What's On

5:00 PM
6:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
8:00 PM

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The Dog House

G

A family of dog enthusiasts looks to adopt their first pup. Two cousins hope to expand their family with help from Wood Green. A recent retiree seeks a furry partner for her next adventure. S5 E5

2

5:00 PM
6:00 PM

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Friends

G

Phoebe discovers that Joey's agent Estelle died and doesn't want to tell him, and Chandler and Monica visit the house next door to theirs, only to discover that Janice is bidding on it. S10 E15

6:00 PM
7:00 PM

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The Big Bang Theory

G

When Sheldon learns that his mother won't attend his wedding unless he invites his older brother, Georgie, he and Leonard travel to Texas to end their family feud. S11 E23

7:00 PM
8:45 PM

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Movie: Big Daddy

PG-L

In this comedy classic, Adam Sandler adopts a kid to impress his girlfriend, but she's not impressed, and he can't return the kid! Also starring Joey Lauren Adams, Jon Stewart & Steve Buscemi. (1999)

3

5:00 PM
5:30 PM

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All New Ocean Bounty

G

Pat Tobin shares the story of a family business that has grown to support his extended whanau and supply fresh seafood through several retail outlets around Auckland.

5:30 PM
6:00 PM

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Piri's Tiki Tour

G

Piri's hosted by local Headmaster, Hone Manuel, in Coromandel Town. They target snapper and gather pipi. Piri trains Thames Valley Women's rugby team and jumps on the Coromandel Zipline tour.

6:00 PM
6:30 PM

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ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

6:30 PM
8:15 PM

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The Famous Five: The Eye Of The Sunrise

PG

The Eye of the Sunrise. The Famous Five follows five daring young explorers as they encounter treacherous, action-packed adventures, remarkable mysteries, unparalleled danger and astounding secrets.

4

4:30 PM
5:30 PM

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Love It Or List It: Vancouver

G

Marc is done with all the DIY projects in his family's cramped fixer-upper, while Lisa loves the location and sees its potential.

5:30 PM
6:30 PM

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Botched

PG-LSC

A woman's nose is Jamaican her crazy and hopes Dr. Nassif can give her the Tiffany Pollard profile she's always wanted. A singer obsessed with the 2000's and Britney Spears seeks bigger boobs.

6:30 PM
7:30 PM

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The Dog Rescuers

PG

Inspector Anthony Joynes gives deaf Staffie cross Isla the second chance at happiness she deserves. And hear the remarkable story of Teddy, the rescue dog who brought his owner out of a coma.

5

5:00 PM
5:30 PM

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Finding Aroha

PG

A contemporary, studio-based dating show hosted by Miriama Smith. Whanau and friends have the power to choose a potential match for their unlucky in love single. (R)

5:30 PM
6:00 PM

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Hurō Pēpi II

G

Trojahn and Lysiah share their emotional journey of undergoing in-vitro fertilisation to start their whānau, dealing with the ups and downs and the toll it took on their relationship. (R)

6:00 PM
6:30 PM

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Tōku Whare Kōhanga Reo

Communities give some much needed love to tired and run-down kōhanga across New Zealand. (R)

6:30 PM
7:00 PM

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Super Kura

G

Clara travels to Whangārei to check out Northland's only other preschool for disabled kids, Kind Hands. Then in Kaikohe, a crew of wāhine toa transform the play area into a forest of wonders. (R)

7:00 PM
8:40 PM

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Tama Kaiatea

G

Upon the destruction of their spaceship, Wiremu is separated from his parents. He lands on a wild and unexplored planet and has to survive with the help of Paki, a survival robot. (R)

6

4:20 PM
5:15 PM

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Alone

PG

As some participants find success hunting, the prospects of a long stay increase; one participant makes an unexpected discovery; a survivalist faces a threat that may push them over the edge. S9 E7

5:15 PM
6:10 PM

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Grassroots Rugby

G

Club rugby is the heart of New Zealand Rugby and weekly the programme visits clubs from around the country to tell their stories.

6:10 PM
7:05 PM

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Swamp People

PG-C

Strange things happen in the swamp on Friday the 13th; Daniel and Big Tee chase a bait-stealing monster called The Ghost; Jacob and Don hit a run of bad luck.

