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What's on
1
5:00 PM
6:00 PM
6:00 PM
More info
The Chase
G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
7:00 PM
More info
1News At Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 PM
7:30 PM
7:30 PM
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Hyundai Country Calendar
G
A Marlborough family grows grapes and makes new world wines using old world methods of planting and harvesting by the moon.
2
3:35 PM
5:30 PM
5:30 PM
More info
Movie: The Croods: A New Age
PG
The Croods encounter another prehistoric family, the Bettermans. Starring Nicolas Cage, Catherine Keener, Emma Stone and Ryan Reynolds. (2020)
5:30 PM
6:00 PM
6:00 PM
More info
Friends
G
Part 1 of 2. Ross wants to be with Rachel, but she still wants to go to Paris. Can he convince her to stay? S10 E17
6:00 PM
6:30 PM
6:30 PM
More info
The Big Bang Theory
PG
Sheldon and Amy’s honeymoon runs aground in New York, while Penny and Leonard discover they are uncomfortably similar to Amy’s parents. Guest starring Neil deGrasse Tyson. S12 E1
6:30 PM
7:00 PM
7:00 PM
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Young Sheldon
PG
Sheldon explores Germany behind Mary's back. S7 E3
7:00 PM
8:15 PM
8:15 PM
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Masterchef Australia
G
Tonight, the contestants face off with some of the world's most extreme ingredients. These ingredient 'beasts' are the spiciest, sweetest, most sour, most bitter and most pungent on offer.
3
5:00 PM
6:00 PM
6:00 PM
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Gold Rush: Parker's Trail
PG-LC
Parker and the gang have set up their own gold mine in Marudi. But their dreams are derailed by a local land dispute that threatens to turn violent.
6:00 PM
6:30 PM
6:30 PM
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ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
6:30 PM
7:30 PM
7:30 PM
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David Lomas Investigates
PG
Martha Magna is trying to find out why her sister's baby son disappeared after his mother died in a suspicious accident in outback Australia.
4
5:00 PM
5:30 PM
5:30 PM
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Judge Jerry
G
Katrina claims that her friend, Craig, owes her $2,510 for the value of clothing designs and growing his social platform!
5:30 PM
6:30 PM
6:30 PM
More info
Top Chef: All Stars LA
PG
Tom makes his final decision from Last Chance Kitchen on who should return to the competition.
6:30 PM
7:30 PM
7:30 PM
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Hoarders
PG
In this special episode, we revisit Meryl in Massachusetts and Janet in California.
5
3:30 PM
5:10 PM
5:10 PM
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Hathi
PG
Over the objections of his mother, a young boy follows in the footsteps of his father and grandfather to become a mahout – elephant handler for the government. (R)
5:10 PM
5:20 PM
5:20 PM
More info
Te Reo Rangatira
G
A series of ten short episodes with a focus on an individual's journey learning Te Reo Māori as a second language. Featuring Melanie Nelson. (R)
5:20 PM
5:30 PM
5:30 PM
More info
Te Reo Rangatira
G
A series of ten short episodes with a focus on an individual's journey learning Te Reo Māori as a second language. Featuring Matiu te Hiku. (R)
5:30 PM
6:30 PM
6:30 PM
More info
Ice Vikings
G
Modern day vikings set out on thin ice to stake their claim to the bountiful freshwater fish stock on one of Canada's largest lakes. (R)
6:30 PM
7:00 PM
7:00 PM
More info
Chatham Islanders
G
Looking after the land and sea as well as each other is an essential part of life for the islanders. (R)
7:00 PM
7:30 PM
7:30 PM
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The Hui 2024
NEW: A compelling mix of current affairs investigations, human interest and arts and culture stories. Hosted by Julian Wilcox.
6
4:45 PM
5:35 PM
5:35 PM
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Alone
PG
As resilience and strength are put to the ultimate test, the remaining participants look to the past for answers; one survivalist takes a dangerous fall. S9 E8
5:35 PM
6:25 PM
6:25 PM
More info
Engineering Reborn
G
In Hong Kong, an old WWII detention centre is transformed into a gleaming new university, while respecting the old buildings beneath. S1 E7
6:25 PM
7:15 PM
7:15 PM
More info
Swamp People
PG-C
The swamp heats up as Daniel and Big Tee face off against trespassers; an old timer teaches Troy new tricks; young guns Brock and Aaron get lost in the Bayou backwaters.
