What's On

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

10:00 AM
11:00 AM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

11:00 AM
12:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

2

9:00 AM
9:30 AM

Infomercial

9:30 AM
10:00 AM

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Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

10:00 AM
11:00 AM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

11:00 AM
11:30 AM

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Home And Away

PG

Irene dances with the devil. Will Felicity heed Cash’s warning?

3

8:50 AM
10:30 AM

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Infomercials

10:30 AM
11:25 AM

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Gold Rush (encore)

PG-LC

Todd abandons gold and switches to diamond mining. Meanwhile, in Alaska, Dustin gets stranded in the mountains during the worst electrical storm in twenty years.

4

8:00 AM
10:00 AM

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Infomercials

10:00 AM
11:00 AM

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Top Chef

PG

The remaining chefs get an early wake-up call from Padma to go meet guest judge Brooke Williamson and dig for clams for their Quickfire Challenge.

11:00 AM
12:00 PM

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Snapped

M-VC

A beloved pediatric doctor is beaten and drowned in his own home. When detectives surveil a suspect, the waters are muddied by lies, suspects on the run, and an international manhunt.

5

9:00 AM
9:30 AM

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Easy Eats 2

G

Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes. (R)

9:30 AM
10:00 AM

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Whānau Bake-Off

G

A baking show that pits whānau against each other in a battle for bragging rights. (R)

10:00 AM
10:30 AM

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Hangi Pit Masters

G

It's Chef Ben Bayly's turn at Taste of Auckland and he's brought some famous friends. Masterchef Australia judge George Calombaris joins Ben and Rewi to create a beautiful pork cheek. (R)

10:30 AM
11:00 AM

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Chatham Islanders

G

Looking after the land and sea as well as each other is an essential part of life for the islanders. (R)

11:00 AM
12:00 PM

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The Pretendians

G

Anishinaabe author and playwright Drew Hayden Taylor goes across Canada to find out why would someone fake an Indigenous identity. (R)

6

6:00 AM
11:50 AM

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On Duke Today...

Here's what's on DUKE today.

7

8:50 AM
9:10 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

9:10 AM
9:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

9:35 AM
10:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

10:00 AM
10:30 AM

Infomercial

10:30 AM
11:00 AM

More info

Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

11:00 AM
12:00 PM

More info

The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

8

8:50 AM
9:45 AM

More info

American Pickers

PG

Looking for roadside relics in West Virginia, the guys pick an Appalachian village museum where Mike ups the ante to score a rare retro motor. S4 E12

9:45 AM
10:40 AM

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Mysteries at the Museum

PG

Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8

10:40 AM
11:10 AM

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Shed And Buried

G

In the New Forest, Hampshire, Henry and Sam visit a collector of Americana. What rare bicycles and classic sportsters will they find in his sheds? S2 E7

9

9:00 AM
11:00 AM

More info

Infomercials

11:00 AM
12:00 PM

More info

Top Chef

PG

The remaining chefs get an early wake-up call from Padma to go meet guest judge Brooke Williamson and dig for clams for their Quickfire Challenge.

10

10:56 PM
11:30 AM

More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

7:00 AM
10:00 AM

More info

Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

10:00 AM
11:00 AM

More info

The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

11:00 AM
12:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

12

7:00 AM
12:50 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

8:55 AM
9:50 AM

More info

Spring Baking Championship

G

Nine superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

9:50 AM
11:30 AM

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Infomercials

14

8:30 AM
9:20 AM

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Man vs Wild

PG-C

Adventurer Bear Grylls uses his military training and daring spirit to demonstrate extreme survival skills. S4 E13

9:20 AM
10:10 AM

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All New Texas Metal

PG

Actor John Cena is amazed by the transformation of his British classic 1969 MGC into a custom-built masterpiece with all-American trimmings. S5 E7

10:10 AM
11:00 AM

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Junkyard Empire

PG-LC

Andy seizes a chance to make money - even if it means selling one of his most valuable cars. But first, he must fix it and some jobs aren't as easy as they seem. S2 E8

11:00 AM
11:50 AM

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Alaska: The Last Frontier

PG-L

Things get explosive when the Kilchers expand a road with the help of a detonation expert. Atz Sr and Bonnie salvage vital resources. S9 E7

15

8:00 AM
9:30 AM

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Olympics

G

Coverage from the Paris 2024 Olympics.

9:30 AM
10:00 AM

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Rowing

G

Paris 2024: Rowing from Nautical St - Flat water. Session includes Women's/Mens Single, Women's/Men's Double Repechages, Women's/ Men's Pair Heats, LWT Women's/LWT Men's Double Scull...

10:00 AM
10:30 AM

More info

Mountain Biking

G

Paris 2024: Cycling Mountain Bike from Elancourt Hill. Session includes Women's MTB Race Featuring Kiwi Sammie Maxwell Hls.

10:30 AM
11:00 AM

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Swimming Finals

G

Paris 2024: Swimming from Paris La Defense Arena. Session includes Men's/Women's Semifinals and Finals Hls.