7

4:30 PM
5:30 PM

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Dress To Impress

G

Twenty-year-old estate agent Ocea from Kent is hoping to find love - she's got three single guys shopping for her, but whose outfits will win them a date?

5:30 PM
6:00 PM

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Ghosts

PG-C

After learning that Pete's daughter, Laura, is getting married, Sam, at Pete's behest, tries to convince her to hold her wedding at the Woodstone bed-and-breakfast. S2 E19

6:00 PM
7:00 PM

More info

Friends

G

Phoebe discovers that Joey's agent Estelle died and doesn't want to tell him, and Chandler and Monica visit the house next door to theirs, only to discover that Janice is bidding on it. S10 E15

7:00 PM
8:00 PM

More info

The Big Bang Theory

G

When Sheldon learns that his mother won't attend his wedding unless he invites his older brother, Georgie, he and Leonard travel to Texas to end their family feud. S11 E23

8

4:45 PM
5:15 PM

More info

How Do They Do It?

PG

How do they make the perfect surfboard for catching waves? Plus, how do they turn Danish cream into one of the world's favourite butters?

5:15 PM
6:10 PM

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Mysteries at the Museum

PG

Don Wildman examines a military standoff, a subway stench and the Great Chicago Fire. S19 E7

6:10 PM
7:05 PM

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American Pickers

PG

Dani goes hunting for a new store to let Antique Archeology expand into a new location. S4 E11

9

4:30 PM
5:30 PM

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Top Chef: All Stars LA

PG

With only six chefs remaining, the challenges get even more difficult, when pastry super-chef Sherry Yard awaits the All Stars for a dreaded dessert Quickfire.

5:30 PM
6:30 PM

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Love It Or List It: Vancouver

G

Marc is done with all the DIY projects in his family's cramped fixer-upper, while Lisa loves the location and sees its potential.

6:30 PM
7:30 PM

More info

Botched

PG-LSC

A woman's nose is Jamaican her crazy and hopes Dr. Nassif can give her the Tiffany Pollard profile she's always wanted. A singer obsessed with the 2000's and Britney Spears seeks bigger boobs.

G

Welcome to the fifth season of Te Nūtube. A brand-new show with a twist- a kapa haka called Te Nūtube Haka. Join Atareta, Te Haakura and their whānau as they set the plan for Te Nūtube Haka. (R)

7:00 PM
7:30 PM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. In this episode they have their very first get-together. Here we meet the performers of this new group. (R)

11

5:00 PM
6:00 PM

More info

Unbeatable

G

Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

12

4:25 PM
5:20 PM

More info

Mythbusters: There's Your Problem

G

The MythBusters investigate the limits of our own mortality as well as investigate the strange world of the human body. S2 E8

5:20 PM
6:15 PM

More info

Alone

PG

As some participants find success hunting, the prospects of a long stay increase; one participant makes an unexpected discovery; a survivalist faces a threat that may push them over the edge. S9 E7

6:15 PM
7:10 PM

More info

Grassroots Rugby

G

Club rugby is the heart of New Zealand Rugby and weekly the programme visits clubs from around the country to tell their stories.

13

4:55 PM
6:00 PM

More info

Family Game Night

G

Classic, action-packed life-sized Hasbro games viewers love, including JENGA, BARREL OF MONKEYS, MONOPOLY Remix, YAHTZEE, BATTLESHIP, CONNECT 4 Basketball, SIMON FLASH, OPERATION, SORRY!

6:00 PM
6:30 PM

More info

All New Ocean Bounty

G

Pat Tobin shares the story of a family business that has grown to support his extended whanau and supply fresh seafood through several retail outlets around Auckland.

6:30 PM
7:00 PM

More info

Piri's Tiki Tour

G

Piri's hosted by local Headmaster, Hone Manuel, in Coromandel Town. They target snapper and gather pipi. Piri trains Thames Valley Women's rugby team and jumps on the Coromandel Zipline tour.