7
4:35 PM
6:30 PM
6:30 PM
More info
Movie: The Croods: A New Age
PG
The Croods encounter another prehistoric family, the Bettermans. Starring Nicolas Cage, Catherine Keener, Emma Stone and Ryan Reynolds. (2020)
6:30 PM
7:00 PM
7:00 PM
More info
Friends
G
Part 1 of 2. Ross wants to be with Rachel, but she still wants to go to Paris. Can he convince her to stay? S10 E17
7:00 PM
7:30 PM
7:30 PM
More info
The Big Bang Theory
PG
Sheldon and Amy’s honeymoon runs aground in New York, while Penny and Leonard discover they are uncomfortably similar to Amy’s parents. Guest starring Neil deGrasse Tyson. S12 E1
8
4:45 PM
5:15 PM
5:15 PM
More info
How Do They Do It?
PG
How are million-dollar racehorses transported across the world to their new owners? Plus, what creative methods are used to photograph food?
5:15 PM
6:10 PM
6:10 PM
More info
Mysteries at the Museum
PG
Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8
6:10 PM
7:05 PM
7:05 PM
More info
American Pickers
PG
Looking for roadside relics in West Virginia, the guys pick an Appalachian village museum where Mike ups the ante to score a rare retro motor. S4 E12
9
5:00 PM
5:30 PM
5:30 PM
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Judge Jerry
G
Baby momma drama as Dakas is suing his baby mother De'Asia in the amount of $1,925 for unpaid rent and late fees.
5:30 PM
6:00 PM
6:00 PM
More info
Judge Jerry
G
Tinisha and Tamisha are suing their cousin, James for a refund for personal training and a fitness plan that allegedly did not help them attain their desired results!
6:00 PM
6:30 PM
6:30 PM
More info
Judge Jerry
G
Katrina claims that her friend, Craig, owes her $2,510 for the value of clothing designs and growing his social platform!
6:30 PM
7:30 PM
7:30 PM
More info
Top Chef: All Stars LA
PG
Tom makes his final decision from Last Chance Kitchen on who should return to the competition.
10
5:00 PM
5:30 PM
5:30 PM
More info
Hakapedia
G
Haka fans compete against haka experts using their knowledge on everything kapa haka. (R)
5:30 PM
6:00 PM
6:00 PM
More info
Hakapedia
G
Haka fans compete against haka experts using their knowledge on everything kapa haka. (R)
6:00 PM
6:30 PM
6:30 PM
More info
Hakapedia
G
Haka fans compete against haka experts using their knowledge on everything kapa haka. (R)
6:30 PM
7:00 PM
7:00 PM
More info
Hakapedia
G
Haka fans compete against haka experts using their knowledge on everything kapa haka. (R)
7:00 PM
7:30 PM
7:30 PM
More info
Hakapedia
G
Haka fans compete against haka experts using their knowledge on everything kapa haka. (R)
11
4:30 PM
5:30 PM
5:30 PM
More info
NZ Hunter Adventures
PG
Willie and Greg split teams to improve their chances of securing a Red stag before they drop their antlers. A giant is located and the stakeout begins… S10 E1
5:30 PM
6:00 PM
6:00 PM
More info
Country House Hunters: New Zealand
G
Stuart is looking for a serene, scenic retreat in Wānaka, where the breathtaking landscapes provide a backdrop for an adventure-filled, yet tranquil lifestyle.
6:00 PM
7:00 PM
7:00 PM
More info
The Chase
G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
7:00 PM
8:00 PM
8:00 PM
More info
1News At Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
12
4:50 PM
5:45 PM
5:45 PM
More info
Mythbusters: There's Your Problem
PG
The MythBusters serve up a triple helping of food science in this explosive episode as well as explore the unexpected and sometimes destructive properties of sound waves. S2 E9
5:45 PM
6:35 PM
6:35 PM
More info
Alone
PG
As resilience and strength are put to the ultimate test, the remaining participants look to the past for answers; one survivalist takes a dangerous fall. S9 E8
6:35 PM
7:25 PM
7:25 PM
More info
Engineering Reborn
G
In Hong Kong, an old WWII detention centre is transformed into a gleaming new university, while respecting the old buildings beneath. S1 E7
13
4:55 PM
6:00 PM
6:00 PM
More info
CRC Motorsport: NASCAR Xfinity Series
Highlights of the NASCAR Xfinity series featuring three-time Supercars champion Shane Van Gisbergen
6:00 PM
7:00 PM
7:00 PM
More info
Gold Rush: Parker's Trail
PG-LC
Parker and the gang have set up their own gold mine in Marudi. But their dreams are derailed by a local land dispute that threatens to turn violent.
