viciously assaulted by a drunken reveler in Maidstone. S1 E3

9

7:35 PM
8:30 PM

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Million Dollar Listing: LA

PG

The Altman brothers land a dazzling Brentwood listing but must deal with the seller's demands. Meanwhile, Josh Altman's girlfriend co-lists a property with his foe. S6 Ep9

8:30 PM
9:30 PM

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24 Hours In Emergency

M-C

A mechanic is rushed to hospital after being crushed by his own car. Doug has a rare growth on his head and face that is prone to bleeding profusely.

9:30 PM
10:30 PM

More info

Accident, Suicide or Murder

M-VC

A man is found in a west Los Angeles alley, dead from an apparent hit and run. When investigators dig deeper, strange suspects emerge in a twisted tale of greed.

10

8:00 PM
8:30 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024. (R)

8:30 PM
9:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:30 PM
10:00 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

10:00 PM
10:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:05 PM

More info

Amanda And Alan's Italian Job

G

Inspired by the romance and history of Florence, Alan’s determined to have a mural as he takes on the first bedroom, but Amanda fears his creative juices could turn into a flood.

9:05 PM
9:35 PM

More info

Highway Cops

PG

A truck is hit by an out-of-control hatchback – all caught on dashcam, a broken-down gent who could be the AA’s longest member, and driving three hours with a broken hand.

9:35 PM
10:40 PM

More info

Banged Up

16-LC

Series Premiere: Ever wondered how you'd cope in prison? For seven celebrities, that fantasy becomes an unnerving reality. Sid Owen off EastEnders is first in.

12

7:50 PM
8:15 PM

More info

The Office U.S

PG

After Jan busts Michael for declaring it's "movie Monday," where everyone watches a movie instead of working, an upset Angela pushes Dwight into making a play for Michael's job. S3 E3

8:15 PM
8:40 PM

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Two And A Half Men

PG-C

Alan infuriates Charlie when he gives Berta permission to move into the beach house for a couple of days. S3 E4

8:40 PM
9:05 PM

More info

Two And A Half Men

PG-S

Charlie learns he can't be in a long-lasting relationship because of unresolved issues he has with his mother. Jake asks Charlie for advice about a girl at school. S3 E5

9:05 PM
9:30 PM

More info

2 Broke Girls

PG-L

Max and Caroline put their baking skills to the test when they audition to be contestants on the hit cooking show "Cupcake Wars." S2 E4

9:30 PM
11:15 PM

More info

Movie: The Tuxedo

M-C

Cabbie-turned-chauffeur Jimmy Tong slips into a 2-billion-dollar, super-spy suit and inadvertently becomes a dashing secret agent. Starring Jackie Chan and Jennifer Love Hewitt. (2002)

13

8:00 PM
9:05 PM

More info

The Traitors NZ

PG-LC

It's every man for himself as alliances fracture. An ambush compels backstabbing behaviour. As a treacherous day ends and evening descends, who will be leaving the manor?

9:05 PM
10:10 PM

More info

No Escape

M-LSC

Following their lucrative discovery, Lana and Kitty's plan to run off comes up against unexpected obstacles. Police pressure increases on Lana and a body found in the water is identified.

14

7:30 PM
8:30 PM

More info

Ed Stafford: Left for Dead

PG-C

Ed is stranded in the mighty Rhodope Mountains. He must brave harsh conditions and the threat of brown bears to reach civilisation. S1 E2

8:30 PM
10:25 PM

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Naked And Afraid

M-L

Four survivalists face a unique challenge in the dangerous terrain of South Africa. They must deal with the constant threat of apex predators. S6 E17

15

7:30 PM
9:30 PM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

9:30 PM
11:30 PM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

18

7:10 PM
8:05 PM

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Salvage Hunters

PG

Drew road trips to Cornwall to for a major buying mission. In Penzance he haggles with a hoarder who owns a reclamation yard, before heading to the county's busiest auction house.

