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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:25 AM
6:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
6:30 AM
6:30 AM
More info
Kiri And Lou
G
Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.
6:30 AM
7:00 AM
7:00 AM
More info
Toi Time
G
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
7:00 AM
7:25 AM
7:25 AM
More info
Spongebob Squarepants
G
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
7:25 AM
7:50 AM
7:50 AM
More info
Teenage Mutant Ninja Turtles
PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
7:50 AM
8:10 AM
8:10 AM
More info
Beyblade Burst QuadDrive
G
Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:55 AM
6:55 AM
More info
Good Bones (encore)
G
Mina and Karen take on a massive house in the Old Southside neighbourhood, but their renovations are halted when they hear unexplained noises in the attic. S3 E6
6:55 AM
7:55 AM
7:55 AM
More info
Home Town
G
A couple is looking for a house where they can entertain friends in a walkable neighbourhood. S4 E16
7:55 AM
8:50 AM
8:50 AM
More info
Spring Baking Championship
G
Nine superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
8:00 AM
8:00 AM
More info
Infomercials
Infomercials
8:00 AM
10:00 AM
10:00 AM
More info
Infomercials
Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
10:16 PM
6:30 AM
6:30 AM
More info
Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:40 AM
6:40 AM
More info
Purākau
G
Animated story time series for children focusing on Māori myths and legends. Follow the footsteps of Ngātoro-i-rangi and his sisters Kuiwai and Haungaroa. (R)
6:40 AM
6:45 AM
6:45 AM
More info
Pipi Pao Pao Tamariki Karaoke
G
A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)
6:45 AM
7:00 AM
7:00 AM
More info
Takaro Tribe
G
NEW: Five kererū tell Tākaro Tribe that today’s lesson is the number rima, and everyone sings a waiata about rima with Tikiti-Tokiti’.
7:00 AM
7:10 AM
7:10 AM
More info
Darwin And Newts
G
An animated series for youngsters who love to figure out how things work. (R)
7:10 AM
7:20 AM
7:20 AM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. Te Wharekura o Tauranga Moana. (R)
7:20 AM
7:30 AM
7:30 AM
More info
Te Nūtube
G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
7:30 AM
7:40 AM
7:40 AM
More info
Kia Mau
G
A fun sing-along Māori performing arts series for children. (R)
7:40 AM
7:50 AM
7:50 AM
More info
Mataora Digital
G
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)
7:50 AM
8:00 AM
8:00 AM
More info
Island Of Mystery
G
With danger averted, Josh plays along with Kura, Rangi and Toro and decides to help them look for the stolen godstick. (R)
8:00 AM
8:30 AM
8:30 AM
More info
Pūkana 2024
G
NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
11:50 AM
11:50 AM
More info
On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
Infomercial
6:30 AM
7:00 AM
7:00 AM
TVNZ2 Returns At 6am
7:00 AM
7:25 AM
7:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
7:25 AM
7:30 AM
7:30 AM
More info
Kiri And Lou
G
Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.
7:30 AM
8:00 AM
8:00 AM
More info
Toi Time
G
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
8:00 AM
8:25 AM
8:25 AM
More info
Spongebob Squarepants
G
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
More info
Infomercials
Infomercials
6:30 AM
7:25 AM
7:25 AM
More info
Mysteries at the Museum
PG
Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8
7:25 AM
8:20 AM
8:20 AM
More info
Restaurant: Impossible
PG-L
When a restaurant owner's daughter and head chef can't stop fighting, Robert Irvine heads to Covington, GA, to repair a damaged relationship. S20 E24
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
More info
Infomercials
Infomercials
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:25 AM
6:25 AM
Infomercials
6:25 AM
7:00 AM
7:00 AM
Infomercials
7:00 AM
10:00 AM
10:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:10 AM
7:00 AM
7:00 AM
More info
Duke - Back In The Future
We'll catch you later on DUKE.
7:00 AM
12:50 PM
12:50 PM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
7:00 AM
7:00 AM
More info
Infomercials
Infomercials
7:00 AM
7:55 AM
7:55 AM
More info
Good Bones (encore)
G
Mina and Karen take on a massive house in the Old Southside neighbourhood, but their renovations are halted when they hear unexplained noises in the attic. S3 E6
7:55 AM
8:55 AM
8:55 AM
More info
Home Town
G
A couple is looking for a house where they can entertain friends in a walkable neighbourhood. S4 E16
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:50 AM
6:50 AM
More info
Goblin Works Garage
PG
Helen brings in a classic 80s BMW E30 and plans one of the garage's most incredible builds yet: augmenting it with a wide-arch body-kit for a menacing post-apocalyptic vibe. S2 E2
6:50 AM
7:40 AM
7:40 AM
More info
Alaska: The Last Frontier
PG-L
Things get explosive when the Kilchers expand a road with the help of a detonation expert. Atz Sr and Bonnie salvage vital resources. S9 E7
7:40 AM
8:30 AM
8:30 AM
More info
Wheeler Dealers
PG
Mike buys a clapped-out old Range Rover Mk3 for a bargain price of œ5,000. His plan is to re-spray it,fix it, then double his money with the sale. S10 E3
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
5:30 AM
7:00 AM
7:00 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
7:00 AM
8:00 AM
8:00 AM
More info
LIVE: Paris 2024: The Daily Wrap
G
Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.
8:00 AM
9:30 AM
9:30 AM
More info
Olympics
G
Coverage from the Paris 2024 Olympics.