7:00 PM
7:30 PM
7:30 PM
More info
ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
14
4:50 PM
5:40 PM
5:40 PM
More info
Wheeler Dealers
PG
Mike buys a clapped-out old Range Rover Mk3 for a bargain price of œ5,000. His plan is to re-spray it,fix it, then double his money with the sale. S10 E3
5:40 PM
6:35 PM
6:35 PM
More info
Fast N' Loud: Demolition Theater
PG-LC
Richard Rawlings takes a look at more crazy viral footage. A man chases his car after forgetting the parking brake, and an inexperienced drag racer flips his car. S3 E4
6:35 PM
7:30 PM
7:30 PM
More info
Flying Wild Alaska
PG-L
Doug transports volatile explosives to Russia and Ben flies into a bird while transporting passengers to the village of Stebbins. S1 E6
15
5:00 PM
6:00 PM
6:00 PM
More info
Olympics
G
Paris 2024: Rugby Sevens from Stade de France. Session includes Men's Placing, Semifinals and Finals Hls.
6:00 PM
7:00 PM
7:00 PM
IOC Highlights Show
G
7:00 PM
7:30 PM
7:30 PM
More info
The Crowd Goes Wild
PG
Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!
18
4:50 PM
5:45 PM
5:45 PM
More info
Restaurant: Impossible
PG-L
When a restaurant owner's daughter and head chef can't stop fighting, Robert Irvine heads to Covington, GA, to repair a damaged relationship. S20 E24
5:45 PM
6:15 PM
6:15 PM
More info
How Do They Do It?
PG
How are million-dollar racehorses transported across the world to their new owners? Plus, what creative methods are used to photograph food?
6:15 PM
7:10 PM
7:10 PM
More info
Mysteries at the Museum
PG
Don Wildman examines a mid-air disaster, a boxing match and a presidential assassination attempt. S19 E8
19
4:50 PM
5:15 PM
5:15 PM
More info
Fixer Upper: The Castle
G
Jo develops her vision for the castle, and commissions custom artisan pieces. Chip learns what can be salvaged and restored, and what will be built new.
5:15 PM
5:40 PM
5:40 PM
More info
Reno My Rental
G
Carmeon transforms a singer-songwriter's first apartment. But with a limited budget, rental restrictions, and storage bin furniture, it won't be easy!
5:40 PM
6:30 PM
6:30 PM
More info
HGTV Dream Home
G
This luxury Vermont cabin, brand-new SUV and $250,000 will be given away to one lucky winner.
6:30 PM
7:30 PM
7:30 PM
More info
Rico to the Rescue
G
Rico and his team help a family with a plan to put a modern twist on their dated home. There's a lot of work to do after two separate contractors fail to deliver.
20
5:00 PM
5:30 PM
5:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
6:00 PM
More info
Talk to Al Jazeera
G
The Bangladeshi Information Minister discusses his county's deadly protests.
6:00 PM
6:30 PM
6:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
6:30 PM
7:00 PM
7:00 PM
More info
Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
7:00 PM
8:00 PM
8:00 PM
More info
Newshour
G
Up-to-date news and analysis from around the world.
21
3:30 PM
6:00 PM
6:00 PM
More info
Live: NBL: Grand Final
G
LIVE coverage of Sal's NBL 2024 Grand Final match between the Canterbury Rams V Auckland Tuatara at Cowles Stadium, Christchurch.
6:00 PM
7:00 PM
7:00 PM
More info
Olympics
G
Paris 2024: Rugby Sevens from Stade de France. Session includes Men's Placing, Semifinals and Finals Hls.
7:00 PM
8:00 PM
8:00 PM
IOC Highlights Show
G
23
5:00 PM
6:00 PM
6:00 PM
More info
Trackside 1 LIVE - AUS
G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
6:00 PM
7:00 PM
7:00 PM
More info
Trackside 1 LIVE - AUS
G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
7:00 PM
8:00 PM
8:00 PM
More info
Trackside 1 LIVE - AUS
G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
24
5:00 PM
7:00 PM
7:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online at TAB.co.nz
7:00 PM
9:00 PM
9:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25
3:35 PM
5:05 PM
5:05 PM
More info
The Happy Camper
PG
When Dillon's love life falls apart she returns to her grandfather's farm in Colorado, where she works with Jordan, a handsome hardware store owner, to restore a vintage 1960s travel trailer. website
5:05 PM
5:30 PM
5:30 PM
More info
The White Cathedral
G
A short film documenting the boys at Snowboarders and Skiers for Christ on a cat-skiing trip in Canada (planned a year in advance) for what would turn out to be the driest Canadian season on record. website
5:30 PM
6:00 PM
6:00 PM
6:00 PM
6:30 PM
6:30 PM
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On Mic Weekend Edition
PG
On Mic Weekend Edition features our latest conversations from Rhema and Star radio studios. Tune in for enlightening insights from remarkable individuals across New Zealand and beyond. website
6:30 PM
7:00 PM
