What's On

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5:00 AM
5:25 AM

Infomercials

5:25 AM
6:00 AM

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6:00 AM
9:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

2

5:00 AM
5:30 AM

Infomercial

5:30 AM
6:00 AM

TVNZ2 Returns At 6am

6:00 AM
6:25 AM

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Les Mills Born To Move

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Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

6:25 AM
6:30 AM

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Kiri And Lou

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Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.

6:30 AM
7:00 AM

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Toi Time

G

Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!

7:00 AM
7:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

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2:00 AM
6:00 AM

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Infomercials

6:00 AM
6:55 AM

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Good Bones (encore)

G

Mina and Karen take on a massive house in the Old Southside neighbourhood, but their renovations are halted when they hear unexplained noises in the attic. S3 E6

6:55 AM
7:55 AM

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Home Town

G

A couple is looking for a house where they can entertain friends in a walkable neighbourhood. S4 E16

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4:00 AM
6:00 AM

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6:00 AM
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5

10:16 PM
6:30 AM

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Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 AM
6:40 AM

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Purākau

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Animated story time series for children focusing on Māori myths and legends. Follow the footsteps of Ngātoro-i-rangi and his sisters Kuiwai and Haungaroa. (R)

6:40 AM
6:45 AM

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Pipi Pao Pao Tamariki Karaoke

G

A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)

6:45 AM
7:00 AM

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Takaro Tribe

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NEW: Five kererū tell Tākaro Tribe that today’s lesson is the number rima, and everyone sings a waiata about rima with Tikiti-Tokiti’.

7:00 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

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1:10 AM
6:00 AM

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Duke - Back In The Future

We'll catch you later on DUKE.

6:00 AM
11:50 AM

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On Duke Today...

Here's what's on DUKE today.

7

5:00 AM
5:30 AM

Infomercials

5:30 AM
6:00 AM

Infomercial

6:00 AM
6:30 AM

Infomercial

6:30 AM
7:00 AM

TVNZ2 Returns At 6am

7:00 AM
7:25 AM

More info

Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

8

4:00 AM
6:00 AM

More info

Infomercials

6:00 AM
6:30 AM

More info

Infomercials

6:30 AM
7:25 AM

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Mysteries at the Museum

PG

Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8

9

5:00 AM
7:00 AM

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Infomercials

7:00 AM
9:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

5:00 AM
5:30 AM

Infomercials

5:30 AM
6:00 AM

Infomercials

6:00 AM
6:25 AM

Infomercials

6:25 AM
7:00 AM

Infomercials

7:00 AM
10:00 AM

More info

Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

12

7:00 AM
12:50 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

7:00 AM
7:55 AM

More info

Good Bones (encore)

G

Mina and Karen take on a massive house in the Old Southside neighbourhood, but their renovations are halted when they hear unexplained noises in the attic. S3 E6

14

4:25 AM
5:15 AM

More info

Fast N' Loud: Demolition Theater

PG-LC

Richard Rawlings takes a look at more crazy viral footage. A man chases his car after forgetting the parking brake, and an inexperienced drag racer flips his car. S3 E4

5:15 AM
6:00 AM

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Flying Wild Alaska

PG-L

Doug transports volatile explosives to Russia and Ben flies into a bird while transporting passengers to the village of Stebbins. S1 E6

6:00 AM
6:50 AM

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Goblin Works Garage

PG

Helen brings in a classic 80s BMW E30 and plans one of the garage's most incredible builds yet: augmenting it with a wide-arch body-kit for a menacing post-apocalyptic vibe. S2 E2

6:50 AM
7:40 AM

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Alaska: The Last Frontier

PG-L

Things get explosive when the Kilchers expand a road with the help of a detonation expert. Atz Sr and Bonnie salvage vital resources. S9 E7

15

3:30 AM
5:30 AM

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Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

5:30 AM
7:00 AM

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Live: Paris 2024

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Coverage from the Paris 2024 Olympics.

7:00 AM
8:00 AM

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LIVE: Paris 2024: The Daily Wrap

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Tune in for the daily Breakfast Wrap where we bring you all the latest highlights from last night at the Paris 2024 Olympic Games.