8:05 PM
8:30 PM

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Shipping Wars

PG

A giant church steeple makes Natasha question her faith in a forklift, when she's the lone soul to complete the task of loading it. S8 E9

8:30 PM
9:00 PM

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Bondi Rescue

PG-C

Lifeguards are forced to sound the alarm when beachgoers report shark sightings, but the worst is yet to come. S9 E10

9:00 PM
9:30 PM

More info

Border Security Australia

PG-C

An x-ray of religious statues shows a strange shape hidden inside, a passenger gets in a sticky situation when officers discover a flammable item and an athlete is caught with nowhere to run. S7 E3

9:30 PM
10:30 PM

More info

Parademics On The Front Line

PG-LC

Paramedics treat a man who is fighting a life-threatening infection, and are called to a cardiac arrest in the street and a serious road traffic collision. S4 E10

19

7:55 PM
8:20 PM

More info

House Hunters

G

A couple moves from Dallas to Grand Junction, Colorado, to live the mountain lifestyle.

8:20 PM
8:45 PM

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My Lottery Dream Home

G

A family orientated mum won œ2 million! David helps her find a home big enough for her children, sister, and mother in the historically beautiful Plymouth.

8:45 PM
9:10 PM

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My Lottery Dream Home

G

After a tough six months of recovery after a motorcycle accident, Jerry and his wife shop for their dream home in the beautiful St Augustine, Florida.

9:10 PM
10:00 PM

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Married to Real Estate (Premiere)

G

A couple that has inherited a childhood home are looking to turn it into a short-term rental property. Egypt and Mike transform it into a dream boho bungalow.

10:00 PM
10:50 PM

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HGTV Dream Home

G

This sun-drenched, ruggedly elegant home in Morrison, Colorado, will be given away to one lucky winner.

20

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 PM
9:00 PM

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The Listening Post

G

With Kamala Harris in the fray, the US political spin machine is in overdrive. Plus, is this the election in which alt media flexes some muscle?

9:00 PM
9:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

9:30 PM
10:00 PM

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Talk to Al Jazeera

G

The Bangladeshi Information Minister discusses his county's deadly protests.

10:00 PM
11:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

8:00 PM
8:30 PM

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The Crowd Goes Wild

PG

Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

8:30 PM
10:30 PM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

23

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

9:00 PM
10:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

10:00 PM
11:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

7:55 PM
8:30 PM

More info

One On One

G

Greg O'Connor sits down one on one with IRT's Richard Cole.

8:30 PM
9:15 PM

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Racing Replay Addington

G

Replay from Sunday's Addington harness meeting - 14 July.

9:15 PM
10:15 PM

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Racing Replay Australia

G

Replay from Saturday's Australian thoroughbred meetings - 13 July.

25

7:30 PM
8:30 PM

More info

The Listening Road

PG

This docu-series captures one man's remarkable 33-day journey cycling 3,000 miles across the U.S. to engage with people from all walks of life. website

8:30 PM
9:30 PM

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When Calls The Heart

PG

Nathan and Elizabeth exchange secrets; Rosemary and Lee pitch Lucas an idea for the future of Hope Valley. website

9:30 PM
10:00 PM

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WWI Military Chaplains

G

In this 4 part series we look at the courage and conviction of Military Chaplains who served in the Great War. Highlighting the dedicated work of many religious society's and organisations. website

10:00 PM
11:00 PM

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Grace At Your Place

G

Join us wherever you are for Church At Home here on Shine TV. Enjoy worship and teaching from Grace Vineyard Church in Christchurch. website

26

7:30 PM
8:30 PM

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Revelation Today in Charlotte

G

Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E11 website

8:30 PM
10:00 PM

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Amazing Facts

G

A Revelation series like no other. Doug Batchelor shares the pinnacle of Bible prophecy as found in Revelation 14 - Part 11. S1E11 website

10:00 PM
10:30 PM

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Rev 18

G

Join Bruce Telfer as he takes you through a step by step Bible study of the book of Revelation. S1E19 website

27

7:30 PM
8:30 PM

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Hope At Night

G

If God is good and all powerful, why is there so much evil in the world? We tackle this question with 'Theodicy of Love' author, professor Dr John Peckham, and Melissa De Paiva who experienced evil

8:30 PM
9:00 PM

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The Cute Ones

G

They're fluffy, feathered, scaly and even slimy, but have one thing in common - they're all ridiculously cute!

9:00 PM
10:00 PM

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Three Cosmic Messages

PG-C

Society is at a crossroads. We are at a moment of destiny, sowing seeds in our lives that will ripen into our eternal destiny. Soon heaven will say It's time, the harvest is fully ripe.

10:00 PM
10:30 PM

More info

Faith Development

G

Faith is to hold something that is true. Faith is the assurance of things hoped for, the conviction of things not seen. Today we look at having faith and a lack of faith.

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32