7:00 PM
More info
Derek Prince Legacy in Africa
PG
Journey into the heart of Africa and witness the powerful influence of one man's teachings. This documentary unravels the profound impact of Derek Prince, a man led by God who set foot in Kenya. website
7:00 PM
8:15 PM
8:15 PM
More info
Norm Giesler- Not Qualified
PG
A young boy asks why Christianity is true. His journey to finding answers leads him to become a world wide leader and influencer who affects the Christian faith in a mighty way. website
26
5:00 PM
5:30 PM
5:30 PM
More info
IIW Canada
G
Dr George Cho talks with Mike & Rene Lemon about the easy ways that you can know if you are healthy or not. S1E144 website
5:30 PM
6:30 PM
6:30 PM
More info
Revelation Now
G
This new series for Firstlight presented by evangelist Jac Colon on the book of Revelation reveals how you can face the future with a calm assurance of hope. S1 E3 website
6:30 PM
7:00 PM
7:00 PM
More info
White Horse Media
G
In this series Steve Wohlberg & David Machado explore biblical truths about the ancient showdown between Elijah & false prophets & much more. S1E3 website
7:00 PM
7:30 PM
7:30 PM
More info
Pathway to Peace
G
In this series, learn simply & clearly how the plan of salvation works & how the Bible's promises can become reality in your life. S1E6 website
27
5:00 PM
6:00 PM
6:00 PM
More info
Born To Be Wild
G
In this episode, the team receive not one but two of Scotland's rarest predators - white-tailed eagles - and have to use all their experience and expertise to try and get them back into the wild.
6:00 PM
6:30 PM
6:30 PM
More info
Faith Development
G
Faith is to hold something that is true. Faith is the assurance of things hoped for, the conviction of things not seen. Today we look at having faith and a lack of faith.
6:30 PM
7:00 PM
7:00 PM
More info
Music In My Life
G
No matter how busy he is or what is happening in life, music has to be a big part of Peter Manners-Smith's life. website
7:00 PM
7:30 PM
7:30 PM
More info
It Is Written
PG-C
The science of archaeology provides historical evidence that the biblical account of Jesus' life and death is true. John Bradshaw and Dr Michael Hasel discuss mysteries of the past. website
31
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website
6:00 PM
6:00 AM
6:00 AM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website
33
5:00 PM
5:30 PM
5:30 PM
More info
The Midday Express
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:30 PM
6:00 PM
6:00 PM
More info
Little Angel's Family
G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
6:00 PM
6:30 PM
6:30 PM
More info
The Fouth Power
G
Andrew's talkshow covering news stories of New Zealand.
6:30 PM
7:00 PM
7:00 PM
More info
Unsolved Files
G
A casual talk show on anecdotes world wide.
7:00 PM
7:30 PM
7:30 PM
More info
Dou's Show
G
A casual talk show involves reviews on classic art and literature works.
38
7:00 PM
12:00 AM
12:00 AM
More info
Mood = Up
PG
Up beat mix of contemporary and classic music videos
50
5:00 PM
5:10 PM
5:10 PM
More info
The World at Five
RNZ National
5:10 PM
6:06 PM
6:06 PM
More info
Arts Hour
RNZ National
6:06 PM
7:00 PM
7:00 PM
More info
The Hui
RNZ National
7:00 PM
8:06 PM
8:06 PM
More info
In Conversation
RNZ National
51
5:00 PM
5:30 PM
5:30 PM
More info
RNZ Concert Afternoon
RNZ Concert
5:30 PM
6:00 PM
6:00 PM
More info
New Horizons
A guide to the worlds of rock, pop, country, folk and beyond, hosted by music critic William Dart.
6:00 PM
6:30 PM
6:30 PM
More info
Worlds of Music
Music from the world, for the world, hosted by Trevor Reekie.Allow us to lead your ears on exotic journeys.
6:30 PM
9:00 PM
9:00 PM
More info
Lexus Song Quest Semi-Final 2
Join the excitement as New Zealand’s finest young voices compete for the country’s most coveted singing prize. The winner receive
200
12:00 PM
5:30 PM
5:30 PM
5:30 PM
6:00 PM
6:00 PM
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Guide to Better Living
PG
Join our kiwi host Monique Bradley for the ever popular Guide to Better Living. website
6:00 PM
6:30 PM
6:30 PM
More info
Eat, Play, Stay
PG
Now we are back on airplanes post-Covid, the world is saying "come and visit". Great information for your next overseas trip. website
6:30 PM
7:00 PM
7:00 PM
More info
The Cellar Door
PG
Ever wondered where those delicious wines come from? Wonder no more. All revealed on The Cellar Door. website
7:00 PM
7:30 PM
7:30 PM
More info
The Billy Ho Show
PG
Bill Hohepa travels NZ looking for fascinating examples of cars, trucks and machinery from a bye gone era. website
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