What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Kirstie and Phil are in Northern Ireland with Catherine and Nigel Finch. Can Kirstie impress with a renovation of their dated bungalow, or will Phil find a new home that blows them away?

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG-C

Amy and Rosa investigate Jake's claim that somebody is trying to sabotage him and get him fired. S2 E19

1:30 PM
2:00 PM

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The Big Bang Theory

PG

When a corner office at the University opens up, Sheldon must compete for it with his office nemesis, Barry Kripke. Meanwhile, Penny feels uncomfortable after receiving a gift from Amy. S5 E17

2:00 PM
2:30 PM

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Two And A Half Men

PG

Jake disappears with the daughter of Charlie's neighbour, a former NFL player, and Charlie is left to cover his back. S6 E9

3

11:55 AM
12:50 PM

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Sister Wives

PG-L

Christine and Kody's daughter Ysabel has surgery, but her recovery is far more intense than anyone expected, and Kody's absence upsets Christine.

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Bride Jackie is confused about what dress she wants, all she knows is that she wants bling. Plus, Gemma returns to try on her dress, but she can't get into it!

1:15 PM
2:10 PM

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Good Bones

G

Despite its odd layout and decrepit state, Mina and Karen take on an old house with historic charm. S3 E7

4

12:00 PM
1:00 PM

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The Real Housewives Ultimate Girls Trip

M

The second day in Thailand starts with a visit to an elephant sanctuary that leaves the women feeling bonded and relaxed.

1:00 PM
2:00 PM

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Below Deck

M

After a caviar mishap, the primary's 50th birthday dinner teeters on the edge of disaster, and Rachel finds herself embroiled in interior drama.

2:00 PM
2:55 PM

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24 Hours In Emergency

M-C

A 10-year-old schoolboy has severed his finger and a stonemason has crushed his hand beneath a slab of marble. A neighbour brings in an elderly lady who has fallen and broken her ankle.

5

12:00 PM
1:50 PM

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The Mystery of Henri Pick

An editor discovers a novel masterpiece in a library full of manuscripts refused by publishers. The text is signed 'Henri Pick', a Breton pizza-maker who died two years earlier.

1:50 PM
2:00 PM

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Loading Docs 2021 - Tumanako Hope

PG

Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

11:50 AM
12:35 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:35 PM
1:00 PM

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Frasier

PG

Over coffee at Cafe Nervosa, Niles asks Frasier if he thinks Niles and Maris are meant to be together. Frasier typically over-analyzes the question. S4 E23

1:00 PM
1:25 PM

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Frasier

PG

When Roz backs out of dinner plans with Frasier because of a date with a new man, Frasier's search for a new dinner companion makes him realise everyone else has someone in their lives. S4 E24

1:25 PM
2:30 PM

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Stable: The Boxing Game

M-L

We learn about the McGuigans' past and how they ended up at the centre of a huge boxing scandal. Meanwhile, the hurt game never stops with grudge matches and nail-biting contests.

7

12:00 PM
12:30 PM

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Home And Away

PG

Irene dances with the devil. Will Felicity heed Cash’s warning?

12:30 PM
1:00 PM

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Shortland Street

PG

Nicole's panicked.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG-C

Amy and Rosa investigate Jake's claim that somebody is trying to sabotage him and get him fired. S2 E19

8

11:10 AM
12:05 PM

More info

Restaurant: Impossible

PG-L

When a restaurant owner's daughter and head chef can't stop fighting, Robert Irvine heads to Covington, GA, to repair a damaged relationship. S20 E24

12:05 PM
1:05 PM

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American Pickers

PG

Looking for roadside relics in West Virginia, the guys pick an Appalachian village museum where Mike ups the ante to score a rare retro motor. S4 E12

1:05 PM
2:00 PM

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Mysteries at the Museum

PG

Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8

2:00 PM
2:55 PM

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Restaurant: Impossible

PG-L

When a restaurant owner's daughter and head chef can't stop fighting, Robert Irvine heads to Covington, GA, to repair a damaged relationship. S20 E24

9

12:00 PM
1:00 PM

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Snapped

M-VC

A beloved pediatric doctor is beaten and drowned in his own home. When detectives surveil a suspect, the waters are muddied by lies, suspects on the run, and an international manhunt.

1:00 PM
2:00 PM

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The Real Housewives Ultimate Girls Trip

M

The second day in Thailand starts with a visit to an elephant sanctuary that leaves the women feeling bonded and relaxed.

2:00 PM
3:00 PM

More info

Below Deck

M

After a caviar mishap, the primary's 50th birthday dinner teeters on the edge of disaster, and Rachel finds herself embroiled in interior drama.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Baradene College. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Whanau a Apanui. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Tamatea Arikinui. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
12:50 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:50 PM
1:35 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:35 PM
2:00 PM

More info

Frasier

PG

Over coffee at Cafe Nervosa, Niles asks Frasier if he thinks Niles and Maris are meant to be together. Frasier typically over-analyzes the question. S4 E23

2:00 PM
2:25 PM

More info

Frasier

PG

When Roz backs out of dinner plans with Frasier because of a date with a new man, Frasier's search for a new dinner companion makes him realise everyone else has someone in their lives. S4 E24

13

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-LC

Todd abandons gold and switches to diamond mining. Meanwhile, in Alaska, Dustin gets stranded in the mountains during the worst electrical storm in twenty years.