11:00 AM
12:00 PM

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Equestrian

G

Paris 2024: Equestrian from Chateau de Versailles. Session includes Eventing Cross Country, Team and Individual Featuring Kiwis Johnstone, J Price and T Price Hls.

18

8:25 AM
9:20 AM

More info

Restaurant: Impossible

PG-L

When a restaurant owner's daughter and head chef can't stop fighting, Robert Irvine heads to Covington, GA, to repair a damaged relationship. S20 E24

9:20 AM
9:50 AM

More info

How Do They Do It?

PG

How are million-dollar racehorses transported across the world to their new owners? Plus, what creative methods are used to photograph food?

9:50 AM
10:45 AM

More info

American Pickers

PG

Looking for roadside relics in West Virginia, the guys pick an Appalachian village museum where Mike ups the ante to score a rare retro motor. S4 E12

10:45 AM
11:40 AM

More info

Mysteries at the Museum

PG

Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8

19

8:55 AM
9:20 AM

More info

House Hunters: Where Are They Now?

G

A man who purchased a fixer-upper in the Czech Republic discovers how tough renovating in a former Communist country can be.

9:20 AM
10:10 AM

More info

Married to Real Estate

G

A couple wants to be in their dream farmhouse before their baby arrives in Canton, Georgia. Egypt and Mike find and renovate the perfect farm.

10:10 AM
11:00 AM

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Help! I Wrecked My House

G

A couple who attempted to renovate their dream home without a plan, professional help or free time is now stuck living at their in-laws' place.

11:00 AM
11:25 AM

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My Lottery Dream Home

G

David Bromstad heads to Dallas, Texas, to meet a couple who won the lottery in life and love!

20

9:00 AM
10:00 AM

More info

Newshour

G

Up-to-date news and analysis from around the world.

10:00 AM
11:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

11:00 AM
11:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

21

9:00 AM
10:30 AM

More info

Olympics

G

Coverage from the Paris 2024 Olympics.

10:30 AM
11:00 AM

More info

Rowing

G

Paris 2024: Rowing from Nautical St - Flat water. Session includes Women's/Mens Single, Women's/Men's Double Repechages, Women's/ Men's Pair Heats, LWT Women's/LWT Men's Double Scull...

11:00 AM
11:30 AM

More info

Mountain Biking

G

Paris 2024: Cycling Mountain Bike from Elancourt Hill. Session includes Women's MTB Race Featuring Kiwi Sammie Maxwell Hls.

23

9:00 AM
9:20 AM

More info

Racing Replay Te Rapa

G

Replay from Saturday's Te Rapa thoroughbred meeting - 27 July.

9:20 AM
9:45 AM

More info

Racing Replay Otaki

G

Replay from Saturday's Otaki thoroughbred meeting - 27 July.

9:45 AM
10:45 AM

More info

Racing Replay Australia

G

Replay from Saturday's Australian thoroughbred meetings - 27 July.

10:45 AM
11:15 AM

More info

Racing Replay Waverley

G

Replay from Sunday's Waverley thoroughbred meeting - 28 July.

24

9:00 AM
11:00 AM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

9:00 AM
9:30 AM

More info

New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

9:30 AM
10:00 AM

More info

The Good Neighbour

PG

This episode explores poverty through the lens of those closest to it. Learn about what poverty looks like in the developing world so you can be a good neighbour to the most vulnerable among us. website

10:00 AM
10:30 AM

More info

Jerusalem Dateline

Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

10:30 AM
11:00 AM

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Miracle Living Today

PG

Have you ever asked for a miracle in your life? Many people have experienced the miraculous intervention of God. Join hosts Gordon Robertson and Ashley Key as they share inspirational true stories. website

11:00 AM
11:30 AM

More info

On Mic Weekend Edition

PG

On Mic Weekend Edition features our latest conversations from Rhema and Star radio studios. Tune in for enlightening insights from remarkable individuals across New Zealand and beyond. website

26

9:00 AM
10:00 AM

More info

Revelation Now

G

This new series for Firstlight presented by evangelist Jac Colon on the book of Revelation reveals how you can face the future with a calm assurance of hope. S1 E3 website

10:00 AM
11:00 AM

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Faith and Prayer

G

Gem Castor encourages us to place our lives wholeheartedly and unreservedly under the guidance of the will of God. S1E4 website

11:00 AM
12:00 PM

More info

Desire Media

G

Learn encouraging principles that will help take the fear out of doing evangelism in your church. Jesus is coming, lets get over our fear and tell the world. S1E1 website

27

9:00 AM
10:00 AM

More info

Metamorphosis

G

Spectacular photography, computer animation, and magnetic resonance imaging open once hidden doors to every stage of a butterfly's life-cycle

10:00 AM
11:00 AM

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Cross Connection - Mark

G

Jesus said that all sins will be forgiven except for one. Oleg and the team work out what that sin is. website

11:00 AM
11:30 AM

More info

Body of Evidence

G

Dr Menton and his students turn to the microscope to better understand how the various organs and organ systems work - Cells and Tissues part 1

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32