What's On

11:00 AM
12:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

2

11:00 AM
11:30 AM

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Home And Away

PG

Irene dances with the devil. Will Felicity heed Cash’s warning?

11:30 AM
12:00 PM

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Shortland Street

PG

Nicole's panicked.

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG-C

Amy and Rosa investigate Jake's claim that somebody is trying to sabotage him and get him fired. S2 E19

3

10:30 AM
11:25 AM

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Gold Rush (encore)

PG-LC

Todd abandons gold and switches to diamond mining. Meanwhile, in Alaska, Dustin gets stranded in the mountains during the worst electrical storm in twenty years.

11:25 AM
11:55 AM

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Tiny House Hunters

G

A Los Angeles couple wants a tiny home with enough outdoor space for their animals. But, finding a decent fixer-upper on a $265,000 budget is a challenge.

11:55 AM
12:50 PM

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Sister Wives

PG-L

Christine and Kody's daughter Ysabel has surgery, but her recovery is far more intense than anyone expected, and Kody's absence upsets Christine.

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Bride Jackie is confused about what dress she wants, all she knows is that she wants bling. Plus, Gemma returns to try on her dress, but she can't get into it!

4

11:00 AM
12:00 PM

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Snapped

M-VC

A beloved pediatric doctor is beaten and drowned in his own home. When detectives surveil a suspect, the waters are muddied by lies, suspects on the run, and an international manhunt.

12:00 PM
1:00 PM

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The Real Housewives Ultimate Girls Trip

M

The second day in Thailand starts with a visit to an elephant sanctuary that leaves the women feeling bonded and relaxed.

1:00 PM
2:00 PM

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Below Deck

M

After a caviar mishap, the primary's 50th birthday dinner teeters on the edge of disaster, and Rachel finds herself embroiled in interior drama.

5

11:00 AM
12:00 PM

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The Pretendians

G

Anishinaabe author and playwright Drew Hayden Taylor goes across Canada to find out why would someone fake an Indigenous identity. (R)

12:00 PM
1:50 PM

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The Mystery of Henri Pick

An editor discovers a novel masterpiece in a library full of manuscripts refused by publishers. The text is signed 'Henri Pick', a Breton pizza-maker who died two years earlier.

6

6:00 AM
11:50 AM

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On Duke Today...

Here's what's on DUKE today.

11:50 AM
12:35 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:35 PM
1:00 PM

More info

Frasier

PG

Over coffee at Cafe Nervosa, Niles asks Frasier if he thinks Niles and Maris are meant to be together. Frasier typically over-analyzes the question. S4 E23

1:00 PM
1:25 PM

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Frasier

PG

When Roz backs out of dinner plans with Frasier because of a date with a new man, Frasier's search for a new dinner companion makes him realise everyone else has someone in their lives. S4 E24

7

11:00 AM
12:00 PM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

12:00 PM
12:30 PM

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Home And Away

PG

Irene dances with the devil. Will Felicity heed Cash’s warning?

12:30 PM
1:00 PM

More info

Shortland Street

PG

Nicole's panicked.

1:00 PM
2:00 PM

More info

Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

8

10:40 AM
11:10 AM

More info

Shed And Buried

G

In the New Forest, Hampshire, Henry and Sam visit a collector of Americana. What rare bicycles and classic sportsters will they find in his sheds? S2 E7

11:10 AM
12:05 PM

More info

Restaurant: Impossible

PG-L

When a restaurant owner's daughter and head chef can't stop fighting, Robert Irvine heads to Covington, GA, to repair a damaged relationship. S20 E24

12:05 PM
1:05 PM

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American Pickers

PG

Looking for roadside relics in West Virginia, the guys pick an Appalachian village museum where Mike ups the ante to score a rare retro motor. S4 E12

9

11:00 AM
12:00 PM

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Top Chef

PG

The remaining chefs get an early wake-up call from Padma to go meet guest judge Brooke Williamson and dig for clams for their Quickfire Challenge.

12:00 PM
1:00 PM

More info

Snapped

M-VC

A beloved pediatric doctor is beaten and drowned in his own home. When detectives surveil a suspect, the waters are muddied by lies, suspects on the run, and an international manhunt.

1:00 PM
2:00 PM

More info

The Real Housewives Ultimate Girls Trip

M

The second day in Thailand starts with a visit to an elephant sanctuary that leaves the women feeling bonded and relaxed.

10

10:56 PM
11:30 AM

More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11:30 AM
12:00 PM

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ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Te Kapa Haka o Te Kōtuku - Rutherford College. (R)

12:00 PM
12:30 PM

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ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Baradene College. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Whanau a Apanui. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Tamatea Arikinui. (R)

11

11:00 AM
12:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

12

7:00 AM
12:50 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:50 PM
1:35 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

13

9:50 AM
11:30 AM

More info

Infomercials

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-LC

Todd abandons gold and switches to diamond mining. Meanwhile, in Alaska, Dustin gets stranded in the mountains during the worst electrical storm in twenty years.

12:25 PM
12:55 PM

More info

Tiny House Hunters

G

A Los Angeles couple wants a tiny home with enough outdoor space for their animals. But, finding a decent fixer-upper on a $265,000 budget is a challenge.

12:55 PM
1:50 PM

More info

Sister Wives

PG-L

Christine and Kody's daughter Ysabel has surgery, but her recovery is far more intense than anyone expected, and Kody's absence upsets Christine.