12:25 PM
12:55 PM

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Tiny House Hunters

G

A Los Angeles couple wants a tiny home with enough outdoor space for their animals. But, finding a decent fixer-upper on a $265,000 budget is a challenge.

12:55 PM
1:50 PM

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Sister Wives

PG-L

Christine and Kody's daughter Ysabel has surgery, but her recovery is far more intense than anyone expected, and Kody's absence upsets Christine.

1:50 PM
2:15 PM

More info

Say Yes To The Dress UK

PG

Bride Jackie is confused about what dress she wants, all she knows is that she wants bling. Plus, Gemma returns to try on her dress, but she can't get into it!

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG-C

Adventurer Bear Grylls uses his military training and daring spirit to demonstrate extreme survival skills. S4 E13

12:40 PM
1:30 PM

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Building Off the Grid: Volcano Home

G

A couple faces torrential downpours, earthquakes and dangerous volcanic activity while building a home by the edge of an active volcano on Hawaii's Big Island.

1:30 PM
2:20 PM

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Building Alaska

G

Lee brings in the Ninja Framer to get his client's project back on schedule. Derek's crew struggles to work on the ski hut through an infestation of mosquitoes. S3 E5

15

12:00 PM
1:00 PM

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Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

1:00 PM
2:00 PM

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Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Windsurfing Women's / Men's Marathon Race & Opening Series Men's Skiff Featuring Kiwis Kiwis Veerle ten Have, Josh Armit,...

2:00 PM
3:00 PM

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Rugby Sevens

G

Paris 2024: Rugby Sevens from Stade de France. Session includes Women's Pool Phase Hls.

18

11:40 AM
12:10 PM

More info

Shed And Buried

G

In the New Forest, Hampshire, Henry and Sam visit a collector of Americana. What rare bicycles and classic sportsters will they find in his sheds? S2 E7

12:10 PM
1:05 PM

More info

Restaurant: Impossible

PG-L

When a restaurant owner's daughter and head chef can't stop fighting, Robert Irvine heads to Covington, GA, to repair a damaged relationship. S20 E24

1:05 PM
2:05 PM

More info

American Pickers

PG

Looking for roadside relics in West Virginia, the guys pick an Appalachian village museum where Mike ups the ante to score a rare retro motor. S4 E12

19

11:50 AM
12:40 PM

More info

HGTV Dream Home

G

This luxury Vermont cabin, brand-new SUV and $250,000 will be given away to one lucky winner.

12:40 PM
1:30 PM

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Fixer to Fabulous

G

Dave and Jenny update a couple's dull '80s rancher with some Aussie inspired touches. They give all the kids a special space of their own.

1:30 PM
1:55 PM

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House Hunters

G

A surfer looks for a place near the beach in her hometownÿof St. Augustine, Florida.

1:55 PM
2:20 PM

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Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

20

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Al Jazeera World

G

The mystery surrounding the helicopter crash that killed John Garang de Mabior, former rebel leader and briefly First Vice President of Sudan.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

12:00 PM
1:00 PM

More info

Equestrian

G

Paris 2024: Equestrian from Chateau de Versailles. Session includes Eventing Cross Country, Team and Individual Featuring Kiwis Johnstone, J Price and T Price Hls.

1:00 PM
2:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

2:00 PM
3:00 PM

More info

Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Windsurfing Women's / Men's Marathon Race & Opening Series Men's Skiff Featuring Kiwis Kiwis Veerle ten Have, Josh Armit,...

23

11:55 AM
1:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

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Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

12:00 PM
12:05 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:05 PM
1:15 PM

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Norm Giesler- Not Qualified

PG

A young boy asks why Christianity is true. His journey to finding answers leads him to become a world wide leader and influencer who affects the Christian faith in a mighty way. website

1:15 PM
1:30 PM

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MAF Flying For Life

G

Chris De'Ath introduces the work of the Mission Aviation Fellowship. MAF provides humanitarian relief in more than 30 developing nations around the world. website

1:30 PM
2:10 PM

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Finding The Light

PG

Alison Shaw shares her journey of caring for her mother through dementia, knowing God was her Rock in the shifting sands of grief and loss. website

26

12:00 PM
1:00 PM

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Celebrating Life in Recovery 4

M-C

Listen to survivors and experts alike share their stories of victory and recovery from life's hurts, hang-ups, and addictive behaviours.S4 E9 website

1:00 PM
2:00 PM

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Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 7 - Part 1. S1E7 website

2:00 PM
3:00 PM

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Pathway to Paradise

G

Tim Rumsey looks at three things which will enable us to overcome in the great controversy between good and evil. S1E8 website

27

11:55 AM
12:20 PM

More info

7th Street Theatre

G

7th Street Theatre is a series about five Christian actors who perform a weekly stage show for their community. Change is in the air and things just aren't the same anymore. website

12:20 PM
12:50 PM

More info

A Closer Walk

PG-C

Lack of access to basic medical care can create fatal infections, and children suffer preventable blindness. Join local ADRA staff with the medical boats and volunteers saving lives along the Amazo website

12:50 PM
2:05 PM

More info

Answers In Genesis

G

The formation of the Grand Canyon defies the explanations offered by evolutionary geologists. It was carved through a plateau that had already been uplifted by some sort of geologic process. website

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32