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
More info
Infomercials
Infomercials
7:00 AM
7:30 AM
7:30 AM
More info
Infomercials
Infomercials
7:30 AM
8:25 AM
8:25 AM
More info
Mysteries at the Museum
PG
Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:50 AM
6:50 AM
More info
Help! I Wrecked My House
G
Jasmine Roth rescues homeowners who took on major DIYs and are living without bathrooms, kitchens and bedrooms due to issues they can't fix.
6:50 AM
7:40 AM
7:40 AM
More info
Beachfront Bargain Hunt Renovation
G
A newly engaged couple faces a tight deadline when they add a big addition to their renovation.
7:40 AM
8:05 AM
8:05 AM
More info
House Hunters
G
A surfer looks for a place near the beach in her hometownÿof St. Augustine, Florida.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
7:00 AM
7:30 AM
7:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
7:30 AM
8:00 AM
8:00 AM
More info
101 East
G
101 East investigates South Korea's school bullying crisis amid a wave of suicides by young people.
8:00 AM
8:30 AM
8:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
4:30 AM
6:30 AM
6:30 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
6:30 AM
8:00 AM
8:00 AM
More info
Live: Paris 2024
G
Coverage from the Paris 2024 Olympics.
8:00 AM
9:00 AM
9:00 AM
More info
LIVE: Paris 2024: The Daily Wrap
G
Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:45 AM
6:45 AM
More info
Racing Replay Addington
G
Replay from Friday's Addington harness meeting - 26 July.
6:45 AM
7:15 AM
7:15 AM
More info
Racing Replay Riccarton
G
Replay from Friday's Riccarton thoroughbred meeting - 26 July.
7:15 AM
7:45 AM
7:45 AM
More info
Australian Trials
G
Australian thoroughbred trials coverage from Warwick Farm - 26 July.
7:45 AM
8:30 AM
8:30 AM
More info
Harness Trials
G
Harness trials from Rangiora - 17 July.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Racing Replay Otaki
G
Replay from Saturday's Otaki thoroughbred meeting - 27 July.
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:03 AM
6:03 AM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
7:00 AM
7:00 AM
More info
Church Unlimited
G
Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website
7:00 AM
7:30 AM
7:30 AM
More info
God Rocks! Playlist
G
Join kid-hosts Myles and Stella for a fun, non-stop musical playlist of hit songs about Faith and Trust! website
7:30 AM
8:00 AM
8:00 AM
More info
Friends and Heroes
G
Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website
8:00 AM
8:30 AM
8:30 AM
More info
ARISE Kids TV
G
This week we have another go at our brand new memory verse, we praise together, The D.I.Y Guys are back, Ducky & Cello are back, we have another round of the cross bar challenge & Pastor Chris White. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
More info
Dare To Dream Network
G
Eric Wilson made a life-altering decision to leave the world of Martial Arts due to his deepening commitment to his Christian faith. S1E4 website
6:30 AM
7:15 AM
7:15 AM
More info
Revelation of Love
G
This series of presentations by David Machado is for the purpose of training & equipping anyone to be the greatest soul winner they can be for the glory of God. S1E8 website
7:15 AM
7:30 AM
7:30 AM
More info
Creation Scapes
G
A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E24 website
7:30 AM
8:00 AM
8:00 AM
More info
3ABN KIDS 3 Angels for Kids
G
Tune in with Dr Sandy and Miss Yvette as they illuminate God's Word concerning the Three Angels' Messages. S1E10 website
8:00 AM
9:00 AM
9:00 AM
More info
AWR Amazing Prophecies
G
An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E12 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
More info
Scenic Praise
G
Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website
6:30 AM
7:00 AM
7:00 AM
More info
Animal Encounters
PG-C
For centuries wolves have been revered and admired by some cultures, but demonized, persecuted and feared by others. That fear is possibly the greatest threat to the survival of the wolf. website
7:00 AM
7:30 AM
7:30 AM
More info
Bible Heroes Battle
G
Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Ruth.
7:30 AM
7:50 AM
7:50 AM
More info
Too Cute
G
Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow puppies from their first calls, to adventures with new friends - Irish Terriers
7:50 AM
8:00 AM
8:00 AM
More info
The Tuis
G
When preparing for a neighbourhood street race, Sefa and Jonathan realise a family effort is required to complete the task.
8:00 AM
8:30 AM
8:30 AM
More info
Mad About Marriage
G
Australian-born Nashville songwriter, Jaime O'Neal, has written hits for Martina McBride and Leann Rimes. Jaime's husband, joins the conversation to discuss some of the bigger issues in their lives website
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:30 AM
6:30 AM
Hunan National
G
6:30 AM
7:00 AM
7:00 AM
Happy to learn English
G
7:00 AM
10:00 AM
10:00 AM
I Love NZ
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
6:30 AM
7:00 AM
7:00 AM
More info
News Times
G
News Times tracks the storyline of current news and unmasks the subject with a wide use of documentaries.
7:00 AM
7:30 AM
7:30 AM
More info
NZ Panorama
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
7:30 AM
9:30 AM
9:30 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
41
![Wairarapa TV](/nonumbracoimages/ChannelsOpg/LogoforFreeviewWebsite.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Covid Science & Facts
G
Some of the latest research and information on Covid 19 from around the world. website
7:00 AM
8:00 AM
8:00 AM
8:00 AM
9:00 AM
9:00 AM
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
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