What's On

10:00 AM
11:00 AM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

11:00 AM
12:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2

10:00 AM
11:00 AM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

11:00 AM
11:30 AM

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Home And Away

PG

Irene dances with the devil. Will Felicity heed Cash’s warning?

11:30 AM
12:00 PM

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Shortland Street

PG

Nicole's panicked.

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

3

8:50 AM
10:30 AM

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Infomercials

10:30 AM
11:25 AM

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Gold Rush (encore)

PG-LC

Todd abandons gold and switches to diamond mining. Meanwhile, in Alaska, Dustin gets stranded in the mountains during the worst electrical storm in twenty years.

11:25 AM
11:55 AM

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Tiny House Hunters

G

A Los Angeles couple wants a tiny home with enough outdoor space for their animals. But, finding a decent fixer-upper on a $265,000 budget is a challenge.

11:55 AM
12:50 PM

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Sister Wives

PG-L

Christine and Kody's daughter Ysabel has surgery, but her recovery is far more intense than anyone expected, and Kody's absence upsets Christine.

4

10:00 AM
11:00 AM

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Top Chef

PG

The remaining chefs get an early wake-up call from Padma to go meet guest judge Brooke Williamson and dig for clams for their Quickfire Challenge.

11:00 AM
12:00 PM

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Snapped

M-VC

A beloved pediatric doctor is beaten and drowned in his own home. When detectives surveil a suspect, the waters are muddied by lies, suspects on the run, and an international manhunt.

12:00 PM
1:00 PM

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The Real Housewives Ultimate Girls Trip

M

The second day in Thailand starts with a visit to an elephant sanctuary that leaves the women feeling bonded and relaxed.

5

10:00 AM
10:30 AM

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Hangi Pit Masters

G

It's Chef Ben Bayly's turn at Taste of Auckland and he's brought some famous friends. Masterchef Australia judge George Calombaris joins Ben and Rewi to create a beautiful pork cheek. (R)

10:30 AM
11:00 AM

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Chatham Islanders

G

Looking after the land and sea as well as each other is an essential part of life for the islanders. (R)

11:00 AM
12:00 PM

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The Pretendians

G

Anishinaabe author and playwright Drew Hayden Taylor goes across Canada to find out why would someone fake an Indigenous identity. (R)

12:00 PM
1:50 PM

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The Mystery of Henri Pick

An editor discovers a novel masterpiece in a library full of manuscripts refused by publishers. The text is signed 'Henri Pick', a Breton pizza-maker who died two years earlier.

6

6:00 AM
11:50 AM

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On Duke Today...

Here's what's on DUKE today.

11:50 AM
12:35 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

7

10:00 AM
10:30 AM

Infomercial

10:30 AM
11:00 AM

More info

Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

11:00 AM
12:00 PM

More info

The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

12:00 PM
12:30 PM

More info

Home And Away

PG

Irene dances with the devil. Will Felicity heed Cash’s warning?

8

9:45 AM
10:40 AM

More info

Mysteries at the Museum

PG

Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8

10:40 AM
11:10 AM

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Shed And Buried

G

In the New Forest, Hampshire, Henry and Sam visit a collector of Americana. What rare bicycles and classic sportsters will they find in his sheds? S2 E7

11:10 AM
12:05 PM

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Restaurant: Impossible

PG-L

When a restaurant owner's daughter and head chef can't stop fighting, Robert Irvine heads to Covington, GA, to repair a damaged relationship. S20 E24

9

9:00 AM
11:00 AM

More info

Infomercials

11:00 AM
12:00 PM

More info

Top Chef

PG

The remaining chefs get an early wake-up call from Padma to go meet guest judge Brooke Williamson and dig for clams for their Quickfire Challenge.

12:00 PM
1:00 PM

More info

Snapped

M-VC

A beloved pediatric doctor is beaten and drowned in his own home. When detectives surveil a suspect, the waters are muddied by lies, suspects on the run, and an international manhunt.

10

10:56 PM
11:30 AM

More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11:30 AM
12:00 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Te Kapa Haka o Te Kōtuku - Rutherford College. (R)

12:00 PM
12:30 PM

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ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Baradene College. (R)

11

10:00 AM
11:00 AM

More info

The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

11:00 AM
12:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12

7:00 AM
12:50 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

9:50 AM
11:30 AM

More info

Infomercials

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-LC

Todd abandons gold and switches to diamond mining. Meanwhile, in Alaska, Dustin gets stranded in the mountains during the worst electrical storm in twenty years.

14

9:20 AM
10:10 AM

More info

All New Texas Metal

PG

Actor John Cena is amazed by the transformation of his British classic 1969 MGC into a custom-built masterpiece with all-American trimmings. S5 E7

10:10 AM
11:00 AM

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Junkyard Empire

PG-LC

Andy seizes a chance to make money - even if it means selling one of his most valuable cars. But first, he must fix it and some jobs aren't as easy as they seem. S2 E8

11:00 AM
11:50 AM

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Alaska: The Last Frontier

PG-L

Things get explosive when the Kilchers expand a road with the help of a detonation expert. Atz Sr and Bonnie salvage vital resources. S9 E7

11:50 AM
12:40 PM

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Man vs Wild

PG-C

Adventurer Bear Grylls uses his military training and daring spirit to demonstrate extreme survival skills. S4 E13

15

10:00 AM
10:30 AM

More info

Mountain Biking

G

Paris 2024: Cycling Mountain Bike from Elancourt Hill. Session includes Women's MTB Race Featuring Kiwi Sammie Maxwell Hls.

10:30 AM
11:00 AM

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Swimming Finals

G

Paris 2024: Swimming from Paris La Defense Arena. Session includes Men's/Women's Semifinals and Finals Hls.