18

5:00 AM
7:00 AM

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Infomercials

7:00 AM
7:30 AM

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Infomercials

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4:40 AM
5:30 AM

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Bargain Block

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Keith and Evan refine their skills with a modern twist on a 1950s-inspired home and get funky with a big, bold, statement-making design. And Shea has a surprise.

5:30 AM
6:00 AM

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House Hunters International

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Married bike enthusiasts are fulfilling their European dream when his job relocates them to cycle-centric Utrecht, Netherlands.

6:00 AM
6:50 AM

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Help! I Wrecked My House

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Jasmine Roth rescues homeowners who took on major DIYs and are living without bathrooms, kitchens and bedrooms due to issues they can't fix.

6:50 AM
7:40 AM

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Beachfront Bargain Hunt Renovation

G

A newly engaged couple faces a tight deadline when they add a big addition to their renovation.

20

5:00 AM
5:30 AM

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News Live

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Up-to-date news and analysis from around the world.

5:30 AM
6:00 AM

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Inside Story

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Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

6:00 AM
7:00 AM

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Newshour

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Up-to-date news and analysis from around the world.

7:00 AM
7:30 AM

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News Live

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Up-to-date news and analysis from around the world.

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4:30 AM
6:30 AM

More info

Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

6:30 AM
8:00 AM

More info

Live: Paris 2024

G

Coverage from the Paris 2024 Olympics.

23

4:45 AM
5:15 AM

More info

Thoroughbred Trials

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Thoroughbred trials from Riccarton & Avondale - 16 July.

5:15 AM
6:00 AM

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Racing Replay Alexandra Park

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Replay from Friday's Alexandra Park harness meeting - 26 July.

6:00 AM
6:45 AM

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Racing Replay Addington

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Replay from Friday's Addington harness meeting - 26 July.

6:45 AM
7:15 AM

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Racing Replay Riccarton

G

Replay from Friday's Riccarton thoroughbred meeting - 26 July.

24

5:00 AM
6:00 AM

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Racing Replay Addington

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Replay from Friday's Addington harness meeting - 26 July.

6:00 AM
7:00 AM

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Racing Replay Otaki

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Replay from Saturday's Otaki thoroughbred meeting - 27 July.

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

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Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

5:00 AM
6:00 AM

More info

Bethlehem Baptist Church

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Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website

6:00 AM
6:03 AM

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God's Word Fresh 4 U Today

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Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

6:03 AM
7:00 AM

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Church Unlimited

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Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

7:00 AM
7:30 AM

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God Rocks! Playlist

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Join kid-hosts Myles and Stella for a fun, non-stop musical playlist of hit songs about Faith and Trust! website

26

4:30 AM
6:00 AM

More info

The Days of Noah

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An epic documentary comparing the state of the world before the Flood with events in our day which will usher in the second coming of Christ. S1E1 website

6:00 AM
6:30 AM

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Dare To Dream Network

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Eric Wilson made a life-altering decision to leave the world of Martial Arts due to his deepening commitment to his Christian faith. S1E4 website

6:30 AM
7:15 AM

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Revelation of Love

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This series of presentations by David Machado is for the purpose of training & equipping anyone to be the greatest soul winner they can be for the glory of God. S1E8 website

27

5:00 AM
5:30 AM

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7th Street Theatre

G

7th Street Theatre is a series about five Christian actors who perform a weekly stage show for their community. Change is in the air and things just aren't the same anymore. website

5:30 AM
6:00 AM

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A Closer Walk

PG-C

Lack of access to basic medical care can create fatal infections, and children suffer preventable blindness. Join local ADRA staff with the medical boats and volunteers saving lives along the Amazo website

6:00 AM
6:30 AM

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Scenic Praise

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Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website

6:30 AM
7:00 AM

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Animal Encounters

PG-C

For centuries wolves have been revered and admired by some cultures, but demonized, persecuted and feared by others. That fear is possibly the greatest threat to the survival of the wolf. website

7:00 AM
7:30 AM

More info

Bible Heroes Battle

G

Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Ruth.

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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