What's On

6:00 AM
9:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

10:00 AM
11:00 AM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

2

7:50 AM
8:10 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:10 AM
8:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:35 AM
9:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM
9:30 AM

Infomercial

9:30 AM
10:00 AM

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Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

10:00 AM
11:00 AM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

3

7:55 AM
8:50 AM

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Spring Baking Championship

G

Nine superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

8:50 AM
10:30 AM

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Infomercials

4

8:00 AM
10:00 AM

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Infomercials

10:00 AM
11:00 AM

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Top Chef

PG

The remaining chefs get an early wake-up call from Padma to go meet guest judge Brooke Williamson and dig for clams for their Quickfire Challenge.

5

8:00 AM
8:30 AM

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Pūkana 2024

G

NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.

8:30 AM
9:00 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

9:00 AM
9:30 AM

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Easy Eats 2

G

Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes. (R)

9:30 AM
10:00 AM

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Whānau Bake-Off

G

A baking show that pits whānau against each other in a battle for bragging rights. (R)

10:00 AM
10:30 AM

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Hangi Pit Masters

G

It's Chef Ben Bayly's turn at Taste of Auckland and he's brought some famous friends. Masterchef Australia judge George Calombaris joins Ben and Rewi to create a beautiful pork cheek. (R)

6

6:00 AM
11:50 AM

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On Duke Today...

Here's what's on DUKE today.

7

8:00 AM
8:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

8:25 AM
8:50 AM

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Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

8:50 AM
9:10 AM

More info

Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

9:10 AM
9:35 AM

More info

Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

9:35 AM
10:00 AM

More info

Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

10:00 AM
10:30 AM

Infomercial

8

7:25 AM
8:20 AM

More info

Restaurant: Impossible

PG-L

When a restaurant owner's daughter and head chef can't stop fighting, Robert Irvine heads to Covington, GA, to repair a damaged relationship. S20 E24

8:20 AM
8:50 AM

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How Do They Do It?

PG

How are million-dollar racehorses transported across the world to their new owners? Plus, what creative methods are used to photograph food?

8:50 AM
9:45 AM

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American Pickers

PG

Looking for roadside relics in West Virginia, the guys pick an Appalachian village museum where Mike ups the ante to score a rare retro motor. S4 E12

9:45 AM
10:40 AM

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Mysteries at the Museum

PG

Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8

9

7:00 AM
9:00 AM

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Infomercials

9:00 AM
11:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

10:00 AM
11:00 AM

More info

The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

12

7:00 AM
12:50 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

7:55 AM
8:55 AM

More info

Home Town

G

A couple is looking for a house where they can entertain friends in a walkable neighbourhood. S4 E16

8:55 AM
9:50 AM

More info

Spring Baking Championship

G

Nine superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

9:50 AM
11:30 AM

More info

Infomercials

14

7:40 AM
8:30 AM

More info

Wheeler Dealers

PG

Mike buys a clapped-out old Range Rover Mk3 for a bargain price of œ5,000. His plan is to re-spray it,fix it, then double his money with the sale. S10 E3

8:30 AM
9:20 AM

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Man vs Wild

PG-C

Adventurer Bear Grylls uses his military training and daring spirit to demonstrate extreme survival skills. S4 E13

9:20 AM
10:10 AM

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All New Texas Metal

PG

Actor John Cena is amazed by the transformation of his British classic 1969 MGC into a custom-built masterpiece with all-American trimmings. S5 E7

15

8:00 AM
9:30 AM

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Olympics

G

Coverage from the Paris 2024 Olympics.

9:30 AM
10:00 AM

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Rowing

G

Paris 2024: Rowing from Nautical St - Flat water. Session includes Women's/Mens Single, Women's/Men's Double Repechages, Women's/ Men's Pair Heats, LWT Women's/LWT Men's Double Scull...

10:00 AM
10:30 AM

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Mountain Biking

G

Paris 2024: Cycling Mountain Bike from Elancourt Hill. Session includes Women's MTB Race Featuring Kiwi Sammie Maxwell Hls.

18

7:30 AM
8:25 AM

More info

Mysteries at the Museum

PG

Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8

8:25 AM
9:20 AM

More info

Restaurant: Impossible

PG-L

When a restaurant owner's daughter and head chef can't stop fighting, Robert Irvine heads to Covington, GA, to repair a damaged relationship. S20 E24

9:20 AM
9:50 AM

More info

How Do They Do It?