11:00 AM
12:00 PM

More info

Equestrian

G

Paris 2024: Equestrian from Chateau de Versailles. Session includes Eventing Cross Country, Team and Individual Featuring Kiwis Johnstone, J Price and T Price Hls.

12:00 PM
1:00 PM

More info

Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

18

9:50 AM
10:45 AM

More info

American Pickers

PG

Looking for roadside relics in West Virginia, the guys pick an Appalachian village museum where Mike ups the ante to score a rare retro motor. S4 E12

10:45 AM
11:40 AM

More info

Mysteries at the Museum

PG

Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8

11:40 AM
12:10 PM

More info

Shed And Buried

G

In the New Forest, Hampshire, Henry and Sam visit a collector of Americana. What rare bicycles and classic sportsters will they find in his sheds? S2 E7

19

9:20 AM
10:10 AM

More info

Married to Real Estate

G

A couple wants to be in their dream farmhouse before their baby arrives in Canton, Georgia. Egypt and Mike find and renovate the perfect farm.

10:10 AM
11:00 AM

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Help! I Wrecked My House

G

A couple who attempted to renovate their dream home without a plan, professional help or free time is now stuck living at their in-laws' place.

11:00 AM
11:25 AM

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My Lottery Dream Home

G

David Bromstad heads to Dallas, Texas, to meet a couple who won the lottery in life and love!

11:25 AM
11:50 AM

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My Lottery Dream Home

G

For Yolande and Toni, winning $2 million couldn't have come at a better time! They hunt for a home with lots of space for her mum and their two youngest kids.

11:50 AM
12:40 PM

More info

HGTV Dream Home

G

This luxury Vermont cabin, brand-new SUV and $250,000 will be given away to one lucky winner.

20

10:00 AM
11:00 AM

More info

Newshour

G

Up-to-date news and analysis from around the world.

11:00 AM
11:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

11:30 AM
12:00 PM

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The Listening Post

G

With Kamala Harris in the fray, the US political spin machine is in overdrive. Plus, is this the election in which alt media flexes some muscle?

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

9:00 AM
10:30 AM

More info

Olympics

G

Coverage from the Paris 2024 Olympics.

10:30 AM
11:00 AM

More info

Rowing

G

Paris 2024: Rowing from Nautical St - Flat water. Session includes Women's/Mens Single, Women's/Men's Double Repechages, Women's/ Men's Pair Heats, LWT Women's/LWT Men's Double Scull...

11:00 AM
11:30 AM

More info

Mountain Biking

G

Paris 2024: Cycling Mountain Bike from Elancourt Hill. Session includes Women's MTB Race Featuring Kiwi Sammie Maxwell Hls.

11:30 AM
12:00 PM

More info

Swimming Finals

G

Paris 2024: Swimming from Paris La Defense Arena. Session includes Men's/Women's Semifinals and Finals Hls.

12:00 PM
1:00 PM

More info

Equestrian

G

Paris 2024: Equestrian from Chateau de Versailles. Session includes Eventing Cross Country, Team and Individual Featuring Kiwis Johnstone, J Price and T Price Hls.

23

9:45 AM
10:45 AM

More info

Racing Replay Australia

G

Replay from Saturday's Australian thoroughbred meetings - 27 July.

10:45 AM
11:15 AM

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Racing Replay Waverley

G

Replay from Sunday's Waverley thoroughbred meeting - 28 July.

11:15 AM
11:55 AM

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Racing Replay Addington

G

Replay from Sunday's Addington harness meeting - 28 July.

11:55 AM
1:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill. Bet on your phone, online or in-store with the TAB.

24

9:00 AM
11:00 AM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

10:00 AM
10:30 AM

More info

Jerusalem Dateline

Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

10:30 AM
11:00 AM

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Miracle Living Today

PG

Have you ever asked for a miracle in your life? Many people have experienced the miraculous intervention of God. Join hosts Gordon Robertson and Ashley Key as they share inspirational true stories. website

11:00 AM
11:30 AM

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On Mic Weekend Edition

PG

On Mic Weekend Edition features our latest conversations from Rhema and Star radio studios. Tune in for enlightening insights from remarkable individuals across New Zealand and beyond. website

11:30 AM
12:00 PM

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Enjoying Everyday Life

PG

Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

12:00 PM
12:05 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

26

10:00 AM
11:00 AM

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Faith and Prayer

G

Gem Castor encourages us to place our lives wholeheartedly and unreservedly under the guidance of the will of God. S1E4 website

11:00 AM
12:00 PM

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Desire Media

G

Learn encouraging principles that will help take the fear out of doing evangelism in your church. Jesus is coming, lets get over our fear and tell the world. S1E1 website

12:00 PM
1:00 PM

More info

Celebrating Life in Recovery 4

M-C

Listen to survivors and experts alike share their stories of victory and recovery from life's hurts, hang-ups, and addictive behaviours.S4 E9 website

27

10:00 AM
11:00 AM

More info

Cross Connection - Mark

G

Jesus said that all sins will be forgiven except for one. Oleg and the team work out what that sin is. website

11:00 AM
11:30 AM

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Body of Evidence

G

Dr Menton and his students turn to the microscope to better understand how the various organs and organ systems work - Cells and Tissues part 1

11:30 AM
11:55 AM

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It Is Written

G

Ellis Island was the main point of entry for people coming to America between about 1890 and 1954. It became known as the place of hope and tears for those trying to enter the land of promise. website

11:55 AM
12:20 PM

More info

7th Street Theatre

G

7th Street Theatre is a series about five Christian actors who perform a weekly stage show for their community. Change is in the air and things just aren't the same anymore. website

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32