7:00 PM
7:30 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

14

4:50 PM
5:40 PM

More info

Goblin Works Garage

PG

Jimmy deVille picks up an original and rusty Mini Clubman, so the team set to rebuild it with a race-tuned engine! And, Ant heads to Sweden to sell his refurbed Harley. S2 E1

5:40 PM
6:35 PM

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Fast N' Loud: Demolition Theater

PG-LC

Richard Rawlings takes a look at more crazy viral footage. A woman drives her car off the top of a parking garage and a criminal flees. S3 E3

6:35 PM
7:30 PM

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Kindig Customs (encore)

PG

A semi hauler comes in for a makeover, and since KevDogg's the resident truck expert, he takes centre stage on the design and oversees the build. S9 E6

15

3:30 PM
6:00 PM

More info

Live: ANZ Premiership: EF

G

LIVE coverage of ANZ Premiership 2024 - Elimination Finals, Tactix takes on Mystics at Wolfbrook Arena, Christchurch.

6:00 PM
7:00 PM

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Paris 2024: Highlights: Opening Ceremony

G

The Paris 2024 Opening Ceremony promises to be bold, original, and unique. For the first time in Olympic Summer Games history, the ceremony will not take place in a stadium, instead...

7:00 PM
7:30 PM

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The Crowd Goes Wild

PG

Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

18

4:50 PM
5:45 PM

More info

Restaurant: Impossible

PG-L

Robert Irvine teaches a Memphis restaurant owner more than just the basics of running a restaurant to revitalize his passion project. S20 E22

5:45 PM
6:15 PM

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How Do They Do It?

PG

How do they make the perfect surfboard for catching waves? Plus, how do they turn Danish cream into one of the world's favourite butters?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG

Don Wildman examines a military standoff, a subway stench and the Great Chicago Fire. S19 E7

G

For Yolande and Toni, winning $2 million couldn't have come at a better time! They hunt for a home with lots of space for her mum and their two youngest kids.

20

5:00 PM
5:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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Egypt Through The Lens

G

Photographing the glamour and excess of Egyptian royal weddings from a bygone age, political marriages, world leaders, lavish jewellery and designer clothes.

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

7:00 PM
8:00 PM

More info

Paris 2024: Highlights: Opening Ceremony

G

The Paris 2024 Opening Ceremony promises to be bold, original, and unique. For the first time in Olympic Summer Games history, the ceremony will not take place in a stadium, instead...

23

5:00 PM
6:00 PM

More info

Trackside 1 LIVE - AUS

6:00 PM
6:30 PM

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Long Story Short

PG

Who is this God that the Bible talks about? How does his story unfold? Long Story Short strips the Bible back to its core presenting the story in a way that is accessible. website

6:30 PM
6:57 PM

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Studio 5

Studio 5 explores the intersection of celebrity, popular culture and faith. Take an inside look at movies, music, sports and television through artists at the forefront of the entertainment industry. website

6:57 PM
7:00 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
8:30 PM

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The Happy Camper

PG

When Dillon's love life falls apart she returns to her grandfather's farm in Colorado, where she works with Jordan, a handsome hardware store owner, to restore a vintage 1960s travel trailer. website

26

5:00 PM
6:00 PM

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Pathway to Paradise

G

In this series, Tim Rumsey will show you, from the Bible, how to be prepared for the massive changes about to take place in our world. S1E9 website

6:00 PM
7:00 PM

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AWR Amazing Prophecies

G

An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E12 website

7:00 PM
7:30 PM

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Pathway to Paradise

G

Tim & Stacey Rumsey look at the environment & home life of the child Jesus as a model home for Christian families today - Part 3. S1E13 website

27

5:00 PM
6:00 PM

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Three Cosmic Messages

PG-C

The last book of the Bible, Revelation, unmasks the plans of Satan, and God's strategy for victory, in the final battle between good and evil, love and selfishness.

6:00 PM
7:00 PM

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Kew Gardens - A Year In Bloom

G

Carlos and Lucy think they have discovered a new third species of giant waterlily previously unknown to science

7:00 PM
7:30 PM

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Unlocking the Mysteries of Genesis

G

This series presents evidence that supports the biblical account of creation, and offers defensible answers to some of the most provocative and controversial questions of faith and science.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

On Now 6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 30 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32