14

11:00 AM
11:50 AM

More info

Alaska: The Last Frontier

PG-L

Things get explosive when the Kilchers expand a road with the help of a detonation expert. Atz Sr and Bonnie salvage vital resources. S9 E7

11:50 AM
12:40 PM

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Man vs Wild

PG-C

Adventurer Bear Grylls uses his military training and daring spirit to demonstrate extreme survival skills. S4 E13

12:40 PM
1:30 PM

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Building Off the Grid: Volcano Home

G

A couple faces torrential downpours, earthquakes and dangerous volcanic activity while building a home by the edge of an active volcano on Hawaii's Big Island.

15

11:00 AM
12:00 PM

More info

Equestrian

G

Paris 2024: Equestrian from Chateau de Versailles. Session includes Eventing Cross Country, Team and Individual Featuring Kiwis Johnstone, J Price and T Price Hls.

12:00 PM
1:00 PM

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Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

1:00 PM
2:00 PM

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Sailing

G

Paris 2024: Sailing from Marseille Marina. Session includes Windsurfing Women's / Men's Marathon Race & Opening Series Men's Skiff Featuring Kiwis Kiwis Veerle ten Have, Josh Armit,...

18

10:45 AM
11:40 AM

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Mysteries at the Museum

PG

Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8

11:40 AM
12:10 PM

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Shed And Buried

G

In the New Forest, Hampshire, Henry and Sam visit a collector of Americana. What rare bicycles and classic sportsters will they find in his sheds? S2 E7

12:10 PM
1:05 PM

More info

Restaurant: Impossible

PG-L

When a restaurant owner's daughter and head chef can't stop fighting, Robert Irvine heads to Covington, GA, to repair a damaged relationship. S20 E24

19

11:00 AM
11:25 AM

More info

My Lottery Dream Home

G

David Bromstad heads to Dallas, Texas, to meet a couple who won the lottery in life and love!

11:25 AM
11:50 AM

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My Lottery Dream Home

G

For Yolande and Toni, winning $2 million couldn't have come at a better time! They hunt for a home with lots of space for her mum and their two youngest kids.

11:50 AM
12:40 PM

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HGTV Dream Home

G

This luxury Vermont cabin, brand-new SUV and $250,000 will be given away to one lucky winner.

12:40 PM
1:30 PM

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Fixer to Fabulous

G

Dave and Jenny update a couple's dull '80s rancher with some Aussie inspired touches. They give all the kids a special space of their own.

20

11:00 AM
11:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

11:30 AM
12:00 PM

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The Listening Post

G

With Kamala Harris in the fray, the US political spin machine is in overdrive. Plus, is this the election in which alt media flexes some muscle?

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Al Jazeera World

G

The mystery surrounding the helicopter crash that killed John Garang de Mabior, former rebel leader and briefly First Vice President of Sudan.

21

11:00 AM
11:30 AM

More info

Mountain Biking

G

Paris 2024: Cycling Mountain Bike from Elancourt Hill. Session includes Women's MTB Race Featuring Kiwi Sammie Maxwell Hls.

11:30 AM
12:00 PM

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Swimming Finals

G

Paris 2024: Swimming from Paris La Defense Arena. Session includes Men's/Women's Semifinals and Finals Hls.

12:00 PM
1:00 PM

More info

Equestrian

G

Paris 2024: Equestrian from Chateau de Versailles. Session includes Eventing Cross Country, Team and Individual Featuring Kiwis Johnstone, J Price and T Price Hls.

1:00 PM
2:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

23

10:45 AM
11:15 AM

More info

Racing Replay Waverley

G

Replay from Sunday's Waverley thoroughbred meeting - 28 July.

11:15 AM
11:55 AM

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Racing Replay Addington

G

Replay from Sunday's Addington harness meeting - 28 July.

11:55 AM
1:00 PM

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Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

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Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

11:00 AM
11:30 AM

More info

On Mic Weekend Edition

PG

On Mic Weekend Edition features our latest conversations from Rhema and Star radio studios. Tune in for enlightening insights from remarkable individuals across New Zealand and beyond. website

11:30 AM
12:00 PM

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Enjoying Everyday Life

PG

Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

12:00 PM
12:05 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:05 PM
1:15 PM

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Norm Giesler- Not Qualified

PG

A young boy asks why Christianity is true. His journey to finding answers leads him to become a world wide leader and influencer who affects the Christian faith in a mighty way. website

26

11:00 AM
12:00 PM

More info

Desire Media

G

Learn encouraging principles that will help take the fear out of doing evangelism in your church. Jesus is coming, lets get over our fear and tell the world. S1E1 website

12:00 PM
1:00 PM

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Celebrating Life in Recovery 4

M-C

Listen to survivors and experts alike share their stories of victory and recovery from life's hurts, hang-ups, and addictive behaviours.S4 E9 website

1:00 PM
2:00 PM

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Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 7 - Part 1. S1E7 website

27

11:00 AM
11:30 AM

More info

Body of Evidence

G

Dr Menton and his students turn to the microscope to better understand how the various organs and organ systems work - Cells and Tissues part 1

11:30 AM
11:55 AM

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It Is Written

G

Ellis Island was the main point of entry for people coming to America between about 1890 and 1954. It became known as the place of hope and tears for those trying to enter the land of promise. website

11:55 AM
12:20 PM

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7th Street Theatre

G

7th Street Theatre is a series about five Christian actors who perform a weekly stage show for their community. Change is in the air and things just aren't the same anymore. website

12:20 PM
12:50 PM

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A Closer Walk

PG-C

Lack of access to basic medical care can create fatal infections, and children suffer preventable blindness. Join local ADRA staff with the medical boats and volunteers saving lives along the Amazo website

12:50 PM
2:05 PM

More info

Answers In Genesis

G

The formation of the Grand Canyon defies the explanations offered by evolutionary geologists. It was carved through a plateau that had already been uplifted by some sort of geologic process. website

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32