PG

How are million-dollar racehorses transported across the world to their new owners? Plus, what creative methods are used to photograph food?

9:50 AM
10:45 AM

More info

American Pickers

PG

Looking for roadside relics in West Virginia, the guys pick an Appalachian village museum where Mike ups the ante to score a rare retro motor. S4 E12

19

7:40 AM
8:05 AM

More info

House Hunters

G

A surfer looks for a place near the beach in her hometownÿof St. Augustine, Florida.

8:05 AM
8:30 AM

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Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

8:30 AM
8:55 AM

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House Hunters Off The Grid

G

A couple swaps the daily grind in L.A. to homestead in Missouri.

8:55 AM
9:20 AM

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House Hunters: Where Are They Now?

G

A man who purchased a fixer-upper in the Czech Republic discovers how tough renovating in a former Communist country can be.

9:20 AM
10:10 AM

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Married to Real Estate

G

A couple wants to be in their dream farmhouse before their baby arrives in Canton, Georgia. Egypt and Mike find and renovate the perfect farm.

20

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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Studio B: The AI Series

G

Nobel peace prize Laureate Maria Ressa discusses AI with Professor Michael Wooldridge and how far the technology has come.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

10:00 AM
11:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

8:00 AM
9:00 AM

More info

LIVE: Paris 2024: The Daily Wrap

G

Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

9:00 AM
10:30 AM

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Olympics

G

Coverage from the Paris 2024 Olympics.

23

7:45 AM
8:30 AM

More info

Harness Trials

G

Harness trials from Rangiora - 17 July.

8:30 AM
9:00 AM

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Thoroughbred Trials

G

Thoroughbred trials from Riccarton & Avondale - 16 July.

9:00 AM
9:20 AM

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Racing Replay Te Rapa

G

Replay from Saturday's Te Rapa thoroughbred meeting - 27 July.

9:20 AM
9:45 AM

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Racing Replay Otaki

G

Replay from Saturday's Otaki thoroughbred meeting - 27 July.

9:45 AM
10:45 AM

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Racing Replay Australia

G

Replay from Saturday's Australian thoroughbred meetings - 27 July.

24

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

9:00 AM
11:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

8:00 AM
8:30 AM

More info

ARISE Kids TV

G

This week we have another go at our brand new memory verse, we praise together, The D.I.Y Guys are back, Ducky & Cello are back, we have another round of the cross bar challenge & Pastor Chris White. website

8:30 AM
9:00 AM

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Katherine Ruonala

G

At the revelation that Christ is alive in you, the river that flows from God's throne will begin to flow through you, transforming every aspect of your life. website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

9:30 AM
10:00 AM

More info

The Good Neighbour

PG

This episode explores poverty through the lens of those closest to it. Learn about what poverty looks like in the developing world so you can be a good neighbour to the most vulnerable among us. website

10:00 AM
10:30 AM

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Jerusalem Dateline

Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

26

8:00 AM
9:00 AM

More info

AWR Amazing Prophecies

G

An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E12 website

9:00 AM
10:00 AM

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Revelation Now

G

This new series for Firstlight presented by evangelist Jac Colon on the book of Revelation reveals how you can face the future with a calm assurance of hope. S1 E3 website

10:00 AM
11:00 AM

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Faith and Prayer

G

Gem Castor encourages us to place our lives wholeheartedly and unreservedly under the guidance of the will of God. S1E4 website

27

8:00 AM
8:30 AM

More info

Mad About Marriage

G

Australian-born Nashville songwriter, Jaime O'Neal, has written hits for Martina McBride and Leann Rimes. Jaime's husband, joins the conversation to discuss some of the bigger issues in their lives website

8:30 AM
9:00 AM

More info

Stupid Money

G

Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

9:00 AM
10:00 AM

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Metamorphosis

G

Spectacular photography, computer animation, and magnetic resonance imaging open once hidden doors to every stage of a butterfly's life-cycle

10:00 AM
11:00 AM

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Cross Connection - Mark

G

Jesus said that all sins will be forgiven except for one. Oleg and the team work out what that sin is. website

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32